Life Coaching Therapists in Omaha, NE

Sometimes we lose ourselves when we get caught up in the way we think we "should" be in various relationships, workspaces, and societal expectations. Losing or ignoring who we truly are can lead to relationship issues, depression, anxiety, and general life dissatisfaction. "Losing ourselves" can happen due to traumatic life circumstances and/or years of unrelenting pressures. Let's get curious about your passions, work together to let go of what's not working, and build a roadmap so you can step in to a more authentic you.

Are you seeking solutions to patterns of unhealthy behavior and thoughts to find real, lasting relief? I take a dynamic approach evaluating and focusing on all of the dimensions of what makes you who you are. We explore physical, mental, emotional and spiritual aspects of your life and find areas for potential growth. One of the most beautiful experiences in therapy is realizing that some of the things we once believed about ourselves may not be true at all. These untruths create repetitive unhealthy patterns. I cannot promise therapy will always feel good, but investing in meaningful change for yourself provides endless rewards.

Have you spent years in therapy or consuming self-help material and feel like something has been missing? Do you have a desire to go deeper and discover who You truly are? Maybe you're aware of limiting patterns of shame, fear, and self-doubt but just can't seem to create a meaningful and lasting shift. Or perhaps you believe it's possible to feel more whole and fulfilled in your life and to live from a place of deep presence and trust but just don't know how to "get there."

Are you feeling stuck in life? Overwhelmed with day-to-day activities? Looking to find joy and happiness in each day? Sometimes it may feel like life kicks us when we are already down. My goal is to help you live your best life and get through hiccups along the way.

Lincoln Hypnosis designs a map just for you, teaching you life skills, weightloss , Stop smoking, Stress management, and our Sports enhancement skills. Jeff has a Natural ability to Teach people hypnosis and is very gifted. Jeff is a consulting Hypnotist.Jeff is on Radio and TV helping people all over the country. Check out the many you tube videos of successful weight loss clients. lincolnhypnosiscenter.com. Jeff is a toastmaster and speaker at Rotary Club's, Kiwanis, Optimist Clubs, Chamber meetings and Nurses conventions. Speaker, at the National Guild of Hypnotists teaches clients how to change fear into courage.

Hello! My. name is Regina Juhl Are you feeling stuck in your life? Tired of being unhappy and unfulfilled? Addiction issues, complex emotions, or challenging relationships feeling like they'll never improve? There's good news, you've come to the right place! I have a no-frills, no-nonsense approach to therapy. I will meet you where you’re at in your journey, then we’ll dive right in to discovering how I can help you reclaim your sense of self and embark on a path toward healing. It's your turn to be happy! Stop waiting for things to magically get better, it's time to take control and find your inner power!

Life happens to us and sometimes it's not pleasant. Issues from our past as well as current stress has a way of affecting our moods, behaviors, and relationships. When our own attempts to cope and resolve these issues are ineffective, it may be time to seek professional therapy. I have helped many individuals overcome and manage a variety of distressing thoughts, emotions and behaviors. Common complaints include depression, anxiety, low self-esteem, abuse/trauma, panic, relationship issues, anger, stress, interpersonal conflict, moodiness, grief/loss, and major life stressors.

Hey, you made it! Be proud of yourself for taking this step to being a different you. I'd be honored to join in as you navigate through life’s challenges. We can challenge together troubling thought patterns that vex you; anxiety that keeps you up at night, or coping skills that just aren't cutting it. Let’s process the loss you never got to face, trauma that keeps popping up, or talk about that break up that really messed you up last year. I can help you work toward gaining momentum, get back on track, or just get to know yourself better. I am here to witness your experience, but even more so I will be here to sit with you in it.

Life provides plenty of obstacles, and having someone on your team can make challenging times a little less difficult. In therapy every feeling is welcome and deserves a moment. I provide a safe, non-judgmental and empathetic sounding board for you to build insight and explore personal development. With a special interest in nutritional psychology I will work with you to curate your best lifestyle, create awareness, and foster resilience.

Accepting New Clients Now...........Everyone experiences grief and loss, anxiety, depression and other mental health issues. Sometimes we feel as though these experiences are ours alone. I am here to remind you that these universal experiences can be as natural and welcomed as taking a deep breath. When you start therapy, we will open the chapters of your life that are hard to talk about. Through the use of art therapy, we can create meaning in your mental health needs, and find a way to deal with them realistically and gracefully. If this message resonates with you, give me call and we will begin your journey of healing together.

Whichever path you are on in your life, you may have the desire to make positive changes but struggle to know how. I strive to use a holistic, individualized approach to help you discover ways to find resolutions within your life. I believe each individual has the power within themselves to heal and develop positive changes. You deserve to heal, to be heard, and understood. I understand the importance of finding a therapist that is a right fit for you and how important building a positive rapport is for the therapeutic process.

I am a Licensed Clinical Social Worker/ Therapist in NE and IA, with the last 8 years in a hospital setting. I have helped individuals understand the stages illness, grief/loss, and the effects it can cause on the individual/family. Prior to that I worked with a variety of barriers adults face throughout their day-to-day life including but not limited to substance use, stress of daily life, adjustment to new circumstances, and motivation. As my client, I want you to feel seen, heard, and supported as your whole authentic self. Together we can work on the areas of your life that you choose to work on without the fear of judgement.

As a previous Employee Assistance Counselor and having a masters degree in social work for over 20 years, I am well versed in supporting adult clients who are struggling with work life balance, life transitions, goal setting, depression, or anxiety. I am known as a compassionate listener dedicated towards helping clients grow to be the best version of themselves. My work in the school systems has given me extensive experience in problem solving and collaboration, both of those traits important in the therapeutic partnership.

I work with people who recognize the need for change but are struggling to make that change happen. We will work together in harnessing your positive attributes and identifying and overcoming barriers to becoming more successful in your role as significant other, employee, student, or parent. Furthermore we can work toward expand your overall awareness of yourself as well as your environment, thereby becoming a more complete person.

I provide online therapy individuals and families looking to overcome personal challenges, such as marital issues, grief, depression, anxiety, anger, sex therapy, relationship issues, a major life transition or spirituality issues. I've spent nearly 2 decades in ministry-helping kids, teens, adults, parents, groups, and families navigate their unique situations. I have over 8 years of military service, traveled the world and embrace all peoples, cultures, and beliefs. I use a holistic, nonjudgment, and multicultural approach to counseling. I am here to journey with you and to help you achieve your counseling goals if you let me.

You have goals and a desire to excel but you are in a constant battle in your head with that nagging voice of self-doubt. You feel stuck; like shutting down, all attempts to avoid feeling this way. Your inner critic is common, but not helpful in becoming who you want to be. The most successful people and the highest performing athletes have learned to silence their inner critic and focus their mental energy differently. We work together to identify the barriers that prevent you from living life the way YOU want to, and create a roadmap to help get you to your optimal self.

Sometimes life throws us a serious curve ball; whether it's coming to terms with a new medical diagnosis, adapting a disability, coping with the stress of career transition, or the loss of a significant relationship, these dilemmas can send us reeling. Any traumatic life event can leave us angry, sad, anxious, confused, isolated or just plain stuck and overwhelmed. My practical counseling philosophy supports clients with grief, trauma, relationship conflicts, financial stress, health issues, and vocational challenges presented by change, loss, new or existing disabilities.

Now accepting new clients! Struggling with depression, anxiety, or going through a life transitions? I want to help you. I will assist you in connecting with your own strengths and overcoming your concern(s).

Modern life is stressful. We often feel like we don't have enough time, enough money, enough energy, or enough confidence in ourselves. We spend too much time feeling anxious or depleted. There is an alternative to the constant, unrelenting treadmill and chaos. There is another way of being present in your life and available to those you love. I practice Mindfulness-Based Psychology and Mindful Self-Compassion. By learning these skills, you can begin to slow down, befriend yourself, and make choices that reflect and further your values and dreams, rather than those imposed on you.