Alcohol Use Therapists in Omaha, NE

ABowens Drug & Alcohol Counseling is a practice dedicated to providing drug and alcohol use services to individuals and families confronted with misuse, abuse, and addiction disorders in the state of Nebraska and Georgia. My practice is unique in that I, too, recover from the disease of addiction, and recently celebrated 24 years of sobriety after once losing everything except my life. I use my first-hand experience, training, education, and expertise in recovery, to help my clients on their distinctive journeys, by providing quality, person centered, trauma informed, culturally competent care, along with evidence-based approaches.

I am a dedicated, empathetic, and culturally sensitive Provisional Licensed Alcohol and Drug Counselor. I have over 15 years' experience in helping individuals and families with facing and changing difficult life's challenges; and I now help overcome substance abuse and behavioral addictions. I believe in a holistic approach to treatment, focusing not only on the addiction itself but also on the underlying causes and the overall well-being of my clients. My approach is rooted in evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI), tailored to meet the unique needs of each client.

Come for a free consultation and find out for yourself that the counseling experience is not that intimidating and can be fun. I offer over 30 years of experience in Substance Abuse Counseling which is performed in a comfortable private practice setting. My office is conveniently located in the center of Omaha. I approach each individual with care and seek to understand what your specific needs are. My desire is to offer understanding, hope and healing with issues that may have been plaguing you for a very long time.

Steve Brownrigg provides outpatient, substance abuse and chemical dependency counseling services to those affected by alcoholism and other addictions. I specialize in treating those clients with who are Dually-Diagnosed, with mental health disorders in addition to addiction issues. I am Certified by EMDRIA in the use of EMDR for Sexual Trauma and other Childhood issues. I also offer couples counseling and co-dependency counseling for significant others. Often, spouses or significant others begin counseling in advance of the alcoholic/addict to work on their own issues and to learn how to effectively deal with their loved one.

Feeling heard and validated is important for self discovery and growth. Reaching out for help can be very difficult at first. We all know that taking care of ourselves physically is important and now we know it is as important to take care of ourselves mentally and emotionally. Going to therapy is like going to the doctor for a cold or to the gym to gain some physical strength. The challenges you face deserve the very best care; together we can develop a strategy for better life satisfaction.

Do you feel that recovery is out of reach? Do you feel hopeless about your situation? One of the toughest steps towards recovery is the very first one. I am here to help you to take that first step toward change. I believe in holistic, mental health and drug and alcohol treatment services, that will help individuals and families find healing and achieve greater health and wholeness, resulting in changed lives. I am committed to creating a safe, nurturing space for clients to explore and better understand their emotions, ways of thinking, and patterns that create difficulties in their lives.

Is your mental health impacting your day to day life? Do you find yourself sad or worrying more and more? Your mental health can impact your life in so many different ways and sometimes we need help with learning what works for us as an individual. You may need help coping in a variety of ways, processing what has happened to you, or just need someone to listen. You deserve happiness so our work together will involve addressing the areas in your life that you wish to improve so you can live the life as you see it.

I get motivated when I see my clients learn to become self-empowered to better their lives and themselves in the best way for them. I feel I learn a lot from my clients and it is an honor to witness the resilience, strength and perseverance my clients have as they embark on their unique journey of healing and well-being.

My areas of focus include anxiety, depression, addiction and interpersonal relationship difficulties. I believe that therapy can bring conscious awareness to adaptive patterns and limiting beliefs that hold us back from living authentically. I use a casual, non-judgmental approach to sessions, drawing from several styles of therapy based on client need. I take a collaborative approach and view the therapeutic alliance as a significant contributor to change. I view “symptoms” or “problems” as meaningful forms of expression that invite us to heal our relationship to self.

Life is a journey. How often have you heard that? As we find our road through life, we all need inspiration and guidance. Having an outside perspective to navigate that journey can help us view our path through a different lens. It is my goal as your therapist to create a safe, supportive, and accepting environment for you to share your story. I believe that there is no one-size-fits-all approach for therapy. Whether it's learning coping skills, practicing mindfulness, or just having someone to talk to, I get it. Life isn't easy and you don't have to tackle this journey alone.

Welcome! We are accepting new clients. Exploring therapy is usually a pretty good indication that you're not feeling great right now. You may feel overwhelmed with the day to day or have something that happened recently that has triggered significant emotions or challenges. You might be looking to add some tools to your toolbox, discovering new insights about yourself, etc. I'd love to help!

Allowing yourself to be open to participating in therapy can be a scary step. I hope to ease some of those fears by creating a supportive environment that provides space for you to work on your goals, at your pace. My goal is to provide you concrete skills to use in your everyday life, to help you achieve your goals, help with symptom relief, and improve quality of life.

Therapy or Counseling is defined as "helping people live happier, healthier, and more productive lives". As a therapist I apply research-based techniques to help my clients develop more effective habits and behaviors. I approach counseling as a collaborative exercise; where we work together to resolve your goals.

I work with people who recognize the need for change but are struggling to make that change happen. We will work together in harnessing your positive attributes and identifying and overcoming barriers to becoming more successful in your role as significant other, employee, student, or parent. Furthermore we can work toward expand your overall awareness of yourself as well as your environment, thereby becoming a more complete person.

I am a compassionate mental health therapist, substance use therapist, and certified yoga instructor dedicated to helping children, teenagers, and young adults find balance and inner peace. I empower individuals to cultivate mindfulness, resilience, and emotional well-being.

Whether you are struggling with your mental health or the natural ups and downs of life, you don't have to go through this journey alone. If you're feeling stuck, it's okay to ask for help.

Want to feel less stressed or worried? To live in confidence, not anxiety or fear? We can help. You don't have to feel edgy or burned out. Your life can be what you hope for, not worry about. Making mistakes, having things go wrong, and needing to heal is part of life and being human. So is forgiving ourselves and others and trying again. You can change direction and heal. Become free to take a new path knowing that you have a right to what you think and how you feel. The past doesn't have to control the present or predict the future. We can't change what's happened. But we can start where we are and make a new beginning.

A healthy mind and emotional state are essential in having peace. It is just as important as physical health. My goal is to help you realize your potential to achieve health and wellness, and to love your life more! I approach therapeutic relationships with warmth, respect, empathy, and even some humor. It takes courage to begin therapy and I will work with you to create a safe, comfortable space for honest exploration so we can tackle your concerns together. I look forward to participating in your journey to restoration and peace.

As a dedicated mental health and substance use therapist, I am committed to guiding you towards a holistic approach to navigating life. My work centers on identifying and transforming unwanted thoughts and behaviors. By fostering a collaborative environment, I aim to assist you in achieving your personal goals.