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Blueberry–Chia Seed Jam

4.7

(16)

Image may contain Food
Alex Lau

Don’t worry if this looks a little runny when it’s hot. The chia seeds will plump as the jam cools, thickening it considerably.

Recipe information

  • Yield

    Makes about 1½ cups

Ingredients

3

cups fresh (or frozen, thawed) blueberries

2

teaspoons finely grated lemon zest

¼

cup fresh lemon juice

3

tablespoons (or more) pure maple syrup

¼

cup chia seeds

Preparation

  1. Step 1

    Bring blueberries, lemon zest, lemon juice, and maple syrup to a simmer in a medium saucepan over medium heat and cook, stirring occasionally, just until blueberries begin to burst, about 5 minutes. Use a spoon to lightly mash about half of the berries to release their juices. Increase heat to medium-high and bring to a boil. Cook, stirring occasionally, until juices are reduced by half, 5–10 minutes.

    Step 2

    Remove jam from heat; taste and add a bit more maple syrup if you prefer it to be sweeter. Return to a boil, then stir in chia seeds; cook 1 minute to soften seeds. Let jam cool slightly, then transfer to heatproof jars or containers. Cover and let cool completely. Chill until ready to use.

    Step 3

    Do Ahead: Jam can be made 2 weeks ahead. Cover and chill, or freeze up to 2 months.

Nutrition Per Serving

For 2 Tbsp. (12 servings): Calories (kcal) 50 Fat (g) 1 Saturated Fat (g) 0 Cholesterol (mg) 0 Carbohydrates (g) 11 Dietary Fiber (g) 2 Total Sugars (g) 7 Protein (g) 1 Sodium (mg) 0
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Reviews (16)

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  • made this to go with a batch of pancakes. actually used a cherry/berry mix, but it's delicious. i imagine with wild blueberries it'd be amazing. can't wait to eat my way through the batch.

    • wheres_the_veg

    • NJ

    • 8/24/2020

  • Really good and so easy! The chia seeds give the jam a yummy jelly-like texture. I think I reduced it a little too much personally, but it still tastes amazing. The lemon taste does get a bit stronger over time. I love slathering a thick layer of this over my toast every morning 🤗

    • Anonymous

    • 8/5/2021