Therapists in Waterloo, NE
![Photo of Barbara Bradford, LCSW, LIMHP, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/a360a296-9aa8-4464-bdd9-0a16afd7594d/1/320x400.jpeg)
Barbara Bradford
Counselor, LCSW, LIMHP
Verified Verified
3 Endorsed
Waterloo, NE 68069 (Online Only)
Are you tired of listening to that committee in your head - you know, the one that says you are stupid or wrong or that you're not worthy and don't fit in? At Cerebral Landscaping, we are all about embracing our quirks, whether it's being as neurodiverse as a Rubik's Cube, having more issues than People magazine, or wanting a self-esteem boost. Sometimes, if we hear something enough, we can think it's true. This often happens with negative messages we hear or tell ourselves. We are not here to endure or cause suffering. Together, we can find another way.
Are you tired of listening to that committee in your head - you know, the one that says you are stupid or wrong or that you're not worthy and don't fit in? At Cerebral Landscaping, we are all about embracing our quirks, whether it's being as neurodiverse as a Rubik's Cube, having more issues than People magazine, or wanting a self-esteem boost. Sometimes, if we hear something enough, we can think it's true. This often happens with negative messages we hear or tell ourselves. We are not here to endure or cause suffering. Together, we can find another way.
![Photo of Audrey Hines, MA, LMFT, LIMHP, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/dd4dcb6c-74d8-46c5-9cdd-52ffff2679e3/3/320x400.jpeg)
Audrey Hines
Marriage & Family Therapist, MA, LMFT, LIMHP
Verified Verified
1 Endorsed
Waterloo, NE 68069 (Online Only)
Everyone said having a baby would be the most magical time in your life, but you're finding that juggling the demands of parenthood and partnership leave you feeling more unappreciated, unseen in your marriage, and overwhelmed than you've ever been before. Feelings of loneliness and anxiety visit more than you could have imagined, and worry sets in that maybe you'll never cut it as a mom. Know it doesn't have to be this way. You can trust your abilities as a parent, enjoy the here-and-now with your partner and your baby, and approach both the chaos and beauty of parenthood with compassion, confidence, and humor.
Everyone said having a baby would be the most magical time in your life, but you're finding that juggling the demands of parenthood and partnership leave you feeling more unappreciated, unseen in your marriage, and overwhelmed than you've ever been before. Feelings of loneliness and anxiety visit more than you could have imagined, and worry sets in that maybe you'll never cut it as a mom. Know it doesn't have to be this way. You can trust your abilities as a parent, enjoy the here-and-now with your partner and your baby, and approach both the chaos and beauty of parenthood with compassion, confidence, and humor.
![Photo of Charmayne Adams, PhD, LIMHP, NCC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/aa9886bd-5dd4-428f-8ada-be2e1c2ba0e7/2/320x400.jpeg)
Charmayne Adams
Counselor, PhD, LIMHP, NCC
Verified Verified
Waterloo, NE 68069 (Online Only)
Not accepting new clients
Hello! I work with adults and adolescents who are trying to navigate a wide range of emotions, thoughts, and behaviors that may be causing distress/stress in their lives. This can include anxiety, work-related stress, depression, suicidal ideation, relationship issues, anger, or just overall not feeling as well as you'd like to. I believe that true emotional health comes from being able to feel and manage a wide range of feelings without becoming overwhelmed. I can help support clients as they move toward a more holistic sense of wellness that is sustainable.
Hello! I work with adults and adolescents who are trying to navigate a wide range of emotions, thoughts, and behaviors that may be causing distress/stress in their lives. This can include anxiety, work-related stress, depression, suicidal ideation, relationship issues, anger, or just overall not feeling as well as you'd like to. I believe that true emotional health comes from being able to feel and manage a wide range of feelings without becoming overwhelmed. I can help support clients as they move toward a more holistic sense of wellness that is sustainable.
![Photo of Ace Devlin, MS, PLMHP, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/d88d9476-c8b3-4ce7-8e27-a042c07b22fa/2/320x400.jpeg)
Most of the time we can manage the ups and downs of life without extra support. Then something shifts, and it can feel like it all collapses like a house of cards. Quickly, it can feel like you don't even recognize yourself anymore. None of the skills you were using to successfully manage your life work like they used to. You're overwhelmed and at a loss for how to get unstuck. At times even the seemingly tiniest of changes can shake us to our foundations, and leave us feeling adrift; but change is often the perfect opportunity to grow.
Most of the time we can manage the ups and downs of life without extra support. Then something shifts, and it can feel like it all collapses like a house of cards. Quickly, it can feel like you don't even recognize yourself anymore. None of the skills you were using to successfully manage your life work like they used to. You're overwhelmed and at a loss for how to get unstuck. At times even the seemingly tiniest of changes can shake us to our foundations, and leave us feeling adrift; but change is often the perfect opportunity to grow.
More Therapists Nearby
![Photo of Roxana Muilenburg, MS, LMHP, CIMHP, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/37e79580-59dc-4f06-8c7e-17a8ebb5ad59/1/320x400.jpeg)
“Change your mind, Change your life” -Joe Dispenza. Reaching out for mental health services is one of the bravest things you can do for yourself. I am a holistic therapist, looking at you as a whole: mind, body, and spirit. There is so much more to you than just your symptoms and struggles. You can indeed change your life from within. It starts with you. I can assist in reaching your full potential and overcoming life’s ‘speed bumps.’ My practice is intended to provide a space where you can feel comfortable, allow yourself to be YOU, a space free of judgment, and where you can give yourself permission to be vulnerable.
“Change your mind, Change your life” -Joe Dispenza. Reaching out for mental health services is one of the bravest things you can do for yourself. I am a holistic therapist, looking at you as a whole: mind, body, and spirit. There is so much more to you than just your symptoms and struggles. You can indeed change your life from within. It starts with you. I can assist in reaching your full potential and overcoming life’s ‘speed bumps.’ My practice is intended to provide a space where you can feel comfortable, allow yourself to be YOU, a space free of judgment, and where you can give yourself permission to be vulnerable.
![Photo of Renee L Johnson - Renee L Johnson Therapy, P.C., MS, LPC, LMHP, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/3c81f32a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you looking for a safe place where you can be heard? Do you feel anxiety and depression are keeping you from living your fullest life? Is your relationship or marriage falling apart? Do you have intrusive thoughts that never seem to quit? If you're searching for someone who will listen, encourage and help you live the life you were created to live, I would like to meet with you. You will find an accepting environment based on honesty and respect where you can learn how to overcome and work through issues that may be causing you emotional discomfort and distress.
Are you looking for a safe place where you can be heard? Do you feel anxiety and depression are keeping you from living your fullest life? Is your relationship or marriage falling apart? Do you have intrusive thoughts that never seem to quit? If you're searching for someone who will listen, encourage and help you live the life you were created to live, I would like to meet with you. You will find an accepting environment based on honesty and respect where you can learn how to overcome and work through issues that may be causing you emotional discomfort and distress.
![Photo of Carly Spring, LIMHP, LADC, CDGC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/4cd0f788-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Blue Sky Counseling offers specialized mental health counseling expertise to assist in the healing process to anyone who may be experiencing and suffering from a vast spectrum of mental health challenges. These may include issues such as behavioral problems, anxiety, depression, grief, loss, trauma, addiction issues, and life transitions. I adapt to you individually, depending on your needs, and work with you to create the best treatment plan to help you reach your goals. At Blue Sky Counseling, I believe strongly in applying a holistic perspective addressing your whole person not just the the bits and pieces of you.
Blue Sky Counseling offers specialized mental health counseling expertise to assist in the healing process to anyone who may be experiencing and suffering from a vast spectrum of mental health challenges. These may include issues such as behavioral problems, anxiety, depression, grief, loss, trauma, addiction issues, and life transitions. I adapt to you individually, depending on your needs, and work with you to create the best treatment plan to help you reach your goals. At Blue Sky Counseling, I believe strongly in applying a holistic perspective addressing your whole person not just the the bits and pieces of you.
![Photo of Michelle Czapla, MA, LIMHP, CPC, ADHD-, CCSP, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/633f2817-9456-488f-ac56-6877e3b3e86e/3/320x400.jpeg)
I work with clients struggling with a variety of issues, including Anxiety/Panic, ADHD, Depression, Grief, Life Transitions, Chronic Pain, Mood Disturbance, Self-Care, and many more. However, I am currently only accepting adults with ADHD or suspected ADHD as new clients. Therapy tends to work best when a client provides as much information as possible, is open and honest, and puts in the effort and work necessary to improve upon their life.
I work with clients struggling with a variety of issues, including Anxiety/Panic, ADHD, Depression, Grief, Life Transitions, Chronic Pain, Mood Disturbance, Self-Care, and many more. However, I am currently only accepting adults with ADHD or suspected ADHD as new clients. Therapy tends to work best when a client provides as much information as possible, is open and honest, and puts in the effort and work necessary to improve upon their life.
![Photo of Melissa Ellison, MS, LIMHP, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/3db68b36-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Is your preschooler running your household? Has your teenager been pushing you to the edge? There are many different theories on how to manage unwanted behaviors in children, and help your struggling teen. Some of these theories can leave parents with more questions than answers. You might ask yourself, "Does my child need more attention, or am I giving too much? Are my expectations of my teenager too high, or too low? If I ask for help, does that make me a good parent, or an incompetent one?" I specialize in working with children, adolescents, and their families, and I can help you find answers.
Is your preschooler running your household? Has your teenager been pushing you to the edge? There are many different theories on how to manage unwanted behaviors in children, and help your struggling teen. Some of these theories can leave parents with more questions than answers. You might ask yourself, "Does my child need more attention, or am I giving too much? Are my expectations of my teenager too high, or too low? If I ask for help, does that make me a good parent, or an incompetent one?" I specialize in working with children, adolescents, and their families, and I can help you find answers.
![Photo of Brooke Steppat - Ellie Mental Health Omaha, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/1a1577d5-b14c-4c06-857f-29b609f8ef38/2/320x400.png)
You deserve to live your best life – Ellie can help! Ellie provides comprehensive mental health care services for adults, kids, couples, and families from all walks of life. Hang out with us at one of our comfy, trendy offices. Or meet with your therapist online. No matter which option you choose, PJs are always welcome. Ellie is here to help you discover the most authentic, healthy version of yourself. Regular check-ins with an awesome therapist is a proactive way to develop your humanhood and take ownership of your future. It’s totally normal to feel overwhelmed. Come as you are and find a therapist you can vibe with.
You deserve to live your best life – Ellie can help! Ellie provides comprehensive mental health care services for adults, kids, couples, and families from all walks of life. Hang out with us at one of our comfy, trendy offices. Or meet with your therapist online. No matter which option you choose, PJs are always welcome. Ellie is here to help you discover the most authentic, healthy version of yourself. Regular check-ins with an awesome therapist is a proactive way to develop your humanhood and take ownership of your future. It’s totally normal to feel overwhelmed. Come as you are and find a therapist you can vibe with.
![Photo of Gina M Christopher, MS, LMHP, CPC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/0a056c5a-0ba7-4ca2-a4b7-e946a8230f98/3/320x400.jpeg)
My passion for becoming a therapist comes from my past experiences. It makes it easier to relate to my Clients. My goal is to assist you with increasing your sense of hope- inner peace and reaching your maximum potential. I have a genuine desire to help you rid yourself of oppressive outlooks and offer you tools to manage your self-esteem. My purpose and deepest desires are to see people discover the root cause of their problems and find ways to foster solutions using a client-centered approach. I want to help you recognize your potential by not giving in to the societal stigma of mental illness.
My passion for becoming a therapist comes from my past experiences. It makes it easier to relate to my Clients. My goal is to assist you with increasing your sense of hope- inner peace and reaching your maximum potential. I have a genuine desire to help you rid yourself of oppressive outlooks and offer you tools to manage your self-esteem. My purpose and deepest desires are to see people discover the root cause of their problems and find ways to foster solutions using a client-centered approach. I want to help you recognize your potential by not giving in to the societal stigma of mental illness.
![Photo of Elizabeth J Beltz, LIMHP, NCC, LPC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/8e8315d3-e34e-4626-8f4a-9da0d7916365/3/320x400.jpeg)
The road we travel is not without bumps along the way. These bumps can be the loss of a job, loss of independence, end of relationship or death of a loved one. This may cause many overwhelming feelings of denial, anger or sadness. These are all normal feelings when dealing with life, however if you find yourself having difficulty overcoming these feelings it might be helpful to seek help.
The road we travel is not without bumps along the way. These bumps can be the loss of a job, loss of independence, end of relationship or death of a loved one. This may cause many overwhelming feelings of denial, anger or sadness. These are all normal feelings when dealing with life, however if you find yourself having difficulty overcoming these feelings it might be helpful to seek help.
![Photo of Candi Manchester, LIMHP, LADC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/60c77fa0-9c9d-4ccd-aff2-ff74889d176f/3/320x400.jpeg)
I love dogs, have tattoos, and cuss a little. I like to think I have a good sense of humor and incorporate that when appropriate. That's me in a nutshell! We know one of the biggest factors to therapeutic success is having good rapport between client and clinician. Therapy is not 'one size fits all' and it can be frustrating and overwhelming to find that right fit. When you're asked to face some of your hardest truths, it is paramount to build a therapeutic relationship you feel comfortable with.
I love dogs, have tattoos, and cuss a little. I like to think I have a good sense of humor and incorporate that when appropriate. That's me in a nutshell! We know one of the biggest factors to therapeutic success is having good rapport between client and clinician. Therapy is not 'one size fits all' and it can be frustrating and overwhelming to find that right fit. When you're asked to face some of your hardest truths, it is paramount to build a therapeutic relationship you feel comfortable with.
![Photo of Margo Botkin, LIMHP, LPC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/933bd947-c0c7-45f4-8b09-92937206fbf7/2/320x400.jpeg)
Welcome! I'm so glad you're here. I am a Licensed Independent Mental Health Practitioner (LIMHP) who offers in-person or telehealth counseling services to clients in Nebraska or Iowa. I am passionate about working with individuals struggling with perinatal mental health issues, stress, grief, anxiety, depression and trauma. Together, we determine your goals and develop a treatment plan to meet your needs.
Welcome! I'm so glad you're here. I am a Licensed Independent Mental Health Practitioner (LIMHP) who offers in-person or telehealth counseling services to clients in Nebraska or Iowa. I am passionate about working with individuals struggling with perinatal mental health issues, stress, grief, anxiety, depression and trauma. Together, we determine your goals and develop a treatment plan to meet your needs.
![Photo of Mark D. Ziegenbein, LIMHP, LMHP, LMFT, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/5520bf66-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mark D. Ziegenbein
Marriage & Family Therapist, LIMHP, LMHP, LMFT
Verified Verified
Omaha, NE 68130 (Online Only)
I now only work online through Skype. I have worked with a variety of issues over my 30 years in my profession. I have been an Adjunct Instructor in the UN-O Graduate Counseling Department, Consultant to area psychiatric programs, Director of Outpatient programs, and a presenter to a wide range of businesses as well as my outpatient practice. I like the diversity of my practice in terms of diagnostic features rather than a particular specialty. My many years of practice have allowed me to work with such a wide range of circumstances and issues.
I now only work online through Skype. I have worked with a variety of issues over my 30 years in my profession. I have been an Adjunct Instructor in the UN-O Graduate Counseling Department, Consultant to area psychiatric programs, Director of Outpatient programs, and a presenter to a wide range of businesses as well as my outpatient practice. I like the diversity of my practice in terms of diagnostic features rather than a particular specialty. My many years of practice have allowed me to work with such a wide range of circumstances and issues.
![Photo of Jillian Booth, MA, PLMHP, NCC, IS-ART, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/546bf763-0489-49ec-b46d-cee7d3dfbf46/2/320x400.jpeg)
Are you feeling worried, disconnected, or troubled by past experiences? Are you struggling with your personal relationships or often feeling angry? You are not alone in these feelings, and I am ready to support you. I am a well-trained therapist and have experience working with individuals like you. I graduated with a Master’s in Clinical Mental Health Counseling from Liberty University. I have also spent time studying approaches abroad and have a large worldview. I have enjoyed supporting a diverse set of individuals from all walks of life.
Are you feeling worried, disconnected, or troubled by past experiences? Are you struggling with your personal relationships or often feeling angry? You are not alone in these feelings, and I am ready to support you. I am a well-trained therapist and have experience working with individuals like you. I graduated with a Master’s in Clinical Mental Health Counseling from Liberty University. I have also spent time studying approaches abroad and have a large worldview. I have enjoyed supporting a diverse set of individuals from all walks of life.
![Photo of Rhonda (Susie) Finch, MAMFT, LIMHP, CPC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/83527e79-64c7-4f02-9991-c7889e60d782/1/320x400.png)
Welcome-I am very happy you are here! I'm licensed in the states of Nebraska (In Person & Telehealth), Missouri (Telehealth), and Oklahoma (Telehealth). My belief as a clinician holds that the most useful tool in therapy is the collaborative relationship between therapist and client. I operate from what is often referred to as a psychodynamic or relational psychodynamic approach. In therapy our tasks are to build a trusting relationship, to discover and understand your beliefs/feelings on their deepest levels, to discover how your history and experiences have shaped your beliefs, and then to address how these beliefs have helped you
Welcome-I am very happy you are here! I'm licensed in the states of Nebraska (In Person & Telehealth), Missouri (Telehealth), and Oklahoma (Telehealth). My belief as a clinician holds that the most useful tool in therapy is the collaborative relationship between therapist and client. I operate from what is often referred to as a psychodynamic or relational psychodynamic approach. In therapy our tasks are to build a trusting relationship, to discover and understand your beliefs/feelings on their deepest levels, to discover how your history and experiences have shaped your beliefs, and then to address how these beliefs have helped you
![Photo of Johnny Wells, MS, PLMHP](https://cdn.statically.io/img/photos.psychologytoday.com/e6dca4c7-f4ca-414b-8d95-9b7198066e88/2/320x400.jpeg)
You are the expert on your experience, I am here to meet you where you are at and help guide you to where you want to go. I am honored to be a part of your healing journey, whether that involves building new coping strategies to manage stress, anxiety, or depression or processing difficult experiences through storytelling.
You are the expert on your experience, I am here to meet you where you are at and help guide you to where you want to go. I am honored to be a part of your healing journey, whether that involves building new coping strategies to manage stress, anxiety, or depression or processing difficult experiences through storytelling.
![Photo of Joan Kruntorad, MS, PLMHP, NCC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/8b566fb4-2861-40c9-b13c-acb7658dcc3e/3/320x400.jpeg)
Are you feeling stuck, overwhelmed, frustrated or stressed? Take a pause, find self compassion. Consider your own needs. Create a tailored roadmap for lasting wellness and acceptance. Offering post disaster recovery therapy with evidence based treatments.
Are you feeling stuck, overwhelmed, frustrated or stressed? Take a pause, find self compassion. Consider your own needs. Create a tailored roadmap for lasting wellness and acceptance. Offering post disaster recovery therapy with evidence based treatments.
![Photo of Sara E Batter, LICSW, LADC, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/427e883f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sara E Batter
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
1 Endorsed
Omaha, NE 68135
I enjoy working with older children, adolescents, and adults. I utilize a trauma-informed approach when working with clients. I also have experience working with divorced families, blended families, and families going through significant life changes.
I enjoy working with older children, adolescents, and adults. I utilize a trauma-informed approach when working with clients. I also have experience working with divorced families, blended families, and families going through significant life changes.
See more therapy options for Waterloo
How does your Therapist compare?
Number of Therapists in Waterloo, NE
< 10
Therapists in Waterloo, NE who prioritize treating:
100% | Anxiety |
75% | Relationship Issues |
75% | Depression |
75% | ADHD |
75% | Trauma and PTSD |
75% | Life Transitions |
50% | Grief |
Average years in practice
19 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
67% | Other |
67% | Blue Cross |
How Therapists in Waterloo, NE see their clients
100% | Online Only |
Gender breakdown
67% | Female | |
33% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Waterloo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.