Self Esteem Therapists in Vaughan, ON

As a social worker, my passion lies in helping individuals between the ages of 15-40 navigate the complex challenges of life transitions, dual diagnosis, suicidal ideation, anxiety, and body image/self-esteem issues. My approach is grounded in empathy and a deep understanding of the emotional challenges that are associated with mental health issues. Through a collaborative and compassionate therapeutic journey, I aim to empower my ideal clients to build resilience, develop coping skills and build self-wroth.

Currently accepting new clients. Life can be difficult at times and when we face challenges, it is easy to forget how naturally resilient we are. Maybe you're feeling stuck, stressed, or overwhelmed; this is where I come in to support you. I work with issues related to self-esteem, perfectionism, life transitions as well as interpersonal relationships and anxiety. As we work together in the therapy room I hope that we are not only able to help you better understand your symptoms and concerns but also build a toolkit of strengths and skills for you to draw on in your day-to-day life.

Are relationship issues, anxiety, low self-esteem, or overwhelming stress stemming from past trauma impacting your life? I specialize in empowering individuals whose traumatic experiences have ripple effects. In our sessions, we'll confront these challenges directly in a nurturing and supportive environment. Together, we'll navigate relationship dynamics, enhance self-confidence, and equip you with effective stress management tools. Central to our work will be processing past trauma to foster deep healing and resilience, tailored to support your personal growth and recovery.

Getting through long days and restless nights is often challenging and overwhelming. Feeling sad and alone? Lost and troubled? I specialize in working with anxiety, depression, and low self-esteem. Join me in a supportive, compassionate, and safe space so we can take the journey together to rediscover your true self. With the right approach in the comfort of your own home, these daily battles can be overcome. Together we will find the right approach for you so that growth will occur in many positive ways. I work with adults of all ages. My modalities are mindfulness and acceptance cognitive behavior therapy and art therapy.

I am Registered Social Worker and Psychotherapist specializing in issues related to anxiety, depression, and low self-esteem. I work with clients who suffer from crippling anxiety, worry, and panic. Low motivation, depression, and perfectionism. I assist individuals who lack self-esteem, have strong defence mechanisms, and feel that things are not going their way in life. If you change the way you think, you can change the way you feel. My clients learn, grow, and evolve in a non-judgemental and supportive environment where they can master new coping skills to take control over their lives.

Our life is not always easy. Sometimes we feel that everything is quite complicated and confusing. I am here to help you to look at yourself, your beliefs, your emotions, your relationships and your life from a different perspective. Sometimes, when you feel stuck and confused, anxious or depressed you need someone who will be with you and help you on that journey. Sometimes you may feel that something is not right with you, that you are broken or you are not loved, you have issues with self-esteem but it shouldn't be your reality for the rest of your life. We can start looking at that together changing it step by step.

Feeling stuck? Disconnected from yourself? Craving stability, clarity, or purpose? Over the past few years I have helped clients move through anxiety, depression, grief, low self-esteem, life transitions, and relational issues. My client-centred approach allows for a natural flow in our work and creates space for sustainable positive change and long-term success. I want therapy to feel useful and I always welcome feedback, honesty, and laughter in sessions. If this feels like the right approach for you, let’s get connected!

We all want to be understood. In fact, it's one of our primary needs. I am here to offer help to anyone struggling with anxiety, depression, self-esteem, trauma, PTSD, fears/phobias, chronic pain, loss and grief, interpersonal relationships, and more. If you are looking for guidance and understanding, and would like to learn healthy ways of coping with life's challenges, I would be happy to support you towards greater self-development and healthier functioning. My goal is to help my clients become happier, healthier, and more balanced. Please contact me directly at 416-206-5563 to ensure a prompt response.

Looking for affordable therapy? Are you feeling stuck in the same patterns? Overwhelmed by depression, anxiety, or major life changes? You’re not alone—life can be incredibly challenging. I specialize in helping with anxiety, self-esteem, coping skills, and family and relationship issues. Whether you’re a student, a working professional, or dealing with career stress, I’m here to support you in reclaiming your authentic self and putting your needs first.

I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), Counselor, and Wellness Consultant, specializing in trauma, PTSD, workplace issues and nutritional counseling. Individual sessions may include Cognitive Behavior Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Tapas Acupressure Technique (TAT), Trance Therapy, Aromatherapy (CCA) and other approaches.

I understand how difficult it can be to feel alone in your struggles, how intimidating it can be to first reach out for help. And I commend you for your courage in taking this step. I help support clients with anxiety, depression, trauma, relationship issues, self-esteem, and disordered eating; and couples with concerns of emotional distance, intimacy & desire discrepancies, communication, betrayal, and life transitions. I believe in utilizing best practices in research & a client-centered focus to provide high standards of individualized client care that fits their needs/preferences and feels truly helpful for them.

Do you struggle with thoughts of perfectionism and low self esteem? Do you beat yourself up for your mistakes and shortcomings? Are you struggling with a transition in your life, such as becoming a parent, graduating school or starting a new job? Do you feel stuck and struggle to cope? You are not alone, I am here to help.

I am a Registered Social Worker with a passion for supporting individuals who have experienced intergenerational trauma. Do you fear disappointing anyone? Are you highly critical of yourself? Do you feel responsible for how others feel? Are you great at taking care of others but struggle to recognize your own needs? Impacts of childhood family trauma can be pervasive and show up in our adult lives in the form of anxiety, depression, family and relationship conflicts, and low self-esteem/self-worth.

I am a Registered Psychotherapist (Qualifying). I am passionate about helping adults and adolescents deal with a variety of issues including anxiety, anger, depression, low self-esteem, perfectionism, people-pleasing, emotion regulation, and other life challenges. I also have a special interest in helping individuals with ADHD who are struggling with shame, self-criticism, Rejection Sensitivity Dysphoria (RSD), and a harsh inner critic. My aim is to provide a safe, compassionate, and warm space where clients can be free to explore their emotions, set goals for change and identify and use their own unique gifts.

As a dedicated and compassionate registered Social Worker and Psychotherapist, I am committed to fostering a supportive environment where individuals can embark on their journey toward mental well-being. With a personalized and evidence-based approach, I work collaboratively with clients to address their unique needs and challenges. I strive to build a strong and lasting rapport where clients can explore their concerns and work towards positive change.

Welcome! I am Tina Abadi, a registered psychotherapist and I am here to support you through whatever concern you may be going through right now. I practice within an inclusive framework and from a person-centered perspective. Our shared area is judgment-free, and with humility, I intend to provide a therapeutic environment wherein you feel safe and comfortable sharing whatever is on your mind anytime you are ready and willing. I intend to empower you to take charge of your life narrative and control and direct your life's path, as I believe you are the greatest expert on yourself.

Are you a woman in Ontario experiencing anxiety, low self-esteem, infertility and/or life transitions? Do you wish you could quiet your mind from the persistent worries and negative thoughts that leave you drained? Are you entering a new chapter in your life that has you feeling overwhelmed? Are you dealing with the profound sadness that comes with experiencing infertility? If so, talk therapy is a powerful tool for change which can help you achieve self-reflection, confidence and personal growth.

My name is Jennifer Barkin. I specialize in working with families in all areas pertaining to separation and divorce. I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers, an Accredited Family Mediator with the Ontario Association of Family Mediators , a Parenting Coordinator , and a CDC Certified Divorce Coach. I have also trained in the Voice of the Child . My passion is helping people positively work through the changes in their families, better their relationships, learn effective co-parenting skills, co-parent when there is high conflict, and move forward happily and successfully.

As we live in a generation where young people continue to face complex challenges and increased barriers to leading fulfilling lives, my practice focuses on supporting you through experiences of anxiety, ADHD, depression, family conflict, childhood trauma, career-related stress and/or relationship concerns. Finding someone you trust and feel comfortable expressing yourself to can help you better understand your emotions and process through them. As a professional, my aim is to empower you in understanding your personal values, promote self-confidence and foster personal growth in a safe, non-judgmental and compassionate space.

Do you feel stuck in life? Are you exhausted by intrusive thoughts that just don’t seem to stop no matter how hard you try? Are you someone who suffers from anxiety, sadness and self-esteem issues? Are you having a difficult time with stress management, making decisions to move forward in life, marital conflict, job related problems, difficulty relating to family members or just day-to-day life? My mission is to help you identify your goals and needs, while instilling a feeling of safety, trust and understanding and to foster resilience and direction in the achievement of your goals.

Radhika is a Registered Psychotherapist (Qualifying). She is a mother of two, a daughter, and now a counsellor! Radhika’s travel experiences have introduced her to different cultures and appreciate their nuances. Her life struggles have taught her to persevere and know that there is always a light at the end of the tunnel – we just have our own pace to get to it. Radhika provides therapeutic services using a variety of modalities, such as Cognitive Behavioural Therapy, and Dialectical Behavioural therapy.

As a Registered Psychotherapist I enjoy helping clients reach their goals and improve their quality of life. I demonstrate a compassionate and non-judgmental attitude to all clients and strive to create a safe and inviting environment for people of all cultures, identities, and walks of life. I use an integrated approach drawing from modalities like Solution Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), and Person-Centered Therapy (PCT). I strive to support my clients by helping them develop strategies, with an emphasis on the therapeutic relationship and inclusivity.

Do you struggle to find ways to cope?Do you turn to behaviours that provide an initial sense of relief but lead to a cycle of dependence and negative consequences?Individuals may turn to substances, disordered eating, isolation, or avoidance as a means of managing difficult emotions, numbing pain, or exerting control in overwhelming circumstances. This may exacerbate feelings of low self-esteem, anxiety, depression, and mood swings. I specialize in addictions, eating disorders, and mood disorders. I incorporate psychodynamic therapy to explore underlying patterns while supporting you towards self-discovery, resilience, and healing.

I am a Registered Psychologist with over 25 years of experience, working with individuals, couples and families. I have worked extensively in the area of women’s mental health and trauma-informed therapy. My practice is geared towards people who are experiencing such issues as depression, anxiety, grief, low self esteem, and low self-confidence. Many of my clients seek help to deal with overwhelming emotions or negative beliefs, work or family stress, relationship problems, caretaking demands, major life changes, or are just feeling stuck. For some people, unresolved issues from the past are creating problems in the present.