body image

“Goal” outfits actually keep you from your healthiest, happiest self.

Breakouts, flare-ups, and other “imperfections” can really mess with your mood.

When the swimsuits, shorts, and tank tops come out, so do the insecurities.

All the physical changes—and newfound attention—can bring up a lot of complicated feelings.

Don’t let “swimsuit season” BS ruin your confidence—or your fun.

“You’re less alone than you think—and less lost.”

“For such a long time I was so unhappy with the way I looked.”

She said the pressure to live up to a specific image was “haunting.”

Author Emmeline Clein explores the near impossibility of having a positive body image today.

Harmful messages about food and bodies are everywhere.

It can remind you that restricting your food isn’t the answer.

Insecurity is normal, but at a certain point, it can keep you from enjoying life to the fullest.

New year, no diet! Are you with us?

“I look back and I realize: Oh yeah, girl, this was bad.”

You’ve gotta be willing to call out anti-fat bias when you see it.

Whether or not you have a diagnosable condition, you deserve to feel better.

Your food or fitness routine shouldn’t make you feel like shit.

It’s easy to romanticize the past, but we’re not meant to look the same our whole lives.

Practical advice from people who get it.

Tessa, a program used by the National Eating Disorders Association, gave potentially harmful weight-loss advice.