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Yoga for Hypertension and Heart Diseases
Yoga Hypertension and Heart Diseases Certificate Course
Prevention and healing have been always the main
purpose of yoga therapy practice. Yoga therapy is the
process of empowering every individual to progress toward
better health and optimal well-being through the
application of the teachings and practices of Yoga therapy
class. With the support of the Yoga trainer, implements a
personalized and evolving Yoga therapy techniques that
not only addresses the illness in a multi-dimensional
manner, Pancha Kosa (Five Sheaths): Annamaya Kosha
(Physical Body),
Pranamaya Kosha (Energy Field), Manomaya Kosha (Mental
Dimension), Vignanamaya Kosha (Psychic level of
experience), Anandamaya Kosha (Bliss and Beatitude). It
helps to reduce patient suffering in a progressive, non-
invasive and complementary manner.
Why to study yoga Hypertension and Heart Diseases
course?
Consequently, the demand for yoga therapist with
specialized knowledge in yoga as a therapeutic tool, in
different fields such as: health management organizations,
hospitals and alcohol rehabilitation centers have grown
rapidly. Studying yoga therapy as a tool to overcome
and ease the symptoms of common illnesses has
become extremely popular recently, due to the great
therapeutic effects yoga practitioners experience in their
body, mind and soul.
What you will learn from this course?
You may offer special seminars for people with similar
diseases/conditions.
You will learn how to use yoga to assist in healing
ailments and managing conditions?
 You aim to be part of a positive change regarding
health and lifestyle habits.
 You want to teach people how to prevent diseases.
 In group classes, you can teach your students how to
become healthy.
 You will feel more self-confident when approached by
students that come to yoga seeking for support in their
healing process.
 Therapeutic applications of posture, movement and
breathing.
Pre-Requisites:
 This course is open to all students who wish to deepen
their knowledge and application of some of the
highest teachings of
 Participants do not need to be yoga
 Mastery of any yoga practice is not
 Only yours sincere desire for knowledge and your
commitment to personal
 Love for Yoga is the most important eligibility factor for
learning this course.
 Students who want to know Yoga in totality and move
beyond Asana and Pranayama, Mudra & Bandha.
Assessment and Certification
The students are continuously assessed throughout the
course at all levels. There will be a written exam at the
end of the course to evaluate the understanding of the
philosophy of Yoga and skills of the students. Participants
should pass all different aspects of the course to be
eligible for the course diploma.
What do I need for the online course?
Yoga mat
Computer / Smartphone with camera
Internet connection
 Yoga Blocks
 Pillow or Bolster or Cushion
 Strap
 Notebook and Pen
 Zoom
Recommended Texts
 Asana Pranayama Mudra Bandha by Swami
Niranjananda Saraswati
 B.K.S. Iyengar, Light On Yoga.
 Yoga for Anxiety and Depression, Dr. R. Nagarathna and
Dr. H. R. Nagendra.
 Yoga for Arthritis, Dr. R. Nagarathna and Dr. H. R.
Nagendra.
 Yoga for Back Pain, Dr. R. Nagarathna and Dr. H. R.
Nagendra.
 Yoga for Bronchial Asthma, Dr. R. Nagarathna and Dr. H.
R. Nagendra.
 Yoga for Diabetes Mellitus, Dr. S.S. Srikanta, Dr. R.
Nagarathna and Dr. H. R. Nagendra.
 Yoga for Digestive Disorder, Dr. R. Nagarathna and Dr. H.
R. Nagendra.
 Yoga for Hypertension and Heart Disease, Dr. R.
Nagarathna and Dr. H. R. Nagendra.
What’s the language of the course?
Our courses will be held in English Medium.
Duration (one module): 10 hrs
Self-Paced/ Flexible Duration: Online or Regular
Mode.
Fee: INR 11,000.
Course Dates: Please Contact
Us (karunaayoga@gmail.com or +91 9686549129)
Training Venue:
No. 1271, 20th Main, 2nd Phase, J. P. Nagar, Bangalore -78
Land Mark: Behind Central Mall & Near Samatvam
Diabetic Centre
Course Syllabus
Introduction and Principles of Therapy General principles
of therapy
Basic Anatomy
Yoga for Hypertension and Heart Diseases
Introduction
Blood circulation
 How is Deoxygenated Blood brought to the Lungs?
 What are Blood Vessels?
 How is blood supplied to the Heart?
 Functions of Heart
 What is Cardiac output?
 How is Blood Pressure built up?
 How common is Hypertension?
 What does the Blood Pressure depend upon?
 How does stress increase blood pressure?
 What are the complaints due to hypertension?
 How to decide that the blood Pressure is high?
 What is low blood pressure?
 Why is high blood Pressure Important?
 Stress and Heart
 Management of hypertension through yoga
 Yoga Practices for Hypertension
Terms & Conditions:
After the payment of the course fee, you will receive a
link to access the classes through zoom. This short term
course is only meant for sincere students of Yoga
practitioner.
Without submitting the required assignments, you will
not receive a certification. Please note that the course
non refundable. However, if you can’t start the course due
to severe circumstances, please get in touch with us and
we’ll find a solution for you.
How to Register?
You can apply online with the application, fee of INR
10,000 (non-refundable) advance towards the course fee
or Please Contact Us (karunaayoga@gmail.com or +91
9686549129)

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Yoga Hypertension and Heart Diseases Certificate Course.ppt

  • 1. Yoga for Hypertension and Heart Diseases Yoga Hypertension and Heart Diseases Certificate Course Prevention and healing have been always the main purpose of yoga therapy practice. Yoga therapy is the process of empowering every individual to progress toward better health and optimal well-being through the application of the teachings and practices of Yoga therapy class. With the support of the Yoga trainer, implements a personalized and evolving Yoga therapy techniques that not only addresses the illness in a multi-dimensional manner, Pancha Kosa (Five Sheaths): Annamaya Kosha (Physical Body),
  • 2. Pranamaya Kosha (Energy Field), Manomaya Kosha (Mental Dimension), Vignanamaya Kosha (Psychic level of experience), Anandamaya Kosha (Bliss and Beatitude). It helps to reduce patient suffering in a progressive, non- invasive and complementary manner. Why to study yoga Hypertension and Heart Diseases course? Consequently, the demand for yoga therapist with specialized knowledge in yoga as a therapeutic tool, in different fields such as: health management organizations, hospitals and alcohol rehabilitation centers have grown
  • 3. rapidly. Studying yoga therapy as a tool to overcome and ease the symptoms of common illnesses has become extremely popular recently, due to the great therapeutic effects yoga practitioners experience in their body, mind and soul. What you will learn from this course? You may offer special seminars for people with similar diseases/conditions. You will learn how to use yoga to assist in healing ailments and managing conditions?
  • 4.  You aim to be part of a positive change regarding health and lifestyle habits.  You want to teach people how to prevent diseases.  In group classes, you can teach your students how to become healthy.  You will feel more self-confident when approached by students that come to yoga seeking for support in their healing process.  Therapeutic applications of posture, movement and breathing. Pre-Requisites:
  • 5.  This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of  Participants do not need to be yoga  Mastery of any yoga practice is not  Only yours sincere desire for knowledge and your commitment to personal  Love for Yoga is the most important eligibility factor for learning this course.  Students who want to know Yoga in totality and move beyond Asana and Pranayama, Mudra & Bandha.
  • 6. Assessment and Certification The students are continuously assessed throughout the course at all levels. There will be a written exam at the end of the course to evaluate the understanding of the philosophy of Yoga and skills of the students. Participants should pass all different aspects of the course to be eligible for the course diploma. What do I need for the online course? Yoga mat Computer / Smartphone with camera Internet connection
  • 7.  Yoga Blocks  Pillow or Bolster or Cushion  Strap  Notebook and Pen  Zoom Recommended Texts  Asana Pranayama Mudra Bandha by Swami Niranjananda Saraswati  B.K.S. Iyengar, Light On Yoga.  Yoga for Anxiety and Depression, Dr. R. Nagarathna and Dr. H. R. Nagendra.
  • 8.  Yoga for Arthritis, Dr. R. Nagarathna and Dr. H. R. Nagendra.  Yoga for Back Pain, Dr. R. Nagarathna and Dr. H. R. Nagendra.  Yoga for Bronchial Asthma, Dr. R. Nagarathna and Dr. H. R. Nagendra.  Yoga for Diabetes Mellitus, Dr. S.S. Srikanta, Dr. R. Nagarathna and Dr. H. R. Nagendra.  Yoga for Digestive Disorder, Dr. R. Nagarathna and Dr. H. R. Nagendra.
  • 9.  Yoga for Hypertension and Heart Disease, Dr. R. Nagarathna and Dr. H. R. Nagendra. What’s the language of the course? Our courses will be held in English Medium. Duration (one module): 10 hrs Self-Paced/ Flexible Duration: Online or Regular Mode. Fee: INR 11,000. Course Dates: Please Contact Us (karunaayoga@gmail.com or +91 9686549129) Training Venue:
  • 10. No. 1271, 20th Main, 2nd Phase, J. P. Nagar, Bangalore -78 Land Mark: Behind Central Mall & Near Samatvam Diabetic Centre Course Syllabus Introduction and Principles of Therapy General principles of therapy Basic Anatomy Yoga for Hypertension and Heart Diseases Introduction Blood circulation
  • 11.  How is Deoxygenated Blood brought to the Lungs?  What are Blood Vessels?  How is blood supplied to the Heart?  Functions of Heart  What is Cardiac output?  How is Blood Pressure built up?  How common is Hypertension?  What does the Blood Pressure depend upon?  How does stress increase blood pressure?  What are the complaints due to hypertension?  How to decide that the blood Pressure is high?
  • 12.  What is low blood pressure?  Why is high blood Pressure Important?  Stress and Heart  Management of hypertension through yoga  Yoga Practices for Hypertension Terms & Conditions: After the payment of the course fee, you will receive a link to access the classes through zoom. This short term course is only meant for sincere students of Yoga practitioner. Without submitting the required assignments, you will not receive a certification. Please note that the course
  • 13. non refundable. However, if you can’t start the course due to severe circumstances, please get in touch with us and we’ll find a solution for you. How to Register? You can apply online with the application, fee of INR 10,000 (non-refundable) advance towards the course fee or Please Contact Us (karunaayoga@gmail.com or +91 9686549129)