Self Esteem Therapists in Tolleson, AZ
Betty Beltran
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tolleson, AZ 85353 (Online Only)
My goal as a therapist is to work along side with you; helping you acknowledge and embrace your own feelings, and to help you heal inside out. Either we grew up in functional or dysfunctional families, we all have been affected in one way or another by our surroundings, care givers and other people in our lives, and as a result of that we find ourselves dealing with some difficult feelings that make no sense to us, those can be depression, anxiety, dissociation, etc. that are preventing us from being fully present and using our full potential in life. We can heal by learning to acknowledge and embrace our feelings.
My goal as a therapist is to work along side with you; helping you acknowledge and embrace your own feelings, and to help you heal inside out. Either we grew up in functional or dysfunctional families, we all have been affected in one way or another by our surroundings, care givers and other people in our lives, and as a result of that we find ourselves dealing with some difficult feelings that make no sense to us, those can be depression, anxiety, dissociation, etc. that are preventing us from being fully present and using our full potential in life. We can heal by learning to acknowledge and embrace our feelings.
Cognitive Transformationz LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Tolleson, AZ 85353 (Online Only)
I am a firm believer that our present self is shaped by the traumas and negative experiences we’ve survived. In therapy, we open wounds that have been bandaged up over time. Opening up these wounds causes us to feel vulnerable, which is why it is important to me that my clients have a safe place to work through these difficult times.
I am a firm believer that our present self is shaped by the traumas and negative experiences we’ve survived. In therapy, we open wounds that have been bandaged up over time. Opening up these wounds causes us to feel vulnerable, which is why it is important to me that my clients have a safe place to work through these difficult times.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
It takes courage to ask for help and share your story. As a therapist I aim to create an empathic, safe space for my clients to share their stories. I believe that a strong, collaborative therapeutic relationship is based on mutual trust, respect, and authenticity. It is such an honor to be invited into my clients stories and walk alongside them as they navigate their journey toward healing. My hope for my clients is that they find physical, emotional, and mental healing through connection and self-awareness, and a renewed narrative that empowers them to make healthy, life-giving choices.
It takes courage to ask for help and share your story. As a therapist I aim to create an empathic, safe space for my clients to share their stories. I believe that a strong, collaborative therapeutic relationship is based on mutual trust, respect, and authenticity. It is such an honor to be invited into my clients stories and walk alongside them as they navigate their journey toward healing. My hope for my clients is that they find physical, emotional, and mental healing through connection and self-awareness, and a renewed narrative that empowers them to make healthy, life-giving choices.
Lizzette Peregrina
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Tolleson, AZ 85353 (Online Only)
I have current availability to see new clients and accept most major insurances. Life has many unexpected ups and downs. Dealing with life changes can be difficult, especially when you have experienced trauma and abuse. You are not alone. Therapy allows you to find the right coping skills to deal with personal and relationship issues, and I am committed to help you acquire those tools in a nonjudgmental, and compassionate setting. My experience is extensive working with many populations with diverse backgrounds, utilizing culturally appropriate treatment models. I use multiple treatments depending on my clients' unique needs.
I have current availability to see new clients and accept most major insurances. Life has many unexpected ups and downs. Dealing with life changes can be difficult, especially when you have experienced trauma and abuse. You are not alone. Therapy allows you to find the right coping skills to deal with personal and relationship issues, and I am committed to help you acquire those tools in a nonjudgmental, and compassionate setting. My experience is extensive working with many populations with diverse backgrounds, utilizing culturally appropriate treatment models. I use multiple treatments depending on my clients' unique needs.
Better Starts Now, LLC
Licensed Professional Counselor, DBH, LPC
Verified Verified
Tolleson, AZ 85353
We are currently living in a world where there is a lot of things that are happening in which we do not have control over. These circumstances can impact us directly or indirectly causing unnecessary trauma. When mental illness go unchecked it can cause underlying issues such as anger, anxiety, depression, and/or addiction.
We are currently living in a world where there is a lot of things that are happening in which we do not have control over. These circumstances can impact us directly or indirectly causing unnecessary trauma. When mental illness go unchecked it can cause underlying issues such as anger, anxiety, depression, and/or addiction.
More Therapists Nearby
Jasmine Matthews
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85037
Meet Jasmine Matthews-Griffen, a compassionate native of Arizona, dedicated to empowering individuals on their journey through life's trials. With more than 8 years of experience in the behavioral health field, Jasmine has honed her skills in various capacities, making a profound impact on the lives of her clients. As a therapist, Jasmine believes in the power of building strong foundational relationships with her clients. This emphasis on trust and connectivity allows her clients to feel safe and supported throughout their therapeutic journey.
Meet Jasmine Matthews-Griffen, a compassionate native of Arizona, dedicated to empowering individuals on their journey through life's trials. With more than 8 years of experience in the behavioral health field, Jasmine has honed her skills in various capacities, making a profound impact on the lives of her clients. As a therapist, Jasmine believes in the power of building strong foundational relationships with her clients. This emphasis on trust and connectivity allows her clients to feel safe and supported throughout their therapeutic journey.
Floriann Blackhorse
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Avondale, AZ 85323 (Online Only)
Providing therapy to individuals who are struggling as a result of current stressors they are experiencing, substance abuse issues, unresolved trauma or any other things that are causing you to feel stuck. The pandemic has presented a whole myriad of issues that has also tested many people and possibly surfaced issues that people didn't realize existed. Whatever the issue, therapy is a good start to begin finding ways of coping and processing to begin to heal and move forward. The goal of therapy is to begin a process of change that you can continue on your own.
Providing therapy to individuals who are struggling as a result of current stressors they are experiencing, substance abuse issues, unresolved trauma or any other things that are causing you to feel stuck. The pandemic has presented a whole myriad of issues that has also tested many people and possibly surfaced issues that people didn't realize existed. Whatever the issue, therapy is a good start to begin finding ways of coping and processing to begin to heal and move forward. The goal of therapy is to begin a process of change that you can continue on your own.
Having been in the field of behavioral health and counseling for 14 years I can understand that we all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be a breakup, depression, relationship issues, anxiety, chronic illness, or something that is so overwhelming that you are struggling with life. Often times we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences lead us to our most extraordinary growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.
Having been in the field of behavioral health and counseling for 14 years I can understand that we all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be a breakup, depression, relationship issues, anxiety, chronic illness, or something that is so overwhelming that you are struggling with life. Often times we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences lead us to our most extraordinary growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.
Now accepting Aetna and BCBS. Have you been feeling like you have reached or are about to reach your breaking point? Have you come to a point where your usual coping skills are no longer effective? Have you resorted to coping skills that you know are leading you down a dangerous, unproductive, or negative path? Are your relationships with your spouse, family, friends or co-workers strained? Do you feel like your purpose in life is unclear? If you answered yes to any of these questions, then you are in the right place!
Now accepting Aetna and BCBS. Have you been feeling like you have reached or are about to reach your breaking point? Have you come to a point where your usual coping skills are no longer effective? Have you resorted to coping skills that you know are leading you down a dangerous, unproductive, or negative path? Are your relationships with your spouse, family, friends or co-workers strained? Do you feel like your purpose in life is unclear? If you answered yes to any of these questions, then you are in the right place!
Tonya Whitaker: Bridge Consulting Services Llc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85037
"In life one will face many obstacles and with strategies to address them the barriers can be overcome." Bridge providers offer counseling services that address a variety of issues. The majority of her work has been with children, adolescents, families and couples. They work in collaboration with clients to identify solutions in order to resolve life hurdles such as divorce, depression, anxiety, school issues, peer problems, parenting, parent-child conflict and work stressors.
"In life one will face many obstacles and with strategies to address them the barriers can be overcome." Bridge providers offer counseling services that address a variety of issues. The majority of her work has been with children, adolescents, families and couples. They work in collaboration with clients to identify solutions in order to resolve life hurdles such as divorce, depression, anxiety, school issues, peer problems, parenting, parent-child conflict and work stressors.
As a counselor at Lifeline Professional Counseling, my goal is to equip you to reach yours. I provide a variety of services for all ages, and I enjoy working with individuals and families. I specialize in relationship issues and emotional disturbance. I am trained in various techniques that help with the resolution of family conflicts, couples concerns, relationship issues and personality corrections. I help clients through issues of domestic violence, anger management, anxiety, depression and trauma.
As a counselor at Lifeline Professional Counseling, my goal is to equip you to reach yours. I provide a variety of services for all ages, and I enjoy working with individuals and families. I specialize in relationship issues and emotional disturbance. I am trained in various techniques that help with the resolution of family conflicts, couples concerns, relationship issues and personality corrections. I help clients through issues of domestic violence, anger management, anxiety, depression and trauma.
Navigating the complexities of depression, anxiety, and trauma can be a challenging journey, and I'm here to offer support tailored to your unique needs. In my practice, I create a safe and open environment where we can collaboratively explore your experiences. Utilizing trauma-focused treatment, Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Motivational Interviewing, I work with you at a pace comfortable to you, promoting a healthier outlook and peace of mind. If you're ready to embark on a path of positive change, I'm here to guide you.
Navigating the complexities of depression, anxiety, and trauma can be a challenging journey, and I'm here to offer support tailored to your unique needs. In my practice, I create a safe and open environment where we can collaboratively explore your experiences. Utilizing trauma-focused treatment, Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Motivational Interviewing, I work with you at a pace comfortable to you, promoting a healthier outlook and peace of mind. If you're ready to embark on a path of positive change, I'm here to guide you.
Raquel Dorame: Bridge Consulting Services Llc
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85037
I am a licensed professional counselor who has provided counseling services for the past 12 years. I am highly trained and have extensive experience working with children and adolescents and the specific developmental and behavioral issues that emerge in children because of mental health issues and trauma. I believe in the power of the counseling relationship and I have seen through my client's experiences the hope that healing and change brings into their lives.
I am a licensed professional counselor who has provided counseling services for the past 12 years. I am highly trained and have extensive experience working with children and adolescents and the specific developmental and behavioral issues that emerge in children because of mental health issues and trauma. I believe in the power of the counseling relationship and I have seen through my client's experiences the hope that healing and change brings into their lives.
Nayeli Duncan
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Avondale, AZ 85323 (Online Only)
Are you noticing yourself being consumed by anxious thoughts? Are you finding it difficult to live your best life in the present moment, and catching yourself drifting off? It’s ok. Many of us do, especially in this day and age where there are a million-and-one things pulling us in different directions. From your tasks at work or home, in relationships, and/or with family, anxiety may be interfering. Or perhaps you are noticing resurfaced trauma that is aiding in your inability to have meaningful relationships resulting in isolation and misunderstood pain.
Are you noticing yourself being consumed by anxious thoughts? Are you finding it difficult to live your best life in the present moment, and catching yourself drifting off? It’s ok. Many of us do, especially in this day and age where there are a million-and-one things pulling us in different directions. From your tasks at work or home, in relationships, and/or with family, anxiety may be interfering. Or perhaps you are noticing resurfaced trauma that is aiding in your inability to have meaningful relationships resulting in isolation and misunderstood pain.
As a counselor at Lifeline Professional Counseling Service, I am passionate about helping my clients achieve their goals to live an empowered, insightful life. I provide a variety of services for all walks of life, and enjoy working with children, adolescents, and adults. I have experience treating trauma, anxiety-related disorders, depression, mood disorders, adjustment disorders, and grief and loss.
As a counselor at Lifeline Professional Counseling Service, I am passionate about helping my clients achieve their goals to live an empowered, insightful life. I provide a variety of services for all walks of life, and enjoy working with children, adolescents, and adults. I have experience treating trauma, anxiety-related disorders, depression, mood disorders, adjustment disorders, and grief and loss.
Bridge Consulting Services
Clinical Social Work/Therapist, LPC, LCSW, LMSW, LAC, LMFT
Verified Verified
Phoenix, AZ 85037
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. The Bridge Clinicians offer Trauma, Depression, Anxiety, ADHD/ADD, Oppositional Defiant, Stress Management, Grief & Loss Therapy to adults, adolescents, children, individuals, couples, Families.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. The Bridge Clinicians offer Trauma, Depression, Anxiety, ADHD/ADD, Oppositional Defiant, Stress Management, Grief & Loss Therapy to adults, adolescents, children, individuals, couples, Families.
Charee' Washington
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
Phoenix, AZ 85037
Are you feeling trapped in a relentless cycle? Do you find yourself grappling with more shattered relationships than fulfilling ones? Perhaps you've recently welcomed a new baby into your life and are struggling to navigate the emotional landscape of motherhood. If any of these scenarios resonate with you, then I'm here to offer support.
Are you feeling trapped in a relentless cycle? Do you find yourself grappling with more shattered relationships than fulfilling ones? Perhaps you've recently welcomed a new baby into your life and are struggling to navigate the emotional landscape of motherhood. If any of these scenarios resonate with you, then I'm here to offer support.
As people our day to day life changes. But what happens if we are unable to meet the expectations of change? I provide counseling for those dealing with a variety of issues from anxiety to depression to even PTSD. My goal is to help you set and achieve what you desire in therapy whether it is a safe place or a place to work through difficult issues. I am there for you.
As people our day to day life changes. But what happens if we are unable to meet the expectations of change? I provide counseling for those dealing with a variety of issues from anxiety to depression to even PTSD. My goal is to help you set and achieve what you desire in therapy whether it is a safe place or a place to work through difficult issues. I am there for you.
See more therapy options for Tolleson
Nearby Self Esteem Therapists Searches for Tolleson
- Buckeye
- El Mirage
- Glendale
- Goodyear
- Laveen
- Litchfield Park
- Paradise Valley
- Peoria
- Phoenix
- Sun City
- Sun City West
- Surprise
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.