Career Counseling Therapists in Wake Forest, NC
![Photo of Dana R Summerfield, MSW, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/a4810dad-6502-43bb-a6ad-8b59b8f509de/2/320x400.jpeg)
Dana R Summerfield
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Wake Forest, NC 27587
Maybe you have lost hope? Have racing thoughts/worries? Marriage problems? Job dissatisfaction? Are adjusting to a major life change? You are making a positive step by seeking help.
My goal is to help you reach your goals. My only desire is to help you feel better and more empowered. This is done with the main approach of providing a safe, non-judgmental, and validating space to explore your thoughts and emotions. Life is hard. Maybe it's hard all the time? Sometimes you can rise to the occasion, are successful, and can cope with life's difficulties. Other times, you become overwhelmed, frozen, angry, or depressed. Maybe you feel out of control of your life? Don't feel like your "normal self"? Have anxiety/depression? Whatever you are facing....you can overcome.
Maybe you have lost hope? Have racing thoughts/worries? Marriage problems? Job dissatisfaction? Are adjusting to a major life change? You are making a positive step by seeking help.
My goal is to help you reach your goals. My only desire is to help you feel better and more empowered. This is done with the main approach of providing a safe, non-judgmental, and validating space to explore your thoughts and emotions. Life is hard. Maybe it's hard all the time? Sometimes you can rise to the occasion, are successful, and can cope with life's difficulties. Other times, you become overwhelmed, frozen, angry, or depressed. Maybe you feel out of control of your life? Don't feel like your "normal self"? Have anxiety/depression? Whatever you are facing....you can overcome.
![Photo of Robert J Haggerty III, MA, LCMHCA, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/5cb8f2c5-a8b3-438b-ba49-ae7bc2261d0e/1/320x400.jpeg)
It's just the way I'm built! I absolutely love every day that I get to do my job, which is spend time walking alongside amazing people and help navigate on the journey that they're taking.
My ideal client is someone who is struggling with an issue that feels too big to deal with by themselves. Whether it's anxiety, depression, dealing with the emotions and aftereffects of trauma, I would love for my client to be honest about what their needs are and how they want to grow towards healing.
It's just the way I'm built! I absolutely love every day that I get to do my job, which is spend time walking alongside amazing people and help navigate on the journey that they're taking.
My ideal client is someone who is struggling with an issue that feels too big to deal with by themselves. Whether it's anxiety, depression, dealing with the emotions and aftereffects of trauma, I would love for my client to be honest about what their needs are and how they want to grow towards healing.
![Photo of Kristian Gibson-Ford, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/3c7b52ac-c10b-4065-9f2f-2ee41071ba5f/3/320x400.jpeg)
Kristian Gibson-Ford
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wake Forest, NC 27587
Now Accepting New Clients! Tell me what’s going on. I am here for you. I understand that you may be going through a lot right now, and may be feeling overwhelmed, depressed, stressed, or anxious, but that is why I am here to help you. I enjoy working with those in all stages of their career life whether they are just getting started, in the middle, or in retirement. My practice areas include: Trauma and emotional safety, relationship and communication, self-esteem and shame, life and career transitions, grief and loss, anxiety and depression, stress and time management, emotional wellbeing and mindfulness.
Now Accepting New Clients! Tell me what’s going on. I am here for you. I understand that you may be going through a lot right now, and may be feeling overwhelmed, depressed, stressed, or anxious, but that is why I am here to help you. I enjoy working with those in all stages of their career life whether they are just getting started, in the middle, or in retirement. My practice areas include: Trauma and emotional safety, relationship and communication, self-esteem and shame, life and career transitions, grief and loss, anxiety and depression, stress and time management, emotional wellbeing and mindfulness.
![Photo of Joy Tanner - Cornerstone Counseling and Wellness](https://cdn.statically.io/img/photos.psychologytoday.com/a4ba5765-655c-42cd-83f7-1f0fd12e3204/1/320x400.jpeg)
Cornerstone Counseling and Wellness
Licensed Clinical Mental Health Counselor
Verified Verified
7 Endorsed
Wake Forest, NC 27587
Our specialty areas: addiction, ADHD, adoption, anxiety, autism spectrum, behavioral issues, career counseling, depression, eating disorders, family conflict, grief, life transitions, marital/premarital, mood disorders, OCD, parenting, peer relationships, self-esteem, stress, trauma/PTSD.
We have a full clinical team located in Raleigh, Wake Forest, Durham and Greenville, as well as a team that offers teletherapy to clients throughout the State of North Carolina. Please visit our website to learn more!
Our specialty areas: addiction, ADHD, adoption, anxiety, autism spectrum, behavioral issues, career counseling, depression, eating disorders, family conflict, grief, life transitions, marital/premarital, mood disorders, OCD, parenting, peer relationships, self-esteem, stress, trauma/PTSD.
We have a full clinical team located in Raleigh, Wake Forest, Durham and Greenville, as well as a team that offers teletherapy to clients throughout the State of North Carolina. Please visit our website to learn more!
![Photo of Mark J Bertelsen, MA, LMFT, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/53a7853e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mark J Bertelsen
Marriage & Family Therapist, MA, LMFT
Verified Verified
20 Endorsed
Wake Forest, NC 27587
Waitlist for new clients
Video on Website Link - not currently accepting new clients- I believe life should be a lot easier then it is. We all get pushed past our limits that challenge who we think we are. The pressure changes us into different people. How do we get past reacting to life and get on to living life intentionally? The answer is not easy, because there are many factors that fracture our attention, steal our resources, and prevent progress. My job is to help change these factors to set you up for success and aid in defining what success means for you.
Video on Website Link - not currently accepting new clients- I believe life should be a lot easier then it is. We all get pushed past our limits that challenge who we think we are. The pressure changes us into different people. How do we get past reacting to life and get on to living life intentionally? The answer is not easy, because there are many factors that fracture our attention, steal our resources, and prevent progress. My job is to help change these factors to set you up for success and aid in defining what success means for you.
![Photo of Hannah Morley, MSW, LCSW-A](https://cdn.statically.io/img/photos.psychologytoday.com/87375e48-8135-4ef1-ad1e-f6d5f1db0128/1/320x400.jpeg)
My career and life experiences include working as an RBT, Behavioral Specialist, Intensive In-Home Therapist, and Acute Mental Health Clinician.
So, I'm a tall person - 6'2" to be exact. I know what you're thinking - "Do you play sports?" and "How's the weather up there?" Well, despite my stature, I lack any notable athletic abilities, but I do have some equestrian skills up my sleeve. As for the weather? That’s confidential information for tall people only! As a therapist, I pride myself on breaking free from traditional constraints and fostering a warm, inviting atmosphere, filled with laughter and a touch of quirkiness. My approach is rooted in authenticity, collaboration, and genuine human connection – because that's where the magic truly happens.
My career and life experiences include working as an RBT, Behavioral Specialist, Intensive In-Home Therapist, and Acute Mental Health Clinician.
So, I'm a tall person - 6'2" to be exact. I know what you're thinking - "Do you play sports?" and "How's the weather up there?" Well, despite my stature, I lack any notable athletic abilities, but I do have some equestrian skills up my sleeve. As for the weather? That’s confidential information for tall people only! As a therapist, I pride myself on breaking free from traditional constraints and fostering a warm, inviting atmosphere, filled with laughter and a touch of quirkiness. My approach is rooted in authenticity, collaboration, and genuine human connection – because that's where the magic truly happens.
![Photo of Christine L Jeffreys, MA, LCMHCA, NCC](https://cdn.statically.io/img/photos.psychologytoday.com/51244dc6-d7dc-4cb2-9622-ef17454eabc2/3/320x400.jpeg)
Christine L Jeffreys
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Wake Forest, NC 27587 (Online Only)
Waitlist for new clients
I have a heart for serving adults, adolescents, couples and families dealing with significant life issues such as the death of a loved one, chronic illness or pain, issues stemming from past trauma, parenting children with special needs, or managing chronic mental health conditions such as ADHD, anxiety and depression. I believe that it is helpful when a therapist has a personal understanding of the areas in which they specialize. I have personal experience with all of these circumstances, allowing me a level of empathy and insight that may not be possible otherwise.
I have a heart for serving adults, adolescents, couples and families dealing with significant life issues such as the death of a loved one, chronic illness or pain, issues stemming from past trauma, parenting children with special needs, or managing chronic mental health conditions such as ADHD, anxiety and depression. I believe that it is helpful when a therapist has a personal understanding of the areas in which they specialize. I have personal experience with all of these circumstances, allowing me a level of empathy and insight that may not be possible otherwise.
![Photo of Krista Etchison - The Counseling Collective, PLLC, MA, LCMHCS, NCC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/8c15ddd3-58d9-4129-bf11-6adb7aa4d2cb/1/320x400.jpeg)
The Counseling Collective, PLLC
Licensed Professional Counselor, MA, LCMHCS, NCC
Verified Verified
1 Endorsed
Wake Forest, NC 27587
Currently accepting clients both in office and telehealth sessions. Please go to our webiste: www.counselingcollectivepllc.com and click "Request An Appointment" to get started. We are a group of practioners who provide individual, family, and group therapy and enjoy working with children, teens, and adults. Our therapists have experience working with various mental health diagnoses including, but not limited to: Depression, Anxiety, Autism, PTSD, Bipolar Disorders, and Personality Disorders. We are trained in evidenced-based approaches for trauma, Solution Focused Therapy, CBT, DBT, and Child-Centered Play Therapy and many more.
Currently accepting clients both in office and telehealth sessions. Please go to our webiste: www.counselingcollectivepllc.com and click "Request An Appointment" to get started. We are a group of practioners who provide individual, family, and group therapy and enjoy working with children, teens, and adults. Our therapists have experience working with various mental health diagnoses including, but not limited to: Depression, Anxiety, Autism, PTSD, Bipolar Disorders, and Personality Disorders. We are trained in evidenced-based approaches for trauma, Solution Focused Therapy, CBT, DBT, and Child-Centered Play Therapy and many more.
![Photo of Cree Jones, LMFTA, MA, BA, Marriage & Family Therapist Associate](https://cdn.statically.io/img/photos.psychologytoday.com/07ff1108-6b79-44da-b10c-b2d0e29f6ed4/2/320x400.jpeg)
Cree Jones
Marriage & Family Therapist Associate, LMFTA, MA, BA
Verified Verified
Wake Forest, NC 27587
Accepting New Clients! Welcome! My name is Cree Jones and I am a Licensed Marriage and Family Therapist Associate (LMFTA). I would love to become a part of your journey to be the best you that you can be. Life is not easy and it sometimes requires someone who can support you with your needs and wants and I can be that person. I strive to offer guidance and understanding to couples, families, and individuals and vows to create a safe environment for my clients that will allow them to identify their strengths in their individual and/or relational conflicts.
Accepting New Clients! Welcome! My name is Cree Jones and I am a Licensed Marriage and Family Therapist Associate (LMFTA). I would love to become a part of your journey to be the best you that you can be. Life is not easy and it sometimes requires someone who can support you with your needs and wants and I can be that person. I strive to offer guidance and understanding to couples, families, and individuals and vows to create a safe environment for my clients that will allow them to identify their strengths in their individual and/or relational conflicts.
![Photo of Thomas Costello - Costello Solutions PLLC, MA, MSW, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/7ddca3c7-1f75-4ced-8fc3-76068d4dd35d/2/320x400.jpeg)
Costello Solutions PLLC
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Wake Forest, NC 27587
Therapy is more than conversation; it's about change. Fast forward to a life where you feel relaxed, focused, happy and more or less free of anxiety and depression. How will you get there? I have twenty five years of training and experience working with many different people across a wide spectrum of issues. I will give you the space to be yourself and collaborate with you to reach your goals in life.
Therapy is more than conversation; it's about change. Fast forward to a life where you feel relaxed, focused, happy and more or less free of anxiety and depression. How will you get there? I have twenty five years of training and experience working with many different people across a wide spectrum of issues. I will give you the space to be yourself and collaborate with you to reach your goals in life.
![Photo of Mary Chalk, LCMHC-A, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/00fbde22-2093-48ff-9ee8-92144ed28d77/1/320x400.jpeg)
While each person who views this page ended up here for different reasons, know this: you have already taken the first (and often most difficult) step by seeking support. No matter where you are in your journey, I am here to work with you towards mental wellness. Common issues that we can work together to address: Feeling “stuck,” seeking a deeper connection with a loved one, dealing with thoughts/feelings of anxiety, feelings of insecurity and self-doubt, experiencing a loss or tragedy that has been difficult to process, funding functional solutions for symptoms of neurodivergence, and feeling unsatisfied and lacking direction.
While each person who views this page ended up here for different reasons, know this: you have already taken the first (and often most difficult) step by seeking support. No matter where you are in your journey, I am here to work with you towards mental wellness. Common issues that we can work together to address: Feeling “stuck,” seeking a deeper connection with a loved one, dealing with thoughts/feelings of anxiety, feelings of insecurity and self-doubt, experiencing a loss or tragedy that has been difficult to process, funding functional solutions for symptoms of neurodivergence, and feeling unsatisfied and lacking direction.
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![Photo of Crystal Hotchkin, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/53f065d0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I was in NY for the past 20 years and working at Columbia. I have transitioned to NC within the past few months in hopes to enjoy the slower pace and the sunshine. I believe reaching out to a therapist is one of the hardest things to do because of the stigma. My goal is to provide a caring, nonjudgmental space for you to express your true feelings of anger, depression, anxiety or even addiction. I believe your past unconsciously impacts your future and with a little patience, empathy and understanding can lead to a happier you!
I was in NY for the past 20 years and working at Columbia. I have transitioned to NC within the past few months in hopes to enjoy the slower pace and the sunshine. I believe reaching out to a therapist is one of the hardest things to do because of the stigma. My goal is to provide a caring, nonjudgmental space for you to express your true feelings of anger, depression, anxiety or even addiction. I believe your past unconsciously impacts your future and with a little patience, empathy and understanding can lead to a happier you!
![Photo of Angela Armanda Houston, LCMHC](https://cdn.statically.io/img/photos.psychologytoday.com/dfe82e5b-a428-4359-a572-1fa1a59140cf/2/320x400.jpeg)
Angela Armanda Houston
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Wake Forest, NC 27587
I believe that everyone has times in their life when their struggles can become overwhelming. Life can hand us and great deal of ups and downs. I am committed to working with you as a partner in overcoming those struggles to develop healthy and positive coping skills that will allow you to achieve your best life. I worked as a school counselor for 20 years and have 20 years of mental health experience. In working in the mental health field and the school system I have worked with a wide variety of issues and people from diverse backgrounds and cultures. I am looking forward to the opportunity to work with you on this journey.
I believe that everyone has times in their life when their struggles can become overwhelming. Life can hand us and great deal of ups and downs. I am committed to working with you as a partner in overcoming those struggles to develop healthy and positive coping skills that will allow you to achieve your best life. I worked as a school counselor for 20 years and have 20 years of mental health experience. In working in the mental health field and the school system I have worked with a wide variety of issues and people from diverse backgrounds and cultures. I am looking forward to the opportunity to work with you on this journey.
![Photo of Pamela S Perkins - Perkins Counseling & Psychological Services, PLLC, PsyD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/400ba1b9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Perkins Counseling & Psychological Services, PLLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Wake Forest, NC 27587
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from 6 years old to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from 6 years old to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
![Photo of Elizabeth Marie Detweiler, MSW, LCSW, LCAS, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/5ed29261-9d61-44bd-b714-7389a3450d6e/2/320x400.jpeg)
Elizabeth Marie Detweiler
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Wake Forest, NC 27587
I accept most major health insurance. Are you experiencing Anxiety, Depression, Grief, any emotional issues, addiction? My goal as a therapist is to provide a safe, compassionate & nonjudgmental place where counseling clients from all over The Triangle area and beyond can get encouragement and support as they navigate through the challenges of life. No matter what you're going through, depression, stress, anxiety, loss, grief, single parenting, dealing with narcissistic abuse and/or a addiction there is hope. Please contact me to set up a session today!"
I accept most major health insurance. Are you experiencing Anxiety, Depression, Grief, any emotional issues, addiction? My goal as a therapist is to provide a safe, compassionate & nonjudgmental place where counseling clients from all over The Triangle area and beyond can get encouragement and support as they navigate through the challenges of life. No matter what you're going through, depression, stress, anxiety, loss, grief, single parenting, dealing with narcissistic abuse and/or a addiction there is hope. Please contact me to set up a session today!"
![Photo of Frank Paul Green, DMin, MA, LMFT, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/3e00873e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Frank Paul Green
Marriage & Family Therapist, DMin, MA, LMFT
Verified Verified
Wake Forest, NC 27587 (Online Only)
I am a Marriage and Family Therapist comfortable working with families, couples, individuals and groups. I have experience with personal, relational, social and spiritual issues. Over the years my clients have come with a wide range of concerns, such as identity issues, depression, anxiety, stress management, physical and emotional abuse, grief, blended family adjustments, divorce, life management, situational concerns, etc. I have also been involved in a number of other activities, e.g. teaching, consulting, psychological assessment, supervising therapists in training. But, the place I am most at home is the counseling room.
I am a Marriage and Family Therapist comfortable working with families, couples, individuals and groups. I have experience with personal, relational, social and spiritual issues. Over the years my clients have come with a wide range of concerns, such as identity issues, depression, anxiety, stress management, physical and emotional abuse, grief, blended family adjustments, divorce, life management, situational concerns, etc. I have also been involved in a number of other activities, e.g. teaching, consulting, psychological assessment, supervising therapists in training. But, the place I am most at home is the counseling room.
![Photo of Katherine E. Walker, PhD, LCMHC, NCC](https://cdn.statically.io/img/photos.psychologytoday.com/83021158-074f-49a4-bf0c-547e48710b1a/2/320x400.jpeg)
Katherine E. Walker
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC
Verified Verified
Wake Forest, NC 27587
Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.
Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.
![Photo of Catherine Grant Peoples, MSW, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/87829cc1-fdc0-46fa-b185-11eded019b72/1/320x400.jpeg)
Catherine Grant Peoples
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wake Forest, NC 27587 (Online Only)
At Grounded Mental Health Care, you will often hear me say YOU are your own best expert! I offer a warm, nonjudgmental, safe space, partnering with you to address anxiety, depression, and grief; bolster self-esteem and confidence; support being stronger emotionally; navigate life transitions and relationship challenges; strengthen decision-making skills; dismantle self-limiting beliefs and behaviors; and create healthy boundaries. I can also help with focus, schedule and routine, improving time-management and engaging in essential self-care strategies to promote an overall sense of wellness.
At Grounded Mental Health Care, you will often hear me say YOU are your own best expert! I offer a warm, nonjudgmental, safe space, partnering with you to address anxiety, depression, and grief; bolster self-esteem and confidence; support being stronger emotionally; navigate life transitions and relationship challenges; strengthen decision-making skills; dismantle self-limiting beliefs and behaviors; and create healthy boundaries. I can also help with focus, schedule and routine, improving time-management and engaging in essential self-care strategies to promote an overall sense of wellness.
![Photo of Carole Cullen - My-Therapist, Inc, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/c3317883-938b-4303-a69c-6749401de87b/1/320x400.png)
At My-Therapist, we are a compassionate and dedicated team of licensed therapists with years of experience in the field of mental health. We are committed to helping individuals and couples achieve their emotional well-being through evidence-based therapeutic approaches. We can help couples & families in the greater Raleigh area of North Carolina and online in North Carolina, Georgia, and Virginia.
At My-Therapist, we are a compassionate and dedicated team of licensed therapists with years of experience in the field of mental health. We are committed to helping individuals and couples achieve their emotional well-being through evidence-based therapeutic approaches. We can help couples & families in the greater Raleigh area of North Carolina and online in North Carolina, Georgia, and Virginia.
![Photo of Dana Wilkins, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/708d0faa-11fc-4a91-825a-e734e30f61d8/1/320x400.jpeg)
I am a Licensed Clinical Mental Health Associate in North Carolina. I received my Master's in Marriage & Family Therapy from Adler University in 2010. I have over 15 years of experience working with adults, adolescents, and families in various roles, including clinical mental health, case management, and crisis intervention. I have worked with various diagnoses and specialties such as anxiety, depression, grief/loss, women's issues, life transitions, family counseling, Attention Deficit Hyperactivity, anger management, and Mood Dysregulation Disorder.
I am a Licensed Clinical Mental Health Associate in North Carolina. I received my Master's in Marriage & Family Therapy from Adler University in 2010. I have over 15 years of experience working with adults, adolescents, and families in various roles, including clinical mental health, case management, and crisis intervention. I have worked with various diagnoses and specialties such as anxiety, depression, grief/loss, women's issues, life transitions, family counseling, Attention Deficit Hyperactivity, anger management, and Mood Dysregulation Disorder.
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Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.