Anger Management Therapists in Montréal, QC

Your goal can be short term or ongoing support. You may be seeking tools to help work through a particularly challenging time or you may be curious about personal exploration. I'm trained in many different styles including CBT, Hypnotherapy, Somatic experiencing,EMDR. I believe in research backed treatments as well as exploring spiritual or philosophical meanings if that fits with my clients values and beliefs. Offering different approaches ensures clients find an approach that works for them.

I help people to help identify and tackle the obstacles blocking them from enjoying a healthier, happier, more fulfilling life. We’ll work collaboratively to understand how your past may influence your life today, how you currently make sense of and derive meaning and purpose from life, and how you can bolster your resilience when faced with future challenging experiences.

Welcome! I am a licensed clinical social worker with a Bachelor of Social Work from McGill University and a Master of Social Work, specializing in Children and Families, from the University of Toronto. Using an integrative and strengths-based approach, I will partner with you to tailor my support to your individual needs. I have extensive experience working with children and adults of all ages. Using empathetic guidance, my goal is to provide you with the space to process, understand, and overcome your challenges.

Mon client idéal est un adulte qui veut un allié, un thérapeute, un bras droit, pour lui être un support psychologique dans la tempête qu'est la vie. Il souhaite mieux se comprendre et travailler sur lui. Il sait où il veut aller, mais ne sait pas comment s'y rendre. Ainsi, je serais votre fidèle conseiller, celui qui vous dit les choses que vous avez besoin d'entendre, que vous aimiez cette chose... ou non.

Are you an adult with ADHD or ADHD-like symptoms? Do you feel like you’re constantly spinning in circles, struggling to stay on track and missing out on opportunities because of your ADHD? Life with ADHD can be challenging, but it doesn't have to be an endless struggle. I am here to offer you a lifeline, a guiding hand that will empower you to take control of your life and unleash your unique strengths and talents.

Whatever it is that you have been trying to deal with, in therapy we can develop a better understanding and develop insights that can help you with any of the difficulties that you are facing and to be able to overcome them.

Life's transitions and emotional pains can be profoundly challenging to navigate. If you're currently in the midst of such a journey, please know that you're not alone. I'm here to extend a hand of support, offering a safe haven where your experiences are met with understanding, empathy, and respect. My commitment to creating a non-judgmental, compassionate, and culturally sensitive environment means that you can freely explore your thoughts and feelings, finding solace and growth on your unique path towards healing.

For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns. I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process. I offer a safe, private, confidential environment to explore what you want your life to look like and to help you get there. Therapy is hard work, but the reward is a more satisfying you.

Looking to better understand, integrate and harness strong emotions? Want to know more about exactly why you react strongly to certain situations? I keep a small private practice (never more than 2-4 clients/week) where you can expect compassion, clarity, humour and a safe, respectful space to clarify your values, test your limits and move through impasse, using cognitive-behavioral interventions where appropriate. Complete the intake assessment, and you’ll get evidence-informed, clear statements on what changes you can expect, by when. Ambivalent ? Mistrustful? Discouraged? Come as you are.

My therapeutic approach is psychoanalytic. When the mind is in conflict with itself it can lead to symptoms such as depression, anxiety, and self defeating behaviours. By making sense of the unconscious mind and its conflicts, one can begin to heal from past experiences, improve current relationships and develop a more fulfilling relationship with oneself.

WhatsApp 54 9 11 4969-2189 - Primera entrevista gratuita - Terapia online para hispanohablantes - Trabajo desde el marco de la terapia cognitivo conductual ya que creo que la ciencia es el mejor método de aproximación al conocimiento en general y a la psicoterapia en particular. Me interesan los procesos de cambio conductual por los que una persona pueda alcanzar sus objetivos, transitando, aceptando y modificando sus patrones cognitivos y emocionales. Abordo patologías específicas como trastornos de ansiedad y del ánimo, y también crisis vitales y procesos de crecimiento personal.

As an educator and social worker for almost 10 years in the Health and Social Services Network and community sector, I have been working with children, adolescents and their families in an effort to create healthy relationships. In addition I also strive to help children, teens and parents through their personal and family issues, work to defuse family conflict. I aim to help each individual who walks through my door to help them develop their personal growth. I create a judgment free and empathetic space so that you feel respected and heard. I take pride in my in knowing that each person that I meet achieves their goals.

I also speak French. Children, youth, adults, elders.. if there’s a need to address issues or find solutions to problems, we can do it one day at the time. according to your own pace and needs. I also offer couple and family therapy.

Do you feel anxious about the future? Have you recently left or been forced to leave your home country? Do you dwell on negative thoughts, or are unable to enjoy the present moment? Do you tend to worry a lot? Whether we want it or not, relocating can cause a mini psychological "earthquake". The problem is when our emotions and thoughts take control and become so intense they cause suffering and ruin our lives. No matter what your situation is, therapy is a great place to build a secure sense of self that helps you feel calm and centered even through the most difficult times.

Only accepting online clients at the moment. Welcome your whole self - the joyful, the messy, the doubtful, the misunderstood, the resilient. Together we can create a collaborative space to explore your experiences, needs, and desires, in a way that feels right for you. I welcome children (5+), adolescents, and adults to my practice. I specialize in childhood trauma, family dynamics, and youth protection involvement. I welcome individuals on their own journeys, as well as compassionately support caregivers in their desires to be positive therapeutic agents in their children's lives.

I work with older teens and adults who often feel stuck, overwhelmed or frustrated with parts of themselves or their relationships. Many of them are searching for more intentional enjoyment of their lives. I believe in each person's ability to grow, learn, and transform longstanding patterns in their lives. I have 8 years of experience working in community, hospital and CLSC settings. I currently work at Dawson College, and have experience assisting youth and young adults struggling with anxiety, panic symptoms, self-esteem issues, perfectionism, OCD and intrusive thoughts, relationship issues and sexual violence.

I am here to support you with trauma, anxiety, relationship challenges, self-esteem and perfectionism. I am passionate about helping you become the best version of yourself through helping you gain control over your life. I help people unlearn deeply embedded negative self beliefs, practice healthy coping strategies and re-discover a sense of safety. Emotions can sometimes feel overwhelming, but you can learn to understand, process, and move through them. I help you escape reoccurring problems through understanding the root cause of the issue, and developing strategies for a brighter future.

Welcome to my practice! I work with adults (18+) struggling with mental health issues such as stress, anxiety, panic attacks, depression, grief, life transitions, and interpersonal issues. Together we can explore ways of coping with and managing these hardships in alignment with your personal goals and values. I aim to provide a collaborative, non-judgmental space where all clients are welcomed at all stages of their journey. I emphasize the importance of a strong therapeutic relationship and prioritize compassion, empathy, and warmth above all.

SOUTIEN THERAPEUTIQUE EN LIGNE : https://psynetonline.com, diplômée en 2000 de l'université de Bordeaux 2 en Psychopathologie, m Pouget a ouvert son cabinet au québec. En tant que praticienne, elle découvrait cette volonté de comprendre. M Pouget est appréciée pour sa constance clinique et son sens thérapeutique au service des patients. Vous l'avez compris, ce travail au coeur de l'humain la passionne et elle s'y sent bien. Des questions vous traversent ? Je suis là, à votre écoute. SOUTIEN THERAPEUTIQUE EN LIGNE https://psynetonline.com

I have been practising as a psychologist and specializing in couple and family therapy since 1995. What I find most fulfilling in my practice is helping individuals and couples create more safety and connection in their relationships by gaining a deeper understanding of themselves and how they relate to one another. Because one approach does not work with all couples, I have made it a point to be well versed in a variety of different approaches and techniques in order to tailor my work to the couple's specific needs.

Hi, I’m Jess. Are you ready to grow more secure & put an end to your insecure attachment style? I will teach you how to break free from toxic relationships, overcome your imposter syndrome, & help you become the person you were always meant to be. I’m a master’s level clinician & relationship coach who specializes in anxious attachment, codependency & narcissistic abuse recovery. I am passionate about empowering women to overcome their relationship obsession; gain confidence back; & help them be rid of the insecurity, shame, & the fear that holds them back from living a life authentic to them. Does this sounds like you? I can help..

J'accepte des nouveaux clients/ Accepting new client. I've had the privilege of working with both adolescents and adults who are tackling anxiety, depression, adjustment issues, life transitions, phobias, and ADHD. I understand how challenging it can be to confront these obstacles, and I'm here to help you overcome them. My approach to therapy is grounded in Acceptance and Commitment Therapy, and third wave Cognitive Behavioral Therapy.

A type of therapy beyond speech ... Whether it is to express emotions, regain power over your life or find tools for personal growth, which differentiates drama therapy from other forms of "psycho-therapy which are generally focused on speech "is that in dramatherapy, in addition to using words, we also use expressive tools that can pass through the whole body: projective techniques, bodily movements, breathing and mindfulness exercises, creation of rituals, creation of stories, improvisations, theory and method of roles, etc. The exploration process become therapeutic in itself.

What doesn't heal repeats. You can stop the cycle now! When it comes to your health, mindset, relationships or success, you have tried everything to make it work, to solve your issues. But regardless of your hard work, nothing seems to work, and you feel stuck, uncertain, or dissatisfied. Now, It's your time to access the root causes of your problems, release them, and heal so that you can start living the life you've most desired.