Self Esteem Therapists in Denver, CO

My love of therapy is rooted in the opportunity to witness and facilitate change. Perhaps you already know what in your life you'd like to change. Perhaps you are simply aware that you're not where you would like to be. Or perhaps you've had an experience you'd like to understand and get some clarity around. Therapy is a powerful and important pathway to achieving change, improving insight, and living a happier, more fulfilling, meaningful life.

My practice serves adolescents, families and individuals. In particular, I understand the issues and challenges faced by adolescents and young adults in this world. In session I take an active and positive approach. My goal is to facilitate healing in a way that helps my clients find ways to function well in their lives. Additionally, I am here to support parents in their parenting journey and to support adolescents and young adults as they grow, develop, and face life's challenges.

I work with those who believe that relationships (with ourselves, others, and our environments) are what make life meaningful. If you’re struggling to feel fulfilled or consistent, I can provide support while we work to identify and address the contributing issues. I have a special interest in the intersection between ADHD and self-esteem issues, but I work with individuals, couples, and families around a variety of issues. Whether your priority is to facilitate concrete changes, or to simply feel seen and understood, therapy with me will be centered around you and your unique needs and preferences.

I believe true connection and healing are possible, and that therapy holds the capacity for profound transformation. We'll work within a supportive and accepting environment navigating areas relating to belonging, past trauma, owning the strength of sensitivity and confidence in self expression. I specialize in supporting identities and interests such as high sensitivity, low self esteem and self worth, spirituality, codependency, childhood emotional neglect, addiction, adult children and siblings of substance users, life transitions, anxiety, depression, loneliness, and Bipolar disorder.

I often hear my clients say, “I wish I had started therapy sooner!” That doesn’t have to be you. Is therapy hard at times? Absolutely! It’s also an extremely rewarding personal growth opportunity that many define as “Life-Changing.” For over a decade, I’ve helped clients thrive personally & professionally as they learn to heal/manage: 1) Mental Health 2) Self-Confidence 3) Imposter Syndrome and 4) Relationships. Through experience gained in the US & abroad, I’ve developed a therapeutic style described as empowering, collaborative & interactive. I truly believe each client is HUMAN, & not their symptoms, life stressors, or illness.

Hello! I am Tori and I am passionate about working with adults and teens struggling with various life transitions, difficulty adjusting with changes or losses, and those who have experienced trauma or abuse. I primarily work with people who have experienced complex trauma throughout their lives, anyone struggling in their relationships or with communicating their needs and desires, and those with self-esteem or self-image issues. Together, we can work through unpleasant memories, current triggers, and unhelpful thought patterns to improve your everyday functioning and regain your sense of control of your life.

Let me help you heal, grow, and strengthen your relationships. I consider it a privilege to sit with each of my clients, and strive to create a safe, nonjudgmental space where they can work through sensitive issues. I'm here to listen closely and kindly, and empower individuals to begin changing the negative thoughts and emotions that can cause pain and limit life opportunities.

Currently accepting new clients. Novo Therapy strives to offer you a safe space to heal and an environment where you will learn to thrive. Do you find yourself overcome with negative self talk? Do you struggle to believe that you hold value in the world? With the right approach and therapist your life will change for the better as you begin to love yourself and thrive in this life you have been given. I offer a compassionate and shame-free environment so that you can process past and current pain and learn to thrive in the narrative you are writing for yourself now.

Are you feeling weighed down by persistent unwanted thoughts, feeling “stuck”, and unsure what to do next? Do you feel that you have an idea of “why” you engage in certain patterns and behaviors, but want learn the “how” to make sustainable changes? You’re on the right track to pursuing different avenues to navigate the challenges that come with anxiety, OCD, depression, interpersonal relationships, and self-esteem. It is normal to feel isolated and defeated when faced with life’s stressors, but rest assured you are not alone. Together we will create a safe environment to practice new coping skills, bringing peace to your life.

I offer a free 30-minute virtual consultation - Anxiety has snuck up on you, and you're not quite sure how. In your day-to-day you've realized that you're overwhelmed, feeling nervous, second-guessing yourself, and simply wanting to feel confident and self-assured. You're here because you want to feel happier and enjoy your life again, and together we can get you there. I'll work with you to ease sources of anxious thoughts and feelings, heal old wounds, and discover what makes you excited about life. My specialties are anxiety, low self-esteem, attachment patterns, and substance use.

I am a Licensed Marriage and Family Therapist who works with those who experience anxiety, self-esteem issues, life transition, heartbreak, and individuals seeking support in dating. I also specialize in pre-marital/early stage couples, couples with young children, and couples navigating parenting differences. Are you seeking a more meaningful relationship with yourself, and others? Are you hoping to build a foundation of relational self-awareness with your partner? I am here to help by utilizing evidence based practices like Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS) to help you achieve those desires.

Are you struggling with the effects of trauma, grief, loss, or stigma or are your relationships struggling? What would your life be like a year from now if you were still struggling without improvement or attempting to heal? Wouldn’t it be better to start the healing process now? How might your life be better?

I am passionate about helping kids, teens, and young adults learn how to manage their anxiety symptoms, increase their self-esteem, and effectively regulate their emotions. Most of my practice focuses on the challenges of everyday life and empowering clients to face their struggles confidently. During your sessions, we will work together to focus on understanding your individual needs, empowering you to identify and utilize your strengths, and collaboratively work towards your therapeutic goals. My mission is to create a safe and nurturing space where you can navigate challenges, build resilience, and foster positive growth.

I am a Licensed Professional Counselor and an Art Therapist. I specialize in both Art Therapy and Talk Therapy with seven years of Art Therapy specific education. Utilizing art can help one deepen their understanding of their process, support creative problem solving, and express emotions when words are not enough. You do not need to have "art skills" or create "good art" in order to participate in Art Therapy. No experience is necessary, only your willingness to engage in the creative process!

If you are a teen or adult who has experienced trauma, grief, life transitions, self-esteem concerns, depression or anxiety, I offer a safe supportive space. I provide an environment for clients to express and understand themselves using a client-centered approach, along with expressive arts, CBT and solution-focused therapy to help clients reach their goals. My approach is non-judgemental, creative, and empowering. I'm passionate about providing therapeutic support for members of the LBGTQIA+ community. Together we can help you set boundaries, highlight on your strengths and build your supports.

Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Inner and outer change are possible!

Adolescent Specialist with a two-fold practice - A therapy side focusing on self-esteem and self-identity, depression, anxiety and eating disorders, including ARFID - and a second coaching side consisting of a goal focused series for teens transitioning to college and into high school. For 20 years I have specialized in helping kids, teens and families communicate well, make their way through life and be their best selves. My office space and demeanor is warm and welcoming and my passion for helping clients take control of their emotions, develop insight and self-awareness shines through.

Hi! I'm Karen Holland. I want to help you live a sparked life. This means, I want to help you get free from the past and build capacity to deal with your current struggles. I have a lot of experience working with: anxiety, breakups, grief, infidelity, relationship struggles, self esteem and self confidence, all kinds of trauma and dealing with chronic pain and illness. I know you want to heal, improve your ability to cope and find a way to enjoy life again.

Does your worry or self-doubt get in the way of what you want? Does anxiety or people-pleasing keep you from advocating for yourself? Would you like to change your relationship with food and your body? If yes, then I would love to get to know you more and see if I can help you rediscover your strengths, power, and solidify your authentic voice. I work with individuals struggling with anxiety, eating disorders, and self-esteem issues that stem from life's overwhelm and pressures. I invite clients to question their engrained self-perceptions to envision and create a life rooted in confidence and the knowledge of their self-worth.