Career Counseling Therapists in Pittsburgh, PA

Experiences like a persistent state of sadness, anxiety or even anger/resentment can leave you feeling stuck. After a while, being stuck can create frustration and feelings of loneliness. Over a decade of experience in the mental health field has taught me the strength of the therapeutic relationship in supporting people to free themselves from excessive emotional pain and to create new opportunities for happiness, excitement and peace of mind.

****Teletherapy Available****Hello and nice to meet you. I look forward to supporting your journey of problem solving, gaining insight and living a fuller life. Are your family members practicing "unhealthy" communication habits? Is your child, adolescent or college age student struggling in school? If so, counseling may be an option. I am a former School Counselor for 12 years, so I am well versed in a variety of school related issues such as academic and career counseling and personal or social difficulties.

Life is constantly changing. Transitions are often rewarding, yet change can create distress, upsetting your closest relationships, turn daily functioning into a struggle, or have you feeling physically ill. I specialize in working with adults & young adults managing life transitions & interpersonal conflicts (partner, coworker, peer). I would like to join with you on your journey to regaining a sense of control over your life. Other special interests include issues related to: young adulthood, college, career change or conflict, family of origin conflict/(how growing up impacted your choices today), & codependency.

Are you feeling anxious, stressed or overwhelmed? Are these feelings interfering with your relationships, school or job performance? Let's work together to identify these stressors and take the steps needed to create positive changes. Whether it's a new situation or a long term issue, your commitment to seek help is the first step toward change!

I am passionate about helping adolescents, college students and adults in all stages of life to reach their full potential by assisting them in healing from past wounds and developing healthy patterns for the future. I am experienced in treating a wide variety of mental health issues and have helped my clients to heal from depression, anxiety, PSTD, OCD, relational conflicts and trauma related conditions. As well, I have coached clients toward reaching goals of significant weight loss, relationship resolutions, career transitions and reaching other personal goals.

Lori Paul has over 15 years combined experience in addiction & mental health. She has her B.A. in Journalism & M.A. in Sociology from Indiana University of Pennsylvania. She is a Certified Family Recovery Coach, Certified Event Interventionist & Certified Life Coach. She has Certifications from the National Council For Behavioral Health in Youth & Adult Mental Health First Aid. During her 14 year career at USAirways she was an International, Domestic & Inflight training instructor, Flight Attendant, Flight Attendant EAP Peer Counselor, & Emergency/Critical Incident Response Team that included the incidents of Flight 427 & 9/11.

Being a student is hard and being a student athlete can be even more difficult as you have so many responsibilities that pull you in various directions. The stress you feel, you do not have to carry. My goal is to assist individuals in overcoming challenges and to reach their full potential. I will help you release the heaviness you are carrying. I believe progress toward individual goals cannot be met by a singular focus on the negative aspects of life, and we cannot build on holes. To reach our full potential, we need build on strengths, release anxiety, and transform our challenging experiences into future motivation and growth.

I am here for you. When times are tough, it’s important to have the right support to nurture hope, focus on strength, and harness the power of uncertainty. You can stop surviving and start living again. Together we can explore the darkness & the light, and find your way thru it. We will tailor an approach to support your intentions, needs, and goals. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors. You’ll find our work to discover insight, self-acceptance, and freedom challenging but also profoundly supportive.

Virtual Visits are possible. Sometimes the demands of everyday life can be overwhelming. Relationships, work, and daily life can be difficult to navigate when we are stuck in symptoms. But you don't have to let issues negatively impact your life. We will work together to move you out of the difficulties and on to better living. My treatment style is collaborative, using a non-judgmental approach, with achievable goals to help develop effective coping skills and reduce symptoms.

The goal of Psychotherapy is to offer support and/or crisis intervention, resolve problems related to anger, anxiety, and depression; enhance self-awareness and learn coping skills. My goal is to help guide my clients to become the best version of themselves through talk therapy.

Are you feeling stretched too thin between your job and personal life? Do you often find yourself anxious and struggling to keep everything in balance? If you want better relationships but aren't sure how to build them, you're not alone. I work with people just like you—ambitious folks who are dedicated to their careers but also want to stay true to themselves and build beautiful relationships. My goal is to help you manage the stress of a busy professional life without losing sight of who you really are. Together, we'll find ways to handle anxiety, build real connections, and create a life that feels right for you.

I'm Dr. Cheri Carter. As a therapist, I strive to meet you where you are. You are the expert of your life! My job is to help you identify and acknowledge your strengths, so you can build on them. Everyone has a story. Tell me yours, then decide if we're a match. If so, together we will identify goals and build a plan to accomplish them. Let's work together on your journey to emotional and mental wellness.

ACCEPTING NEW CLIENTS!! “Change how you see…and see how you change.” -Zen Proverb- For more than 15 years, I have worked with people struggling with a variety of concerns including anxiety, depression, life transitions, self-esteem, interpersonal/relationship concerns, adjustment issues, and career development. I use both a client-centered approach and cognitive behavioral techniques to create an environment that is warm and non-judgmental where clients feel comfortable examining their mindsets and how their thoughts impact their feelings.

There is no singular or prescriptive approach to emotional wellness or recovery. However, together, we are able to define what works best for you. I believe that therapy is one of many powerful tools that can assist in bringing us back to a place of unconditional self-acceptance.

Find work/life balance, without the guilt! If you're a professional woman, grappling with that constant pressure to excel while secretly fearing you might fail or let someone down, you're not alone. You've probably tried therapy before with limited results. You're a high-achieving, motivated woman with a story, dreams, and a unique set of challenges. Together, we will uncover the roots of what's been driving the need to be perfect and I will teach you fast and effective methods to relieve unhealthy stress and free your mind and body from persistent tension so you can enjoy your life, relationships and career like never before.

I am a Licensed Professional Counselor in Pennsylvania with over 15 years of experience working in a variety of behavioral health settings and as a counselor. I received my Master’s Degree in Counseling Psychology from Centenary University. I have experience working with adults, young adults, couples, and families. I am passionate about instilling hope in others to work towards reaching their goals. I have worked with clients with a wide range of concerns including depression, anxiety, low self-esteem, relationship issues, and career challenges.

Do you feel like your living in a permanent state of unhappiness? Knows No Face LLC is a mental health and wellness counseling and consulting company. As a licensed professional counselor, author and speaker, Rashida Henry developed this company with a natural desire to promote mental health awareness within the urban community. Knows No Face works with millennials between the ages of 21 and 38 who are confused about the next stage in their career, are seeking to overcome generational barriers and gain clarity on their purpose in life.

When we collaborate, I prioritize creating a safe, judgment-free space where you can authentically express yourself. In our sessions, it's solely about you—your thoughts, feelings, and needs. I listen attentively, asking thoughtful questions to help us uncover deeper insights and recognize patterns. Creativity, to me, transcends traditional forms; it's delving into your personal metaphors, deciphering symbols, and adapting flexible solutions. Together, we'll navigate your challenges with empathy and understanding, fostering growth and healing.

The most significant action a person can take to improve their mental health, is seeking a professional to aid them in addressing their mental health. You have taken this step because you, or a loved one are experiencing difficulty in your daily life. In many ways the most important step is now behind you and now you need to pick a partner for the remainder of this journey toward a balanced, positive outlook and good mental health.