Anger Management Therapists in Scarborough, ON
![Photo of Juliann Rasanayagam - Empathic Counselling Centre, MA, RP, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/977f5dc9-5fae-4ff6-a427-215d22425d37/2/320x400.jpeg)
Empathic Counselling Centre
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Scarborough, ON M1H
Our specialties are in anger management, domestic violence, anxiety, and depression, utilizing models that are laced with Cognitive Behavioural Therapy (CBT), Mindfulness, Positive Psychology, Reality Therapy, Schema Therapy and Solution-Focused approaches.
Currently Accepting New Clients! - Empathic Counselling Centre offers you a team of passionate psychotherapists who are dedicated to meet your therapeutic goals. Providing both individual and couples counselling, our therapists are here to help you work through life’s challenges using a client-focused, empathic approach. We specialize in a variety of concerns including anger, anxiety, depression, domestic violence and trauma. We work with you to help you identify your goals in therapy and equip you with tools to help you live your best.
Our specialties are in anger management, domestic violence, anxiety, and depression, utilizing models that are laced with Cognitive Behavioural Therapy (CBT), Mindfulness, Positive Psychology, Reality Therapy, Schema Therapy and Solution-Focused approaches.
Currently Accepting New Clients! - Empathic Counselling Centre offers you a team of passionate psychotherapists who are dedicated to meet your therapeutic goals. Providing both individual and couples counselling, our therapists are here to help you work through life’s challenges using a client-focused, empathic approach. We specialize in a variety of concerns including anger, anxiety, depression, domestic violence and trauma. We work with you to help you identify your goals in therapy and equip you with tools to help you live your best.
![Photo of Tara Syed - Optima Counselling and Psychotherapy Services, MSW, RSW, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/afa8347a-02be-4ae2-a968-69b818a98167/2/320x400.jpeg)
Optima Counselling and Psychotherapy Services
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Scarborough, ON M1S
If you are struggling with relationship difficulties, family conflict, anger issues, worried about being successful at school, work or in life due to attention, focus, learning or executive functioning difficulties, if you struggle with body image, self-esteem, and confidence issues. If you are trying to build your life after a breakup or after being in an abusive relationship. If you are trying to get control over your life, struggle with anxiety, mood swings, depression. If you feel low in motivation, low energy , school problems, grief, loss and bereavement issues, family break up, Do you want to feel happy, content & satisfied?
If you are struggling with relationship difficulties, family conflict, anger issues, worried about being successful at school, work or in life due to attention, focus, learning or executive functioning difficulties, if you struggle with body image, self-esteem, and confidence issues. If you are trying to build your life after a breakup or after being in an abusive relationship. If you are trying to get control over your life, struggle with anxiety, mood swings, depression. If you feel low in motivation, low energy , school problems, grief, loss and bereavement issues, family break up, Do you want to feel happy, content & satisfied?
![Photo of Jothi Ramesh, MA, RSW, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/df09b1dd-1db5-4205-8054-966bae0ce47a/3/320x400.jpeg)
My areas of expertise are depression, anxiety, OCD, relationship issues,addictions, financial issues, anger management, bereavement, self-esteem, sexuality, transgendered/transexual, trauma, workplace issues, MVA, and eating disorders.
I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resiliency and help to uncover their strengths. I use different modalities to meet the individual's needs. I use a client-centred approach that gives the client the ability to drive the sessions' goals. I help clients connect the dots between patterns that were established in their childhood and its manifestations in adult life. This aids in understanding the connection between the two and enables an exploration of ways to alter them.
My areas of expertise are depression, anxiety, OCD, relationship issues,addictions, financial issues, anger management, bereavement, self-esteem, sexuality, transgendered/transexual, trauma, workplace issues, MVA, and eating disorders.
I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resiliency and help to uncover their strengths. I use different modalities to meet the individual's needs. I use a client-centred approach that gives the client the ability to drive the sessions' goals. I help clients connect the dots between patterns that were established in their childhood and its manifestations in adult life. This aids in understanding the connection between the two and enables an exploration of ways to alter them.
![Photo of Arnoldene Grace-Sandy, MCC, MDiv, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/48873fd0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My mission is to help clients develop the skills needed to cope with life's challenges, to give clients the hope of freedom from anxiety, fear, anger and the effects of trauma that reduce their enjoyment of life. I provide counselling in the areas of anxiety, anger management, trauma, stress management, counselling for family, marriage and couples strategies for coping with life changes. Experience change with the alcohol abuse education which emphasize the effects of alcohol abuse on your brain & body and on relationships. I provide a warm, respectful, non-judgmental environment where you can feel safe to share your experiences.
My mission is to help clients develop the skills needed to cope with life's challenges, to give clients the hope of freedom from anxiety, fear, anger and the effects of trauma that reduce their enjoyment of life. I provide counselling in the areas of anxiety, anger management, trauma, stress management, counselling for family, marriage and couples strategies for coping with life changes. Experience change with the alcohol abuse education which emphasize the effects of alcohol abuse on your brain & body and on relationships. I provide a warm, respectful, non-judgmental environment where you can feel safe to share your experiences.
![Photo of Gerry Gange - Psychotherapist, BA, BSc, MA, RP, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/4b0c89b1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gerry Gange - Psychotherapist
Registered Psychotherapist, BA, BSc, MA, RP
Verified Verified
2 Endorsed
Scarborough, ON M1P
Anger Management Groups Every Tuesday.
Working with the right therapist is the single most important factor in your journey to recovery. Knowledge, experience and rapport are important factors to consider when choosing a health professional, and I encourage you to interview your prospective therapist. Please call me for a free consultation and we can discuss your circumstances in a respectful and confidential way.
Anger Management Groups Every Tuesday.
Working with the right therapist is the single most important factor in your journey to recovery. Knowledge, experience and rapport are important factors to consider when choosing a health professional, and I encourage you to interview your prospective therapist. Please call me for a free consultation and we can discuss your circumstances in a respectful and confidential way.
![Photo of Mathai Devasia, MSW, RSW, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/ea9b38ca-e899-4865-a9d0-ed771935ed4c/1/320x400.jpeg)
Mathai Devasia
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Scarborough, ON M1J (Online Only)
I provide psychotherapy to individuals who experience wide range of challenges and issues including anxiety, depression, anger, stress, relationships, trust, forgiveness, emotion regulation, interpersonal effectiveness, and addiction. I am glad that you are taking the first step of your journey of healing, finding happiness, and feeling better.
I provide psychotherapy to individuals who experience wide range of challenges and issues including anxiety, depression, anger, stress, relationships, trust, forgiveness, emotion regulation, interpersonal effectiveness, and addiction. I am glad that you are taking the first step of your journey of healing, finding happiness, and feeling better.
![Photo of Wendy Sun, EFT, NIHB, CPA, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/467de9fb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Wendy Sun
Registered Psychotherapist, EFT, NIHB, CPA
Verified Verified
10 Endorsed
Scarborough, ON M1H
Life is a journey of constant change, filled with ups and downs. At times, it can feel unsettling and overwhelming. As we transition back to "normal" life after COVID, feelings of fear, anxiety, stress, anger, guilt and shame may be heightened. Are you lacking energy and motivation? Are you dealing self-doubt and finding it hard to make the right decisions? In your relationships, do you struggle to feel heard and understood? Feeling disconnected from your true self is a difficult reality to face, but know that there are solutions to every problem.
Life is a journey of constant change, filled with ups and downs. At times, it can feel unsettling and overwhelming. As we transition back to "normal" life after COVID, feelings of fear, anxiety, stress, anger, guilt and shame may be heightened. Are you lacking energy and motivation? Are you dealing self-doubt and finding it hard to make the right decisions? In your relationships, do you struggle to feel heard and understood? Feeling disconnected from your true self is a difficult reality to face, but know that there are solutions to every problem.
![Photo of Misha Dhillon - Lotus Garden Counselling, HBASc, RSSW, OAMHP](https://cdn.statically.io/img/photos.psychologytoday.com/2c75d392-2cf0-4d62-8e18-db81a38e8243/1/320x400.jpeg)
Lotus Garden Counselling
Registered Social Service Worker, HBASc, RSSW, OAMHP
Verified Verified
Scarborough, ON M1X (Online Only)
Hi, my name is Misha. From a trauma survivor to a Certified Trauma Therapist, I created Lotus Garden Counselling to provide a holistic and culturally informed quality of mental health support that cultivates growth, empowerment, and connection. I specialize in treating complex post-traumatic stress (C-PTSD) as result of childhood, relational, sexual, or vicarious trauma. From anxiety, anger, addiction, challenges in your relationships or difficulty with day to day tasks, I can help you develop attainable goals with actionable strategies to create harmony in your inner, and outer, worlds.
Hi, my name is Misha. From a trauma survivor to a Certified Trauma Therapist, I created Lotus Garden Counselling to provide a holistic and culturally informed quality of mental health support that cultivates growth, empowerment, and connection. I specialize in treating complex post-traumatic stress (C-PTSD) as result of childhood, relational, sexual, or vicarious trauma. From anxiety, anger, addiction, challenges in your relationships or difficulty with day to day tasks, I can help you develop attainable goals with actionable strategies to create harmony in your inner, and outer, worlds.
![Photo of Donna Marie Mitchell, MA, BSc, Registered Psychotherapist (Qualifying)](https://cdn.statically.io/img/photos.psychologytoday.com/7d72e95b-0d16-4438-8ddf-e16e5098ef17/3/320x400.jpeg)
Donna Marie Mitchell
Registered Psychotherapist (Qualifying), MA, BSc
Verified Verified
3 Endorsed
Scarborough, ON M1J (Online Only)
I work alongside individuals struggling with depression, anxiety, self-esteem, relationship issues, couple, parenting, family, grief and loss, effective communication, cultural differences, anger management, Christian counselling, stress, trauma, and work issues.
My passion for Psychotherapy is deeply rooted in my upbringing. As a child, I loved helping people around me and engaging in charitable activities. Few years ago I decided that I wanted to do more, by be apart of the change in people's lives. Over the years, I have had the pleasure of seeing couples and individuals explore and discovered their best selves. I work through a client-centered approach where my clients are able to actively take the lead during each therapy session, while I act mainly as a guide or a source of support for them. Together, we are able to develop new skills and achieve their therapeutic goals.
I work alongside individuals struggling with depression, anxiety, self-esteem, relationship issues, couple, parenting, family, grief and loss, effective communication, cultural differences, anger management, Christian counselling, stress, trauma, and work issues.
My passion for Psychotherapy is deeply rooted in my upbringing. As a child, I loved helping people around me and engaging in charitable activities. Few years ago I decided that I wanted to do more, by be apart of the change in people's lives. Over the years, I have had the pleasure of seeing couples and individuals explore and discovered their best selves. I work through a client-centered approach where my clients are able to actively take the lead during each therapy session, while I act mainly as a guide or a source of support for them. Together, we are able to develop new skills and achieve their therapeutic goals.
![Photo of Nabiha Rattansi - Ready For Success, MSW, RSW, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/54131308-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nabiha Rattansi - Ready For Success
Registered Social Worker, MSW, RSW
Verified Verified
Scarborough, ON M1R (Online Only)
I specialize in supporting children and youth with autism, attention deficit hyperactivity disorder (ADHD), self-regulation, self-esteem, anxiety, anger management, and so much more.
Has your child been experiencing difficulty recently? Do they need additional coping strategies to help them succeed? I would be happy to help. I have been a successful mental health practitioner for 10+ years, working with children and youth between the ages of 4 and 21. I work from a trauma-informed lens using a strength-based perspective. I will support your child by providing them with the coping strategies and resources required to help them better manage their feelings. I am available to meet in-office or in-home. Additionally, I will be running groups so that children and youth can learn from and practice with one another.
I specialize in supporting children and youth with autism, attention deficit hyperactivity disorder (ADHD), self-regulation, self-esteem, anxiety, anger management, and so much more.
Has your child been experiencing difficulty recently? Do they need additional coping strategies to help them succeed? I would be happy to help. I have been a successful mental health practitioner for 10+ years, working with children and youth between the ages of 4 and 21. I work from a trauma-informed lens using a strength-based perspective. I will support your child by providing them with the coping strategies and resources required to help them better manage their feelings. I am available to meet in-office or in-home. Additionally, I will be running groups so that children and youth can learn from and practice with one another.
![Photo of Niru Balasubramaniam, MSW, RSW, RP, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/f2211346-caff-446f-a8c5-44849ff2dc9a/2/320x400.jpeg)
Niru Balasubramaniam
Registered Social Worker, MSW, RSW, RP
Verified Verified
1 Endorsed
Scarborough, ON M1S
As a Registered Psychotherapist and Registered Social Worker, I have experience working with adults, children, and families with an array of presenting concerns such as depression, anxiety, relationship difficulties, emotion regulation difficulties, anger management, ADHD, and addiction.
Your story, your challenges, and pain are unique to you. I am here to create a compassionate, non-judgmental space for you to share your story and collaboratively work towards helping you reach your goals. My practice follows a client-centered, strengths-based approach to help you feel empowered and learn skills and strategies to achieve a more fulfilling life. I draw on my 10 years of clinical practice experience and educator within the mental health and addictions field to provide evidence-based treatments tailored to meet your individual needs.
As a Registered Psychotherapist and Registered Social Worker, I have experience working with adults, children, and families with an array of presenting concerns such as depression, anxiety, relationship difficulties, emotion regulation difficulties, anger management, ADHD, and addiction.
Your story, your challenges, and pain are unique to you. I am here to create a compassionate, non-judgmental space for you to share your story and collaboratively work towards helping you reach your goals. My practice follows a client-centered, strengths-based approach to help you feel empowered and learn skills and strategies to achieve a more fulfilling life. I draw on my 10 years of clinical practice experience and educator within the mental health and addictions field to provide evidence-based treatments tailored to meet your individual needs.
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Vaishnavi Counselling and Consulting Services
Registered Psychotherapist, MPsy, CSAT, RP
Verified Verified
2 Endorsed
Scarborough, ON M1H
Hello and welcome! I am a Registered Psychotherapist who works with individuals presenting with depression, anxiety, substance abuse, addictions, trauma, anger management, relationships, and self-esteem concerns. I believe in taking an empathic and eclectic approach to counselling, incorporating strategies and techniques from various theoretical approaches to suit the needs of each client. I have worked with diverse clientele and have a vast understanding of cultural differences. I will work collaboratively with you to understand your concerns and work towards your treatment goals with you to create meaningful changes in your life.
Hello and welcome! I am a Registered Psychotherapist who works with individuals presenting with depression, anxiety, substance abuse, addictions, trauma, anger management, relationships, and self-esteem concerns. I believe in taking an empathic and eclectic approach to counselling, incorporating strategies and techniques from various theoretical approaches to suit the needs of each client. I have worked with diverse clientele and have a vast understanding of cultural differences. I will work collaboratively with you to understand your concerns and work towards your treatment goals with you to create meaningful changes in your life.
![Photo of Zohar Romm, RP, MA, Registered Psychotherapist (Qualifying)](https://cdn.statically.io/img/photos.psychologytoday.com/a5bc6c42-f240-497b-b79d-b38008cfe6b2/1/320x400.png)
Zohar Romm
Registered Psychotherapist (Qualifying), RP, MA
Verified Verified
1 Endorsed
Scarborough, ON M1E
I have helped numerous individuals, couples and families overcome emotional and behavioural difficulties as well as promote happier, healthier living: Self Esteem, Life Transitions, Grief and Loss, Addiction, Sex Therapy, Coping Skills, Stress Management, Depression, Peer Relationships, Relationship Issues, Trauma and PTSD, Substance Use, Anxiety Disorders, Internet Addiction, Eating Disorders, Suicidal Ideation, Drug Abuse, Anger Management, Family Conflict - Mediation & Communication, Mood Disorders, Career Guidance, Alcohol Use, Anxiety, PTSD, Divorce, Antisocial Personality, OCD, Life Coaching, Men's Issues.
I have helped numerous individuals, couples and families overcome emotional and behavioural difficulties as well as promote happier, healthier living: Self Esteem, Life Transitions, Grief and Loss, Addiction, Sex Therapy, Coping Skills, Stress Management, Depression, Peer Relationships, Relationship Issues, Trauma and PTSD, Substance Use, Anxiety Disorders, Internet Addiction, Eating Disorders, Suicidal Ideation, Drug Abuse, Anger Management, Family Conflict - Mediation & Communication, Mood Disorders, Career Guidance, Alcohol Use, Anxiety, PTSD, Divorce, Antisocial Personality, OCD, Life Coaching, Men's Issues.
![Photo of Vikas Keshri, BSc, MSW, RSW, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/02b065c7-9582-4960-853a-3930731e0355/1/320x400.png)
Vikas Keshri
Registered Social Worker, BSc, MSW, RSW
Verified Verified
3 Endorsed
Scarborough, ON M1H
You are confused, angry, frustrated or keep blaming yourself. Your sleep is disturbed or your brain is working non-stop. You feel exhausted and you have difficulty staying focused. You have isolated yourself, find yourself crying frequently, don't feel happy, avoid certain situations, keep getting into arguments, get angry, or end up sabotaging relationships. You are stressed from work or school. You are experiencing conflicts in your relationship. You may have suicidal thoughts. I have vast experience working and supporting people experiencing depression, anxiety, guilt, anger, low self-esteem, grief & bereavement, stress, relationship issues and mental health challenges.
You are confused, angry, frustrated or keep blaming yourself. Your sleep is disturbed or your brain is working non-stop. You feel exhausted and you have difficulty staying focused. You have isolated yourself, find yourself crying frequently, don't feel happy, avoid certain situations, keep getting into arguments, get angry, or end up sabotaging relationships. You are stressed from work or school. You are experiencing conflicts in your relationship. You may have suicidal thoughts. I have vast experience working and supporting people experiencing depression, anxiety, guilt, anger, low self-esteem, grief & bereavement, stress, relationship issues and mental health challenges.
![Photo of Jason Lee Rodgers, MDiv, RP, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/42aa5f08-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
While "spiritual" can often have a "religious" connotation, it more properly refers to all of the non-physical needs: hopes, fears, loneliness, anger, coping, etc.
I am a registered psychotherapist and spiritual care practitioner with recent experience at several busy Toronto area hospitals in treating paediatric, trauma and cancer patients, among others. I find fulfillment in supporting those individuals who are looking to navigate difficult points in their relationships, those who are struggling to come to terms with a recent or anticipated bereavement / loss and those who are having difficulty getting through their day-to-day activities. We all experience losses of one type or another. It is my goal to help you discover the best way to handle your difficulties and experiences of loss.
While "spiritual" can often have a "religious" connotation, it more properly refers to all of the non-physical needs: hopes, fears, loneliness, anger, coping, etc.
I am a registered psychotherapist and spiritual care practitioner with recent experience at several busy Toronto area hospitals in treating paediatric, trauma and cancer patients, among others. I find fulfillment in supporting those individuals who are looking to navigate difficult points in their relationships, those who are struggling to come to terms with a recent or anticipated bereavement / loss and those who are having difficulty getting through their day-to-day activities. We all experience losses of one type or another. It is my goal to help you discover the best way to handle your difficulties and experiences of loss.
![Photo of Salah Irandoust, RSW, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/cce60104-a570-449b-bb91-e2865df699f0/1/320x400.jpeg)
We all know life stresses may lead us to different challenges such as relationship distress, addiction, depression and anger. It is not the end of the world, if you have gone through such experiences. I am prepared to listen to my clients, understand their needs and team up with them to come up with a collaborative and practical plan to address their challenges. I am registered with the Ontario College of Social Workers and Social Services Workers (OCSWSSW). My education background consists of social work and a community worker diploma. My training includes several certificate in mental health counselling
We all know life stresses may lead us to different challenges such as relationship distress, addiction, depression and anger. It is not the end of the world, if you have gone through such experiences. I am prepared to listen to my clients, understand their needs and team up with them to come up with a collaborative and practical plan to address their challenges. I am registered with the Ontario College of Social Workers and Social Services Workers (OCSWSSW). My education background consists of social work and a community worker diploma. My training includes several certificate in mental health counselling
![Photo of Farhana Safa, MBBS, MScCH, MPH, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/6286c383-2adb-4d2a-a8a2-c52c73f22e8d/2/320x400.jpeg)
Farhana Safa
Registered Social Worker, MBBS, MScCH, MPH
Verified Verified
Scarborough, ON M1L (Online Only)
Struggling with anxiety, depression, stress, trauma, PTSD, substance use, anger issues, life transition, migration, job related problems, relationship issues and so on, and looking for a safe space to discuss your issues, do not hesitate to connect with me.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it should not be so hard to live a better life. I offer a custom approach for each of my clients! I start with understanding where you are now and the challenges you are facing.
Struggling with anxiety, depression, stress, trauma, PTSD, substance use, anger issues, life transition, migration, job related problems, relationship issues and so on, and looking for a safe space to discuss your issues, do not hesitate to connect with me.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it should not be so hard to live a better life. I offer a custom approach for each of my clients! I start with understanding where you are now and the challenges you are facing.
![Photo of Winnie P Yeung - Peartree Counselling, PhD, RP, RMFT-S, RPT, CPT-S, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/3f719895-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Peartree Counselling
Marriage & Family Therapist, PhD, RP, RMFT-S, RPT, CPT-S
Verified Verified
Scarborough, ON M1V
I deal with well-being, emotional, relational, low-self esteem, depression, anxiety, anger, trauma, attachment, grieving, marriage and family conflicts, parenting, and inter-generation issues, children and teenagers with anxiety and other emotional issues, I also provide supervision.
I am a Registered Psychotherapist, Registered Marriage and Family Therapist, Certified Couple and Family, and an approved supervisor of the American Association of Marriage and Family Therapy, I am also a Registered Play Therapist and a supervisor and a Certified Child Psychotherapist and Play Therapist. I have a Ph.D. in Counselling and Spirituality from Saint Paul University and the University of Ottawa. I have more than 20 years of clinical experience in psychotherapy and has been providing individual, couple, and family therapy and play therapy to couples, families, adults, children, and teenagers.
I deal with well-being, emotional, relational, low-self esteem, depression, anxiety, anger, trauma, attachment, grieving, marriage and family conflicts, parenting, and inter-generation issues, children and teenagers with anxiety and other emotional issues, I also provide supervision.
I am a Registered Psychotherapist, Registered Marriage and Family Therapist, Certified Couple and Family, and an approved supervisor of the American Association of Marriage and Family Therapy, I am also a Registered Play Therapist and a supervisor and a Certified Child Psychotherapist and Play Therapist. I have a Ph.D. in Counselling and Spirituality from Saint Paul University and the University of Ottawa. I have more than 20 years of clinical experience in psychotherapy and has been providing individual, couple, and family therapy and play therapy to couples, families, adults, children, and teenagers.
![Photo of Eunice Chau, MDiv, RP, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/28f98b63-21fb-4dc4-87cb-fbac0245be1d/2/320x400.jpeg)
Eunice Chau
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
Scarborough, ON M1V (Online Only)
I specialize in supporting clients with trauma and PTSD, grief, anger management, anxiety, depression, phobias, OCD, domestic violence, stress management, abuse, relationship issues and life transitions.
Do you feel pressured to be perfect and live up to others high expectations? Do you feel angry, stuck, overwhelmed, or powerless? Do you consistently experience intrusive thoughts and engage in repetitive behaviours that affect your daily life? Are you trying to make sense of your feelings after a difficult transition, traumatic event, or painful loss, and seeking healthier ways of coping? I am here to support you.
I specialize in supporting clients with trauma and PTSD, grief, anger management, anxiety, depression, phobias, OCD, domestic violence, stress management, abuse, relationship issues and life transitions.
Do you feel pressured to be perfect and live up to others high expectations? Do you feel angry, stuck, overwhelmed, or powerless? Do you consistently experience intrusive thoughts and engage in repetitive behaviours that affect your daily life? Are you trying to make sense of your feelings after a difficult transition, traumatic event, or painful loss, and seeking healthier ways of coping? I am here to support you.
![Photo of Fabiola Duran, PhD, RP, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/45bb3b58-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Fabiola Duran
Registered Psychotherapist, PhD, RP
Verified Verified
1 Endorsed
Scarborough, ON M1B (Online Only)
Waitlist for new clients
My name is Fabiola. I have more than twenty five years of working experience (12 years in Canada, 10 years in the US, 5 years in Colombia) with Spanish and English speaking couples, individuals, and families in the areas of grief, infidelity, trauma, PTSD, divorce, anger management, sleep or insomnia, pregnancy, prenatal, post-partum, domestic violence, drug addictions, depression, anxiety, stress, among others. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario.
My name is Fabiola. I have more than twenty five years of working experience (12 years in Canada, 10 years in the US, 5 years in Colombia) with Spanish and English speaking couples, individuals, and families in the areas of grief, infidelity, trauma, PTSD, divorce, anger management, sleep or insomnia, pregnancy, prenatal, post-partum, domestic violence, drug addictions, depression, anxiety, stress, among others. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario.
![Photo of Marcus Chow, MDiv, RP, CCFT, RMFT, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/3ecbecd1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Marcus Chow
Registered Psychotherapist, MDiv, RP, CCFT, RMFT
Verified Verified
4 Endorsed
Scarborough, ON M1B (Online Only)
I work with clients in the areas of: depression & anxiety, grief & loss, trauma & abuse, anger management, self-esteem issues, boundaries, communication skills, life transitions, premarital counselling, marital relationship & family issues.
My passion is to walk along side with people during their journey towards healing and growth. I value each client as a unique individual, who deserves to be treated with compassion and respect. I believe that developing emotional maturity and gaining self-understanding are essential steps towards personal growth.Over the course of our lives, we all inevitably experienced some emotional wounds, which hinder us from personal growth. Counselling serves as a process to help us uncover those wounds and heal, and in the process, gain self-understanding and self-awareness, and be empowered to make changes towards holistic growth.
I work with clients in the areas of: depression & anxiety, grief & loss, trauma & abuse, anger management, self-esteem issues, boundaries, communication skills, life transitions, premarital counselling, marital relationship & family issues.
My passion is to walk along side with people during their journey towards healing and growth. I value each client as a unique individual, who deserves to be treated with compassion and respect. I believe that developing emotional maturity and gaining self-understanding are essential steps towards personal growth.Over the course of our lives, we all inevitably experienced some emotional wounds, which hinder us from personal growth. Counselling serves as a process to help us uncover those wounds and heal, and in the process, gain self-understanding and self-awareness, and be empowered to make changes towards holistic growth.
![Photo of Alice Wiafe - Positive Kids Inc, MA, PsyD(c, RP, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/4200be14-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
*Weekend workshops- Social Emotional Classes for Teens 13-18yrs *Weekend Workshops- Anger Management for teens 13-18yrs *Counselling and Groups for Youth- 13-18 yrs of age Affordable monthly subscription plans.
Does your child struggle with ADHD, Behavioral problems, Hyperactivity, Motivation, Decision Making, Focusing, Aggression, Shyness, or any other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts in the field of Emotional Intelligence. It is a private and affordable supplement to your child's academic curriculum that focuses on building and developing social and emotional skills. Our program results in children who are competent in the following areas: Self Control, Self-Awareness, Social Awareness, Relationship Skills and Responsible Decision making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
*Weekend workshops- Social Emotional Classes for Teens 13-18yrs *Weekend Workshops- Anger Management for teens 13-18yrs *Counselling and Groups for Youth- 13-18 yrs of age Affordable monthly subscription plans.
Does your child struggle with ADHD, Behavioral problems, Hyperactivity, Motivation, Decision Making, Focusing, Aggression, Shyness, or any other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts in the field of Emotional Intelligence. It is a private and affordable supplement to your child's academic curriculum that focuses on building and developing social and emotional skills. Our program results in children who are competent in the following areas: Self Control, Self-Awareness, Social Awareness, Relationship Skills and Responsible Decision making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
![Photo of Rochelle Benny Gerard, MACP, RP, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/07c76aab-7cd6-418e-bc98-887576e0fa13/1/320x400.jpeg)
Rochelle Benny Gerard
Registered Psychotherapist, MACP, RP
Verified Verified
2 Endorsed
Scarborough, ON M1B (Online Only)
Accepting New Clients! Whether you’re struggling with depression, anxiety, stress, anger, relationship, trauma, identity, self-esteem, life transition and eating disorder challenges, it is important that you know you don’t have to be alone in this journey. I understand that no two individuals are the same and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted. Let's overcome and face your challenges together!
Accepting New Clients! Whether you’re struggling with depression, anxiety, stress, anger, relationship, trauma, identity, self-esteem, life transition and eating disorder challenges, it is important that you know you don’t have to be alone in this journey. I understand that no two individuals are the same and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted. Let's overcome and face your challenges together!
![Photo of Grace Elizabeth Chanicka - Harmony Mindfulness Therapy Services, MSW, RSW, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/5904b733-24f2-403d-91c9-2fe8d960ef3d/1/320x400.jpeg)
Harmony Mindfulness Therapy Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Scarborough, ON M1C (Online Only)
My professional experiences include work with families, hospital social work, and providing counselling for adults and youth for processing trauma, cope with life stressors, relationship issues, grief, anger, depression, and anxiety.
I chose this profession because I genuinely care about people and have a passion for helping individuals navigate life's difficulties. I offer a safe space for those who are bereaved and need to have their grief and loss witnessed, so they could begin the healing journey. I am trained in EMDR therapy, to aid clients in processing challenging emotions and memories, so that they do not have the same intensity. I also use CBT and DBT approaches, as well as mindfulness practices to helping them understand their emotions and invite them to practice coping strategies that meet their needs.
My professional experiences include work with families, hospital social work, and providing counselling for adults and youth for processing trauma, cope with life stressors, relationship issues, grief, anger, depression, and anxiety.
I chose this profession because I genuinely care about people and have a passion for helping individuals navigate life's difficulties. I offer a safe space for those who are bereaved and need to have their grief and loss witnessed, so they could begin the healing journey. I am trained in EMDR therapy, to aid clients in processing challenging emotions and memories, so that they do not have the same intensity. I also use CBT and DBT approaches, as well as mindfulness practices to helping them understand their emotions and invite them to practice coping strategies that meet their needs.
![Photo of Dr. Tiffany Leung C. Psych (Supervised Practice), PhD, Registered Provisional Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/6648038d-92bb-4875-b2b3-7850e578a57e/3/320x400.jpeg)
Dr. Tiffany Leung C. Psych (Supervised Practice)
Registered Provisional Psychologist, PhD
Verified Verified
1 Endorsed
Scarborough, ON M1B
As a Clinical Psychologist (Supervised Practice), I provide assessment, treatment, and clinical support to adults. I have extensive experience working with individuals who struggle with behavioural and emotional difficulties (e.g., depression, anxiety, anger), with unique personality and cognitive profiles (e.g., neurodivergent identities). I am particularly passionate to work with clients as they navigate issues related to sexual health, gender, and wider inequities within the healthcare and the justice system. I specialize in working with individuals who have experienced interpersonal and occupational trauma.
As a Clinical Psychologist (Supervised Practice), I provide assessment, treatment, and clinical support to adults. I have extensive experience working with individuals who struggle with behavioural and emotional difficulties (e.g., depression, anxiety, anger), with unique personality and cognitive profiles (e.g., neurodivergent identities). I am particularly passionate to work with clients as they navigate issues related to sexual health, gender, and wider inequities within the healthcare and the justice system. I specialize in working with individuals who have experienced interpersonal and occupational trauma.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.