Co-sleeping: A non-judgmental guide for parents

Understanding the nuances and safety considerations of co-sleeping is essential, here ​Professor Afif EL-Khuffash lays out the ​research and expert advice when sleeping in the same bed as your baby

Co-sleeping is an under-reported common practice. Photo: Getty

​Prof Afif EL-Khuffash

Co-sleeping, often referred to as bed-sharing, is a topic that evokes strong opinions and emotions. As parents navigate the challenges of infant sleep, understanding the nuances and safety considerations of co-sleeping is essential.

In Ireland, co-sleeping is an under-reported common practice, with between 60pc to 90pc of parents co-sleeping with their baby at some stage during the first year.