Therapists in Bellevue, NE
![Photo of Holli Younker-Schifferns, LIMHP](https://cdn.statically.io/img/photos.psychologytoday.com/212c8d13-6a45-4113-973e-b3228c4f5bae/2/320x400.jpeg)
Holli Younker-Schifferns
Independent Mental Health Practitioner, LIMHP
Verified Verified
1 Endorsed
Bellevue, NE 68123
Not accepting new clients
My favorite thing about being a Mental Health Counselor is that I have a front row seat to witness the life change and healing that can take place in the therapeutic environment. Seeking counseling is a brave step and I enjoy coming alongside my clients and to help them find the tools in order to empower themselves toward their desired growth. My approach is supportive, compassionate and collaborative. Building trust is imperative to yielding results in therapy! My clients often say that they know that they can trust me; this is the foundation to a great therapeutic relationship.
My favorite thing about being a Mental Health Counselor is that I have a front row seat to witness the life change and healing that can take place in the therapeutic environment. Seeking counseling is a brave step and I enjoy coming alongside my clients and to help them find the tools in order to empower themselves toward their desired growth. My approach is supportive, compassionate and collaborative. Building trust is imperative to yielding results in therapy! My clients often say that they know that they can trust me; this is the foundation to a great therapeutic relationship.
![Photo of Anabel Tapia Marin - Valemara Counseling, LIMHP, MFT, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/6e1b6a63-ee14-4a20-8bb0-1ee50006ecde/1/320x400.jpeg)
Soy bilingüe! Y me gustaría poder ayudarte a alcanzar tus metas. Tengo experiencia extensa en diferentes areas de la salud mental y me especializo en areas relativas a la mujer y familias. Puedo ayudar a niños, adolescentes, adultos, y parejas. Contáctame para platicar contigo y puedas sentirte mejor.
Soy bilingüe! Y me gustaría poder ayudarte a alcanzar tus metas. Tengo experiencia extensa en diferentes areas de la salud mental y me especializo en areas relativas a la mujer y familias. Puedo ayudar a niños, adolescentes, adultos, y parejas. Contáctame para platicar contigo y puedas sentirte mejor.
![Photo of Candice Sortino, PLMHP](https://cdn.statically.io/img/photos.psychologytoday.com/98679303-bdee-4e0a-9040-551c221f33d3/1/320x400.jpeg)
My passion for helping others has led me on a journey of creating positive change for those who are looking to improve their lives. I have experience working with people seeking help for depression, anxiety, self-esteem, trauma, and various other mental health issues. I enjoy working with all populations and have experience with people who are LGBTQIA+ and BIPOC. Everyone deserves to be heard. My goal is to create a therapist-client relationship where the client has a safe and comfortable environment. Life can get to the point of feeling overwhelming but you are not alone!
My passion for helping others has led me on a journey of creating positive change for those who are looking to improve their lives. I have experience working with people seeking help for depression, anxiety, self-esteem, trauma, and various other mental health issues. I enjoy working with all populations and have experience with people who are LGBTQIA+ and BIPOC. Everyone deserves to be heard. My goal is to create a therapist-client relationship where the client has a safe and comfortable environment. Life can get to the point of feeling overwhelming but you are not alone!
![Photo of Christine Salvatore, DBH, LIMHP, LMFT, MAC, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/6eebe332-1a14-47d7-84ed-046c346c31d1/2/320x400.jpeg)
Christine Salvatore
Marriage & Family Therapist, DBH, LIMHP, LMFT, MAC
Verified Verified
2 Endorsed
Bellevue, NE 68005
Dr. Christine Salvatore, LIMHP, LMHP, LMFT, MAC earned a Master of Science Degree in Counseling, Marriage and Family Therapy from the University of Nevada, Las Vegas, and a Doctorate in Behavioral Health from Arizona State University. Ms. Salvatore has over 22 years of experience in both mental health and substance abuse facilities.
Dr. Christine Salvatore, LIMHP, LMHP, LMFT, MAC earned a Master of Science Degree in Counseling, Marriage and Family Therapy from the University of Nevada, Las Vegas, and a Doctorate in Behavioral Health from Arizona State University. Ms. Salvatore has over 22 years of experience in both mental health and substance abuse facilities.
![Photo of Alisha Ann Hurst, MS, PLMHP](https://cdn.statically.io/img/photos.psychologytoday.com/7ea1881e-9ced-459c-9b03-96a6f9255adb/2/320x400.jpeg)
As a graduate in marriage & family therapy I try to provide the best options for my clients to help them face the struggles that impede their life. We work on goals that they feel they want to accomplish during our time together. We collaborate together in order to reach the best successful scenario that we can for each client. Change is inevitable. We all go through changes. How a client changes is completely up to them with the influence of a good therapist by their side.
As a graduate in marriage & family therapy I try to provide the best options for my clients to help them face the struggles that impede their life. We work on goals that they feel they want to accomplish during our time together. We collaborate together in order to reach the best successful scenario that we can for each client. Change is inevitable. We all go through changes. How a client changes is completely up to them with the influence of a good therapist by their side.
![Photo of Charice Butler - Charice Butler, LLC, LIMHP, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/4931b918-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Charice Butler, LLC
Counselor, LIMHP
Verified Verified
2 Endorsed
Bellevue, NE 68005
Not accepting new clients
As a military veteran and active duty family member I recognize the unique stresses brought about by service to our country. I specialize in the treatment of trauma, depression, anxiety and a wide variety of mental health issues. I am trained in DBT, CBT and EMDR. You can find me in the Great Western Bank building in Bellevue on the corner of Galvin Rd and Harvel, just east of Hwy 75 if you use the Cornhusker Rd exit. Enter the building at the North entrance (the one closest to Galvin Rd).
As a military veteran and active duty family member I recognize the unique stresses brought about by service to our country. I specialize in the treatment of trauma, depression, anxiety and a wide variety of mental health issues. I am trained in DBT, CBT and EMDR. You can find me in the Great Western Bank building in Bellevue on the corner of Galvin Rd and Harvel, just east of Hwy 75 if you use the Cornhusker Rd exit. Enter the building at the North entrance (the one closest to Galvin Rd).
![Photo of Cindy L. Freemyer, LIMHP, LMHC, LPC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/3ce69d80-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I feel privileged to enter into relationships based on trust, understanding and a desire to identify problems and work toward that which will resolve them. Mental health is just one aspect of the whole person - contingent on caring for body, soul and spirit. You are not a mental health disorder, but another human being who can benefit from the support, encouragement and counsel of another who is committed to that end - helping you. I have no preference for gender, age, etc. and enjoy working with people ready to consider new directions, different perspectives,change toward positive/productive communication, relationships, lifestyle.
I feel privileged to enter into relationships based on trust, understanding and a desire to identify problems and work toward that which will resolve them. Mental health is just one aspect of the whole person - contingent on caring for body, soul and spirit. You are not a mental health disorder, but another human being who can benefit from the support, encouragement and counsel of another who is committed to that end - helping you. I have no preference for gender, age, etc. and enjoy working with people ready to consider new directions, different perspectives,change toward positive/productive communication, relationships, lifestyle.
![Photo of Vicki Holoubeck, MS, LIMHP, CPC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/4026ec6e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you looking for new ways to approach old problems? Do you want to live a more balanced life, but ineffective habits, feelings, fears, or difficult relationships are overwhelming you? Your life CAN be different. My goal is to provide a safe, caring, respectful, and compassionate environment to help you uncover the roots of emotional pain, and unlock pathways for new tools for joyous, resilient, and meaningful living. I have worked with individuals, couples and families for over 20 years. I have a Masters Degree in Clinical Psychology and continue to gain a wealth of knowledge from my clients themselves.
Are you looking for new ways to approach old problems? Do you want to live a more balanced life, but ineffective habits, feelings, fears, or difficult relationships are overwhelming you? Your life CAN be different. My goal is to provide a safe, caring, respectful, and compassionate environment to help you uncover the roots of emotional pain, and unlock pathways for new tools for joyous, resilient, and meaningful living. I have worked with individuals, couples and families for over 20 years. I have a Masters Degree in Clinical Psychology and continue to gain a wealth of knowledge from my clients themselves.
![Photo of Maggie Douglas, MS, PLMHP, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/1303e1c8-b967-4b65-982e-68226c7f0540/1/320x400.jpeg)
As a Provisionally Licensed Mental Health Practitioner (PLMHP), I am passionate about having individuals navigate the complexities of their emotional and psychological well-being. My approach to counseling is rooted in empathy, active listening, and a deep commitment to fostering personal growth and healing. I am here to provide a supportive and non-judgmental space where clients can explore their thoughts, feelings, and behaviors while developing the tools necessary to lead more fulfilling lives.
As a Provisionally Licensed Mental Health Practitioner (PLMHP), I am passionate about having individuals navigate the complexities of their emotional and psychological well-being. My approach to counseling is rooted in empathy, active listening, and a deep commitment to fostering personal growth and healing. I am here to provide a supportive and non-judgmental space where clients can explore their thoughts, feelings, and behaviors while developing the tools necessary to lead more fulfilling lives.
![Photo of Roxanne Koenig - RoxAnne Koenig, MS, LIMHP, LLC, MS, LIMHP, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/41856d32-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
RoxAnne Koenig, MS, LIMHP, LLC
Licensed Professional Counselor, MS, LIMHP
Verified Verified
11 Endorsed
Bellevue, NE 68005
I have had the privilege to work with individuals and families to overcome challenges from depression, anxiety, trauma and losses such like those experienced from sexual abuse or other events for more than 25 years. I believe in individually tailored treatment and interventions that are suited to meet your specific situation. I have extensive training background with trauma treatment interventions such as Trauma Focused Cognitive Behavioral Therapy, EMDR.
I have had the privilege to work with individuals and families to overcome challenges from depression, anxiety, trauma and losses such like those experienced from sexual abuse or other events for more than 25 years. I believe in individually tailored treatment and interventions that are suited to meet your specific situation. I have extensive training background with trauma treatment interventions such as Trauma Focused Cognitive Behavioral Therapy, EMDR.
![Photo of John F Troy, PsyD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/3be0bea8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I invite clients to explore their problems by working to create a safe, accepting environment. Believing that a problem holds the key to its solution, I try to help clients hear what they are saying and pay attention to the way they see things. Symptoms such as depression, anxiety, and relationship problems often echo patterns or concerns we have carried for years. I encourage clients to say what they think and feel so they can accept where they are, see the possibility of change, and take the risk of acting different.
I invite clients to explore their problems by working to create a safe, accepting environment. Believing that a problem holds the key to its solution, I try to help clients hear what they are saying and pay attention to the way they see things. Symptoms such as depression, anxiety, and relationship problems often echo patterns or concerns we have carried for years. I encourage clients to say what they think and feel so they can accept where they are, see the possibility of change, and take the risk of acting different.
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I specialize in trauma, substance abuse, sexual addiction, and symptoms of pre and post partum. I use various modalities such as cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, and narrative therapy to treat various symptoms.
I specialize in trauma, substance abuse, sexual addiction, and symptoms of pre and post partum. I use various modalities such as cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, and narrative therapy to treat various symptoms.
![Photo of Robin L Houser - Robin L Houser LLC, MS, LIMHP, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/e8f31fa0-53d9-4c9d-bdca-a55d3b11a257/1/320x400.jpeg)
I have spent over 20 years working with children, adults, and families in private practice, homes, residential facilities, treatment centers, and emergency shelters. I now address issues for women such as anxiety, depression, trauma, low self-esteem, and confusion during life transitions. My diverse and unique experiences as a practitioner and an individual, make me a strong ally for change and healing. I work with emotional/behavioral issues with clients who are ready for change and to break free from judgement. I am a Life Coach for women who are ready to stop people-pleasing by recognizing their own self-worth and empowerment.
I have spent over 20 years working with children, adults, and families in private practice, homes, residential facilities, treatment centers, and emergency shelters. I now address issues for women such as anxiety, depression, trauma, low self-esteem, and confusion during life transitions. My diverse and unique experiences as a practitioner and an individual, make me a strong ally for change and healing. I work with emotional/behavioral issues with clients who are ready for change and to break free from judgement. I am a Life Coach for women who are ready to stop people-pleasing by recognizing their own self-worth and empowerment.
![Photo of Kc Begley, MS , LIMHP, CPC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/9d9ebb9c-b09e-4f80-a80e-55389e4ab019/3/320x400.jpeg)
Whether you are dealing with anxiety, depression, trauma, or any other mental health challenge, I am here to support you on your journey towards healing and wholeness. Together, we can explore the deeper aspects of your being and tap into your inner wisdom and strength to create a life that is fulfilling, joyful, and meaningful.
Whether you are dealing with anxiety, depression, trauma, or any other mental health challenge, I am here to support you on your journey towards healing and wholeness. Together, we can explore the deeper aspects of your being and tap into your inner wisdom and strength to create a life that is fulfilling, joyful, and meaningful.
![Photo of Penny Cavender, MS, LMHP, LIMHP, NBCC, CPC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/3cc17cef-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I specialize working with children 12 and under. I am also a Certified Geriatric Counselor. I have spent many years working with trauma and crisis children using cognitive as well as play therapy skills. I am a Registered Play Therapist. I worked in Residential Treatment for three years and also worked for three years as the Social Services Coordinator for a nursing home.However I do work with adults as well. I do a parent training group to help parents have better relationshps with their children and help parents of Reactive Attachment Children to have more success with bonding and behaviors.
I specialize working with children 12 and under. I am also a Certified Geriatric Counselor. I have spent many years working with trauma and crisis children using cognitive as well as play therapy skills. I am a Registered Play Therapist. I worked in Residential Treatment for three years and also worked for three years as the Social Services Coordinator for a nursing home.However I do work with adults as well. I do a parent training group to help parents have better relationshps with their children and help parents of Reactive Attachment Children to have more success with bonding and behaviors.
![Photo of Ida-Marie Hebrank - IM Hebrank Psychotherapy, CMSW, LIMHP, LADAC](https://cdn.statically.io/img/photos.psychologytoday.com/45da8d90-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
IM Hebrank Psychotherapy
Master Social Work, CMSW, LIMHP, LADAC
Verified Verified
1 Endorsed
Bellevue, NE 68005
Welcome to the beginning of a potentially transforming time in your life. The decision to seek therapy is both scary and courageous as it requires a person to be vulnerable with a perfect stranger. Every time I begin to work with a new person, I am always awed by the motivation and fortitude it takes to make changes in one's life. To explore our fears, motivations, dreams, goals and strengths is not necessarily the norm of our society, however, to embark on this journey provides a significantly more fulfilled life.
Welcome to the beginning of a potentially transforming time in your life. The decision to seek therapy is both scary and courageous as it requires a person to be vulnerable with a perfect stranger. Every time I begin to work with a new person, I am always awed by the motivation and fortitude it takes to make changes in one's life. To explore our fears, motivations, dreams, goals and strengths is not necessarily the norm of our society, however, to embark on this journey provides a significantly more fulfilled life.
![Photo of Guillermo A Luna, PLMHP, PCMSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/979532fa-66df-42d7-b67c-485f04bd6016/2/320x400.jpeg)
Maybe this is your first therapy experience, maybe it is not, but each journey is unique and that can lead to surprises. They can be both exciting and difficult. Using a trauma-informed lens I offer psychodynamic treatment designed to help you identify the root of your distress. Together we can explore the personal experiences that have formed unique connections and meanings for you, and how those impact your mood, behavior, and mental health. I specializing in working mainly with youth ages 10-18 years of age of diverse backgrounds.
Maybe this is your first therapy experience, maybe it is not, but each journey is unique and that can lead to surprises. They can be both exciting and difficult. Using a trauma-informed lens I offer psychodynamic treatment designed to help you identify the root of your distress. Together we can explore the personal experiences that have formed unique connections and meanings for you, and how those impact your mood, behavior, and mental health. I specializing in working mainly with youth ages 10-18 years of age of diverse backgrounds.
![Photo of Katherine (Kitty) Eisenbeil, LMFT, LIMHP, MA, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/e989cc32-fdbf-4dca-bc6d-4a5bdd64cd56/1/320x400.jpeg)
Katherine (Kitty) Eisenbeil
Marriage & Family Therapist, LMFT, LIMHP, MA
Verified Verified
Bellevue, NE 68005 (Online Only)
Sometimes we hit a point in our lives when we are unsure of where to go, what we want or what we need. We feel emotionally drained and need support and encouragement to move forward. Therapy is about learning how and when to make changes in your life. Focused on addressing physical and mental challenges, I strive to provide client-focused therapy that fits your needs. I will meet you where you are and provide you with the encouragement and skills you need to make the changes you want in your own life. I am licensed in Texas, Nebraska, Iowa and Colorado and able to provide telehealth (anyone) or in-person counseling (in NE).
Sometimes we hit a point in our lives when we are unsure of where to go, what we want or what we need. We feel emotionally drained and need support and encouragement to move forward. Therapy is about learning how and when to make changes in your life. Focused on addressing physical and mental challenges, I strive to provide client-focused therapy that fits your needs. I will meet you where you are and provide you with the encouragement and skills you need to make the changes you want in your own life. I am licensed in Texas, Nebraska, Iowa and Colorado and able to provide telehealth (anyone) or in-person counseling (in NE).
![Photo of Brit Gunther - Brave Resilience Counseling, LLC, LIMHP, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/9dcade17-3e22-4aef-81e3-ef10a9431ed8/2/320x400.jpeg)
Brave Resilience Counseling, LLC
Counselor, LIMHP
Verified Verified
2 Endorsed
Bellevue, NE 68005
Not accepting new clients
Hello, brave soul. The hard part is over. You're here, admitting you could benefit from therapy, and that's incredibly admirable. We all struggle from time to time but the most resilient seek guidance from others. Everyone deserves a life they feel is truly theirs--liberated from the symptoms that hold us back. If you agree then we share this passion. My only goal is to help you find the bravery to discover your true resilience.
Hello, brave soul. The hard part is over. You're here, admitting you could benefit from therapy, and that's incredibly admirable. We all struggle from time to time but the most resilient seek guidance from others. Everyone deserves a life they feel is truly theirs--liberated from the symptoms that hold us back. If you agree then we share this passion. My only goal is to help you find the bravery to discover your true resilience.
![Photo of Jaisy Kumar - Potter’s Hand Integrative Care, LLC, LIMHP, LADC, CCTP, LPC, LMHC](https://cdn.statically.io/img/photos.psychologytoday.com/9cb50296-26c8-48f9-a91e-5c1b6a60f22d/1/320x400.jpeg)
Potter’s Hand Integrative Care, LLC
LIMHP, LADC, CCTP, LPC, LMHC
Verified Verified
Bellevue, NE 68123 (Online Only)
Whether you're facing traumatic stress, anxiety, depression, relationship issues, addiction issues, or simply seeking personal growth, I'm here to support and empower you. Your whole-person well-being is my priority, and I'm honored to be a part of your transformative journey.
Whether you're facing traumatic stress, anxiety, depression, relationship issues, addiction issues, or simply seeking personal growth, I'm here to support and empower you. Your whole-person well-being is my priority, and I'm honored to be a part of your transformative journey.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Bellevue, NE
100+
Average cost per session
$140
Therapists in Bellevue, NE who prioritize treating:
95% | Anxiety |
91% | Depression |
86% | Trauma and PTSD |
76% | Relationship Issues |
75% | Self Esteem |
71% | Coping Skills |
66% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
97% | BlueCross and BlueShield |
72% | Aetna |
72% | UnitedHealthcare UHC | UBH |
How Therapists in Bellevue, NE see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bellevue?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.