ADHD Therapists in San Diego, CA

Photo of Remy Fang, MSW, LCSW, PPSC, Clinical Social Work/Therapist
Remy Fang
Clinical Social Work/Therapist, MSW, LCSW, PPSC
Verified Verified
6 Endorsed
San Diego, CA 92130  (Online Only)
I support adults and adolescents to manage anxiety, ADHD, depression, low self-esteem, trauma, LGBTQ+ concerns and school-related issues (i.
:: CURRENTLY ACCEPTING NEW CLIENTS :: I am happy that you are here. I understand just how difficult it can be to make the decision to seek support, to navigate the system and find a therapist that you connect with. The client therapist relationship is truly significant and I believe that with trust and security, it is one of the catalysts for change. With me, I aim to provide you a safe space where you can be wholly you and free of judgement. My approach is warm and empathic, and with your collaboration, I can help you overcome your obstacles and reach your desired goals.
I support adults and adolescents to manage anxiety, ADHD, depression, low self-esteem, trauma, LGBTQ+ concerns and school-related issues (i.
:: CURRENTLY ACCEPTING NEW CLIENTS :: I am happy that you are here. I understand just how difficult it can be to make the decision to seek support, to navigate the system and find a therapist that you connect with. The client therapist relationship is truly significant and I believe that with trust and security, it is one of the catalysts for change. With me, I aim to provide you a safe space where you can be wholly you and free of judgement. My approach is warm and empathic, and with your collaboration, I can help you overcome your obstacles and reach your desired goals.
(949) 284-2614 View (949) 284-2614
Photo of Lauren Goebel - Lauren Goebel, Neurospicy Teen Therapist , AMFT, Marriage & Family Therapist Associate
Lauren Goebel, Neurospicy Teen Therapist
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Diego, CA 92102
I am a neurodiveristy affirming provider, which means that I do not believe that ADHD or Autism are disorders, rather neurological differences.
Welcome to my practice! I specialize in working with teens (ages 13 to 18) and young adults (18-21). I work with a variety of issues/topics including: neurodiversity (ADHD, Autism, PDA), depression, anxiety, academic issues, bullying/peer issues, trauma and family relationships. I work with the LGBTQIA+ community and enjoy working with teens who are questioning or having concerns around sexuality or gender identity. When working with teens, establishing a connection and safety is my first goal. Once we have a trusting relationship, I work with them find their own goals that will enhance their life and relationships.
I am a neurodiveristy affirming provider, which means that I do not believe that ADHD or Autism are disorders, rather neurological differences.
Welcome to my practice! I specialize in working with teens (ages 13 to 18) and young adults (18-21). I work with a variety of issues/topics including: neurodiversity (ADHD, Autism, PDA), depression, anxiety, academic issues, bullying/peer issues, trauma and family relationships. I work with the LGBTQIA+ community and enjoy working with teens who are questioning or having concerns around sexuality or gender identity. When working with teens, establishing a connection and safety is my first goal. Once we have a trusting relationship, I work with them find their own goals that will enhance their life and relationships.
(619) 393-4343 View (619) 393-4343
Photo of Emily Tipper, LCSW, Clinical Social Work/Therapist
Emily Tipper
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92108  (Online Only)
While I am passionate about helping others learn how to help themselves, I feel I have a unique approach to therapy. I have a very hands-on and direct approach, meaning I may not tell you what you WANT to hear but what you NEED to hear. I have experience working with individuals who struggle with severe mental illness such as Anxiety, ADHD, Depression, PTSD, Anger, Identity Issues, Mood Disorders and Substance Use. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART), both trauma therapies designed to help clients heal and move on with their lives.
While I am passionate about helping others learn how to help themselves, I feel I have a unique approach to therapy. I have a very hands-on and direct approach, meaning I may not tell you what you WANT to hear but what you NEED to hear. I have experience working with individuals who struggle with severe mental illness such as Anxiety, ADHD, Depression, PTSD, Anger, Identity Issues, Mood Disorders and Substance Use. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART), both trauma therapies designed to help clients heal and move on with their lives.
(619) 202-8355 View (619) 202-8355
Photo of Barbara Morett - Barbara Morett, Neurodiveristy Affirming Therapist, LMFT, Marriage & Family Therapist
Barbara Morett, Neurodiveristy Affirming Therapist
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92102
Welcome to my practice! Have you been looking for a therapist to support you in your healing process who is affirming of your multiple identities? If so, I might be the right fit for you! I work with the LGBTQIA+ community, and have experience working with trans, non-binary and gender fluid clients. Additionally, I work with neurodiversity in my practice, specifically with Autism and ADHD. I work from a neurodiveristy affirming lens, meaning I see all neurotypes as equal and give them the respect they deserve in the therapeutic space. I have lived experience with neurodiveristy and I have a personal passion in this area.
Welcome to my practice! Have you been looking for a therapist to support you in your healing process who is affirming of your multiple identities? If so, I might be the right fit for you! I work with the LGBTQIA+ community, and have experience working with trans, non-binary and gender fluid clients. Additionally, I work with neurodiversity in my practice, specifically with Autism and ADHD. I work from a neurodiveristy affirming lens, meaning I see all neurotypes as equal and give them the respect they deserve in the therapeutic space. I have lived experience with neurodiveristy and I have a personal passion in this area.
(619) 439-1964 View (619) 439-1964
Photo of Romelia Gomez, LMFT, Marriage & Family Therapist
Romelia Gomez
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92120
Romelia enjoys working with children, adolescents, adults, and elders that suffers from depression, anxiety, ADHD and other mental health issues.
Romelia is a Marriage and Family Therapist, who has been practicing since 2015. She holds a Master of Arts in Counseling Psychology from Southern California Seminary. She has vast experience doing individual, couples, and group therapy in private and group practices. Romelia believes that healing, restoration, and recovery are obtainable. She believes mental and physical health are equally important components of overall health. Romelia utilizes different therapeutic approaches during sessions depending on people's background, experiences, and people's goals.
Romelia enjoys working with children, adolescents, adults, and elders that suffers from depression, anxiety, ADHD and other mental health issues.
Romelia is a Marriage and Family Therapist, who has been practicing since 2015. She holds a Master of Arts in Counseling Psychology from Southern California Seminary. She has vast experience doing individual, couples, and group therapy in private and group practices. Romelia believes that healing, restoration, and recovery are obtainable. She believes mental and physical health are equally important components of overall health. Romelia utilizes different therapeutic approaches during sessions depending on people's background, experiences, and people's goals.
(858) 786-1505 View (858) 786-1505
Photo of Joanna Savarese, PhD, Psychologist
Joanna Savarese
Psychologist, PhD
Verified Verified
San Diego, CA 92121
Dr. Joanna Savarese is a Neuropsychologist and Clinical Psychologist and the Founder of San Diego BrainWorks. Dr. Savarese and her team have specific and extensive training in neuropsychological, psychoeducational, and psychological assessment. San Diego BrainWorks specializes in comprehensive evaluations, IEE (Independent Educational Evaluations) and differential diagnosis of specific learning disorders, ADHD, Autism, neurodevelopmental disorders, mental health disorders, and genetic and medical disorders. Dr. Savarese conducts evaluations to aid in diagnostic specificity, treatment recommendations, and academic accommodations.
Dr. Joanna Savarese is a Neuropsychologist and Clinical Psychologist and the Founder of San Diego BrainWorks. Dr. Savarese and her team have specific and extensive training in neuropsychological, psychoeducational, and psychological assessment. San Diego BrainWorks specializes in comprehensive evaluations, IEE (Independent Educational Evaluations) and differential diagnosis of specific learning disorders, ADHD, Autism, neurodevelopmental disorders, mental health disorders, and genetic and medical disorders. Dr. Savarese conducts evaluations to aid in diagnostic specificity, treatment recommendations, and academic accommodations.
(858) 433-4283 View (858) 433-4283
Photo of Vangie Akridge, PsyD, LEP
Vangie Akridge
Licensed Educational Psychologist, PsyD, LEP
Verified Verified
San Diego, CA 92105
I have expertise in, psychological-educational assessment, special education law, specific learning disabilities, ADHD, mental illness (as it pertains to school functioning), alcohol/substance abuse, and other factors that impact teens.
Being a teenager can be hard and being a parent of a teenager can be challenging. Knowing that we all desire for children to be emotionally well adjusted and academically successful, it is sometimes necessary to seek support. I am available to support your family through the journey of adolescence and can provide you with valuable information about your child's learning abilities and emotional functioning and tools to navigate the education system. You are not alone. I am here to support you.
I have expertise in, psychological-educational assessment, special education law, specific learning disabilities, ADHD, mental illness (as it pertains to school functioning), alcohol/substance abuse, and other factors that impact teens.
Being a teenager can be hard and being a parent of a teenager can be challenging. Knowing that we all desire for children to be emotionally well adjusted and academically successful, it is sometimes necessary to seek support. I am available to support your family through the journey of adolescence and can provide you with valuable information about your child's learning abilities and emotional functioning and tools to navigate the education system. You are not alone. I am here to support you.
(619) 870-1957 View (619) 870-1957
Photo of Barbara Morett - Barbara Morett, Couples Therapist , LMFT, Marriage & Family Therapist
Barbara Morett, Couples Therapist
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92102
Are you looking for a therapist who can hold space for all of your unique identities, neurotypes, culture and relationship dynamics? That's me! I specialize in working with couples who want to understand each other better, but are struggling to find common ground. I work with couples who are from different cultures, backgrounds, or have different neurotypes (Autism, ADHD, PDA) nor where there are a mix of different neurotypes in the relationship. My lived experience with neurodiversity and being bi-cultural help me to assist couples in finding more connection and understanding for one another.
Are you looking for a therapist who can hold space for all of your unique identities, neurotypes, culture and relationship dynamics? That's me! I specialize in working with couples who want to understand each other better, but are struggling to find common ground. I work with couples who are from different cultures, backgrounds, or have different neurotypes (Autism, ADHD, PDA) nor where there are a mix of different neurotypes in the relationship. My lived experience with neurodiversity and being bi-cultural help me to assist couples in finding more connection and understanding for one another.
(619) 503-0809 View (619) 503-0809
Photo of Hana Taberner, MA, LMFT, Marriage & Family Therapist
Hana Taberner
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92108  (Online Only)
I specialize in anxiety, ADHD, and trauma.
Therapy shouldn't be a one-size-fits-all approach. Everyone has different problems with different skills and solutions that work best for them.
I specialize in anxiety, ADHD, and trauma.
Therapy shouldn't be a one-size-fits-all approach. Everyone has different problems with different skills and solutions that work best for them.
(619) 393-1898 View (619) 393-1898
Photo of Donica Dohrenwend, PhD, Psychologist
Donica Dohrenwend
Psychologist, PhD
Verified Verified
3 Endorsed
San Diego, CA 92121
Dr. Donica Dohrenwend, PhD and her team at Psychology 360, specialize in assessments and evaluations to help clarify diagnoses and identify the best supports and interventions for children, adolescents, and adults. Evaluations can assist with diagnosing ADHD, Learning Disorders (Dyslexia/Dyscalculia), Autism Spectrum Disorder, Mood Disorders, Anxiety Disorders etc). Psychology 360 also offers brief individual therapy, parent consultation, medication management and brain scans.
Dr. Donica Dohrenwend, PhD and her team at Psychology 360, specialize in assessments and evaluations to help clarify diagnoses and identify the best supports and interventions for children, adolescents, and adults. Evaluations can assist with diagnosing ADHD, Learning Disorders (Dyslexia/Dyscalculia), Autism Spectrum Disorder, Mood Disorders, Anxiety Disorders etc). Psychology 360 also offers brief individual therapy, parent consultation, medication management and brain scans.
(858) 461-6631 View (858) 461-6631
Photo of Lauren Goebel - Lauren Goebel Neurodiversity Couples Therapist , AMFT, Marriage & Family Therapist Associate
Lauren Goebel Neurodiversity Couples Therapist
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Diego, CA 92102
Are you seeking a couples therapist that specifically works with ADHD, autism, and mixed neurotype couples? That's me! I am neurodivergent myself, and I love exploring with couples how they can learn to communicate in ways that are affirming for each other's neurotype. Our neurotype (ADHD, Autism) affects the way we perceive the world, communicate, regulate our emotions, and the ways we express love. I am trained in couples therapy methods (such as the Gottman Method, EFT) and I work intentionally to make these methods neurodiversity affirming. I love to help couples understand each other and have those lightbulb moments!
Are you seeking a couples therapist that specifically works with ADHD, autism, and mixed neurotype couples? That's me! I am neurodivergent myself, and I love exploring with couples how they can learn to communicate in ways that are affirming for each other's neurotype. Our neurotype (ADHD, Autism) affects the way we perceive the world, communicate, regulate our emotions, and the ways we express love. I am trained in couples therapy methods (such as the Gottman Method, EFT) and I work intentionally to make these methods neurodiversity affirming. I love to help couples understand each other and have those lightbulb moments!
(619) 514-1645 View (619) 514-1645
Photo of Dr. Genevieve Olucha, PhD, Psychologist
Dr. Genevieve Olucha
Psychologist, PhD
Verified Verified
San Diego, CA 92130
I am a Licensed Clinical Psychologist with nearly 15 years of experience and have a specialized certification in the treatment of ADHD. As an insightful and skilled clinician, I utilize aspects from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness specifically tailored for each individual client. I am also Gottman certified for couples work. My approach is designed to empower you to harness your strengths, learn new skills, and set you on a course to achieve your goals, all while maintaining a therapeutic environment built on empathy, compassion, candor, and humor.
I am a Licensed Clinical Psychologist with nearly 15 years of experience and have a specialized certification in the treatment of ADHD. As an insightful and skilled clinician, I utilize aspects from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness specifically tailored for each individual client. I am also Gottman certified for couples work. My approach is designed to empower you to harness your strengths, learn new skills, and set you on a course to achieve your goals, all while maintaining a therapeutic environment built on empathy, compassion, candor, and humor.
(858) 251-8355 x110 View (858) 251-8355 x110
Photo of Erin King, LPCC
Erin King
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Diego, CA 92122  (Online Only)
I specialize in helping individuals who are dealing with the complexities of trauma, anxiety/depression, family relationships and ADHD. These challenges often interconnect, affecting your daily life and emotional balance in profound ways. If you're overwhelmed by past events, constant worries, or struggle with concentration, my therapeutic approach is designed to untangle these issues and support your journey towards a more balanced existence.
I specialize in helping individuals who are dealing with the complexities of trauma, anxiety/depression, family relationships and ADHD. These challenges often interconnect, affecting your daily life and emotional balance in profound ways. If you're overwhelmed by past events, constant worries, or struggle with concentration, my therapeutic approach is designed to untangle these issues and support your journey towards a more balanced existence.
(858) 203-0792 View (858) 203-0792
Photo of Terry Wilke, LCSW, Clinical Social Work/Therapist
Terry Wilke
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92117
In addition to virtual or in office individual or family psychotherapy services, I offer very thorough ADHD assessment services that include a school observation and teacher consultation as well as parent and child interviews.
I am a Cognitive Behavioral Solution Focused therapist with over 30 years of experience providing services to children, teens, young adults and families dealing with stress/anxiety, improving self esteem, managing with ADHD, and dealing with school issues. Together we will use a strength based approach to work toward specific emotional or behavioral goals. I engage with children and families through play therapy activities and teens/young adults through Cognitive Behavioral Therapy (CBT) talk therapy activities.
In addition to virtual or in office individual or family psychotherapy services, I offer very thorough ADHD assessment services that include a school observation and teacher consultation as well as parent and child interviews.
I am a Cognitive Behavioral Solution Focused therapist with over 30 years of experience providing services to children, teens, young adults and families dealing with stress/anxiety, improving self esteem, managing with ADHD, and dealing with school issues. Together we will use a strength based approach to work toward specific emotional or behavioral goals. I engage with children and families through play therapy activities and teens/young adults through Cognitive Behavioral Therapy (CBT) talk therapy activities.
(619) 648-3668 View (619) 648-3668
Photo of Deborah Pontillo - San Diego Kids First, PhD, Psychologist
San Diego Kids First
Psychologist, PhD
Verified Verified
1 Endorsed
San Diego, CA 92130
We provide comprehensive evaluations and multi-modal therapies for ADHD, Autism Spectrum Disorders, Learning Disabilities, mood/anxiety, emotional regulation, & trauma.
Every child is unique. To help children overcome social, emotional, behavioral, developmental, and/or academic challenges, we can't be preoccupied with simply signing labels. Rather, we need to identify a child's individual strengths as well as their weaknesses in order to design effective strategies that suit their needs. We work closely with parents, schools, and other professionals to establish a comprehensive picture of the whole child. It's from this highly individualized approach along with the collaboration with those that know the child/teen well, that we are able to create the most significant and dramatic change!
We provide comprehensive evaluations and multi-modal therapies for ADHD, Autism Spectrum Disorders, Learning Disabilities, mood/anxiety, emotional regulation, & trauma.
Every child is unique. To help children overcome social, emotional, behavioral, developmental, and/or academic challenges, we can't be preoccupied with simply signing labels. Rather, we need to identify a child's individual strengths as well as their weaknesses in order to design effective strategies that suit their needs. We work closely with parents, schools, and other professionals to establish a comprehensive picture of the whole child. It's from this highly individualized approach along with the collaboration with those that know the child/teen well, that we are able to create the most significant and dramatic change!
(858) 215-1923 View (858) 215-1923
Photo of Lea Zweig, PsyD, Psychologist
Lea Zweig
Psychologist, PsyD
Verified Verified
San Diego, CA 92121
I understand that it can be hard to ask for help and I applaud you for taking this step. I hope that I will be able to work with you, your child, or your family in finding the answers that you are seeking through the therapy process. As a licensed clinical psychologist, I specialize in working with children, adolescents, and adults and couples who are experiencing life stressors, depression, anxiety, Attention-Deficit/ Hyperactivity Disorder (ADHD), learning differences, addiction, anger, grief and bereavement, life transitions, family conflict, and personal growth. I look forward to working with you. Lea Zweig, PsyD PSY29254
I understand that it can be hard to ask for help and I applaud you for taking this step. I hope that I will be able to work with you, your child, or your family in finding the answers that you are seeking through the therapy process. As a licensed clinical psychologist, I specialize in working with children, adolescents, and adults and couples who are experiencing life stressors, depression, anxiety, Attention-Deficit/ Hyperactivity Disorder (ADHD), learning differences, addiction, anger, grief and bereavement, life transitions, family conflict, and personal growth. I look forward to working with you. Lea Zweig, PsyD PSY29254
(760) 615-3864 View (760) 615-3864
Photo of Victoria Grutz - Victoria Grutz Neurodivergence-Informed Therapist, AMFT
Victoria Grutz Neurodivergence-Informed Therapist
Associate Marriage & Family Therapist, AMFT
Verified Verified
1 Endorsed
San Diego, CA 92117
Hi there! Thanks for stopping by. My name is Victoria (she/her) and I am a neurodivergent (Autistic and ADHD) therapist who is deeply passionate about working with adult individuals, couples, polycules, and families in both the neurodivergent and LGBTQ+ communities. I work from a social justice-oriented lens, acknowledging systems of oppression that exist to serve some while creating barriers to well-being for many others. I particularly enjoy working with clients as they navigate experiences with late-diagnoses, anxiety, existential questions, relational and sexual difficulties, and life transitions.
Hi there! Thanks for stopping by. My name is Victoria (she/her) and I am a neurodivergent (Autistic and ADHD) therapist who is deeply passionate about working with adult individuals, couples, polycules, and families in both the neurodivergent and LGBTQ+ communities. I work from a social justice-oriented lens, acknowledging systems of oppression that exist to serve some while creating barriers to well-being for many others. I particularly enjoy working with clients as they navigate experiences with late-diagnoses, anxiety, existential questions, relational and sexual difficulties, and life transitions.
(858) 667-7975 View (858) 667-7975
Photo of Dr. Divya Kakaiya - Healthy Within Neurofeedback, PhD, MS, Psychologist
Healthy Within Neurofeedback
Psychologist, PhD, MS
Verified Verified
San Diego, CA 92121
We are a cutting-edge state-of-the-art brain care center for ALL brain conditions. Neurofeedback brings improvement if you have tried medications and have not had the most optimum results. Depression, Anxiety, ADHD, Migraines, Pain Conditions, Addictions, and Autism are all conditions we are experts at. I am a warm, compassionate, seasoned Integrative Psychologist who brings over 3 decades years of experience. Gut/Brain Health and Neuroscience is also our specialty. We offer Neurofeedback as a treatment for brain regulation. If you want research-based innovative brain care, we are the clinic for you.
We are a cutting-edge state-of-the-art brain care center for ALL brain conditions. Neurofeedback brings improvement if you have tried medications and have not had the most optimum results. Depression, Anxiety, ADHD, Migraines, Pain Conditions, Addictions, and Autism are all conditions we are experts at. I am a warm, compassionate, seasoned Integrative Psychologist who brings over 3 decades years of experience. Gut/Brain Health and Neuroscience is also our specialty. We offer Neurofeedback as a treatment for brain regulation. If you want research-based innovative brain care, we are the clinic for you.
(858) 330-2303 View (858) 330-2303
Photo of David Lipsitt, PsyD, Psychologist
David Lipsitt
Psychologist, PsyD
Verified Verified
San Diego, CA 92117
⯌ Providing in-person evaluations (neuropsychological, neurodevelopmental, psychoeducational). ⯌ Serving children, adolescents, adults. ⯌ SPECIALIZING in: ⯌ Impact of emotional wellness on learning (and vice-versa). ⯌ Strengths-based, non-pathologizing approach. ⯌ Strategies for ADHD, learning differences (i.e., dyslexia, intellectual giftedness), anxiety, temperamental & sensory sensitivity (i.e., highly sensitive children/adults), autism spectrum/neurodiversity, stress management, time management, & emotional wellness. ⯌ Licensed in CA, MA, and HI.
⯌ Providing in-person evaluations (neuropsychological, neurodevelopmental, psychoeducational). ⯌ Serving children, adolescents, adults. ⯌ SPECIALIZING in: ⯌ Impact of emotional wellness on learning (and vice-versa). ⯌ Strengths-based, non-pathologizing approach. ⯌ Strategies for ADHD, learning differences (i.e., dyslexia, intellectual giftedness), anxiety, temperamental & sensory sensitivity (i.e., highly sensitive children/adults), autism spectrum/neurodiversity, stress management, time management, & emotional wellness. ⯌ Licensed in CA, MA, and HI.
(617) 390-8293 View (617) 390-8293
Photo of Dr. Camille Griffith, PsyD, Psychologist
Dr. Camille Griffith
Psychologist, PsyD
Verified Verified
San Diego, CA 92101  (Online Only)
I specialize in helping women get unstuck and discover their limitless potential by integrating a holistic approach with traditional therapeutic modalities. I have experience helping women cope with anxiety, depression, trauma, a history of domestic abuse/ toxic relationships, ADHD, mood difficulties, chronic stress, perfectionism, being a high-achiever, being the primary household earner, high-stress career difficulties, people pleasing, and so much more.
I specialize in helping women get unstuck and discover their limitless potential by integrating a holistic approach with traditional therapeutic modalities. I have experience helping women cope with anxiety, depression, trauma, a history of domestic abuse/ toxic relationships, ADHD, mood difficulties, chronic stress, perfectionism, being a high-achiever, being the primary household earner, high-stress career difficulties, people pleasing, and so much more.
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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.