Self Esteem Therapists in Phoenix, AZ

Relationships affect all of us. Navigating those relationships and cultivating healthy ones takes intentional practice. For some, disrupting people pleasing patterns, avoidant or anxious attachments or identifying the impact of childhood trauma can be difficult to navigate alone. Our work together will focus on developing interpersonal skills, boundary setting, improving communication of needs and emotions as well as building on self-esteem and resiliency. How you show up within your relationships matter. Whether it’s behavioral changes, trauma processing, or just a deeper understanding of self, I am excited to journey with you.

Are you feeling the pressures of society to look, feel, and act a certain way? Maybe you have lost yourself in the process of becoming what “Society” believes women should be. Girl I am here to tell you, you are not alone and I am an advocate for you. I am here to create a welcoming environment where you feel safe to navigate through your emotions as I provide proper tools and techniques where you are able to confidently be yourself. Together let’s break societies standards and step into our own identity.

Clarity makes life a bit simpler! Everyone deserves to heal and thrive. I take a holistic approach and focus on treatment of the whole person. That is, I consider social and mental factors, rather than just the symptoms. My goal is to help you shine in life and find meaning and purpose with a newfound calling.

Hello! I'm Racheal Turner. I'm a Licensed Professional Counselor at Turning Point Counseling. As a therapist, my passion is to support people who want to find more acceptance, wholeness, and aliveness in all of who they are. I have a passion for working with individuals and couples on a wide variety of issues, including trauma, anxiety, depression, addiction, codependency, self- esteem, grief and abuse. I bring my whole heart and authentic self to therapy and draw from several different schools of practice which all center around building a healthy therapeutic relationship.

For the last 25 years, I have been driven by my passion to help clients see new possibilities, feel hopeful in their lives and heal the burdens they carry. I use a variety of therapeutic techniques and I am a Certified Cognitive Behavioral Therapist, also trained in Brainspotting. I have recently added two-day intensives. Intensives are geared towards doing therapeutic work to get unstuck, create movement and understanding of past and present issues. The ultimate goal is to create clarity and healing. I am also an Addiction Specialist focusing on outpatient treatment for adults reaching for recovery from alcohol and drug use.

Is your child experiencing social, emotional, or behavioral difficulties? Does your child need help with identifying and expressing thoughts and feelings? Are you looking for services that differ from traditional talk therapy? If your answer is YES, I can help! My unique approach to counseling utilizes play therapy techniques and art activities as avenues of self-exploration, discovery, expression, and growth! I provide a safe, supportive, creative, and non-clinical environment to help your child build trust, gain hope, feel understood, positively connect, identify and express thoughts and emotions, and improve overall well-being!

If you are struggling and you are not sure what to do or where to start, you are exactly where you need to be. Whether it is your family, friends, relationships, work, school, or just not feeling like you- we can tackle it together! Therapy is an opportunity for you to talk about different and possibly difficult parts of your life, however big or small. Therapy is work, and I will not only empower you, but challenge you, and encourage you to do the work outside of sessions. We will utilize your strengths as you have what it takes to be the best version of yourself.

This profile is managed by Cerebral. To get connected with Morgan and directly schedule, please click the "my website" button! Morgan Jackson is a licensed associate counselor in the state of Arizona. License number LAC-20218. She received her Masters of Science in Professional Counseling from Grand Canyon University. Morgan has experience in motivational interviewing, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution focused therapy, and trauma informed care. To see if you are eligible for insurance coverage, please use your phone's camera app to scan the QR code below.

I help people understand their inner world, gain self-awareness, and treat themselves gently. I help people find healing from their past trauma, body image struggles, and difficulties with self-worth or self-esteem. I approach sessions from a compassionate, integrative perspective, with the underlying desire for all clients to feel both safe and known.

I am a Licensed Therapist in the state of Arizona, My office is centrally located in Phoenix. I have years of experience partnering with teens and adults seeking help with anxiety, depression, anger, trauma issues, life transitions, self- esteem issues and more. The framework I practice from is dynamic and it continues to evolve, allowing client-centered opportunities for healing to take place. I completed my graduate degree at Grand Canyon University.

Being happy is essential in life. We are happy when we believe in ourselves, when we exude confidence, when we have a sense of belonging and when we have a sense of purpose. Depression, anxiety, disconnection and low self esteem interrupt the ability to overcome obstacles to happiness. You are not alone, many people suffer in silence. When a person is supported with compassion and empathy being able to talk in a safe place, such as psychotherapy, the person can then begin to feel heard. They can learn how-to manage symptoms of depression and anxiety to etch out a life with acceptance, joy and love. Accepting new patients.

I commend you for showing up for yourself and taking action, and I know it can feel overwhelming. I'm here to hold space for you, to meet you where you are, and to ensure you feel safe and seen. I specialize in supporting people living with trauma, eating disorders, and body image/self-esteem struggles. I believe everybody deserves to, and can, live a more peaceful life and I am committed to helping you get there. I will work with you to create the most genuine, authentic therapeutic relationship to support us in deep exploration, processing and powerful healing.

Waitlist for now! / May 2024 - - - My time as a Therapist/Human has given me a chance to partner with a beautiful mixture of people and personalities. Folks who find benefit most working with me are often sensitive, brilliant, compassionate humans seeking a safe space to feel heard and supported. They often need some support to navigate where they feel confused, stuck, or overwhelmed in their lives. My approach tends to be that of "Emotional Tour Guide," and I'd be happy to get to know you, share what I see, and offer some insight on what others have found healing on their paths.

"What's broken can be mended. What hurts can be healed. No matter how dark it gets, the sun is going to rise again."* I believe in being positive, present and having a realistic plan for change. Behavior is influenced by core beliefs. Behaviors follow patterns that can be identified and changed. We will identify your core beliefs and challenge unhealthy thought and patterns. We will use a mindfulness based approach and focus on your strengths as we create a plan for change. *I am EMDR and RTEP trained and have solid base in treating all types of trauma.

Life happens. For some individuals there have been experiences that have changed your perspective and caused you to feel stuck, overwhelmed, even hopeless. I have experience working with children, teens, adults, families and couples. My specialty is helping clients learn to self-regulate emotions. I have extensive experience working with individuals and children who have experienced trauma, anxiety, depression, children that are bullied, struggle with self-esteem, live in high stress homes, are coping with a divorce or separation of parents or grief and loss.

Growing up in today’s world isn’t easy! As a parent you want to ensure your 'GenZ'er has the emotional support they need to thrive in life. Imagine your child or teen with an improved sense of self-awareness and confidence in themselves. I provide a safe space to explore and manage their emotions and thoughts so they can develop a better sense of self. Our mission at Therapyology is to empower the next generation to lead a more valued life! It takes a village, am I right? I practice with a team approach working together with parents/doctors/teachers/school counselors to ensure each individual and family receives the best care.

Hi, I am a Licensed Clinical Social Worker. I graduated from Indiana University Northwest with a Post Baccalaureate in substance abuse counseling and a Masters degree in Social work. I have over 15 years experience in the mental health field working with clients who are struggling with addictions, relationship problems, self esteem issues, anxiety, depression, as well as stressors related to life transitions. As a therapist I am committed to working with a diverse population and have experience in various settings. I provide psychotherapy by utilizing an integrative and holistic approach with clients in their healing process.

Accepting new clients, telehealth only until Oct. I guide clients to gain insight, clarity and practical solutions to better navigate life. Together, we will explore finding a balance between feeling peaceful, living passionately, and having a sense of purpose. My approach is based on the belief that the quality of your life can be improved by focusing not only on your mind, but your body and soul as well. Struggling with uncomfortable feelings that seem unmanageable is common when dealing with stress. Self-esteem, self-worth, and well-being are often compromised by everyday experiences and relationships. Change is possible.

It takes courage to seek support and I celebrate the space you are making for growth in your life. I work with adults and adolescents struggling with issues such as eating disorders, depression, anxiety, low self-esteem, trauma, and/or family conflict. I have worked at all levels of care and practice in Spanish and English.