ADHD Therapists in Lemon Grove, CA
I have a general practice, in which I treat a variety of clients with many different challenges. I help my clients overcome their struggles, by finding better ways of coping and adjusting to these challenges. I can help clients make changes within themselves and with their relationships with others. There is always hope for change.
I have a general practice, in which I treat a variety of clients with many different challenges. I help my clients overcome their struggles, by finding better ways of coping and adjusting to these challenges. I can help clients make changes within themselves and with their relationships with others. There is always hope for change.
Mary Nelsen Tamborski
Marriage & Family Therapist, MA, LMFT, CPDT
Verified Verified
1 Endorsed
Lemon Grove, CA 91945
Waitlist for new clients
It isn't problems that determine health and well-being, but what we do about them. I believe that problems provide opportunities for personal growth and development. My mission is to help clients find solutions through awareness and possibilities they might not see on their own. I respect the inner health in each person that sometimes becomes buried behind the filters of the thought system. Understanding how you created your thought system frees you to access your inner wisdom instead of allowing your thought system to control you. If you have questions about how I might help you, please contact me.
It isn't problems that determine health and well-being, but what we do about them. I believe that problems provide opportunities for personal growth and development. My mission is to help clients find solutions through awareness and possibilities they might not see on their own. I respect the inner health in each person that sometimes becomes buried behind the filters of the thought system. Understanding how you created your thought system frees you to access your inner wisdom instead of allowing your thought system to control you. If you have questions about how I might help you, please contact me.
Life can present us with many difficult challenges and transitions. I enjoy assisting my clients in improving their relationships, adjusting to life's changes and transitions, and improving stress management abilities. I provide a safe environment in which people can explore options and work towards self-empowerment, growth and resolution of their issues. I use a combination of solution-focused approaches to help people attain their personal goals and resolve trauma.
Life can present us with many difficult challenges and transitions. I enjoy assisting my clients in improving their relationships, adjusting to life's changes and transitions, and improving stress management abilities. I provide a safe environment in which people can explore options and work towards self-empowerment, growth and resolution of their issues. I use a combination of solution-focused approaches to help people attain their personal goals and resolve trauma.
Seeking therapy is one of your most important decisions. Therapy can have enormous life-altering consequences. As you stand at the crossroads of your future, finding the right therapist will be vital to the success of your journey. Therapy works best when you can safely share your deepest concerns and feel truly heard. Feeling that you are in capable hands and can trust the feedback and suggestions you are given will allow you to try out new ways of being in the world.
Seeking therapy is one of your most important decisions. Therapy can have enormous life-altering consequences. As you stand at the crossroads of your future, finding the right therapist will be vital to the success of your journey. Therapy works best when you can safely share your deepest concerns and feel truly heard. Feeling that you are in capable hands and can trust the feedback and suggestions you are given will allow you to try out new ways of being in the world.
'It's never too late to have a happy childhood.' As a nurturing therapist, I believe my role is to provide support, guidance, and a SAFE place to share, vent, scream, cry, laugh or just sit quietly. I also believe it's not what happens to people that's most important, but what they do about it. Our background and circumstances may have influenced who we are, but we are responsible for who we become. Though daunting, this realization can be extremely EMPOWERING--You are in charge of your life and your future happiness! With this knowledge, change can unfold.
'It's never too late to have a happy childhood.' As a nurturing therapist, I believe my role is to provide support, guidance, and a SAFE place to share, vent, scream, cry, laugh or just sit quietly. I also believe it's not what happens to people that's most important, but what they do about it. Our background and circumstances may have influenced who we are, but we are responsible for who we become. Though daunting, this realization can be extremely EMPOWERING--You are in charge of your life and your future happiness! With this knowledge, change can unfold.
Rachel Alirez Badre
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lemon Grove, CA 91945
Way to go! You have already made the biggest leap towards your well-being. Do you want to learn to love yourself? Has it been hard to live your life without filters? Are you exhausted trying to be the version of yourself others think you should be? I will unconditionally see the best in you, even if you are having a hard time doing that yourself. I specialize in helping people embrace their queer identity as well as managing being neurodivergent in a world not designed for us.
Way to go! You have already made the biggest leap towards your well-being. Do you want to learn to love yourself? Has it been hard to live your life without filters? Are you exhausted trying to be the version of yourself others think you should be? I will unconditionally see the best in you, even if you are having a hard time doing that yourself. I specialize in helping people embrace their queer identity as well as managing being neurodivergent in a world not designed for us.
Myles Childs
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lemon Grove, CA 91945
Waitlist for new clients
Reaching out for help? In a time of need, it can be overwhelming. I want to commend you for acknowledging that you would like some support. Through individual, couple, family, group, and other relational therapy, I provide emotional and mental support to help my clients gain, regain, and maintain a healthy life. As a therapist of color, I'm intentional about creating a safe space where diversity and cultural differences are respected and valued. I'm passionate about my clients’ wellness and aim to provide clients with space and time to be their most authentic and unapologetic selves without fear of judgment.
Reaching out for help? In a time of need, it can be overwhelming. I want to commend you for acknowledging that you would like some support. Through individual, couple, family, group, and other relational therapy, I provide emotional and mental support to help my clients gain, regain, and maintain a healthy life. As a therapist of color, I'm intentional about creating a safe space where diversity and cultural differences are respected and valued. I'm passionate about my clients’ wellness and aim to provide clients with space and time to be their most authentic and unapologetic selves without fear of judgment.
More Therapists Nearby
Areas of specialization include ADHD, Depression, Anxiety, ODD, OCD, Trauma/Abuse.
Dr. Silva is the Chief Behavior Health Officer for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Areas of specialization include ADHD, Depression, Anxiety, ODD, OCD, Trauma/Abuse.
Dr. Silva is the Chief Behavior Health Officer for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Greg Piken
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
La Mesa, CA 91941
Waitlist for new clients
I’m excited to see you make breakthroughs as you overcome roadblocks like depression, anxiety, addiction, grief, trauma, and ADHD on your path toward emotional resilience, deeper relationships, and a more fulfilling life.
Have you ever wrestled with questions like… "If people really knew me, would they really love me? Why do I feel so stressed/ ashamed/ lost/ angry/ hopeless/ lonely/ stuck? Am I the only one who feels like this? Will I always feel this bad?" You’d be amazed how many people like you and like me, have bravely asked those questions and found real answers and real hope. I really care about people, and whether I work with you individually, in a group, or as a couple, my hope is that therapy will be the safest and most inspiring place to discover that you are someone with an important story that deserves to be shared.
I’m excited to see you make breakthroughs as you overcome roadblocks like depression, anxiety, addiction, grief, trauma, and ADHD on your path toward emotional resilience, deeper relationships, and a more fulfilling life.
Have you ever wrestled with questions like… "If people really knew me, would they really love me? Why do I feel so stressed/ ashamed/ lost/ angry/ hopeless/ lonely/ stuck? Am I the only one who feels like this? Will I always feel this bad?" You’d be amazed how many people like you and like me, have bravely asked those questions and found real answers and real hope. I really care about people, and whether I work with you individually, in a group, or as a couple, my hope is that therapy will be the safest and most inspiring place to discover that you are someone with an important story that deserves to be shared.
Lauren Goebel, Neurospicy Teen Therapist
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
La Mesa, CA 91942
I am a neurodiveristy affirming provider, which means that I do not believe that ADHD or Autism are disorders, rather neurological differences.
Welcome to my practice! I specialize in working with teens (ages 13 to 18) and young adults (18-21). I work with a variety of issues/topics including: neurodiversity (ADHD, Autism, PDA), depression, anxiety, academic issues, bullying/peer issues, trauma and family relationships. I work with the LGBTQIA+ community and enjoy working with teens who are questioning or having concerns around sexuality or gender identity. When working with teens, establishing a connection and safety is my first goal. Once we have a trusting relationship, I work with them find their own goals that will enhance their life and relationships.
I am a neurodiveristy affirming provider, which means that I do not believe that ADHD or Autism are disorders, rather neurological differences.
Welcome to my practice! I specialize in working with teens (ages 13 to 18) and young adults (18-21). I work with a variety of issues/topics including: neurodiversity (ADHD, Autism, PDA), depression, anxiety, academic issues, bullying/peer issues, trauma and family relationships. I work with the LGBTQIA+ community and enjoy working with teens who are questioning or having concerns around sexuality or gender identity. When working with teens, establishing a connection and safety is my first goal. Once we have a trusting relationship, I work with them find their own goals that will enhance their life and relationships.
Lauren Goebel Neurodiversity Couples Therapist
Marriage & Family Therapist Associate, AMFT
Verified Verified
La Mesa, CA 91942
Are you seeking a couples therapist that specifically works with ADHD, autism, and mixed neurotype couples? That's me! I am neurodivergent myself, and I love exploring with couples how they can learn to communicate in ways that are affirming for each other's neurotype. Our neurotype (ADHD, Autism) affects the way we perceive the world, communicate, regulate our emotions, and the ways we express love. I am trained in couples therapy methods (such as the Gottman Method, EFT) and I work intentionally to make these methods neurodiversity affirming. I love to help couples understand each other and have those lightbulb moments!
Are you seeking a couples therapist that specifically works with ADHD, autism, and mixed neurotype couples? That's me! I am neurodivergent myself, and I love exploring with couples how they can learn to communicate in ways that are affirming for each other's neurotype. Our neurotype (ADHD, Autism) affects the way we perceive the world, communicate, regulate our emotions, and the ways we express love. I am trained in couples therapy methods (such as the Gottman Method, EFT) and I work intentionally to make these methods neurodiversity affirming. I love to help couples understand each other and have those lightbulb moments!
Hi there, welcome! My specialty areas include trauma, relationships and body image issues. As a queer and neurodivergent therapist, my passions include working with the LGBTQIA+ community, and neurodivergent clients (ADHD, autism, PDA traits). As a neurodiversity affirming provider, I see all neurotypes as equal, and not an issue that needs "treatment". Rather, it is a process of finding your way back to yourself and who you really are. Additionally, I work with the ethical non-monogamy, polyamory, and kink/BDSM community. I work with individuals, teens, and couples and enjoy working with all relationship structures.
Hi there, welcome! My specialty areas include trauma, relationships and body image issues. As a queer and neurodivergent therapist, my passions include working with the LGBTQIA+ community, and neurodivergent clients (ADHD, autism, PDA traits). As a neurodiversity affirming provider, I see all neurotypes as equal, and not an issue that needs "treatment". Rather, it is a process of finding your way back to yourself and who you really are. Additionally, I work with the ethical non-monogamy, polyamory, and kink/BDSM community. I work with individuals, teens, and couples and enjoy working with all relationship structures.
I have expertise in, psychological-educational assessment, special education law, specific learning disabilities, ADHD, mental illness (as it pertains to school functioning), alcohol/substance abuse, and other factors that impact teens.
Being a teenager can be hard and being a parent of a teenager can be challenging. Knowing that we all desire for children to be emotionally well adjusted and academically successful, it is sometimes necessary to seek support. I am available to support your family through the journey of adolescence and can provide you with valuable information about your child's learning abilities and emotional functioning and tools to navigate the education system. You are not alone. I am here to support you.
I have expertise in, psychological-educational assessment, special education law, specific learning disabilities, ADHD, mental illness (as it pertains to school functioning), alcohol/substance abuse, and other factors that impact teens.
Being a teenager can be hard and being a parent of a teenager can be challenging. Knowing that we all desire for children to be emotionally well adjusted and academically successful, it is sometimes necessary to seek support. I am available to support your family through the journey of adolescence and can provide you with valuable information about your child's learning abilities and emotional functioning and tools to navigate the education system. You are not alone. I am here to support you.
Allison Radoff, Couples Therapist
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
La Mesa, CA 91942
Welcome! I work with couples and polycules looking to deepen their understanding of one another, improve trust, communication and intimacy. As a neurodivergent therapist, I enjoy working with mixed-neurotype relationships (where one or more partners identifies as ADHD, autistic, PDA / demand avoidant, or OCD). I support my clients in better understanding the ways their neurotype, past trauma and attachment affect communication and the patterns and cycles within their relationship. I help create a safe space where both partners can show up as their full selves and heal together creating lasting change.
Welcome! I work with couples and polycules looking to deepen their understanding of one another, improve trust, communication and intimacy. As a neurodivergent therapist, I enjoy working with mixed-neurotype relationships (where one or more partners identifies as ADHD, autistic, PDA / demand avoidant, or OCD). I support my clients in better understanding the ways their neurotype, past trauma and attachment affect communication and the patterns and cycles within their relationship. I help create a safe space where both partners can show up as their full selves and heal together creating lasting change.
Kelly Fait
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
La Mesa, CA 91941
Kelly Fait is a Licensed Professional Clinical Counselor (LPCC) in California, Ohio, and Tennessee. She specializes in mental health treatment for adult women who are navigating clinical issues like anxiety, depression, ADHD, grief, trauma, and major life changes. Kelly takes a holistic, person-centered approach to help you identify your values and actively apply them into a lifestyle that integrates nutrition, movement, creativity, self-expression, and healthy relationships to support optimum daily functioning. Kelly resides in San Diego, CA and offers in-office, virtual, and walk & talk therapy sessions.
Kelly Fait is a Licensed Professional Clinical Counselor (LPCC) in California, Ohio, and Tennessee. She specializes in mental health treatment for adult women who are navigating clinical issues like anxiety, depression, ADHD, grief, trauma, and major life changes. Kelly takes a holistic, person-centered approach to help you identify your values and actively apply them into a lifestyle that integrates nutrition, movement, creativity, self-expression, and healthy relationships to support optimum daily functioning. Kelly resides in San Diego, CA and offers in-office, virtual, and walk & talk therapy sessions.
Nancy D. Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Mesa, CA 91941 (Online Only)
For 35 years, I have gained experience and expertise in treating trauma, abuse, neglect, anxiety, depression, loss, ADHD, school problems, divorce and painful memories.
Has life become overwhelming to you? Do you question yourself or your ability to be a loving spouse, friend, or parent? Is your child's challenging behaviors or your own traumatic childhood getting in the way of your dreams? Are you raising an adopted or foster child with a trauma history or unexplainable difficult behaviors? Has any of these caused you to feel secretly depressed and/or fearful that no one will understand or even really care?
For 35 years, I have gained experience and expertise in treating trauma, abuse, neglect, anxiety, depression, loss, ADHD, school problems, divorce and painful memories.
Has life become overwhelming to you? Do you question yourself or your ability to be a loving spouse, friend, or parent? Is your child's challenging behaviors or your own traumatic childhood getting in the way of your dreams? Are you raising an adopted or foster child with a trauma history or unexplainable difficult behaviors? Has any of these caused you to feel secretly depressed and/or fearful that no one will understand or even really care?
Goals for you: Client-driven goal setting is key and I will add goals that you agree to.
My passion is to help people find that moment in their lives when they can truly love themselves and tap into their internal strength. I didn't always have that, and I know how hard it is to find. I also recognize that I couldn't have achieved happiness on my own. I would love to be a part of your support network as you move forward in your journey towards happiness. I specialize in military life, veterans, domestic violence, child abuse, relationship work and parenting. This comes from education that I have received and life experiences.
Goals for you: Client-driven goal setting is key and I will add goals that you agree to.
My passion is to help people find that moment in their lives when they can truly love themselves and tap into their internal strength. I didn't always have that, and I know how hard it is to find. I also recognize that I couldn't have achieved happiness on my own. I would love to be a part of your support network as you move forward in your journey towards happiness. I specialize in military life, veterans, domestic violence, child abuse, relationship work and parenting. This comes from education that I have received and life experiences.
Ward Learning Solutions
Licensed Educational Psychologist, EdD, ABSNP, NCSP
Verified Verified
La Mesa, CA 91941
Is your child struggling in school with learning or behavior? Are you concerned they may have a learning disability, emotional disability, or neurological disorder such as ADHD or Autism? Are you an adult in college or a career where you have/suspect a learning disability impacting your performance? Dr. Ward's goal is to assist parents in being the best advocate for their children by providing knowledge, guidance, and confidence that they are doing everything possible to maximize their child’s learning potential. Dr. Ward also specializes in DHH assessments with 13 years of teaching and 10 years of assessing this population in ASL.
Is your child struggling in school with learning or behavior? Are you concerned they may have a learning disability, emotional disability, or neurological disorder such as ADHD or Autism? Are you an adult in college or a career where you have/suspect a learning disability impacting your performance? Dr. Ward's goal is to assist parents in being the best advocate for their children by providing knowledge, guidance, and confidence that they are doing everything possible to maximize their child’s learning potential. Dr. Ward also specializes in DHH assessments with 13 years of teaching and 10 years of assessing this population in ASL.
See more therapy options for Lemon Grove
Nearby ADHD Therapists Searches for Lemon Grove
- Bonita
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- Coronado
- El Cajon
- La Jolla
- La Mesa
- Lakeside
- National City
- Poway
- San Diego
- Santee
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.