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Photo of Shaida Vafaei, MA, LPCC, Licensed Professional Clinical Counselor
Shaida Vafaei
Licensed Professional Clinical Counselor, MA, LPCC

Shaida Vafaei

Licensed Professional Clinical Counselor, MA, LPCC

Verified by Psychology Today Verified by Psychology Today
4826 Chicago Ave S, Suite 203, Minneapolis, MN 55417
Let's Connect (952) 992-0365
Photo of Shaida Vafaei, MA, LPCC, Licensed Professional Clinical Counselor
Now accepting new clients! I believe the road to healing begins with a therapeutic relationship based on acceptance, trust, and unconditional positive regard. Using person centered approaches, I guide clients towards exploring strengths and values to help frame their thoughts, emotions, and experiences in a way that focuses on their proven resilience and empowers clients to live their most authentic lives. My greatest reward as a therapist is witnessing the courage and vulnerability clients demonstrate in taking steps to transform their lives by using healthy coping mechanisms, new forms of communication, and CBT skills.
I have a particularly broad experience in treating adults and teens with mental health and substance use issues. Some areas of specialty are working with immigrants, survivors of narcissistic abuse, trauma, anxiety, depression, and self esteem. I help clients gain insights into communication and interpersonal issues through psychoeducation and analysis.
Call or Shaida Vafaei now for a free 15 minute consultation - (952) 992-0365

My Practice at a Glance

Available both in-person and online

Authentic Self Counseling

4826 Chicago Ave S

Suite 203

Minneapolis, MN 55417

(952) 992-0365

Saint Charles, MN 55972

Accepting new clients!
I specialize in Addiction, Trauma and PTSD and Child 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (952) 992-0365
Photo of Shaida Vafaei, MA, LPCC, Licensed Professional Clinical Counselor

My Practice at a Glance

Available both in-person and online

Authentic Self Counseling

4826 Chicago Ave S

Suite 203

Minneapolis, MN 55417

(952) 992-0365

Saint Charles, MN 55972

Accepting new clients!
I specialize in Addiction, Trauma and PTSD and Child 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (952) 992-0365
Photo of Shaida Vafaei, MA, LPCC, Licensed Professional Clinical Counselor
Shaida Vafaei
Licensed Professional Clinical Counselor, MA, LPCC
Check fees and, if listed, ask to verify your insurance coverage. or (952) 992-0365
Photo of Shaida Vafaei, MA, LPCC, Licensed Professional Clinical Counselor
Shaida Vafaei
Licensed Professional Clinical Counselor, MA, LPCC

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 2697 Shaida Vafaei
  • In Practice for 8 Years
  • Certificate from University of Minnesota, Twin Cities Bachelors
  • Certificate from Saint Mary's University of Minnesota MA / 2017
  • Attended Saint Mary's University of Minnesota Graduate and
Feel free to ask about qualifications and training experience. or (952) 992-0365
Photo of Shaida Vafaei, MA, LPCC, Licensed Professional Clinical Counselor
Shaida Vafaei
Licensed Professional Clinical Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. or (952) 992-0365
Photo of Shaida Vafaei, MA, LPCC, Licensed Professional Clinical Counselor
Shaida Vafaei
Licensed Professional Clinical Counselor, MA, LPCC

Specialties and Expertise

Top Specialties

  • Addiction
  • Trauma and PTSD
  • Child

Expertise

  • Adoption
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Narcissistic Abuse
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (952) 992-0365
Photo of Shaida Vafaei, MA, LPCC, Licensed Professional Clinical Counselor
Shaida Vafaei
Licensed Professional Clinical Counselor, MA, LPCC
Do these issues align with your needs? or (952) 992-0365
Photo of Shaida Vafaei, MA, LPCC, Licensed Professional Clinical Counselor
Shaida Vafaei
Licensed Professional Clinical Counselor, MA, LPCC

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
Cognitive Behavioral Therapy is my preferred method of treatment for individuals struggling with mental illness. I utilize psychoeducation and homework assignments (exercises in practical application) to help clients uncover and modify unhelpful self-talk. My goal is to help guide clients towards a perspective that focuses on their opportunities and strengths as they work to achieve their goals.
Call or for a free 15 minute consultation now - (952) 992-0365
Photo of Shaida Vafaei, MA, LPCC, Licensed Professional Clinical Counselor
Shaida Vafaei
Licensed Professional Clinical Counselor, MA, LPCC
"
Cognitive Behavioral Therapy is my preferred method of treatment for individuals struggling with mental illness. I utilize psychoeducation and homework assignments (exercises in practical application) to help clients uncover and modify unhelpful self-talk. My goal is to help guide clients towards a perspective that focuses on their opportunities and strengths as they work to achieve their goals.
Call or for a free 15 minute consultation now - (952) 992-0365
Photo of Shaida Vafaei, MA, LPCC, Licensed Professional Clinical Counselor
Shaida Vafaei
Licensed Professional Clinical Counselor, MA, LPCC

Location

Primary Location

Authentic Self Counseling

4826 Chicago Ave S

Suite 203

Minneapolis, MN 55417

(952) 992-0365

Additional Location

Saint Charles, MN 55972

(952) 992-0365
"
Accepting new clients!
Call for a free consultation now - (952) 992-0365
Photo of Shaida Vafaei, MA, LPCC, Licensed Professional Clinical Counselor
Shaida Vafaei
Licensed Professional Clinical Counselor, MA, LPCC
"
Accepting new clients!
Call for a free consultation now - (952) 992-0365
Photo of Shaida Vafaei, MA, LPCC, Licensed Professional Clinical Counselor
Shaida Vafaei
Licensed Professional Clinical Counselor, MA, LPCC