Therapists in District Of Columbia, DC
![Photo of Lina Assad Cates, LMFT, ATR-BC, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/3f7ab705-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lina Assad Cates
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
4 Endorsed
Washington, DC 20002
Not accepting new clients
I see my role as an advocate. With a strong belief in human resilience, I work with individuals and couples who feel stuck and limited by life's challenges. By developing a safe and collaborative relationship with my clients, I empower them to find the strength within themselves to live their lives fully and authentically. I specialize in healing from traumatic experiences and addressing issues related to anxiety, depression, relationship difficulties, and low self-esteem.
I see my role as an advocate. With a strong belief in human resilience, I work with individuals and couples who feel stuck and limited by life's challenges. By developing a safe and collaborative relationship with my clients, I empower them to find the strength within themselves to live their lives fully and authentically. I specialize in healing from traumatic experiences and addressing issues related to anxiety, depression, relationship difficulties, and low self-esteem.
![Photo of Simone S. Morgan, LPC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/37d1309c-38e8-4d54-91c1-8cb4b90bd283/2/320x400.jpeg)
Simone S. Morgan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Washington, DC 20012 (Online Only)
Have you ever felt extremely overwhelmed and stressed? Let me partner with you to regain control of your feelings and effectively manage intense emotions.
Have you ever felt extremely overwhelmed and stressed? Let me partner with you to regain control of your feelings and effectively manage intense emotions.
![Photo of Olesya Van Dijck, MA, ATR-P, LGPC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/9a47c3be-574d-49e9-b7a9-2fdbf4800111/2/320x400.jpeg)
Trauma and attachment issues can impact our body in ways that make us feel disconnected, often stuck in cycles of distress and suffering leading to anxiety, depression, relationship issues, and addictions. As a trauma-informed therapist and life-long yogini and artist, I help my clients to explore suppressed emotions and reconnect with their authentic selves through creative and embodied practices that reach beyond words. I use an integrative holistic approach to guide and empower my clients to strengthen their mind-body connection, activate their inner resources, and overcome unhealthy patterns to create more fulfillment and joy.
Trauma and attachment issues can impact our body in ways that make us feel disconnected, often stuck in cycles of distress and suffering leading to anxiety, depression, relationship issues, and addictions. As a trauma-informed therapist and life-long yogini and artist, I help my clients to explore suppressed emotions and reconnect with their authentic selves through creative and embodied practices that reach beyond words. I use an integrative holistic approach to guide and empower my clients to strengthen their mind-body connection, activate their inner resources, and overcome unhealthy patterns to create more fulfillment and joy.
![Photo of Dawn Johnson, PsyD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/41d4052b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
If you feel anxious, sad, overwhelmed or stuck, if you are frustrated by your family or relationships, navigating a challenging life transition or are worn out by disordered eating, my practice may be a good fit for you. My therapy style is collaborative, warm, and nonjudgmental, with room for humor. Together, we will work to improve your symptoms, gain a deeper understanding of your concerns and bring about lasting change.
If you feel anxious, sad, overwhelmed or stuck, if you are frustrated by your family or relationships, navigating a challenging life transition or are worn out by disordered eating, my practice may be a good fit for you. My therapy style is collaborative, warm, and nonjudgmental, with room for humor. Together, we will work to improve your symptoms, gain a deeper understanding of your concerns and bring about lasting change.
![Photo of Dr. Divya Babbar, MPsy, PsyD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/72ddfe12-a8c4-40c8-a368-1a0dad4aa6ae/2/320x400.jpeg)
If you’re looking for therapy, there is a possibility that you've been experiencing the pain and challenges that come with being human – likely more than the joy and fulfillment that also come with life experiences. Together, we'll work on understanding your pain and challenges so that we can identify solutions and ultimately help you find relief. As your therapist, I will help you engage in curiosity over the multidimensional nature of your experiences – including exploration of issues related to race, gender, sexuality, disability, and class. You may find exploration of these issues integral to understanding your experiences.
If you’re looking for therapy, there is a possibility that you've been experiencing the pain and challenges that come with being human – likely more than the joy and fulfillment that also come with life experiences. Together, we'll work on understanding your pain and challenges so that we can identify solutions and ultimately help you find relief. As your therapist, I will help you engage in curiosity over the multidimensional nature of your experiences – including exploration of issues related to race, gender, sexuality, disability, and class. You may find exploration of these issues integral to understanding your experiences.
![Photo of Moksha Living, LICSW, LGPC, LGSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/426748f1-237f-431e-a669-62eceb936df8/2/320x400.jpeg)
Moksha Living
Clinical Social Work/Therapist, LICSW, LGPC, LGSW
Verified Verified
Washington, DC 20036
Moksha Living, LLC. is a Minority Woman & Black/POC owned Holistic Psychotherapy and Coaching practice in Washington D.C. Moksha ( मोक्ष) is a Sanskrit word that can be simply defined as: “Liberation from that which holds you back”. Moksha Living is a holistic approach to mental wellness that combines life coaching and psychotherapy with holistic services such as: mindfulness and yoga towards enhancing wellness and fulfillment in all areas of life functioning.
Moksha Living, LLC. is a Minority Woman & Black/POC owned Holistic Psychotherapy and Coaching practice in Washington D.C. Moksha ( मोक्ष) is a Sanskrit word that can be simply defined as: “Liberation from that which holds you back”. Moksha Living is a holistic approach to mental wellness that combines life coaching and psychotherapy with holistic services such as: mindfulness and yoga towards enhancing wellness and fulfillment in all areas of life functioning.
![Photo of David Pellegrini, PhD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/3bfb0678-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
I draw on 40+ years of experience in the practice of individual, group, and couples therapy. I work with a diversity of adult clients from varied circumstances and backgrounds. Nevertheless, they generally share a common aspiration to discover a more vital, passionate, and creative approach to meeting life's challenges. My intention is to establish a safe and authentic collaboration in pursuit of your aspirations and goals. I bring compassion, humor, insight and engagement to the therapeutic work. My approach integrates elements of the best, well-established therapeutic approaches, tailored to your unique needs and challenges.
I draw on 40+ years of experience in the practice of individual, group, and couples therapy. I work with a diversity of adult clients from varied circumstances and backgrounds. Nevertheless, they generally share a common aspiration to discover a more vital, passionate, and creative approach to meeting life's challenges. My intention is to establish a safe and authentic collaboration in pursuit of your aspirations and goals. I bring compassion, humor, insight and engagement to the therapeutic work. My approach integrates elements of the best, well-established therapeutic approaches, tailored to your unique needs and challenges.
![Photo of Kortnie Parks - Beneath the Surface Therapy , LPC, LCPC, NCC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/65fd17a4-af6b-44ab-86e4-28b62c58790e/1/320x400.jpeg)
Beneath the Surface Therapy
Licensed Professional Counselor, LPC, LCPC, NCC
Verified Verified
1 Endorsed
Washington, DC 20052 (Online Only)
It's time to put the mask down and I can help! Are you often seen as the one who has it all together and gets it all done, making it hard to find the support you need? Inspired by my experiences and those of my loved ones, my clinical focus centers supporting millennial high-achieving and high-performing BIPOC women and young professionals to achieve balance and wellness. I specialize in addressing "high-functioning" anxiety and depression, life transitions, self-discovery journeys, work-life wellness, and relational concerns. By providing a safe space to embrace vulnerability, my clients can uncover hidden wounds, heal, and thrive!
It's time to put the mask down and I can help! Are you often seen as the one who has it all together and gets it all done, making it hard to find the support you need? Inspired by my experiences and those of my loved ones, my clinical focus centers supporting millennial high-achieving and high-performing BIPOC women and young professionals to achieve balance and wellness. I specialize in addressing "high-functioning" anxiety and depression, life transitions, self-discovery journeys, work-life wellness, and relational concerns. By providing a safe space to embrace vulnerability, my clients can uncover hidden wounds, heal, and thrive!
![Photo of Maria del Carmen Puig-Casauranc, PhD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/3f13c37f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Maria del Carmen Puig-Casauranc
Psychologist, PhD
Verified Verified
Washington, DC 20008 (Online Only)
Everything comes down to RELATIONSHIPS! I am interested in working with you if you have had a difficult and painful childhood that continues to interfere with you finding happiness, joy, and contentment in your current life. If though you are bright, motivated, and most eager to find these things they continue to allude you, and, you are confused as to why all your efforts seem to be in vain, my decades of success with clients like you could be of great assistance for you to find what you seek.
Everything comes down to RELATIONSHIPS! I am interested in working with you if you have had a difficult and painful childhood that continues to interfere with you finding happiness, joy, and contentment in your current life. If though you are bright, motivated, and most eager to find these things they continue to allude you, and, you are confused as to why all your efforts seem to be in vain, my decades of success with clients like you could be of great assistance for you to find what you seek.
![Photo of Dr. Shy Porter, PhD, LMFT, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/a20afe89-646e-4fb9-b420-280c802cc442/2/320x400.jpeg)
Dr. Shy Porter
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Washington, DC 20009 (Online Only)
I specialize in working with women who are struggling with infertility, pregnancy, or postpartum challenges; adult individuals trying to cope with daily life challenges; couples who are dating, engaged, married, or contemplating the decision to stay or leave; and adolescents and young adults navigating life transitions. Through a collaborative and engaged process, we will work together to help you gain insight and self-awareness, find inner peace, achieve your goals, and/or, in the context of couples therapy, navigate the challenges of your relationship in order to regain stability, trust, and emotional safety.
I specialize in working with women who are struggling with infertility, pregnancy, or postpartum challenges; adult individuals trying to cope with daily life challenges; couples who are dating, engaged, married, or contemplating the decision to stay or leave; and adolescents and young adults navigating life transitions. Through a collaborative and engaged process, we will work together to help you gain insight and self-awareness, find inner peace, achieve your goals, and/or, in the context of couples therapy, navigate the challenges of your relationship in order to regain stability, trust, and emotional safety.
![Photo of Tamara L Thomas (Burke), LPC, LCPC, MA, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/34ce04cf-15f1-48ca-8cb7-502656b42ebd/1/320x400.jpeg)
Tamara L Thomas (Burke)
Licensed Professional Counselor, LPC, LCPC, MA
Verified Verified
Washington, DC 20006
Are you struggling with anxiety or depression? Are you feeling stuck and can't seem to find your way out? Let me guess, you've tried therapy before and it just wasn't the right fit. Well, you have come to the right place. Transpire Wellness is here to help.
Are you struggling with anxiety or depression? Are you feeling stuck and can't seem to find your way out? Let me guess, you've tried therapy before and it just wasn't the right fit. Well, you have come to the right place. Transpire Wellness is here to help.
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![Photo of Tyffany L Kidd, MS, LPC, NCC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/4c38cc37-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tyffany L Kidd
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Washington, DC 20016 (Online Only)
Thank you for visiting my profile page on Psychology Today! It takes strength and courage for you to reach out for help. You took the first step. I am a Licensed Professional Counselor who is National Board Certified in Counseling. I provide a safe and supportive environment for you to explore challenges that are present in your life. You may be dealing with loneliness, inner-conflict, anxiety, depression, sadness, grief, anger, or other feelings that come along when dealing with life transitions and I can help you. Whatever the feelings are, I can help you with processing your emotions and guiding you through living a more authentic life. The therapeutic relationship is an opportunity for you to build the blocks you need to get through whatever problems you are encountering and envisioning and seeing hope that will help you live a more prosperous life.
Thank you for visiting my profile page on Psychology Today! It takes strength and courage for you to reach out for help. You took the first step. I am a Licensed Professional Counselor who is National Board Certified in Counseling. I provide a safe and supportive environment for you to explore challenges that are present in your life. You may be dealing with loneliness, inner-conflict, anxiety, depression, sadness, grief, anger, or other feelings that come along when dealing with life transitions and I can help you. Whatever the feelings are, I can help you with processing your emotions and guiding you through living a more authentic life. The therapeutic relationship is an opportunity for you to build the blocks you need to get through whatever problems you are encountering and envisioning and seeing hope that will help you live a more prosperous life.
![Photo of Sarah Nichols, MSW, LICSW, LCSW, LCSW-C, LISW-CP, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/8420af03-1871-49e0-aef5-e9dffafef451/1/320x400.jpeg)
Sarah Nichols
Clinical Social Work/Therapist, MSW, LICSW, LCSW, LCSW-C, LISW-CP
Verified Verified
Washington, DC 20002 (Online Only)
Have you been in a “funk” lately with no idea how to get out? Are you sure there is more to life, but are unsure how to find it? Maybe these thoughts are originating from depression, anxiety, or grief and you’re feeling it is time to reach out for help. The good news is that I am here to help. Together we can develop a plan, address negative behaviors, and reduce unwanted thoughts from getting in the way of living your best life.
Have you been in a “funk” lately with no idea how to get out? Are you sure there is more to life, but are unsure how to find it? Maybe these thoughts are originating from depression, anxiety, or grief and you’re feeling it is time to reach out for help. The good news is that I am here to help. Together we can develop a plan, address negative behaviors, and reduce unwanted thoughts from getting in the way of living your best life.
![Photo of Laura Cuevas Gaitan, Psyc, Life, Coach, MA](https://cdn.statically.io/img/photos.psychologytoday.com/4f9293b4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We can work together to achieve your goals! Find your career path, develop your skills. Find yourself! Make a difference in your thoughts and behaviours. Get better relationships at home and work.
We can work together to achieve your goals! Find your career path, develop your skills. Find yourself! Make a difference in your thoughts and behaviours. Get better relationships at home and work.
![Photo of Phalande Jean, LMFT, LGPC, CCTP, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/739d0db2-f459-41f9-aaa6-f5581d7bc470/2/320x400.jpeg)
Phalande Jean
Marriage & Family Therapist, LMFT, LGPC, CCTP
Verified Verified
Washington, DC 20036 (Online Only)
I see you. If you've made it here, you are searching for something and I am passionate about joining you at the core of the pain, in the middle of the mess, and within the distress. I aim to be a witness and to co-create a space where we can tap into your capacity to resist, rejoice, rest, and recharge.
I see you. If you've made it here, you are searching for something and I am passionate about joining you at the core of the pain, in the middle of the mess, and within the distress. I aim to be a witness and to co-create a space where we can tap into your capacity to resist, rejoice, rest, and recharge.
![Photo of Zoeann Finzi-Adams, PhD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/5d985546-2e35-4169-b584-91d7c28f3dd8/2/320x400.jpeg)
Zoeann Finzi-Adams
Psychologist, PhD
Verified Verified
4 Endorsed
Washington, DC 20037 (Online Only)
Waitlist for new clients
Finding the right therapist is like any other relationship in our lives, it's important that it's the right fit. My therapeutic style is warm, engaging, and collaborative. My priority is making sure the therapeutic relationship is a space where you can feel open to share your fears, dreams, goals, and authentic self while being supportively challenged on the things that are impeding your happiness and contributing to your distress. Throughout this process we will consider the role of your unique cultural identities and how your life experiences have influenced the person you are and hope to be.
Finding the right therapist is like any other relationship in our lives, it's important that it's the right fit. My therapeutic style is warm, engaging, and collaborative. My priority is making sure the therapeutic relationship is a space where you can feel open to share your fears, dreams, goals, and authentic self while being supportively challenged on the things that are impeding your happiness and contributing to your distress. Throughout this process we will consider the role of your unique cultural identities and how your life experiences have influenced the person you are and hope to be.
![Photo of Dr. Arianne E. Miller, PhD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/f4ecbf3d-5cd1-40c9-b6f8-3d771cb38f27/3/320x400.jpeg)
Deciding to go to therapy sometimes takes a long time because we may minimize our suffering and delay finding someone who can help. Whether you are feeling stuck, trying to resolve a specific problem, make a relationship work, or manage stress, illness or trauma, no issue is too small or too big. I work collaboratively with all my clients to develop a safe and authentic relationship to address their goals. I help my clients to understand the history and impact of their relationships and critical life events that have created suffering or difficulty, and develop skills and strategies that lead to growth and long lasting healing.
Deciding to go to therapy sometimes takes a long time because we may minimize our suffering and delay finding someone who can help. Whether you are feeling stuck, trying to resolve a specific problem, make a relationship work, or manage stress, illness or trauma, no issue is too small or too big. I work collaboratively with all my clients to develop a safe and authentic relationship to address their goals. I help my clients to understand the history and impact of their relationships and critical life events that have created suffering or difficulty, and develop skills and strategies that lead to growth and long lasting healing.
![Photo of Dr. Gareth Harrison, PsyD, MBA, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/ee0ffa5f-bf86-4b47-85e9-eb534016efe8/2/320x400.jpeg)
I endeavor to help clients better to understand the nature and nuances of their particular difficulties so that they can live a rich, meaningful life. I have experience helping people with a wide array of psychological difficulties, including OCD, anxiety, depression, anger, relational difficulties, and major life transitions. Before beginning my clinical psychology training I worked in business at multiple private-sector organizations - I leverage this distinctive combination of experience and expertise when working with all clients, and especially those who find their work lives impacted by their struggles.
I endeavor to help clients better to understand the nature and nuances of their particular difficulties so that they can live a rich, meaningful life. I have experience helping people with a wide array of psychological difficulties, including OCD, anxiety, depression, anger, relational difficulties, and major life transitions. Before beginning my clinical psychology training I worked in business at multiple private-sector organizations - I leverage this distinctive combination of experience and expertise when working with all clients, and especially those who find their work lives impacted by their struggles.
![Photo of Abir Aldhalimi, PhD , MA, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/0bbc6972-7ff1-4ff3-86a1-219cfc768324/1/320x400.jpeg)
Hi there, I'm currently accepting new clients in my practice. I'm keen on ensuring you receive attentive care. I support individuals in overcoming stress, anxiety, and burnout. I provide attentive care and foster a psychotherapy experience tailored to your unique needs so you actualize your full potential. Together, we'll explore and implement effective tools to facilitate growth, utilizing a collaborative approach. I understand the importance of accessibility and offer a complimentary telephone consultation.
Hi there, I'm currently accepting new clients in my practice. I'm keen on ensuring you receive attentive care. I support individuals in overcoming stress, anxiety, and burnout. I provide attentive care and foster a psychotherapy experience tailored to your unique needs so you actualize your full potential. Together, we'll explore and implement effective tools to facilitate growth, utilizing a collaborative approach. I understand the importance of accessibility and offer a complimentary telephone consultation.
![Photo of Alicia Cohen, MSW, LCSW-C, LCSW, LICSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/9b471b87-69e8-41a9-a73f-e5cbcb704286/2/320x400.jpeg)
Alicia Cohen
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW, LICSW
Verified Verified
Washington, DC 20001 (Online Only)
Alicia Cohen is a clinical social worker who practices telehealth psychotherapy in Maryland, Washington, DC, Virginia. Her specialty is with neurodivergent individuals, people in ethical non-monogamous relationships, the kink/BDSM community, and LGBTQ+ individuals. Alicia also specializes in working with adults who have been marginalized by their body, gender, and sexuality.
Alicia Cohen is a clinical social worker who practices telehealth psychotherapy in Maryland, Washington, DC, Virginia. Her specialty is with neurodivergent individuals, people in ethical non-monogamous relationships, the kink/BDSM community, and LGBTQ+ individuals. Alicia also specializes in working with adults who have been marginalized by their body, gender, and sexuality.
See more therapy options for District Of Columbia
How does your Therapist compare?
Number of Therapists in District Of Columbia, DC
3,000+
Average cost per session
$180
Therapists in District Of Columbia, DC who prioritize treating:
93% | Anxiety |
88% | Depression |
81% | Relationship Issues |
76% | Self Esteem |
68% | Stress |
67% | Trauma and PTSD |
65% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
63% | BlueCross and BlueShield |
57% | CareFirst |
54% | Cigna and Evernorth |
How Therapists in District Of Columbia, DC see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in District Of Columbia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.