Cathryne Keller
Cathryne is the associate wellness director at SELF. She has a B.A. in journalism, she’s been a magazine editor for over a decade, and she previously worked at Mens Health, Women’s Health, and O, The Oprah Magazine. When she’s not writing or editing, she’s snacking, contemplating, running or walking outside, listening to podcasts like it’s her job, and trying her hardest to go to bed (and wake up) on time.
Beauty
I Finally Found a Water-Resistant Face Sunscreen That Also Makes My Skin Look Great
It stays put when I sweat or swim, doesn’t trigger breakouts, and gives me the perfect glow.
Life
How to Prevent a Body Image Spiral When You Put on Summer Clothes
When the swimsuits, shorts, and tank tops come out, so do the insecurities.
Cream de là creme
The Best Moisturizers and Eye Creams for Glowy, Gorgeous Skin
Hunting for “the one” can be tedious (and expensive), which is why we did it for you.
Ask a Derm
Does Applying Vitamin C at Night Do Anything for Your Skin?
The antioxidant is known for sun damage control, but a bunch of TikTokers swear by using it before bed.
Swipe right
The Best Lip Balms With SPF to Tint and Protect, Approved by Dermatologists
Yes, your lips need sunscreen, too.
Life
3 Things to Do If You’re Feeling Pressured to ‘Get in Shape’ for Summer
Don’t let “swimsuit season” BS ruin your confidence—or your fun.
Life
3 Things to Do If You’re Terrified of Your Parent Dying
If watching them age is causing dark-thought spirals, here’s what a psychologist recommends.
Ask a Derm
Whyyyy Am I Suddenly Getting Gray Hair in My 30s?
If you’re seeing silver, don’t freak out.
Ask a Derm
Can Rogaine Help My Overplucked Eyebrows Grow Back?
If you tweezed like it was your job in the ’90s or early 2000s, this one’s for you.
Beauty
The Best Body Washes I’ve Tried for My Super-Dry Skin
If you’re sick of feeling itchy and tight after you shower, these might be the ones for you too.
Ask a Derm
How Bad Is It to Skip Sunscreen If I’m Staying Inside All Day?
Here’s what the light from your windows, phone, and laptop actually does to your skin.
Be your guest
How to Make Your Alone Time Feel Luxurious as Hell
You deserve the fanciest snacks and the softest sweatpants.
Ask a Derm
Do Biotin Supplements Actually Do Anything for Hair Loss?
Read this before you start popping a bunch of pills or gummies.
APL’s TechLoom Dream Shoes Aren’t Cheap, but They Look and Feel Luxe on My Walks
I probably won’t wear them for my next 10K, but they’re plush and sleek as hell.
D’oh and behold
3 Things to Do If You Can’t Stop Thinking About That Thing You Said
You know, THAT thing. Ugh—why DID you say that?!
Dream state
3 Things to Do to Make Your Bedroom a Relaxing Sleep Haven
We’re not judging, but how old is your mattress?
Growth opportunity
3 Things to Do to Keep Your Houseplants Happy
You’ll never overwater (or underwater) again.
That's what he said
3 Things to Do If You’re a Guy Who Has No Idea How to Start Therapy
Talking to someone who won’t judge you can be life-changing.
Life
3 Things to Do If Your WFH Setup Could Use a Revamp
It should support you in your job and your post-work life.