ADHD Therapists in Spring Valley, CA

Photo of Audrey Hill-Lindsay, CP, Psychologist
Audrey Hill-Lindsay
Psychologist, CP
Verified Verified
Spring Valley, CA 91977
My name is Dr. Audrey Hill-Lindsay and I am licensed Psychologist in California (License PSY22270), as well as New York License 020483). I believe that therapy is a healing journey that can help to build strength, discover peace, and achieve more equilibrium in one's life. Each person must find their own unique path based on their goals, desires and past experiences. I work with a wide array of diagnoses, including mood & anxiety disorders, trauma, life changes, cognitive & memory problems, addiction & substance abuse.
My name is Dr. Audrey Hill-Lindsay and I am licensed Psychologist in California (License PSY22270), as well as New York License 020483). I believe that therapy is a healing journey that can help to build strength, discover peace, and achieve more equilibrium in one's life. Each person must find their own unique path based on their goals, desires and past experiences. I work with a wide array of diagnoses, including mood & anxiety disorders, trauma, life changes, cognitive & memory problems, addiction & substance abuse.
(619) 566-7510 View (619) 566-7510
Photo of Rob Martin, LMFT, Marriage & Family Therapist
Rob Martin
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Spring Valley, CA 91977
I have a relaxed approach that is spiced with humor and education. My goal is to have a comfortable and creative environment to help you make the changes you want to see. I'm big on education and will likely push books, articles, and videos on you; or at least summarize to the best of my ability. I'm also big on self acceptance and self-awareness, using practical mindfulness and personal intelligence as a guide. This means getting to know yourself and your strengths to learn how to use them to help yourself.
I have a relaxed approach that is spiced with humor and education. My goal is to have a comfortable and creative environment to help you make the changes you want to see. I'm big on education and will likely push books, articles, and videos on you; or at least summarize to the best of my ability. I'm also big on self acceptance and self-awareness, using practical mindfulness and personal intelligence as a guide. This means getting to know yourself and your strengths to learn how to use them to help yourself.
(619) 558-0891 View (619) 558-0891
Photo of Lorien Ramirez, LCSW, Clinical Social Work/Therapist
Lorien Ramirez
Clinical Social Work/Therapist, LCSW
Verified Verified
Spring Valley, CA 91977  (Online Only)
Welcome! I am a Licensed Clinical Social Worker in the state of California. I received my Masters of Social Work degree from University of Southern California. I provide individuals with an empathetic and non-judgmental therapy using evidence based practices to focus on improving coping, communication, and self-regulations skills. Throughout my clinical career, I have had the privilege of working with multiple populations from children, adolescents, adults, couples and families in different settings I specialize in helping individuals living with anxiety, depression, adjustment changes, trauma, harm reduction and behavioral changes.
Welcome! I am a Licensed Clinical Social Worker in the state of California. I received my Masters of Social Work degree from University of Southern California. I provide individuals with an empathetic and non-judgmental therapy using evidence based practices to focus on improving coping, communication, and self-regulations skills. Throughout my clinical career, I have had the privilege of working with multiple populations from children, adolescents, adults, couples and families in different settings I specialize in helping individuals living with anxiety, depression, adjustment changes, trauma, harm reduction and behavioral changes.
(619) 354-7348 View (619) 354-7348
Photo of Teresa Hernandez, LCSW, Clinical Social Work/Therapist
Teresa Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Spring Valley, CA 91977
Welcome! I'm Teresa Hernandez, a Licensed Clinical Social Worker in the state of California. I work with individual ages 13+, couples, and families in a variety of areas including addiction, anxiety, coping skills, depression, behavioral issues, anger management, family conflict, grief, life transitions, and self-esteem, amongst others.
Welcome! I'm Teresa Hernandez, a Licensed Clinical Social Worker in the state of California. I work with individual ages 13+, couples, and families in a variety of areas including addiction, anxiety, coping skills, depression, behavioral issues, anger management, family conflict, grief, life transitions, and self-esteem, amongst others.
(619) 396-2717 View (619) 396-2717
Photo of Tara McDaniel, LMFT, Marriage & Family Therapist
Tara McDaniel
Marriage & Family Therapist, LMFT
Verified Verified
Spring Valley, CA 91977
Nice to meet you, I'm Tara! My name is Tara McDaniel and I am a Licensed Marriage and Family Therapist (LMFT) based in Ventura County, California and working with clients statewide via telehealth. My approach is eclectic, but can be more specific as needed. My approach varies based on the individual needs of each client that I work with. I most frequently use Cognitive Behavioral Therapy, aspects of Dialectical Behavioral Therapy and Attachment Theory, to help create a sense of awareness and understanding and allow us to work together on moving towards change.
Nice to meet you, I'm Tara! My name is Tara McDaniel and I am a Licensed Marriage and Family Therapist (LMFT) based in Ventura County, California and working with clients statewide via telehealth. My approach is eclectic, but can be more specific as needed. My approach varies based on the individual needs of each client that I work with. I most frequently use Cognitive Behavioral Therapy, aspects of Dialectical Behavioral Therapy and Attachment Theory, to help create a sense of awareness and understanding and allow us to work together on moving towards change.
(909) 378-8971 View (909) 378-8971
Photo of Rachelle Thomas, LMFT, Marriage & Family Therapist
Rachelle Thomas
Marriage & Family Therapist, LMFT
Verified Verified
Spring Valley, CA 91977
My therapeutic style is to be engaging and empathetic and assist the client in identifying why they're in need of counseling services. My nonjudgmental approach helps you feel understood, heard, and secure, allowing you to feel comfortable sharing intimate concerns and worries. I utilize various modalities such as Cognitive behavioral therapy, Solution focused therapy, and Dialectic Behavioral Like therapeutic approach, along with a family systems approach to assist you in reaching your therapeutic goals. By giving yourself grace, you will be able to move forward and grow.
My therapeutic style is to be engaging and empathetic and assist the client in identifying why they're in need of counseling services. My nonjudgmental approach helps you feel understood, heard, and secure, allowing you to feel comfortable sharing intimate concerns and worries. I utilize various modalities such as Cognitive behavioral therapy, Solution focused therapy, and Dialectic Behavioral Like therapeutic approach, along with a family systems approach to assist you in reaching your therapeutic goals. By giving yourself grace, you will be able to move forward and grow.
(909) 345-5747 View (909) 345-5747
Photo of Kaely Ferrara, LCSW, Clinical Social Work/Therapist
Kaely Ferrara
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Spring Valley, CA 91978
I specialize in treating teens, adults, and families who have been affected by trauma. I use a variety of modalities including neuropsychology, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Attachment Based Therapy, Internal Family Systems, and Somatic Therapy. I treat a variety of mental health issues including depression, anxiety, PTSD, bipolar disorder, and personality disorders. I also have experience working with individuals diagnosed with special needs and their family members as a Board Certified Behavior Analyst.
I specialize in treating teens, adults, and families who have been affected by trauma. I use a variety of modalities including neuropsychology, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Attachment Based Therapy, Internal Family Systems, and Somatic Therapy. I treat a variety of mental health issues including depression, anxiety, PTSD, bipolar disorder, and personality disorders. I also have experience working with individuals diagnosed with special needs and their family members as a Board Certified Behavior Analyst.
(619) 789-1566 View (619) 789-1566

More Therapists Nearby

Photo of Greg Piken, MA, AMFT, Marriage & Family Therapist Associate
Greg Piken
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
La Mesa, CA 91941
Waitlist for new clients
I’m excited to see you make breakthroughs as you overcome roadblocks like depression, anxiety, addiction, grief, trauma, and ADHD on your path toward emotional resilience, deeper relationships, and a more fulfilling life.
Have you ever wrestled with questions like… "If people really knew me, would they really love me? Why do I feel so stressed/ ashamed/ lost/ angry/ hopeless/ lonely/ stuck? Am I the only one who feels like this? Will I always feel this bad?" You’d be amazed how many people like you and like me, have bravely asked those questions and found real answers and real hope. I really care about people, and whether I work with you individually, in a group, or as a couple, my hope is that therapy will be the safest and most inspiring place to discover that you are someone with an important story that deserves to be shared.
I’m excited to see you make breakthroughs as you overcome roadblocks like depression, anxiety, addiction, grief, trauma, and ADHD on your path toward emotional resilience, deeper relationships, and a more fulfilling life.
Have you ever wrestled with questions like… "If people really knew me, would they really love me? Why do I feel so stressed/ ashamed/ lost/ angry/ hopeless/ lonely/ stuck? Am I the only one who feels like this? Will I always feel this bad?" You’d be amazed how many people like you and like me, have bravely asked those questions and found real answers and real hope. I really care about people, and whether I work with you individually, in a group, or as a couple, my hope is that therapy will be the safest and most inspiring place to discover that you are someone with an important story that deserves to be shared.
(619) 387-7427 View (619) 387-7427
Photo of Kelly Fait, LPCC
Kelly Fait
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
La Mesa, CA 91941
Kelly Fait is a Licensed Professional Clinical Counselor (LPCC) in California, Ohio, and Tennessee. She specializes in mental health treatment for adult women who are navigating clinical issues like anxiety, depression, ADHD, grief, trauma, and major life changes. Kelly takes a holistic, person-centered approach to help you identify your values and actively apply them into a lifestyle that integrates nutrition, movement, creativity, self-expression, and healthy relationships to support optimum daily functioning. Kelly resides in San Diego, CA and offers in-office, virtual, and walk & talk therapy sessions.
Kelly Fait is a Licensed Professional Clinical Counselor (LPCC) in California, Ohio, and Tennessee. She specializes in mental health treatment for adult women who are navigating clinical issues like anxiety, depression, ADHD, grief, trauma, and major life changes. Kelly takes a holistic, person-centered approach to help you identify your values and actively apply them into a lifestyle that integrates nutrition, movement, creativity, self-expression, and healthy relationships to support optimum daily functioning. Kelly resides in San Diego, CA and offers in-office, virtual, and walk & talk therapy sessions.
(760) 279-8683 View (760) 279-8683
Photo of Christiana Silva, PhD, Psychologist
Christiana Silva
Psychologist, PhD
Verified Verified
La Mesa, CA 91941
Areas of specialization include ADHD, Depression, Anxiety, ODD, OCD, Trauma/Abuse.
Dr. Silva is the Chief Behavior Health Officer for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Areas of specialization include ADHD, Depression, Anxiety, ODD, OCD, Trauma/Abuse.
Dr. Silva is the Chief Behavior Health Officer for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(619) 916-4099 View (619) 916-4099
Photo of Tanya L Hilber, PsyD, Psychologist
Tanya L Hilber
Psychologist, PsyD
Verified Verified
3 Endorsed
El Cajon, CA 92019
My specialties are working with children, teens, and adults who struggle with Anxiety and ADHD, as well as Perinatal Mood & Anxiety (Postpartum Depression).
Do you want help with finding balance in your life? I am an interactive, empathetic therapist and provide support, understanding, practical feedback and guidance. Sometimes the sense of self is not meeting personal, professional, or social needs. By working together, we can develop awareness and effectively address life challenges to find balance in your life. Treatment is personalized to you or your child and the specific situation. I am not accepting new clients, but my amazing therapists at Hilber Psychological Services are ready to work with you!
My specialties are working with children, teens, and adults who struggle with Anxiety and ADHD, as well as Perinatal Mood & Anxiety (Postpartum Depression).
Do you want help with finding balance in your life? I am an interactive, empathetic therapist and provide support, understanding, practical feedback and guidance. Sometimes the sense of self is not meeting personal, professional, or social needs. By working together, we can develop awareness and effectively address life challenges to find balance in your life. Treatment is personalized to you or your child and the specific situation. I am not accepting new clients, but my amazing therapists at Hilber Psychological Services are ready to work with you!
(619) 722-3376 View (619) 722-3376
Photo of Marti Curiel, AMFT, Marriage & Family Therapist Associate
Marti Curiel
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
La Mesa, CA 91942
I have worked with diagnoses such as anxiety, depression, ADHD, grief, families impacted by severe trauma, self-esteem, life transitions, as well as many other diagnoses and life challenges.
Hello, I'm Marti Curiel, an Associate Marriage and Family Therapist who graduated from Alliant International University. My passion is driven by the desire to alter the perception that society has about therapy. I am aware and constantly learning that culture, sexual orientation, socioeconomic background, and citizenship status all have an impact on how we choose to present ourselves to the world. I enjoy working with varied populations.
I have worked with diagnoses such as anxiety, depression, ADHD, grief, families impacted by severe trauma, self-esteem, life transitions, as well as many other diagnoses and life challenges.
Hello, I'm Marti Curiel, an Associate Marriage and Family Therapist who graduated from Alliant International University. My passion is driven by the desire to alter the perception that society has about therapy. I am aware and constantly learning that culture, sexual orientation, socioeconomic background, and citizenship status all have an impact on how we choose to present ourselves to the world. I enjoy working with varied populations.
(619) 658-4417 View (619) 658-4417
Photo of Jacqueline Small, LCSW, Clinical Social Work/Therapist
Jacqueline Small
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
La Mesa, CA 91941
I have extensive training in Behavior Modification and Cognitive Behavioral Therapy and specialize in working with various disabilities including but not limited to:Attention Deficit Hyperactivity Disorder/Attention Deficit Disorder, Oppositional Defiant Disorder, Conduct Disorder, Intermittent Explosive Disorder, Depression, Anxiety, trauma and bereavement.
I have over 25 years experience working with children, adolescents, adults and families providing individual, couples and family therapy in both Philadelphia and San Diego. I managed a school based program in San Diego County for 15 years providing an array of mental health services to children and adolescents with severe emotional and behavior problems. I have also worked as a Medical Social Worker at Rady Children's Hospital in San Diego for the past 20 years providing supportive counseling to children and their families during a medical and/or health crisis.
I have extensive training in Behavior Modification and Cognitive Behavioral Therapy and specialize in working with various disabilities including but not limited to:Attention Deficit Hyperactivity Disorder/Attention Deficit Disorder, Oppositional Defiant Disorder, Conduct Disorder, Intermittent Explosive Disorder, Depression, Anxiety, trauma and bereavement.
I have over 25 years experience working with children, adolescents, adults and families providing individual, couples and family therapy in both Philadelphia and San Diego. I managed a school based program in San Diego County for 15 years providing an array of mental health services to children and adolescents with severe emotional and behavior problems. I have also worked as a Medical Social Worker at Rady Children's Hospital in San Diego for the past 20 years providing supportive counseling to children and their families during a medical and/or health crisis.
(619) 452-3815 View (619) 452-3815
Photo of Dr. Renate Ward - Ward Learning Solutions, EdD, ABSNP, NCSP
Ward Learning Solutions
Licensed Educational Psychologist, EdD, ABSNP, NCSP
Verified Verified
La Mesa, CA 91941
Is your child struggling in school with learning or behavior? Are you concerned they may have a learning disability, emotional disability, or neurological disorder such as ADHD or Autism? Are you an adult in college or a career where you have/suspect a learning disability impacting your performance? Dr. Ward's goal is to assist parents in being the best advocate for their children by providing knowledge, guidance, and confidence that they are doing everything possible to maximize their child’s learning potential. Dr. Ward also specializes in DHH assessments with 13 years of teaching and 10 years of assessing this population in ASL.
Is your child struggling in school with learning or behavior? Are you concerned they may have a learning disability, emotional disability, or neurological disorder such as ADHD or Autism? Are you an adult in college or a career where you have/suspect a learning disability impacting your performance? Dr. Ward's goal is to assist parents in being the best advocate for their children by providing knowledge, guidance, and confidence that they are doing everything possible to maximize their child’s learning potential. Dr. Ward also specializes in DHH assessments with 13 years of teaching and 10 years of assessing this population in ASL.
(619) 975-3273 View (619) 975-3273
Photo of Vikki Bouck - Integrative Counseling for Mind-Body Wellness, LCSW, Clinical Social Work/Therapist
Integrative Counseling for Mind-Body Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
La Mesa, CA 91941
I have worked successfully with hormone imbalances, ADHD, diabetes, severe fatigue, depression, anxiety, chronic pain, shingles, and many others.
I view the person as a whole and wellness as a personal journey. It's nearly impossible to heal the mind without also healing the body. As both a Licensed Clinical Social Worker with nearly 15 years of experience, and a Nutritionist, I can help you achieve optimum mental and physical vitality and find your pathway to becoming your best self. Together, we will look at emotions, thoughts, behaviors and unconscious beliefs that may be holding you back, but also consider complementary and alternative means to help you achieve wellness -- focusing on sleep, nutrition, exercise, meditation, social supports, and holistic treatments.
I have worked successfully with hormone imbalances, ADHD, diabetes, severe fatigue, depression, anxiety, chronic pain, shingles, and many others.
I view the person as a whole and wellness as a personal journey. It's nearly impossible to heal the mind without also healing the body. As both a Licensed Clinical Social Worker with nearly 15 years of experience, and a Nutritionist, I can help you achieve optimum mental and physical vitality and find your pathway to becoming your best self. Together, we will look at emotions, thoughts, behaviors and unconscious beliefs that may be holding you back, but also consider complementary and alternative means to help you achieve wellness -- focusing on sleep, nutrition, exercise, meditation, social supports, and holistic treatments.
(619) 937-3854 View (619) 937-3854
Photo of Miranda Rose Millican - Miranda Millican, Couples Therapist , MFT, Marriage & Family Therapist
Miranda Millican, Couples Therapist
Marriage & Family Therapist, MFT
Verified Verified
3 Endorsed
La Mesa, CA 91941
Welcome! I work with communication issues, trust issues, infidelity, intimacy issues, LGBTQIA+ couples and couples practicing ENM/polyamory. I also work with couples practicing kink/BDSM. I am a queer and neurodivergent therapist, and I have specialized experience working with ADHD and autism in the context of relationships and mixed-neurotype couples. I love to see my couples walking out of my office holding hands, looking at each other with more gratitude, with a new hope for the future. I have a trauma informed approach that helps my couples understand the origins of their thoughts and behavior within the relationship.
Welcome! I work with communication issues, trust issues, infidelity, intimacy issues, LGBTQIA+ couples and couples practicing ENM/polyamory. I also work with couples practicing kink/BDSM. I am a queer and neurodivergent therapist, and I have specialized experience working with ADHD and autism in the context of relationships and mixed-neurotype couples. I love to see my couples walking out of my office holding hands, looking at each other with more gratitude, with a new hope for the future. I have a trauma informed approach that helps my couples understand the origins of their thoughts and behavior within the relationship.
(510) 272-7281 View (510) 272-7281
Photo of Nancy D. Johnson, MA, LMFT, Marriage & Family Therapist
Nancy D. Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Mesa, CA 91941  (Online Only)
For 35 years, I have gained experience and expertise in treating trauma, abuse, neglect, anxiety, depression, loss, ADHD, school problems, divorce and painful memories.
Has life become overwhelming to you? Do you question yourself or your ability to be a loving spouse, friend, or parent? Is your child's challenging behaviors or your own traumatic childhood getting in the way of your dreams? Are you raising an adopted or foster child with a trauma history or unexplainable difficult behaviors? Has any of these caused you to feel secretly depressed and/or fearful that no one will understand or even really care?
For 35 years, I have gained experience and expertise in treating trauma, abuse, neglect, anxiety, depression, loss, ADHD, school problems, divorce and painful memories.
Has life become overwhelming to you? Do you question yourself or your ability to be a loving spouse, friend, or parent? Is your child's challenging behaviors or your own traumatic childhood getting in the way of your dreams? Are you raising an adopted or foster child with a trauma history or unexplainable difficult behaviors? Has any of these caused you to feel secretly depressed and/or fearful that no one will understand or even really care?
(619) 376-2367 View (619) 376-2367
Photo of Briana Rodriguez, PsyD, Psychologist
Briana Rodriguez
Psychologist, PsyD
Verified Verified
La Mesa, CA 91941
As a Mexican American clinical psychologist, Dr. Rodriguez has been trained in various evidence-based practices for children, adolescents, and adults, such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, child-centered play therapy, and Family Systems. In addition to these treatments, Dr. Rodriguez works from a multicultural and trauma-informed lens to better address intersectional identities and apply interventions that are the best fit for each individual client. In her spare time, Dr. Rodriguez enjoys hiking (preferably near a water source) with her pittie, Honey.
As a Mexican American clinical psychologist, Dr. Rodriguez has been trained in various evidence-based practices for children, adolescents, and adults, such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, child-centered play therapy, and Family Systems. In addition to these treatments, Dr. Rodriguez works from a multicultural and trauma-informed lens to better address intersectional identities and apply interventions that are the best fit for each individual client. In her spare time, Dr. Rodriguez enjoys hiking (preferably near a water source) with her pittie, Honey.
(619) 639-8179 View (619) 639-8179
Photo of Cassie Deacon, LCSW, Clinical Social Work/Therapist
Cassie Deacon
Clinical Social Work/Therapist, LCSW
Verified Verified
La Mesa, CA 91941
Cassie Deacon is a Licensed Clinical Social Worker, who has been practicing since 2015. She graduated from San Diego State University with a master's degree in Social Work. Cassie believes in compassionate and supportive therapeutic care to assist clients to explore and achieve their mental health goals. Cassie specializes in working with PTSD, Complex PTSD, youth/adolescents, mood disorders and the stressors associated with caregiving. Cassie is trained in Eye Movement Desensitization Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
Cassie Deacon is a Licensed Clinical Social Worker, who has been practicing since 2015. She graduated from San Diego State University with a master's degree in Social Work. Cassie believes in compassionate and supportive therapeutic care to assist clients to explore and achieve their mental health goals. Cassie specializes in working with PTSD, Complex PTSD, youth/adolescents, mood disorders and the stressors associated with caregiving. Cassie is trained in Eye Movement Desensitization Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
(858) 567-2431 View (858) 567-2431
Photo of Terri Kisselovich, LCSW, Clinical Social Work/Therapist
Terri Kisselovich
Clinical Social Work/Therapist, LCSW
Verified Verified
La Mesa, CA 91941
Terri Kisselovich is a Licensed Clinical Social Worker in California who has been practicing since 2005. She was awarded both her Bachelor’s and Master’s degrees in Social Work at San Diego State University. Terri utilizes a framework of the biopsychosocial model, which looks at the “whole person,” meaning the connections between biological, psychological, social, and environmental factors. Life can be difficult sometimes, and everyone may need help navigating their path. Terri can help create a blueprint along this journey of healing using evidenced based practices of cognitive based therapy, dialectical based therapy.
Terri Kisselovich is a Licensed Clinical Social Worker in California who has been practicing since 2005. She was awarded both her Bachelor’s and Master’s degrees in Social Work at San Diego State University. Terri utilizes a framework of the biopsychosocial model, which looks at the “whole person,” meaning the connections between biological, psychological, social, and environmental factors. Life can be difficult sometimes, and everyone may need help navigating their path. Terri can help create a blueprint along this journey of healing using evidenced based practices of cognitive based therapy, dialectical based therapy.
(619) 332-2091 View (619) 332-2091

See more therapy options for Spring Valley

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.