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Nutrition

Starbucks Now Has Its Own Fruity Energy Drink—And It Contains Half Your RDA of Caffeine

I bravely tried one (for science!)—and asked an expert if consuming these regularly is a good idea.
Food

The Super Easy Way to Add a Bunch of Protein to Any Cereal

If your go-to bowl leaves you famished an hour later, try this.
Recipes

6 Trader Joe’s Meal Prep Hacks That’ll Get Lunch Ready, Stat

These RD-approved ideas don’t skimp on flavor—and they’ll actually keep you full.
Recipes

This Chia Pudding Hack Gets You a Fiber-Rich Breakfast in 5 Minutes

It has more than 400,000 views on TikTok—and rightfully so.
Food

Is It Safe to Eat Runny Eggs Right Now or Are You Risking Bird Flu?

There are still lots of unknowns, but here’s what an expert thinks.
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Gifts For Foodies

Food

How to Pick a Watermelon That’s Sweet, Juicy, and Not a Complete Waste of Your Time

Allow us to introduce you to the “look, lift, and turn” method.
Foodborne Illness

What’s the Deal With Raw Milk—And Is It Safe to Drink?

The question has become even more serious amid the multistate bird flu outbreak.
Fare well

How to Maintain Some Semblance of a Health Routine on Vacation

Yes, letting loose is the whole point, but you still want to feel good on your trip—and when you get home.
Food

Cucumbers Linked to Salmonella Could Pose ‘Serious Adverse Health Consequences or Death’

They were discovered during an ongoing investigation into a recent outbreak of nearly 200 illnesses across 28 states.
Food

The FDA Just Recalled Oysters and Clams Linked to Paralytic Shellfish Poisoning

At least six states might be affected—and you don’t want to mess with this serious illness.
Recipes

12 Veggie-Packed Smoothie Recipes That Don’t Taste Like Salad

A good-for-you shake that goes down easily? Sign us up.
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Shopping

14 Protein Bars That Actually Taste Good

Crispy, crunchy, and chewy picks from RDs and serious snackers.
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Food

8 Quick and Easy Dinners for Nights When All You Want to Do Is Flop on the Couch

If you’re tired, over it, and can’t deal with an actual recipe, we’ve got you.
Cooking

Is It Safe to Put Piping-Hot Food in the Fridge, or Should I Let It Cool Down a Bit First?

Food poisoning isn’t something you want to play around with.
Health

Supplements That Promise to Make You Prettier, Healthier, Better Are Everywhere. Here’s What the Science Says

Before you add that “miracle” pill or powder to your cart, read this.
Food

Is It Safe to Eat Chicken That’s a Little, Um, Pink?

Experts say it depends.
Food

15 Easy Ways to Add Extra Protein to Your Day

Boost your satisfaction and energy levels, whether you’re plant-based or an omnivore.
Food

How to Stop Automatically Counting Calories Every Time You Eat

It won’t happen overnight, but breaking a longtime dieting habit is possible.
Cooking

12 Ways to Turn a Can of Black Beans Into a Quick, Healthy, and Easy Meal

Boost your fiber and protein intake with this pantry powerhouse.
Cooking

How to Turn Avocado Toast Into a High-Protein Breakfast

Stay full until lunchtime with this RD-approved recipe.
Nutrition

What Is Coconut Kefir, and Can It Really Do Anything for Your Gut Health?

We asked experts if TikTok’s newest probiotic darling actually lives up to the hype.
Food

A Walnut Recall Has Been Linked to a Multistate E. Coli Outbreak

Here’s how to tell if your nuts might be affected.
Shopping

9 Protein Powders That Actually Taste Good

Dietitian-approved options that’ll give your smoothies, shakes, and baked goods a boost.
Cooking

This Easy Addition to Egg Muffins Can Double Your Protein at Breakfast

Make your meal prep go the extra mile.
Recipes

17 Comforting Meals to Bring to a Friend Who Is Grieving

Take a worry off their plate by filling it with food.
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