Career Guidance Counselling in Central London, London
Becky Wright Relationships And Work Wellbeing
Counsellor, MA, MBACP
Verified Verified
4 Endorsed
Central London, London EC2M
Whether you're navigating career transitions, redundancy, workplace bullying, or struggling with leadership or colleagues, together, we'll explore these challenges, understand the impact on you, and work towards a more positive future.
Hello, thank you for popping by to read my profile. If you're experiencing a sense of being stuck, confusion, anxiety, grief or issues in relationships or work, I am here to help you navigate these. We will work together to understand what is happening and how to handle it now and in the future. In our sessions, I offer a safe, confidential, and non-judgmental environment to explore your thoughts, behaviours, and emotions. As a therapist, I am empathetic, and supportive yet challenging in helping you achieve greater self-awareness, improved mental health, and enhanced overall quality of life.
Whether you're navigating career transitions, redundancy, workplace bullying, or struggling with leadership or colleagues, together, we'll explore these challenges, understand the impact on you, and work towards a more positive future.
Hello, thank you for popping by to read my profile. If you're experiencing a sense of being stuck, confusion, anxiety, grief or issues in relationships or work, I am here to help you navigate these. We will work together to understand what is happening and how to handle it now and in the future. In our sessions, I offer a safe, confidential, and non-judgmental environment to explore your thoughts, behaviours, and emotions. As a therapist, I am empathetic, and supportive yet challenging in helping you achieve greater self-awareness, improved mental health, and enhanced overall quality of life.
I work with people who are stuck and want to get moving again in some area of their lives. They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few. To address these challenges, I offer a space and time to explore what is bothering you, what the best thing to focus on right now is, and how we can work together to get things moving again.
I work with people who are stuck and want to get moving again in some area of their lives. They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few. To address these challenges, I offer a space and time to explore what is bothering you, what the best thing to focus on right now is, and how we can work together to get things moving again.
As a coach, I help individuals gain new perspectives in areas such as career development and career progression.
My emphasis as a psychotherapist and coach is focused on helping build confidence and direction whilst empowering individuals to develop in areas they feel they need toward a more fulfilling and satisfying future. I create an environment where clients feel heard, valued, and understood and able to explore issues, whether related to past or present life experiences, to deepen their understanding of those experiences. This aims to facilitate a greater sense of choice and allow them to build better connections in relationships with others and with themselves.
As a coach, I help individuals gain new perspectives in areas such as career development and career progression.
My emphasis as a psychotherapist and coach is focused on helping build confidence and direction whilst empowering individuals to develop in areas they feel they need toward a more fulfilling and satisfying future. I create an environment where clients feel heard, valued, and understood and able to explore issues, whether related to past or present life experiences, to deepen their understanding of those experiences. This aims to facilitate a greater sense of choice and allow them to build better connections in relationships with others and with themselves.
I am a psychologist skilled in counselling psychotherapy and coaching. I have over 15 years of experience working with people in the public and private sector. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I teach techniques to better manage everyday emotional stress. I support clients needing help with their lives whether it is personally focused, career focused, relating to a specific issue or just needing a safe space to externalise. Member of the British Psychological Society, the Association of Business Psychologists and a qualified CBT therapist.
I am a psychologist skilled in counselling psychotherapy and coaching. I have over 15 years of experience working with people in the public and private sector. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I teach techniques to better manage everyday emotional stress. I support clients needing help with their lives whether it is personally focused, career focused, relating to a specific issue or just needing a safe space to externalise. Member of the British Psychological Society, the Association of Business Psychologists and a qualified CBT therapist.
Sarah, an award-winning psychologist, excels in enhancing workplace thriving. She tackles career transitions, burnout, well-being, stress, and anxiety, ensuring a perfect work-life balance. Specialising in leadership, management, and neurodiversity, particularly ADHD, Sarah empowers individuals to harness their unique strengths. Her extensive training in assessment tools provides deep insights into your work personality, enabling a tailored approach to not just survive but thrive in your career. Her expertise in change management and coaching is your gateway to a fulfilling professional journey.
Sarah, an award-winning psychologist, excels in enhancing workplace thriving. She tackles career transitions, burnout, well-being, stress, and anxiety, ensuring a perfect work-life balance. Specialising in leadership, management, and neurodiversity, particularly ADHD, Sarah empowers individuals to harness their unique strengths. Her extensive training in assessment tools provides deep insights into your work personality, enabling a tailored approach to not just survive but thrive in your career. Her expertise in change management and coaching is your gateway to a fulfilling professional journey.
I do therapy in English and Spanish and work with different types of issues: relationships, self esteem, anxiety management or career development.
A therapeutic space can give us the understanding and confidence we need to make positive changes in our life. Expressing unspoken thoughts and feelings is an opportunity to heal, walk light and recover a feeling of direction. It gives us perspective and open our minds to explore healthier ways of relating to ourselves. My name is Alvaro, I'm a trauma informed Psychologist with more than 10 years of experience. I practice in Thanet (Margate and Ramsgate) and London.
I do therapy in English and Spanish and work with different types of issues: relationships, self esteem, anxiety management or career development.
A therapeutic space can give us the understanding and confidence we need to make positive changes in our life. Expressing unspoken thoughts and feelings is an opportunity to heal, walk light and recover a feeling of direction. It gives us perspective and open our minds to explore healthier ways of relating to ourselves. My name is Alvaro, I'm a trauma informed Psychologist with more than 10 years of experience. I practice in Thanet (Margate and Ramsgate) and London.
As a father of 3 and someone who has moved from a career in the City, to working with others to support their mental wellbeing, I bring my own unique life experience to the therapy sessions.
Working with me will enable you to begin to make the changes that will help you lead a more fulfilling life, understand yourself better, create better relationships and begin to examine the fears that are holding you back. Being a trained integrative therapist means that my approach to our work together will be bespoke, utilising a number of therapeutic models and techniques, to ensure that we can address your individual needs. I integrate therapeutic approaches such as the Internal Family Systems model as well as my coaching skills, which bring in problem solving and goal focused approaches, to your therapy session.
As a father of 3 and someone who has moved from a career in the City, to working with others to support their mental wellbeing, I bring my own unique life experience to the therapy sessions.
Working with me will enable you to begin to make the changes that will help you lead a more fulfilling life, understand yourself better, create better relationships and begin to examine the fears that are holding you back. Being a trained integrative therapist means that my approach to our work together will be bespoke, utilising a number of therapeutic models and techniques, to ensure that we can address your individual needs. I integrate therapeutic approaches such as the Internal Family Systems model as well as my coaching skills, which bring in problem solving and goal focused approaches, to your therapy session.
Lindsey Thurlow
Psychotherapist, MSc, MBACP
Verified Verified
Central London, London EC1V (Online Only)
Maybe its hard to find meaning in your current situation or in your relationships. perhaps you feel depressed, anxious or you are experiencing panic attacks. You may be experiencing a bereavement, illness or job loss You may be going through a painful divorce or feeling isolated.
Maybe its hard to find meaning in your current situation or in your relationships. perhaps you feel depressed, anxious or you are experiencing panic attacks. You may be experiencing a bereavement, illness or job loss You may be going through a painful divorce or feeling isolated.
You might be navigating confusing feelings around your identity, relationship or career.
Whether you’re going through a major life change, reflecting on trauma from the past, grieving the loss of a loved one or of a dream, or something just doesn’t feel quite right, as an individual, group or couple, I’m here to help you explore your inner world, understand your patterns of behaviour and be the you you want to be. Together, we will work on you so that you feel seen, heard and understood. With over a decade of experience working in the creative industries, I understand the stress surrounding those careers. I also have expertise in bereavement, supporting hundreds of clients facing significant loss.
You might be navigating confusing feelings around your identity, relationship or career.
Whether you’re going through a major life change, reflecting on trauma from the past, grieving the loss of a loved one or of a dream, or something just doesn’t feel quite right, as an individual, group or couple, I’m here to help you explore your inner world, understand your patterns of behaviour and be the you you want to be. Together, we will work on you so that you feel seen, heard and understood. With over a decade of experience working in the creative industries, I understand the stress surrounding those careers. I also have expertise in bereavement, supporting hundreds of clients facing significant loss.
I am an independent counselling psychologist based near Liverpool Street in Central London. I bring warmth, compassion and humour to my work and have interests in addictions, anxiety (especially OCD), depression, gender identity, ADHD, autism and bereavement. I am trained in EMDR which I use extensively to treat complex trauma. I have worked in NHS, charity and private sectors and also practice as an associate psychologist at a leading Harley Street clinic. Having also worked at board level in public, private and charity sectors I am able to offer career and life coaching.
I am an independent counselling psychologist based near Liverpool Street in Central London. I bring warmth, compassion and humour to my work and have interests in addictions, anxiety (especially OCD), depression, gender identity, ADHD, autism and bereavement. I am trained in EMDR which I use extensively to treat complex trauma. I have worked in NHS, charity and private sectors and also practice as an associate psychologist at a leading Harley Street clinic. Having also worked at board level in public, private and charity sectors I am able to offer career and life coaching.
I know how daunting first sessions can be so it's my job to help you feel as comfortable as possible. The first session is an opportunity for us to find out a little about each other and for you to decide if I am the right therapist for you. We will discuss how things are for you at the moment, what's brought you to therapy and the things you'd like to work on.I offer a supportive, safe and confidential relationship. I have 10 years of experience as a psychotherapist, working initially in the NHS and for the last 8 years I've run a busy private practice in Central London.
I know how daunting first sessions can be so it's my job to help you feel as comfortable as possible. The first session is an opportunity for us to find out a little about each other and for you to decide if I am the right therapist for you. We will discuss how things are for you at the moment, what's brought you to therapy and the things you'd like to work on.I offer a supportive, safe and confidential relationship. I have 10 years of experience as a psychotherapist, working initially in the NHS and for the last 8 years I've run a busy private practice in Central London.
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career, relationship, life journey, negative or outworn behaviour patterns.
I offer sex positive, GSRD, kink knowledgeable therapy, focusing on LGBTQI, BAME/POC and Kink communities. A qualified Psychosynthesis Counsellor with over 25 years’ experience counselling adults. Specialisms include LGBTQI, BAME/POC, Kink/BDSM, Polyamory/Ethical Non-monogamy, Spirituality. Psychosynthesis is a transpersonal therapy combining Western psychotherapy with Eastern spiritual traditions, exploring the idea of a spiritual component to our existence. The work is holistic, looking at the whole person, not just the presenting issue. I work 1:1 with adult individuals.
career, relationship, life journey, negative or outworn behaviour patterns.
I offer sex positive, GSRD, kink knowledgeable therapy, focusing on LGBTQI, BAME/POC and Kink communities. A qualified Psychosynthesis Counsellor with over 25 years’ experience counselling adults. Specialisms include LGBTQI, BAME/POC, Kink/BDSM, Polyamory/Ethical Non-monogamy, Spirituality. Psychosynthesis is a transpersonal therapy combining Western psychotherapy with Eastern spiritual traditions, exploring the idea of a spiritual component to our existence. The work is holistic, looking at the whole person, not just the presenting issue. I work 1:1 with adult individuals.
Fiona Coates Therapy
Counsellor, DCounsPsych, MBACP
Verified Verified
Central London, London WC1N (Online Only)
Not accepting new clients
Before my career as a therapist, I worked for a number of global corporate organisations.
I am a Psychotherapeutic Counsellor, registered with the BACP. I work with individuals and with couples for short term and long term periods. I provide a safe and confidential space for my clients to talk and explore the challenges they are facing and how this impacts their life. I respect the individuality of my clients, their experience and capacity to decide and choose their own destiny. You may have a goal or outcome you'd like to achieve, but often you may not, and this is okay. I work relationally and believe the supportive and trusting relationship between myself and my clients helps facilitate change and a way forward.
Before my career as a therapist, I worked for a number of global corporate organisations.
I am a Psychotherapeutic Counsellor, registered with the BACP. I work with individuals and with couples for short term and long term periods. I provide a safe and confidential space for my clients to talk and explore the challenges they are facing and how this impacts their life. I respect the individuality of my clients, their experience and capacity to decide and choose their own destiny. You may have a goal or outcome you'd like to achieve, but often you may not, and this is okay. I work relationally and believe the supportive and trusting relationship between myself and my clients helps facilitate change and a way forward.
I have experience working with people struggling with a range of issues, including relationships difficulties, career concerns, stress, anxiety, depression, life transitions, grief, narcissism, trauma, chronic pain and LGBTQ issues.
The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I am a down-to-earth, intelligent and non-judgmental integrative psychotherapist working with a range of issues. Ideally, therapy is a collaborative partnership and my style is active and empowering. I see you as the 'expert' in your life and myself as the 'expert' on therapeutic interventions. Together we focus on utilising your strengths and fostering insight and awareness in a safe and confidential environment. I love my work and look forward to helping you improve your mental health and wellbeing
I have experience working with people struggling with a range of issues, including relationships difficulties, career concerns, stress, anxiety, depression, life transitions, grief, narcissism, trauma, chronic pain and LGBTQ issues.
The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I am a down-to-earth, intelligent and non-judgmental integrative psychotherapist working with a range of issues. Ideally, therapy is a collaborative partnership and my style is active and empowering. I see you as the 'expert' in your life and myself as the 'expert' on therapeutic interventions. Together we focus on utilising your strengths and fostering insight and awareness in a safe and confidential environment. I love my work and look forward to helping you improve your mental health and wellbeing
I’m an experienced psychotherapeutic counsellor and an accredited member of BACP with over a decade of clinical experience. I specialise in reducing anxiety and depression, improving relationships, and increasing self-confidence and self-esteem. I also have substantial experience with career issues and life transitions, and can support people through bereavement and significant loss. As a gestalt therapist I tend to focus of on the here-and-now, as it’s only in the present that we can make changes, let go of old patterns, wounds, painful memories and unhelpful beliefs and be able to create something different.
I’m an experienced psychotherapeutic counsellor and an accredited member of BACP with over a decade of clinical experience. I specialise in reducing anxiety and depression, improving relationships, and increasing self-confidence and self-esteem. I also have substantial experience with career issues and life transitions, and can support people through bereavement and significant loss. As a gestalt therapist I tend to focus of on the here-and-now, as it’s only in the present that we can make changes, let go of old patterns, wounds, painful memories and unhelpful beliefs and be able to create something different.
Psychotherapy and counselling are immensely helpful tools when life challenges us beyond what we can cope with: the sudden loss of a job, the breakup of a relationship or the loss of a loved one. But even when we are not dealing with something that big and may simply feel adrift, or like we are struggling to reconnect to a sense of enthusiasm either professionally or personally, psychotherapy and counselling can help us to see these crises as opportunities for growth and change; portals to go beyond the limitations set by old patterns which no longer serve us, so that we may evolve into a better version of ourselves.
Psychotherapy and counselling are immensely helpful tools when life challenges us beyond what we can cope with: the sudden loss of a job, the breakup of a relationship or the loss of a loved one. But even when we are not dealing with something that big and may simply feel adrift, or like we are struggling to reconnect to a sense of enthusiasm either professionally or personally, psychotherapy and counselling can help us to see these crises as opportunities for growth and change; portals to go beyond the limitations set by old patterns which no longer serve us, so that we may evolve into a better version of ourselves.
I have been offering face to face and group work with clients since 2007. I began my career in a treatment centre in central London supporting people primarily with problematic drinking and drug use. Working in this sector opened the door to working with many other issues. I can help with relationships, anxiety, stress and depression, low self esteem and feeling stuck. During my career I have also offered therapy in the coperate world which also offered solution focused therapy. How can I help? My counselling offers you a relaxed confidential space for you to explore what brought you to seek support in a non judgmental environmen.
I have been offering face to face and group work with clients since 2007. I began my career in a treatment centre in central London supporting people primarily with problematic drinking and drug use. Working in this sector opened the door to working with many other issues. I can help with relationships, anxiety, stress and depression, low self esteem and feeling stuck. During my career I have also offered therapy in the coperate world which also offered solution focused therapy. How can I help? My counselling offers you a relaxed confidential space for you to explore what brought you to seek support in a non judgmental environmen.
Maryane Mwaniki
Counsellor, MSc, MBACP
Verified Verified
Central London, London WC1H (Online Only)
Not accepting new clients
My areas of specialism in addition to loss, anxiety, depression, stress and self-esteem are: (1) Relationship & couple therapy, (2) Friendships (3) Racial trauma, (4) Christian faith, (5) Career and executive coaching.
I am a fully qualified Counsellor and Coach, registered with the BACP and ACC. I have 10 years+ experience working with individuals and couples. Whether you are feeling stuck, experiencing challenges, anxiety, stress, or depression, I can offer support. As a Counsellor and Coach, I work with individuals to process difficult feelings and experiences and identify a positive way forward. Through couple counselling and coaching support couples to assess and evaluate the quality of their relationship, manage conflicts, develop skills for a successful future together, and increase trust and intimacy.
My areas of specialism in addition to loss, anxiety, depression, stress and self-esteem are: (1) Relationship & couple therapy, (2) Friendships (3) Racial trauma, (4) Christian faith, (5) Career and executive coaching.
I am a fully qualified Counsellor and Coach, registered with the BACP and ACC. I have 10 years+ experience working with individuals and couples. Whether you are feeling stuck, experiencing challenges, anxiety, stress, or depression, I can offer support. As a Counsellor and Coach, I work with individuals to process difficult feelings and experiences and identify a positive way forward. Through couple counselling and coaching support couples to assess and evaluate the quality of their relationship, manage conflicts, develop skills for a successful future together, and increase trust and intimacy.
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Do you have difficulties getting to or staying asleep? Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school and university. I enjoy working with adults and young people who are finding life a little tricky. My 30 year career in the classroom means I understand adolescents and their difficulties. My aim is to help you identify the areas that are difficult and then to find strategies and solutions to overcome these.
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Do you have difficulties getting to or staying asleep? Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school and university. I enjoy working with adults and young people who are finding life a little tricky. My 30 year career in the classroom means I understand adolescents and their difficulties. My aim is to help you identify the areas that are difficult and then to find strategies and solutions to overcome these.
I am a Relationship Counselor and offer a combination of Counselling and Life Coaching. Sometimes we find ourselves in situations that are beyond our control, and this can sometimes overwhelm us. Our power lies not in the matter but deep within us. Are you struggling or stressed out with a job that gives you little or no satisfaction and or stressed by life in general? Are you experiencing constant conflict in your relationship? Does it feel like no one understands you? I will help you deal with: Stress-related issues, conflict in relationships or marriage, miscarriage, low self-esteem or confidence.
I am a Relationship Counselor and offer a combination of Counselling and Life Coaching. Sometimes we find ourselves in situations that are beyond our control, and this can sometimes overwhelm us. Our power lies not in the matter but deep within us. Are you struggling or stressed out with a job that gives you little or no satisfaction and or stressed by life in general? Are you experiencing constant conflict in your relationship? Does it feel like no one understands you? I will help you deal with: Stress-related issues, conflict in relationships or marriage, miscarriage, low self-esteem or confidence.
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Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.