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Photo of Carrie Spaulding -- The Thirtysomething Coach, PCC, CPC
Carrie Spaulding -- The Thirtysomething Coach
PCC, CPC
Photo of Carrie Spaulding -- The Thirtysomething Coach, PCC, CPC

Carrie Spaulding -- The Thirtysomething Coach

PCC, CPC

Verified by Psychology Today Verified by Psychology Today
Philadelphia, PA 19125
Let's Connect (602) 910-2557
Photo of Carrie Spaulding -- The Thirtysomething Coach, PCC, CPC
Are you dealing with Thirtysomething Panic? Thinking about a career change? Not sure how to turn your dreams into reality? Feeling intense pressure to "figure it all out"? We may be a perfect fit. My specialty and mission is coaching 30somethings who are not who or where they want to be in their careers, relationships, and lives. I'll be your partner in change. You are not alone! I'll guide you to find clarity, move through fear and overwhelm, create a plan with manageable steps, and get beyond talking and into action to create the life you want. If you're ready to get started, the first step is to schedule an introductory session.
Here’s what to expect in your introductory session (90 minutes, $95): 1. I’ll go over some basics about coaching and tell you a bit about my approach. 2. We’ll get clearer on your goals and vision. 3. We’ll uncover any challenges that could be slowing you down or keeping you stuck. 4. We’ll talk about the approach we can take to help you reach your goals.
Whether or not we continue, my intention is you’ll leave your introductory session with more energy, motivation, and commitment to really make your goals happen. Visit www.carriespaulding.com to learn more about coaching, get my free newsletter, and read client success stories. Don't hesitate to reach out to me. Together we can get you where you want to go.
Call or Carrie Spaulding -- The Thirtysomething Coach now for a free 15 minute consultation - (602) 910-2557

My Practice at a Glance

Available online only

Philadelphia, PA 19125

(602) 910-2557
I offer coaching by phone or online via video. I coach Mon 3pm-9pm, Tues 10am-6pm, Wed 10am-6pm, and Thurs 10am-6pm. (All times in ET/NYC.)
I specialize in Life Coaching, Career Counseling and Life Transitions 
$167 Per Session  
I see individuals and couples  
Let's Connect (602) 910-2557
Photo of Carrie Spaulding -- The Thirtysomething Coach, PCC, CPC

My Practice at a Glance

Available online only

Philadelphia, PA 19125

(602) 910-2557
I offer coaching by phone or online via video. I coach Mon 3pm-9pm, Tues 10am-6pm, Wed 10am-6pm, and Thurs 10am-6pm. (All times in ET/NYC.)
I specialize in Life Coaching, Career Counseling and Life Transitions 
$167 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $167
  • Pay by ACH Bank transfer, Check, Mastercard, Paypal, Visa
"
Unfortunately, coaching is not covered by insurance.
Call or for a free 15 minute consultation now - (602) 910-2557
Photo of Carrie Spaulding -- The Thirtysomething Coach, PCC, CPC
Carrie Spaulding -- The Thirtysomething Coach
PCC, CPC
"
Unfortunately, coaching is not covered by insurance.
Call or for a free 15 minute consultation now - (602) 910-2557
Photo of Carrie Spaulding -- The Thirtysomething Coach, PCC, CPC
Carrie Spaulding -- The Thirtysomething Coach
PCC, CPC

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania Carrie Spaulding -- The Thirtysomething Coach
  • In Practice for 12 Years
  • Certificate from IPEC--ICF Certified CPC / 2012
  • Certificate from International Coach Federation PCC / 2016
  • Certificate from CPP MBTI Certified Practitioner / 2014
  • Attended Institute for Prof. Excellence in Coaching, Graduated 2012
"
I hold a Professional Certified Coach (PCC) credential from the International Coaching Federation (ICF), the gold standard in coaching. In addition, I have completed significant additional professional development to deepen my practice and skill. I also train other coaches to advance their skills!
Call or for a free 15 minute consultation now - (602) 910-2557
Photo of Carrie Spaulding -- The Thirtysomething Coach, PCC, CPC
Carrie Spaulding -- The Thirtysomething Coach
PCC, CPC
"
I hold a Professional Certified Coach (PCC) credential from the International Coaching Federation (ICF), the gold standard in coaching. In addition, I have completed significant additional professional development to deepen my practice and skill. I also train other coaches to advance their skills!
Call or for a free 15 minute consultation now - (602) 910-2557
Photo of Carrie Spaulding -- The Thirtysomething Coach, PCC, CPC
Carrie Spaulding -- The Thirtysomething Coach
PCC, CPC

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Career Counseling
  • Life Transitions

Expertise

  • ADHD
  • Anxiety
  • Bisexual
  • Child
  • Coping Skills
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Thirtysomething Panic
  • Time Management
  • Transgender
  • Women's Issues
"
Most people work with me because they want to make changes in one or more aspects of life. Some have one specific goal, like a career change. Others are dealing with a "perfect storm" of challenges and changes! I take a holistic approach, knowing that whatever brings you to coaching, you are a complex person with lots of different aspects of life that impact you. All of you is welcome in coaching.
Call or for a free 15 minute consultation now - (602) 910-2557
Photo of Carrie Spaulding -- The Thirtysomething Coach, PCC, CPC
Carrie Spaulding -- The Thirtysomething Coach
PCC, CPC
"
Most people work with me because they want to make changes in one or more aspects of life. Some have one specific goal, like a career change. Others are dealing with a "perfect storm" of challenges and changes! I take a holistic approach, knowing that whatever brings you to coaching, you are a complex person with lots of different aspects of life that impact you. All of you is welcome in coaching.
Call or for a free 15 minute consultation now - (602) 910-2557
Photo of Carrie Spaulding -- The Thirtysomething Coach, PCC, CPC
Carrie Spaulding -- The Thirtysomething Coach
PCC, CPC

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
"
Coaching is a partnership to help you reach your highest potential as you define it! I'll help you figure out exactly what you want and help you make a plan to make it happen. Our work may focus on one area of your life in particular, such as your career or your relationships, or may focus on multiple areas of your life. I'm ADHD-informed, LGBTQ-friendly, and experienced working with creatives.
Call or for a free 15 minute consultation now - (602) 910-2557
Photo of Carrie Spaulding -- The Thirtysomething Coach, PCC, CPC
Carrie Spaulding -- The Thirtysomething Coach
PCC, CPC
"
Coaching is a partnership to help you reach your highest potential as you define it! I'll help you figure out exactly what you want and help you make a plan to make it happen. Our work may focus on one area of your life in particular, such as your career or your relationships, or may focus on multiple areas of your life. I'm ADHD-informed, LGBTQ-friendly, and experienced working with creatives.
Call or for a free 15 minute consultation now - (602) 910-2557
Photo of Carrie Spaulding -- The Thirtysomething Coach, PCC, CPC
Carrie Spaulding -- The Thirtysomething Coach
PCC, CPC

Groups

Location

Primary Location

Philadelphia, PA 19125

(602) 910-2557
"
I offer coaching by phone or online via video. I coach Mon 3pm-9pm, Tues 10am-6pm, Wed 10am-6pm, and Thurs 10am-6pm. (All times in ET/NYC.)
Call for a free consultation now - (602) 910-2557
Photo of Carrie Spaulding -- The Thirtysomething Coach, PCC, CPC
Carrie Spaulding -- The Thirtysomething Coach
PCC, CPC
"
I offer coaching by phone or online via video. I coach Mon 3pm-9pm, Tues 10am-6pm, Wed 10am-6pm, and Thurs 10am-6pm. (All times in ET/NYC.)
Call for a free consultation now - (602) 910-2557
Photo of Carrie Spaulding -- The Thirtysomething Coach, PCC, CPC
Carrie Spaulding -- The Thirtysomething Coach
PCC, CPC