Self Esteem Therapists in Edgewater, CO

Has life been heavy lately? Are you feeling anxious, down, and overwhelmed? You are not alone, and finding a therapist is an amazing first step! I am passionate about helping others find resilience amidst adversity and living their lives to the fullest. I hope to walk with you as you navigate the difficulties and complexities of being human in an emotionally safe space. No matter who you are or how you identify, you deserve grace, compassion, and healing.

Hello, I am a therapist with iSeek Counseling and am currently accepting new clients! Are you feeling stuck and unsure? Are you having difficulty managing stressors and making progress towards your goals. Are you feeling overwhelmed, anxious, and depressed? I would love to support you in discovering what is keeping you from the life you want. My clinical focus is working with individuals experiencing anxiety, depression, relationship issues, life transitions, and low self-esteem. I'm here to support your healing journey to a life you want.

I often hear my clients say, “I wish I had started therapy sooner!” That doesn’t have to be you. Is therapy hard at times? Absolutely! It’s also an extremely rewarding personal growth opportunity that many define as “Life-Changing.” For over a decade, I’ve helped clients thrive personally & professionally as they learn to heal/manage: 1) Mental Health 2) Self-Confidence 3) Imposter Syndrome and 4) Relationships. Through experience gained in the US & abroad, I’ve developed a therapeutic style described as empowering, collaborative & interactive. I truly believe each client is HUMAN, & not their symptoms, life stressors, or illness.

The start of something new is filled with excitement, fear, hesitation, and a variety of other emotions that can influence whether we try again the next day. Therapy is no different. Whether it's beginning again, beginning anew, or simply beginning somewhere, the idea of therapy may stir up unfamiliar feelings. But when our emotions and relationships are a source of pain rather than support, we are left wondering if and how things can change. Seeing a therapist takes courage and you have taken the first step towards this change. My specialties include relationship counseling, boundaries, self esteem, grief, anxiety, & depression.

If a major loss has left you overwhelmed, stuck, and unsure of the best path forward, I know how hard it can be to cope and get through day-to-day life. I offer a non-judgmental space to explore and feel through these life challenges, a place to reflect, and a place to slow down. I work with high-achieving and highly sensitive adults and couples who are struggling with the pain of grief, challenging life transitions, relationships, burnout, self-esteem, or confusion about what comes next in life. You’re not alone in feeling challenged by these very human experiences, and you deserve to navigate them with support all along the way.

Perhaps you are here in Colorado surrounded by beauty and a vibrant community that is always seeking the next best thing. It can be an intimidating process to find your purpose and make your mark especially when you’re not feeling like yourself. “I know where I want to be in life, but just can’t seem to get there... Will therapy even work for me?... I feel like a piece of the puzzle is missing, now what?... I’m running out of time to change... I don’t know who to trust.” Fear, Doubt, and Shame like to interfere with our pursuit of self-improvement, introducing thoughts like these to keep us isolated and uncertain.

As a therapist, I enjoy working with clients who are seeking out more meaning, purpose, and connection in their lives. My clients are often working on learning to regulate their emotions and connect to their bodies, understand their families and cultures, and trying to increase their self-compassion and their compassion for the world. I support people in coming back to their more authentic self, and I know the importance of taking it slow and starting where we are.

Are you curious about wellness? Would you like to work on actualizing your potential? Are you needing better, more effective ways to cope? I can help! If you are in need of someone grounded and objective to help you make sense of your world and provide you with the necessary skills to overcome, then I'm the therapist for you. If your goal is stability and personal growth I can guide you on that path to self-actualization. My experience ranges from general anxiety, depression and mindfulness training to chronic mental illness, trauma and addiction. There is no issue too big or too small for our time together.

Does your life reflect your values and priorities? What would greater value alignment look like? I’d love to talk to you about meaningful and long lasting fulfillment. I believe that we have the innate resiliency to forge change for deeper purpose and joy. I offer a safe, holistic space so that you can find freedom from past patterns and habits that are getting in the way of what you really want: a greater sense of connection, more loving relationships, deeper contentment, happiness and joy. I am a certified sound healer and offer 10-15 minute sound healing experiences as part of the beginning or end of sessions if preferred.

Envision a life where the obstacles you face, such as depression, anxiety, fear, and loneliness, no longer hinder your progress. The unease and apprehension of feeling worried, guilty, adrift, or uncertain can be overwhelming. When these concerns cloud your mind and hinder your sense of purpose, they profoundly impact your mood, relationships, and overall quality of life. In a life unburdened by these challenges, you can cultivate deeper, more meaningful relationships, derive greater satisfaction from your professional and personal endeavors, and better manage worries and fears.

Isn’t it beautiful waking up every morning with the biggest smile on your face, feeling complete, as if you own the world? Sadly, that is not the reality for many of us. There are times in our lives when we just feel stuck. Experiences of loneliness, pain, and anxiety can cause us to feel like we can’t breathe, draining us, and having an overall negative impact on our health. These experiences may be due to consequences of our choices, our past, or may just be unresolved issues that are beyond our control. It takes tremendous strength and courage to seek help and I truly commend you for taking that first step.

I identify as a Togolese immigrant, daughter, sister, fur-mom, and wife in an interracial marriage. These identities influence how I show up as a therapist and constantly evolve each day. The challenges I have faced have given me both the insight and desire to work with individuals, couples, and families through their hurdles and to help them find what is and isn’t their story. I believe in the idea of assisting individuals, couples & families of different backgrounds to find their path instead of feeling stuck and tied down to societal expectations or their past maladaptive patterns.

We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care. We're here for you.

I am a licensed clinical social worker committed to working with individuals looking to address depression, anxiety, relationship and intimacy issues. I also have a background in chemical dependency and trauma. I strongly believe that relationships– whether with ourselves or others– greatly impact our life satisfaction. My goal is to help you strengthen the connection and balance within your relationships to live a meaningful and authentic life.

Denver Wellness Counseling is accepting new EMDR clients. We work collaboratively with each client to help them heal from emotional wounds, engage more fully in the present, and work towards building a brighter future. We specialize in treating those who are struggling with trauma, complex-trauma, depression, anxiety, grief, relationship/family problems, and overall life stress. Our approach assists clients in managing present day symptoms, earning secure attachment, and healing emotional wounds through EMDR treatment.

I strive to empower my clients to be their most amazing, vibrant, and truest selves. It is normal to struggle but we don't need to suffer. We're often on the right path when we feel lost. This shows us we are aware and open. We are not hard wired for change but we ARE innately predisposed to search for possibilities that support our values, goals, and dreams. I see my clients as creative, capable and whole. We live in a society that is focused on external “success” and appearance and this can create an internal chaos and disconnection from that which truly feeds the spirit. The good news is that we don’t have to live this way.

Are you alive, but not fully living? Do you depend on things you look forward to but dread others, without a sense of sustained contentment and meaning? Sometimes we feel a lack of core vitality when we are not guided by our values. Some build their whole lives on "should's", (eg. should be a manager, have kids, etc), expectations that reflect cultural priorities, without getting to know themselves enough to center their own unique passions, large and small. I will help you identify & center your core values, so that you can make practical changes to your lifestyle to reflect those values and relax into a life of meaning & joy.

Has your child has started behaving out of character leading you to wonder what they are going through? Perhaps they are struggling with feelings of sadness, anxiety, or anger. Play therapy offers an avenue to gain insight into what your child is struggling with and can help them gain confidence and explore their emotions in a safe environment where they can freely express themselves. I strive to build a therapeutic egalitarian relationship where we work together in order to help resolve the issues you and your family could be struggling with.

You’re someone who has been relying on changing your body to change your life, overthinking every thought or feeling you have, fearing that if you don’t get in control that you will fall apart at any second. And even after all this time and effort, you still find yourself unable to find relief, feeling frustrated for not feeling different, despite trying everything. But you’re here because something has got to give. You’re ready to try something new to finally heal your relationship with yourself, your body, and food. Most importantly, you’re ready to find hope, lasting relief, and leave chaos behind. I want to help you get there.