Anxiety Therapists in Brooklyn, NY

As we age, whether we are in our twenties or our seventies, we continuously seek internal emotional stability and relational continuity within our complex and rapidly changing world. A committed therapeutic relationship can help you achieve this stability and reach your treatment goals. I can help you free yourself from the familiar unhappiness that comes with externally placed expectations and to construct a new narrative that reveals a more powerful and authentic "self," and brings about more positive results in your life.

Are changes in your life causing you stress, depression, or worry? Are you an immigrant or an adult child of immigrants facing unique challenges? Navigating these experiences requires insight, cultural sensitivity, and a personalized approach, and I am here to provide a judgment-free space for support, guidance, and transformation! I believe that showing yourself compassion and self-acceptance is an important step towards your growth. During our sessions, we will work together to identify underlying core beliefs of current problems. I utilize EMDR, CBT, and other modalities to help guide you to in finding healthy solutions.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

Doesn't everyone go through periods of uncertainty and hardship? I'm a psychologist with 7 years of clinical experience working at some of the top hospitals in New York. I specialize in CBT, DBT, and mindfulness based interventions. After a thorough evaluation, I'll offer hands-on evidence-based strategies that can be immediately applied to reduce stress in your life. Together, we will experiment with new effective responses to life's many dilemmas -- resulting in deeper overall satisfaction, and maybe sparking some playfulness and joy along the way. I know you can feel better, and I want to help you get there.

My approach to therapy is geared towards both developing insight as well as finding ways to promote healing and growth. In session, we often work to develop a deeper understanding of ourselves and the patterns that permeate our lives. Depending on your goals, we may also incorporate mindfulness or other somatic practices to help promote nervous system regulation. Therefore, sessions can flexibly move between exploratory, experiential, or solution-focused.

Congratulations on starting your search for a therapist. Finding the right person to help you navigate through life's challenges is an important first step.

My focus is on helping my clients gain the self-knowledge and self-awareness necessary to move forward to a more comfortable and productive place. No one approach fits every person or situation and the therapeutic process always begins with the person sitting in the room. My style is always respectful, interactive and dynamic and I am passionate about my work. The art and science of the therapeutic process encourages my creativity and spontaneity and complex issues are dealt with one step at a time, from both inner and outer perspectives.

Jason Montalvo is a Licensed and Board Certified Clinical Arts Therapist. He earned his Master’s Degree from the School of Visual Arts. Jason has worked as a clinician with children/young adults, individual adults, and families for the past 8 years in diverse settings including in-home, school, foster care; virtual and homeless shelters. Jason has significant experience providing individual, group; couple and family therapy. He utilizes a combined approach of various modalities to serve the needs of clients. He incorporates mindfulness, play therapy, narrative, cognitive behavioral and expressive arts in his work.

Do you need a space where you can speak your truth, even if you don't know where to start? Hi, my name is Kat. I welcome and join you on this journey of self-discovery in an affirming and supportive environment to be your authentic self. I am passionate about my work with BIPOC, Latinx, and LGBTQ+ communities with a history of anxiety, depression, PTSD, trauma, criminal justice involvement, and life transitions. There is beauty in our struggle and strength in our lived experiences. Healing flows differently in all of us.

I am offering openings in my schedule for private pay only individual therapy or Career Coaching. / Therapy : Anxiety including social anxiety, depression and low self-esteem, relationships, communication, life transitions, difficult situations in family and work. / Career Coaching: Decision making and direction setting for career changes; Clarifying goals and values; Confidence for Job Search and Advancement; Communication and relationship building; Editing job search. materials; Responding to being fired/laid off or quitting; Responding to job offers and negotiating salary; Networking and informational interviewing skills.

In a safe and supportive environment, I collaborate with individual adults couples, and families to address difficult emotions or behaviors. I work with clients to enhance communication, deepen attachments and relationships, and identify road blocks. Given the tools, support, and guidance, I believe that we are all capable of making positive changes to reduce conflict, stress, and anxiety and lead more satisfying lives. My orientation is eclectic though I often utilize Cognitive Behavioral and Solution Focused techniques. I work with adults, couples and families.

Dr. Ethan J. McCooper, DSW, LCSW, is a psychotherapist working with adolescents and adults through engaging and thoughtful use of multi-dynamic therapeutic approaches. Sessions are about clients feeling safe and supported in addressing and identifying their goals in a caring and inclusive environment to address anxiety, depression, trauma, identity, or whatever they are going through. The therapeutic experience utilizes his experience and education to help clients navigate past and present experiences to build a robust, healthy tomorrow. Please call, email, or schedule directly at: secure.helloalma.com/providers/ethan-mccooper/

Life transitions such as the ending of a relationship, or a job loss, can feel intense, and the grief you experience may be as deep as the death of a loved one. The loss you feel is profound. You feel sad. You feel anxious. You question why it happened. You aren't sure how to grieve, or even if you should. Phrases like, what if, and should have, become repeating thoughts that keep you up at night. It is natural to grieve any change in your life, even if you made the decision. Grieving is important because it provides closure and enables you to move forward. Grief is the necessary path we walk in order to heal.

Seeking therapy can be overwhelming, and also relieving; it is an act of hope. I believe that the potential for personal growth and change within all of us is enormous, and I value the opportunity to work with clients as we weave between the present and the past to explore the impact each has on the other. I help my clients examine their personal histories and uncover unconscious barriers to achieving goals. I work with clients to uncover the stories that they have told themselves or have been told to them about who they are that keep them stuck.

Most of the clients I see are experiencing symptoms of anxiety, depression, PTSD, relationship issues, and loss. I dedicated years of my clinical research to find the best possible coping strategies for above mentioned conditions. In my practice, I am using Cognitive Behavioral Therapy (CBT), which helps patients achieve personal growth and rethink or change the ways they approach different dilemmas. My clinical approach is not only to decrease the severity of current acute symptoms, but to help patients maintain a stable emotional state.

Are you grappling with persistent anxiety and searching for a deeper sense of purpose and balance? You might be experiencing feelings of disconnection, loneliness, and a yearning for meaningful connection while also dealing with the underlying roots of your anxiety. Whether you're navigating the challenges of unresolved anxiety or seeking support during a period of transition, our goal is to collaboratively build an authentic connection to your true self and devise a creative plan to alleviate your anxious nervous system and looping thoughts.Our therapists help you foster freedom, safety, and emotional balance.

Schedule a free 15-min consult: calendly.com/rebecca-morehiser/15min Anxiety and depression often seem like insurmountable barriers keeping us from the lives we want to lead. But if we are brave enough to face our painful feelings and open ourselves to change, I believe they can become gateways for personal transformation. Trained in trauma-informed, anti-oppressive practice, I work with a range of clients on issues including, but not limited to depression, anxiety, self-esteem, relationships, life transitions, parenthood, ADHD, and grief. I identify as a creative and HSP and enjoy working with others who share these traits.

I am a licensed clinical psychologist in New York City working with adolescents, adults, and families. My areas of specialty include OCD and anxiety disorders, parenting support, and navigating life transitions with an approach that emphasizes the strengths and individual factors of each client. I offer individual and family therapy, diagnostic assessments, and consultation.

I am a licensed mental health counselor and licensed professional counselor in NY, NJ, and CT, a national certified counselor, and approved clinical supervisor with a master's degree in Community Counseling and Marriage/Family Therapy. I have 11 years experience in providing mental health treatment to clients with mood , anxiety and trauma related , psychosis , behavior, and substance disorders. I have engaged adult and elderly clients in varying forms of counseling consisting of individual, family, couples', group, crisis, grief, substance, anger management, and vocational counseling in traditional and non-traditional settings.