ADHD Therapists in Munhall, PA
Jane Zinger, MA, LPC, NCC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Munhall, PA 15120 (Online Only)
I became a counselor because I know how hard day to day life can be for those of us with Neurodivergent traits, particularly given these uncertain times. I firmly believe that no one should have to process these existential realities alone. With 6 years of experience, I work with both teens, and adults struggling with ADHD, Autism, Anxiety, Depression, difficult family dynamics, and Complex Trauma (CPTSD), I utilize a Humanistic approach, with aspects of CBT, Existential Theory, and The Reflective Process to aid you in differentiating your true-self from who you’ve always been told you are, or should be.
I became a counselor because I know how hard day to day life can be for those of us with Neurodivergent traits, particularly given these uncertain times. I firmly believe that no one should have to process these existential realities alone. With 6 years of experience, I work with both teens, and adults struggling with ADHD, Autism, Anxiety, Depression, difficult family dynamics, and Complex Trauma (CPTSD), I utilize a Humanistic approach, with aspects of CBT, Existential Theory, and The Reflective Process to aid you in differentiating your true-self from who you’ve always been told you are, or should be.
Alyssa Sullinger
Licensed Professional Counselor, LPC
Verified Verified
Munhall, PA 15120 (Online Only)
Are you a millennial or Gen Z Christian woman struggling with anxiety in your relationships? You're not alone. My name is Alyssa, and I specialize in helping young women like you navigate the complexities of anxiety, attachment, and codependency through a unique blend of psychological principles and Christian faith. I also specialize in helping those suffering from religious trauma or who are looking to reconnect with their faith.
Are you a millennial or Gen Z Christian woman struggling with anxiety in your relationships? You're not alone. My name is Alyssa, and I specialize in helping young women like you navigate the complexities of anxiety, attachment, and codependency through a unique blend of psychological principles and Christian faith. I also specialize in helping those suffering from religious trauma or who are looking to reconnect with their faith.
Krystal Gibbs
Licensed Professional Counselor, MA, LPC
Verified Verified
Munhall, PA 15120 (Online Only)
To live is to suffer; to survive is to find meaning in the suffering (Neitzsche). We would never be able to experience our joy had we not of grown through our pain. GROWTH is the key component of findings ones true self. Be it feelings of anxiety, depression, or symptoms of PTSD, you CAN and WILL grow to be a better version of you when you take this journey of wellness. Exploration of ones self and mental toughness are key components to living a healthy and fulfilling life. Sometimes our past experiences, generational patterns, or our current thought patterns prohibit us from achieving greatness. YOU can be the hero of YOUR story!
To live is to suffer; to survive is to find meaning in the suffering (Neitzsche). We would never be able to experience our joy had we not of grown through our pain. GROWTH is the key component of findings ones true self. Be it feelings of anxiety, depression, or symptoms of PTSD, you CAN and WILL grow to be a better version of you when you take this journey of wellness. Exploration of ones self and mental toughness are key components to living a healthy and fulfilling life. Sometimes our past experiences, generational patterns, or our current thought patterns prohibit us from achieving greatness. YOU can be the hero of YOUR story!
Jennifer Koehler Fandray
Licensed Professional Counselor, MEd, CRC, LPC
Verified Verified
2 Endorsed
Munhall, PA 15120
Life can be stressful. Sometimes the demands of life are too much to handle on your own. I will work with you to accept and change what you can about your life. I have over 25 years of post-masters degree counseling experience, working in both the physical rehabilitation and counseling fields. Experienced in adjustment to disability counseling, grief therapy, life coaching, mental health counseling, teaching relaxation and mindfulness, cognitive behavioral therapy, and career counseling. I will work with you on your individual goals and devise a therapeutic plan. My goal is to help you achieve happiness in life!
Life can be stressful. Sometimes the demands of life are too much to handle on your own. I will work with you to accept and change what you can about your life. I have over 25 years of post-masters degree counseling experience, working in both the physical rehabilitation and counseling fields. Experienced in adjustment to disability counseling, grief therapy, life coaching, mental health counseling, teaching relaxation and mindfulness, cognitive behavioral therapy, and career counseling. I will work with you on your individual goals and devise a therapeutic plan. My goal is to help you achieve happiness in life!
Steel Valley Wellness Group
Licensed Professional Counselor, LPC
Verified Verified
Munhall, PA 15120
The licensed professional counselors of Steel Valley Wellness Group are experienced with adults, adolescents, children and couples. We address causes of anger, irritability, anxiety, fear, sadness, depression and hopelessness, and help to identify the factors that perpetuate these problems.
The licensed professional counselors of Steel Valley Wellness Group are experienced with adults, adolescents, children and couples. We address causes of anger, irritability, anxiety, fear, sadness, depression and hopelessness, and help to identify the factors that perpetuate these problems.
More Therapists Nearby
I work with individuals and especially enjoy working with people who have ADHD, in particular LGBTQ-identified clients.
My approach to therapy is warm, nonjudgmental, and relational. I want to help you feel seen, so that you are comfortable exploring & working through what is most important to you. Through therapy, we will work together to help you feel more like yourself so you can fully experience your life with more joy and ease.
I work with individuals and especially enjoy working with people who have ADHD, in particular LGBTQ-identified clients.
My approach to therapy is warm, nonjudgmental, and relational. I want to help you feel seen, so that you are comfortable exploring & working through what is most important to you. Through therapy, we will work together to help you feel more like yourself so you can fully experience your life with more joy and ease.
Leigh Montgomery
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
6 Endorsed
Squirrel Hill, PA 15217
Waitlist for Fall 2024 - Hello! I provide a warm, non judgmental environment for you to explore your thoughts, habits and behavior holding you back from achieving authentic happiness. I specialize in working with adults with ADHD, anxiety and with the effects of addiction. ADHD impacts all areas of your life and my goal is to help you get your life back on track, restore hope and work towards inner peace. I also have an interest in helping individuals deal with depression, and newly diagnosed illnesses specifically multiple sclerosis. Having lived on 3 continents I work with clients struggling with change and life transitions.
Waitlist for Fall 2024 - Hello! I provide a warm, non judgmental environment for you to explore your thoughts, habits and behavior holding you back from achieving authentic happiness. I specialize in working with adults with ADHD, anxiety and with the effects of addiction. ADHD impacts all areas of your life and my goal is to help you get your life back on track, restore hope and work towards inner peace. I also have an interest in helping individuals deal with depression, and newly diagnosed illnesses specifically multiple sclerosis. Having lived on 3 continents I work with clients struggling with change and life transitions.
Iris Bowen
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15122 (Online Only)
Waitlist for new clients
Therapy can be such an overwhelming process to get started with, especially when you may also be struggling with ADHD, trauma symptoms, or anxiety that make everyday tasks feel monumental. For marginalized people in particular, feeling safe and truly seen by their therapist may be particularly challenging. As a Black, queer, neurodivergent therapist with 10 years experience, my approach is relational, strengths-based, person-centered, affirming, and anti-oppressive. Together we'll implement accessible, functional strategies to help you close the gap between the life you're living and the life you envision for yourself.
Therapy can be such an overwhelming process to get started with, especially when you may also be struggling with ADHD, trauma symptoms, or anxiety that make everyday tasks feel monumental. For marginalized people in particular, feeling safe and truly seen by their therapist may be particularly challenging. As a Black, queer, neurodivergent therapist with 10 years experience, my approach is relational, strengths-based, person-centered, affirming, and anti-oppressive. Together we'll implement accessible, functional strategies to help you close the gap between the life you're living and the life you envision for yourself.
Dr. Cydney V. Quinn, PhD, NCSP who conducts neuropsychological, psychological, academic, and independent educational evaluations. Dr. Quinn has over 10 years of experience in the field supporting clients with concerns related to ADHD, learning disabilities, autism spectrum disorder (ASD), mood disorders (e.g., bipolar, depression, anxiety), behavioral disorders (e.g., conduct, ODD, DMDD), personality disorders (e.g., BPD), trauma, and other diagnoses such as memory concerns, eating disorders, and OCD. She works with the individuals who are between 2 years and 65 years old
Dr. Cydney V. Quinn, PhD, NCSP who conducts neuropsychological, psychological, academic, and independent educational evaluations. Dr. Quinn has over 10 years of experience in the field supporting clients with concerns related to ADHD, learning disabilities, autism spectrum disorder (ASD), mood disorders (e.g., bipolar, depression, anxiety), behavioral disorders (e.g., conduct, ODD, DMDD), personality disorders (e.g., BPD), trauma, and other diagnoses such as memory concerns, eating disorders, and OCD. She works with the individuals who are between 2 years and 65 years old
A mindfulness practitioner since 1986, I began developing the application of mindfulness for specialty disorders in 1997 for clients (anxiety, panic, Attention Deficit Disorders, concussion, Parkinson's, Multiple Sclerosis, and other cognitive and neurological disorders).
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. I currently only offer tele-health, accessible from the comfort of your own home or office.
A mindfulness practitioner since 1986, I began developing the application of mindfulness for specialty disorders in 1997 for clients (anxiety, panic, Attention Deficit Disorders, concussion, Parkinson's, Multiple Sclerosis, and other cognitive and neurological disorders).
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. I currently only offer tele-health, accessible from the comfort of your own home or office.
Molly Silverman
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15218 (Online Only)
Not accepting new clients
I offer support for self-discovery/identity, anxiety, stress, life transitions, and ADHD/Autism/AuDHD (affirming therapy, not coaching).
Please Note: My caseload is currently full and I am unable to accept new clients at this time. I will update this page when I do have openings...........Welcome! My name is Molly (she/her) and I am a Licensed Professional Counselor (LPC) located in Western Pennsylvania. I provide individual, one-on-one therapy via telehealth to women and LGBTQ+ folks 18 years or older within the state of Pennsylvania. I enjoy working with clients within the neurodivergent and queer communities, as I am a member of these communities myself.
I offer support for self-discovery/identity, anxiety, stress, life transitions, and ADHD/Autism/AuDHD (affirming therapy, not coaching).
Please Note: My caseload is currently full and I am unable to accept new clients at this time. I will update this page when I do have openings...........Welcome! My name is Molly (she/her) and I am a Licensed Professional Counselor (LPC) located in Western Pennsylvania. I provide individual, one-on-one therapy via telehealth to women and LGBTQ+ folks 18 years or older within the state of Pennsylvania. I enjoy working with clients within the neurodivergent and queer communities, as I am a member of these communities myself.
Jenna Szuchy
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15122
Waitlist for new clients
Every journey is different, I'm here to help you along the way and identify your needs, wants and coping skills. You already have strengths, you just may need some help identifying them! I have experience with mood disorders, anxiety, transition, and trauma. You may have a history of trauma, are pregnant or postpartum, suspect you have ADHD or have symptoms you just can't seem to explain. It’s important to recognize your unique needs— and I’ll help you get there!
Every journey is different, I'm here to help you along the way and identify your needs, wants and coping skills. You already have strengths, you just may need some help identifying them! I have experience with mood disorders, anxiety, transition, and trauma. You may have a history of trauma, are pregnant or postpartum, suspect you have ADHD or have symptoms you just can't seem to explain. It’s important to recognize your unique needs— and I’ll help you get there!
I primarily work with the queer/trans community, people of color, adoptees, and neurodivergence (ADHD/ASD/etc).
Hi! I'm Fai (/fay/). I believe that our experiences in society aren't one-size-fits-all, nor should our therapy be. I aim to support those impacted by queerphobia, racism, ableism, fatphobia, adoption, and other oppressive systems which contribute to mental health difficulties, poor self-regard, and complex trauma. Together, I hope we can challenge negative core beliefs, deconstruct the experiences that led to their development, and cultivate an authentic, compassionate sense of self.
I primarily work with the queer/trans community, people of color, adoptees, and neurodivergence (ADHD/ASD/etc).
Hi! I'm Fai (/fay/). I believe that our experiences in society aren't one-size-fits-all, nor should our therapy be. I aim to support those impacted by queerphobia, racism, ableism, fatphobia, adoption, and other oppressive systems which contribute to mental health difficulties, poor self-regard, and complex trauma. Together, I hope we can challenge negative core beliefs, deconstruct the experiences that led to their development, and cultivate an authentic, compassionate sense of self.
Diane Bauer, LCSW & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
West Mifflin, PA 15122
Specialties: Depression, Anxiety, ADHD, Bipolar Disorder, Dissociative Disorders, Divorce/Dissolution LGBT issues, Grief/Loss, Mood Disorders, Oppositional Defiant Disorder, Parenting issues, Trauma, Relationship Issues, Self-esteem We provide counseling for children, teens, adults, families, and couples.
Are you "worrying" often? Do you feel uncomfortable in social settings? Feeling sad, frustrated/angry and having difficulty managing it? Are you a parent concerned about your child's behavior? Or in a relationship/marriage that is unfulfilling or not what it use to be? Is your family not accepting of your life choices? Counseling is a great opportunity to work through long standing concerns or just talk about what is going on in your life right now.
Specialties: Depression, Anxiety, ADHD, Bipolar Disorder, Dissociative Disorders, Divorce/Dissolution LGBT issues, Grief/Loss, Mood Disorders, Oppositional Defiant Disorder, Parenting issues, Trauma, Relationship Issues, Self-esteem We provide counseling for children, teens, adults, families, and couples.
Are you "worrying" often? Do you feel uncomfortable in social settings? Feeling sad, frustrated/angry and having difficulty managing it? Are you a parent concerned about your child's behavior? Or in a relationship/marriage that is unfulfilling or not what it use to be? Is your family not accepting of your life choices? Counseling is a great opportunity to work through long standing concerns or just talk about what is going on in your life right now.
Tarra Oravec
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15122 (Online Only)
Hello and welcome! My name is Tarra and I'm a Clinical Social Worker who has experience working with individuals struggling with anxiety, ADHD, life transitions, interpersonal relationships, self esteem, etc. I strive to create a safe space in which you feel comfortable to be yourself and come as you are, free from judgement....with the goal of us working collaboratively to enhance your life. My approach focuses on building mindfulness and self compassion, along with teaching practical coping skills for daily life, as well as the long term. I very much look forward to our journey together.
Hello and welcome! My name is Tarra and I'm a Clinical Social Worker who has experience working with individuals struggling with anxiety, ADHD, life transitions, interpersonal relationships, self esteem, etc. I strive to create a safe space in which you feel comfortable to be yourself and come as you are, free from judgement....with the goal of us working collaboratively to enhance your life. My approach focuses on building mindfulness and self compassion, along with teaching practical coping skills for daily life, as well as the long term. I very much look forward to our journey together.
I welcome working with anyone interested in the therapy process regardless of their issues or goals. There are many options for coping skills such as from EMDR/IFS (emdria certified); Gestalt, Existential, DBT, CBT and Mindfulness. Past/ current clients have worked through generational trauma, disordered eating, sexual assault, family and/ or marital concerns, trauma, depression and anxiety, attention deficit, career and direction of life concerns. It is common to struggle with the first step of reaching out to a provider.. typically people feel relief once they start talking to and then selecting a provider.
I welcome working with anyone interested in the therapy process regardless of their issues or goals. There are many options for coping skills such as from EMDR/IFS (emdria certified); Gestalt, Existential, DBT, CBT and Mindfulness. Past/ current clients have worked through generational trauma, disordered eating, sexual assault, family and/ or marital concerns, trauma, depression and anxiety, attention deficit, career and direction of life concerns. It is common to struggle with the first step of reaching out to a provider.. typically people feel relief once they start talking to and then selecting a provider.
Elizabeth Krause, Ph.D. Telehealth Psychology
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15122 (Online Only)
Are you going through a challenging life circumstance making you vulnerable to depression or anxiety? Perhaps you're struggling with a medical diagnosis, trauma, chronic pain, or want to learn more about mindfulness or meditation. I am a dual licensed psychologist in Pennsylvania and Tennessee. I have immediate openings for Telehealth sessions. I offer individual therapy for adults with Depression, Anxiety, Adult ADD, Panic, Sleep Disorders, Chronic Pain, and Trauma. Additional services include Mindfulness Based Stress Reduction (MBSR) DBT, ACT, Self-Hypnosis, Meditation Training, and Narcissistic Abuse Recovery.
Are you going through a challenging life circumstance making you vulnerable to depression or anxiety? Perhaps you're struggling with a medical diagnosis, trauma, chronic pain, or want to learn more about mindfulness or meditation. I am a dual licensed psychologist in Pennsylvania and Tennessee. I have immediate openings for Telehealth sessions. I offer individual therapy for adults with Depression, Anxiety, Adult ADD, Panic, Sleep Disorders, Chronic Pain, and Trauma. Additional services include Mindfulness Based Stress Reduction (MBSR) DBT, ACT, Self-Hypnosis, Meditation Training, and Narcissistic Abuse Recovery.
Cayla Tulick
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Pittsburgh, PA 15207 (Online Only)
Accepting new clients. Every therapeutic relationship is unique and each person brings their own circumstances to therapy. These circumstances often include difficulties with life transitions, stress management, emotion regulation, feelings of depression and anxiety and challenges in relationships.
Accepting new clients. Every therapeutic relationship is unique and each person brings their own circumstances to therapy. These circumstances often include difficulties with life transitions, stress management, emotion regulation, feelings of depression and anxiety and challenges in relationships.
I enjoy working with people who present with a variety of backgrounds and challenges. I believe that the relationship is the most important and powerful part of therapy. Whether I'm involved in play therapy with a child or problem solving with an adult client, I wish for my caring and support to be most evident. I work with children, adolescents and adults dealing with anxiety, depression, learning problems, and substance abuse. I conduct testing and forensic psychology evaluations as well.
I enjoy working with people who present with a variety of backgrounds and challenges. I believe that the relationship is the most important and powerful part of therapy. Whether I'm involved in play therapy with a child or problem solving with an adult client, I wish for my caring and support to be most evident. I work with children, adolescents and adults dealing with anxiety, depression, learning problems, and substance abuse. I conduct testing and forensic psychology evaluations as well.
Robert Kalas is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2022. He has a Master's of Social Work from the University of Pittsburgh. Robert believes therapy is an environment for exploration of oneself. Navigating these processes can be overwhelming, but doing so through an empathetic, non-critical approach is what Robert feels allows the individual to understand and attend to the needs causing distress. Overall, personal growth is done through exploration, and doing so through a holistic style that attends to both emotional and social needs to best build awareness into oneself.
Robert Kalas is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2022. He has a Master's of Social Work from the University of Pittsburgh. Robert believes therapy is an environment for exploration of oneself. Navigating these processes can be overwhelming, but doing so through an empathetic, non-critical approach is what Robert feels allows the individual to understand and attend to the needs causing distress. Overall, personal growth is done through exploration, and doing so through a holistic style that attends to both emotional and social needs to best build awareness into oneself.
See more therapy options for Munhall
Nearby ADHD Therapists Searches for Munhall
- Jefferson Hills
- McKeesport
- Monroeville
- Mount Lebanon
- North Versailles
- Pittsburgh
- Shadyside
- Squirrel Hill
- Swissvale
- West Mifflin
- White Oak
- Wilkinsburg
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.