Therapists in Wake Forest, NC

Life is too short to not be able to fully enjoy it. I am experienced with clients from 10 years to 85 years old. I am able to assist in managing life stressors, symptoms of depression, anxiety, trauma and daily stressors.

Hello! My name is Shamika Milliken. I am a Licensed Clinical Social Worker with many years of Social Work and Counseling experience in various settings. I received by Bachelor’s Degree in Social Work from Elizabeth City State University, and later received my Master of Social Work Degree from University of New England. I am dedicated and passionate about my work as a therapist and feel very grateful to be able to provide dedicated service to clients, helping people to discover their strengths and learn new skills that will allow them to deal with challenges.

I have worked in the therapy and counseling profession for over 30 years and I have supported individuals from every sphere of life. I know the hurts and pains of life experiences and the feelings of loneliness and disappointments that come along with them. I have interfaced with adolescents who rebelled against authority, divorce and separation issues, single parenting, depression, and anxiety just to name a few. Now presently, during these times of uncertainty, many are experiencing loss of wages loss of loved ones, and isolation issues. Many who are in these circumstances feel hopeless, overwhelmed, and alone but they are not.

I specialize in providing and therapeutic life coaching services to meet the unique needs of adults and their families living with severe and persistent mental health challenges. My goal is to provide comprehensive case management services to empower each individual to reach their highest potential and live a meaningful and fulfilling life. I understand how overwhelming it can be to live with or care for someone with a mental illness and recognize the difficulty of navigating the multiple systems involved in the care and management of one's mental health. I am here for you and will advocate for you. I recently relocated to NC.

I was in NY for the past 20 years and working at Columbia. I have transitioned to NC within the past few months in hopes to enjoy the slower pace and the sunshine. I believe reaching out to a therapist is one of the hardest things to do because of the stigma. My goal is to provide a caring, nonjudgmental space for you to express your true feelings of anger, depression, anxiety or even addiction. I believe your past unconsciously impacts your future and with a little patience, empathy and understanding can lead to a happier you!

Your romantic relationship is one of the most important relationships you’ll have in life, and although it should be no surprise you weren’t born knowing relationship tools, relationship problems can sometimes feel overwhelming and unsolvable. Some common but distressing problems include not feeling understood by your partner even when you try to explain yourself clearly, struggling to express your needs without upsetting your partner, questioning whether past trauma is playing a role in your relationship, not moving past a breach of trust, and feeling hopeless as old patterns continue in your new relationships.

Charis Foundation has two counseling therapeutic opportunities: 1.) Charis Counseling Wellness Center, a out patient service, is dedicated to providing non-judgmental treatment for Adults, Adolescents, Children, individuals, couples, and families. We are committed to non-biased assessment and treatment our clients, with respect to their cultural, ethnic, sexual, and religious difference, in an effort to gain insight, promote wellness and encourage healing and growth. 2.) Serenity Grace Farm is dedicated to equine therapy, Therapeutic Horseback Riding, and other horse riding activities. This works towards enhancing and improving physical, emotional, social, cognitive, behavioral and educational skills. Trail rides, party opportunities, special events for focus groups such as service groups, churches, civic organizations, and special needs are also part of the repertoire of therapeutic experiences available.

I am a Marriage and Family Therapist comfortable working with families, couples, individuals and groups. I have experience with personal, relational, social and spiritual issues. Over the years my clients have come with a wide range of concerns, such as identity issues, depression, anxiety, stress management, physical and emotional abuse, grief, blended family adjustments, divorce, life management, situational concerns, etc. I have also been involved in a number of other activities, e.g. teaching, consulting, psychological assessment, supervising therapists in training. But, the place I am most at home is the counseling room.

I love working with women struggling with major life transitions, low self- esteem, depression or anxiety. I have a particular interest in working with women experiencing high functioning anxiety. You know, those people who appear to have it all together on the outside but feel they are just one small misstep away from their whole world crashing down around them. Sound familiar? If so, you're in the right place. Not sure exactly how to qualify what it is you're struggling with? You're still in the right place. Give me a call and we can discuss what it is that you need, and if I could be the right fit for you.

I know that you want to have an amazing love story. In order to do that, you need to have a great connection with your partner. The problem is that years of ups and downs can take its toll on relationships and maybe your relationship just isn’t working, which often leaves you feeling frustrated and disconnected.

As a psychotherapist and yoga therapist, I help clients identify and reach their personal goals utilizing an integrative approach that includes focusing on strengths, trauma informed care, and Polyvagal Theory. Clients dealing with anxiety, stress, depression, chronic pain and illness can expect a compassionate and collaborative environment to work on overcoming these challenges. Those who are looking to increase self-efficacy, develop tools for self regulation, and motivated to make change will be supported and empowered to access their innate healing capabilities.

I believe psychotherapy is a journey a client and therapist embark on together. My role is to help you move toward improved mental health and emotional functioning. We will use interactive self exploration to help you understand the obstacles that may presently be preventing you from achieving your goals. I will help you learn the skills needed to overcome these obstacles. I have effectively helped people cope with issues such as depression, anxiety, relationship problems, parenting challenges, and life transition concerns. I am a Christian and incorporate spiritual interventions when appropriate. I am ready to help you too.

Whether you are dealing with trauma, past experiences, grief, life transitions, poor relationships, conflict, communication difficulties, addiction, self-esteem, or identity, you can get the support and accountability you need. What would it take to be your most congruent authentic self? If you are motivated to set therapeutic goals, want to feel connected, deeply listened to, and learn ways to manage mental health symptoms, please take the time to invest in yourself. Immerse yourself in not only a safe space, but a brave space. It will be worth the outcome...being the best you.

Are you looking for a therapist that you can relate to and feel safe with? Have you tried therapy a few times but felt like you never got anywhere? Or maybe its your first time and you're not sure what you're looking for. If that's you, you are exactly where you need to be. I meet clients where they are and help them navigate difficult feelings, process trauma, and find enjoyment in life. By reaching out, you're overcoming the scary first step in working towards inner healing, greater self understanding, and finding meaning in life. You don't have to do this alone. Let's work together to help you be the best version of yourself.

Hello, In therapy we have a unique opportunity to hold space for a season of time in which you can process your relationships and life experiences. Are you feeling plagued with anxiety or depression? Are you at a crossroads because of a major life event or perhaps just a growing restlessness? Have you experienced trauma that keeps you bound or making choices you’d like to change?

Life can be hard; these moments sometimes leave us feeling lost, confused, or hopeless. I am here for you. Let's form a team where you and I work together to figure it out. Let's find solutions, gain understanding, and create some peace in your life. Whether you're looking for someone trustworthy to make you feel heard, seeking a safe space to be your authentic self, or needing to overcome current stressors and challenges, I can help. I consider myself an action-oriented counselor, meaning we talk things through but work together to find the resolution that you need to get you where you want to be.

Bri-Ann is the founder of "A Little Counseling, PLLC." She SPECIALIZES IN ANXIETY, improving coping and social skills, managing stress and anger and improving relationships. Bri-Ann helps children, adolescents, adults and couples feel confident in handling everyday issues. She believes "A Little Counseling" can have a lasting effect in making your day to day easier.

Patty Roberts is the former owner of Patricia G. Roberts, LLC, a private counseling practice in Raleigh, NC where she worked with individuals, adolescents, young adults, and the aging population. Prior to private counseling, Patty worked for and retired from Wake County Public School System as a mental health counselor at Leesville Road High School. Patty’s approach is holistic, believing there are psychological, emotional, biological, social, interpersonal, and spiritual dimensions to your problematic behaviors. She uses the most current and effective research-based approaches in working with her clients who experience

I am a compassionate and highly skilled Marriage and Family Therapist with a passion for helping individuals, couples, and families navigate through life's challenges. With an extensive background in psychology and a deep understanding of human relationships, I bring a unique blend of expertise, empathy, and practical guidance to every therapeutic session. I have adopted an integrative approach to therapy, drawing from evidence-based practices such as Structural Family Therapy, Emotionally Focused Therapy (EFT), and Narrative Therapy. By tailoring treatment plans to meet the specific needs and goals of each client, I provide a