Anger Management Therapists in Barrie, ON
![Photo of Marcelina Malinski, MA, RP, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/50de568c-52de-4d37-8041-c3936caa0978/2/320x400.jpeg)
I offer compassionate therapy in a nurturing environment where you feel safe and supported. I am dedicated to empowering you in connecting with your authentic self - the aligned state of inner wisdom and strength. I assist Individuals desiring to heal from experiences of trauma, depression, anxiety, and anger, to embody what is meaningful and fulfilling. I will guide you in modifying unhelpful thinking patterns, promoting healthier ways of relating to your emotions, and approaching life challenges with greater ease and self-assurance. Together, we will address presenting issues at their root, to create space for lasting change.
I offer compassionate therapy in a nurturing environment where you feel safe and supported. I am dedicated to empowering you in connecting with your authentic self - the aligned state of inner wisdom and strength. I assist Individuals desiring to heal from experiences of trauma, depression, anxiety, and anger, to embody what is meaningful and fulfilling. I will guide you in modifying unhelpful thinking patterns, promoting healthier ways of relating to your emotions, and approaching life challenges with greater ease and self-assurance. Together, we will address presenting issues at their root, to create space for lasting change.
![Photo of Kaitlin Baldwin - Therapy And Clinical Supervision, MA, BA, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/3b206ff4-77b6-4d0f-b7ee-3babf396fb6c/1/320x400.jpeg)
Kaitlin Baldwin - Therapy And Clinical Supervision
Registered Psychotherapist, MA, BA
Verified Verified
4 Endorsed
Barrie, ON L4N
Some of my favourite things to help you with are anger, sexual trauma, domestic violence, relationship issues, and anything that makes you feel "different" than the status quo.
Let’s get this clear from the start: you aren’t ill, disordered, or flawed. You’re a human living in a world that creates constant stress and demands perfection. SO, while we will work on improving your quality of life, we’re going to focus on UNlearning just as much as learning. I like to explore, challenge, and empower you to lean into the difficult stuff using a gentle yet firm approach. My goal is to help you be able to accept those uncomfortable thoughts and feelings without being overwhelmed by them, and to connect you with a sense of confidence, clarity, and courage to live the way you want to.
Some of my favourite things to help you with are anger, sexual trauma, domestic violence, relationship issues, and anything that makes you feel "different" than the status quo.
Let’s get this clear from the start: you aren’t ill, disordered, or flawed. You’re a human living in a world that creates constant stress and demands perfection. SO, while we will work on improving your quality of life, we’re going to focus on UNlearning just as much as learning. I like to explore, challenge, and empower you to lean into the difficult stuff using a gentle yet firm approach. My goal is to help you be able to accept those uncomfortable thoughts and feelings without being overwhelmed by them, and to connect you with a sense of confidence, clarity, and courage to live the way you want to.
![Photo of Michael Walecki - First Step Men's Therapy (No Waitlist), MACP, Registered Psychotherapist (Qualifying)](https://cdn.statically.io/img/photos.psychologytoday.com/fc7791a5-bb10-4c49-9cdc-963b2399c6c4/1/320x400.png)
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Barrie, ON L4M (Online Only)
Our specializations include: alcohol use, ADHD, sexual addiction, anger management, anxiety, gambling, infidelity, men's issues, grief, sex therapy, trauma, PTSD, stress, substance use, chronic illness, depression, divorce, and addiction.
Are you feeling disconnected from yourself, your loved ones, or society? Do you question whether you're a good father, son, or partner? Are you grappling with anger, feeling stuck, overwhelmed, powerless, or plagued by guilt, shame, and the sense of being "not normal"? You're not alone. Many men silently battle with their mental health, suffering in silence, often leading to addiction, anxiety, depression, and even suicidal thoughts. It's time to take the first step towards healing. Don't let your mental health continue to deteriorate in silence. We offer a free consultation and have availability within the same week. Reach out now!
Our specializations include: alcohol use, ADHD, sexual addiction, anger management, anxiety, gambling, infidelity, men's issues, grief, sex therapy, trauma, PTSD, stress, substance use, chronic illness, depression, divorce, and addiction.
Are you feeling disconnected from yourself, your loved ones, or society? Do you question whether you're a good father, son, or partner? Are you grappling with anger, feeling stuck, overwhelmed, powerless, or plagued by guilt, shame, and the sense of being "not normal"? You're not alone. Many men silently battle with their mental health, suffering in silence, often leading to addiction, anxiety, depression, and even suicidal thoughts. It's time to take the first step towards healing. Don't let your mental health continue to deteriorate in silence. We offer a free consultation and have availability within the same week. Reach out now!
![Photo of Randy Vinepal - Every Soul Healing Center, PsyD, RP, CHN, CHT, Reiki, Registered Psychotherapist (Qualifying)](https://cdn.statically.io/img/photos.psychologytoday.com/fe211381-2dbd-486b-ad00-0b97a5bab8a7/1/320x400.png)
Every Soul Healing Center
Registered Psychotherapist (Qualifying), PsyD, RP, CHN, CHT, Reiki
Verified Verified
1 Endorsed
Barrie, ON L4M
Couples Therapy, Hypnosis, Anger Management Program, Addiction Treatment Program, Life and Wellness Coach, Spiritual Healing, Meditation and Counseling.
Every Soul Healing Centre is a space of compassion, inviting you to embark on a journey of self-discovery and deep connection. Immerse yourself in an eclectic blend of therapeutic modalities, from psychotherapy to energy healing sessions that ignite profound shifts within you.
Couples Therapy, Hypnosis, Anger Management Program, Addiction Treatment Program, Life and Wellness Coach, Spiritual Healing, Meditation and Counseling.
Every Soul Healing Centre is a space of compassion, inviting you to embark on a journey of self-discovery and deep connection. Immerse yourself in an eclectic blend of therapeutic modalities, from psychotherapy to energy healing sessions that ignite profound shifts within you.
![Photo of Jessica Capra, BA, MC, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/a1e1294c-6f84-433f-b93a-bc6c0a22a24a/2/320x400.jpeg)
Direct billing is available for most insurance providers. Specializing in mood, personality and neurodevelopmental disorders including depression, anxiety, specific phobia's OCD, ADHD, leaning disabilities, autism, grief, anger, parental mental illness, BPD, bipolar disorder. Modes of therapy practiced include: CBT, DBT and psychodynamic psychotherapy. Lived experience with parental mental illness.
Direct billing is available for most insurance providers. Specializing in mood, personality and neurodevelopmental disorders including depression, anxiety, specific phobia's OCD, ADHD, leaning disabilities, autism, grief, anger, parental mental illness, BPD, bipolar disorder. Modes of therapy practiced include: CBT, DBT and psychodynamic psychotherapy. Lived experience with parental mental illness.
![Photo of Olayinka Madamidola, MSW, RSW, AFM, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/48cbca01-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I provide professional counselling support to families, couples, individuals, and children seeking help to deal with the realities of life in the moment. Issues such as anxiety, depression, anger, stress management and relationship issues can be overwhelming. You don't have to be alone when these issues arise. With over 20 years of experience, I will work collaboratively with you to move you in the direction of hope and peace of mind.
I provide professional counselling support to families, couples, individuals, and children seeking help to deal with the realities of life in the moment. Issues such as anxiety, depression, anger, stress management and relationship issues can be overwhelming. You don't have to be alone when these issues arise. With over 20 years of experience, I will work collaboratively with you to move you in the direction of hope and peace of mind.
![Photo of Rashmi Srinivasa Ramalingam, MSc, BSc, CYC, Pre-Licensed Professional](https://cdn.statically.io/img/photos.psychologytoday.com/d2cd4351-0b88-423d-a9ec-a56cee8c1176/1/320x400.jpeg)
Rashmi Srinivasa Ramalingam
Pre-Licensed Professional, MSc, BSc, CYC
Verified Verified
1 Endorsed
Barrie, ON L4M (Online Only)
Are you a parent looking for ways to help your child deal with their intense emotions like anger, hitting and self-regulation? Do you want your child to learn skills to express their emotions appropriately and better deal with family and friends? Do you feel that your child has good intentions but doesn’t know how to resolve conflicts without getting in trouble?
Are you a parent looking for ways to help your child deal with their intense emotions like anger, hitting and self-regulation? Do you want your child to learn skills to express their emotions appropriately and better deal with family and friends? Do you feel that your child has good intentions but doesn’t know how to resolve conflicts without getting in trouble?
![Photo of Cristian Renzi - First Step Men's Therapy (No Waitlist), BA, MACP, RP, Registered Psychotherapist (Qualifying)](https://cdn.statically.io/img/photos.psychologytoday.com/37fd52e5-860d-4c8e-b781-28b87a9b4fa1/1/320x400.png)
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist (Qualifying), BA, MACP, RP
Verified Verified
3 Endorsed
Barrie, ON L4M (Online Only)
Our specializations include: men's issues, sexual addiction, ADHD, anger management, behavioural issues, divorce, infidelity, alcohol use, self-esteem, stress, sex therapy, sexual abuse, substance use, trauma and PTSD, and anxiety.
Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.
Our specializations include: men's issues, sexual addiction, ADHD, anger management, behavioural issues, divorce, infidelity, alcohol use, self-esteem, stress, sex therapy, sexual abuse, substance use, trauma and PTSD, and anxiety.
Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.
![Photo of Alpar Szotyori, RP, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/26e220e9-81f1-492c-9908-5497e3bdf499/4/320x400.jpeg)
CBT is a short term, goal-oriented treatment and is effective with improving feelings of: anxiety, sadness, anger, stress, interpersonal and relationship difficulties.
Welcome! I am a Registered Psychotherapist with over 20 years’ experience supporting individuals in achieving their mental health goals. My practice has a strong foundation in Cognitive Behavioural Therapy along with different therapeutic approaches to best fit your individual needs and strengths. Together we can address feelings of anxiety, low mood, self image/confidence or relational issues. We will explore thoughts, feelings, and behaviours that may have you feeling stuck. Working together to change these patterns to identify and reframe beliefs about yourself and the world around you.
CBT is a short term, goal-oriented treatment and is effective with improving feelings of: anxiety, sadness, anger, stress, interpersonal and relationship difficulties.
Welcome! I am a Registered Psychotherapist with over 20 years’ experience supporting individuals in achieving their mental health goals. My practice has a strong foundation in Cognitive Behavioural Therapy along with different therapeutic approaches to best fit your individual needs and strengths. Together we can address feelings of anxiety, low mood, self image/confidence or relational issues. We will explore thoughts, feelings, and behaviours that may have you feeling stuck. Working together to change these patterns to identify and reframe beliefs about yourself and the world around you.
![Photo of Charlotte Fergusson, MACP, RP, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/5ea1ec5a-0126-434f-b8c1-50d31f59b7b7/2/320x400.jpeg)
Charlotte Fergusson
Registered Psychotherapist, MACP, RP
Verified Verified
Barrie, ON L4M (Online Only)
Charlotte Fergusson MACP, R.P. has over 25 years of experience providing high quality, compassionate services. She is also a Certified Clinical Trauma Professional (CCTP) and offers psychotherapy for a wide range of concerns, such as, anxiety, depression, self-esteem, acute trauma, grief, anger management, stress management, emotional regulation, life transitions, separation and divorce to children, teens, families and adults. Charlotte also meet the CPRO criteria for Clinical Supervision offers Clinical supervision to students and those qualifying for CPRO hours.
Charlotte Fergusson MACP, R.P. has over 25 years of experience providing high quality, compassionate services. She is also a Certified Clinical Trauma Professional (CCTP) and offers psychotherapy for a wide range of concerns, such as, anxiety, depression, self-esteem, acute trauma, grief, anger management, stress management, emotional regulation, life transitions, separation and divorce to children, teens, families and adults. Charlotte also meet the CPRO criteria for Clinical Supervision offers Clinical supervision to students and those qualifying for CPRO hours.
![Photo of Kim M Kitchen, MA, RP, OAMHP, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/40a2248b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I worked for 17 years providing community based therapy/counselling as an Addictions Therapist with a premier mental health and addictions hospital. Recently I have been the Senior Clinician with a community based mental health services program. I offer personalized and confidential services with a non-judgemental, empathic, and supportive approach. Along with Addiction based services for individuals and their family members, I have worked extensively with parent-teen and family based conflict, relationships, domestic violence, trauma, anger management and conflict resolution, mental health (eg. anxiety, depression, grief/loss, OCD, stress, suicide) as well as school refusal and peer difficulties.
I worked for 17 years providing community based therapy/counselling as an Addictions Therapist with a premier mental health and addictions hospital. Recently I have been the Senior Clinician with a community based mental health services program. I offer personalized and confidential services with a non-judgemental, empathic, and supportive approach. Along with Addiction based services for individuals and their family members, I have worked extensively with parent-teen and family based conflict, relationships, domestic violence, trauma, anger management and conflict resolution, mental health (eg. anxiety, depression, grief/loss, OCD, stress, suicide) as well as school refusal and peer difficulties.
15 Second Videos
Kaitlin Baldwin - Therapy And Clinical Supervision
First Step Men's Therapy (No Waitlist)
Every Soul Healing Center
Rashmi Srinivasa Ramalingam
First Step Men's Therapy (No Waitlist)
Nathan Kalk
Amanda Skyvington
Jordan Whitton
My Inner Peace Counselling & Psychotherapy
Vault Mental Health
Untwist Your Thinking Therapy
New Tecumseth Counselling Service
Rachel LaRosee
Robyn Denison Moore
Taylor Saunders
Ashleigh Bennett
Raluca Petridis
Marta Gozdzik
Andra Escobar
Robyn Cottrell
Jessica Capra
Shawna Turner
Megan Garvey
SoulScape Services
Stephanie Crema
Inner Growth Counselling & Psychotherapy
Shailie Dubois
Cheyenne Andrew
Lianne Kula
William Stanus
Rosemary Muzorewa
Karen Szabo
Taylor Ellis
Courtney Firetto Emdr Clincian
Amy Taylor
Jacqueline Dillabough
Kirstyn Clare
Nicole Davis
Katelyn Beveridge
Laryssa Levesque- Counselling + Clinical Supervision
Adriaan Scheeres
Jessica O'Connor
New Beginnings Barrie
Ashlee Lortie
Lisa Davis
Kristan Barnes
Crystal Pacheco
Roca Counselling
Amy May
Christopher Cooke
![Photo of Nathan Kalk, MDiv, RP, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/7553ba81-254c-411c-b4e6-a37bfbb97cf4/2/320x400.jpeg)
Nathan works with clients in the areas of: self-esteem, grief/loss, phobias and fears, stress, addiction, depression, anxiety, affairs, identity, and anger.
Specializing in working with couples and individuals struggling in their relationships! At New Page we focus on working with couples as they navigate communication and emotional barriers, as well as with individuals navigating addiction, self-value, and broken relationships. Each of us are built to be in relationships that can be powerful and life-giving, yet through these relationship we can often experience a great deal of pain. Our counselling approach aims to provide an environment where each person feels valued and safe as we journey together to explore your concerns and work towards building healthier relationships.
Nathan works with clients in the areas of: self-esteem, grief/loss, phobias and fears, stress, addiction, depression, anxiety, affairs, identity, and anger.
Specializing in working with couples and individuals struggling in their relationships! At New Page we focus on working with couples as they navigate communication and emotional barriers, as well as with individuals navigating addiction, self-value, and broken relationships. Each of us are built to be in relationships that can be powerful and life-giving, yet through these relationship we can often experience a great deal of pain. Our counselling approach aims to provide an environment where each person feels valued and safe as we journey together to explore your concerns and work towards building healthier relationships.
![Photo of Joanne McCafferty, BA Psyc, RP, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/1e64b20e-6bf6-4c3b-91fc-43760f0f5a16/2/320x400.jpeg)
Joanne McCafferty
Registered Psychotherapist, BA Psyc, RP
Verified Verified
2 Endorsed
Barrie, ON L4M
Therapy can be effective with improving feelings of: anxiety, sadness, depression, anger, stress, interpersonal and relationship difficulties.
Welcome! I am delighted you are here! Seeking therapy and change is an act of courage! I provide in-person therapy, as well as virtual and phone sessions . I specialize in working with adolescents, adults and families. I am a Registered Psychotherapist with over 30 years’ experience working with people to improve their mental health. I utilize evidence-based approaches such as cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), and mindfulness. I integrate a number of other therapeutic approaches into my practice and seek to fit the approach to the individual’s needs, preferences, and strengths.
Therapy can be effective with improving feelings of: anxiety, sadness, depression, anger, stress, interpersonal and relationship difficulties.
Welcome! I am delighted you are here! Seeking therapy and change is an act of courage! I provide in-person therapy, as well as virtual and phone sessions . I specialize in working with adolescents, adults and families. I am a Registered Psychotherapist with over 30 years’ experience working with people to improve their mental health. I utilize evidence-based approaches such as cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), and mindfulness. I integrate a number of other therapeutic approaches into my practice and seek to fit the approach to the individual’s needs, preferences, and strengths.
![Photo of Meredith L. Ramsey - Ramsey Counselling and Psychotherapy Services, MACP, CRPO, CCPA, OAHMP, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/3edc519f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ramsey Counselling and Psychotherapy Services
Registered Psychotherapist, MACP, CRPO, CCPA, OAHMP
Verified Verified
Barrie, ON L4N
When anxiety, stress, trauma, grief, anger, PTSD, and relationship difficulties becoming overwhelming there is professional help.
Welcome to my practice. I am a registered psychotherapist specializing treatment of anxiety, grief, PTSD, trauma disorders, depression, fears, and relationship or family troubles that develop with these complexities. I am proud to serve Veterans, First Nation's, jTeachers, Medical Personnel, First Responders, and all people with unresolved concerns. The office is conveniently located in Barrie, ON and offers free parking and has full access. Please be welcome to contact me for a free consultation or any questions you have and thank you for viewing my site.
When anxiety, stress, trauma, grief, anger, PTSD, and relationship difficulties becoming overwhelming there is professional help.
Welcome to my practice. I am a registered psychotherapist specializing treatment of anxiety, grief, PTSD, trauma disorders, depression, fears, and relationship or family troubles that develop with these complexities. I am proud to serve Veterans, First Nation's, jTeachers, Medical Personnel, First Responders, and all people with unresolved concerns. The office is conveniently located in Barrie, ON and offers free parking and has full access. Please be welcome to contact me for a free consultation or any questions you have and thank you for viewing my site.
![Photo of Amanda Skyvington, Ba, ADMH, MACP, Registered Psychotherapist (Qualifying)](https://cdn.statically.io/img/photos.psychologytoday.com/11e7fa9a-6da9-43a0-9063-14ccb5e7c88d/1/320x400.jpeg)
Amanda Skyvington
Registered Psychotherapist (Qualifying), Ba, ADMH, MACP
Verified Verified
2 Endorsed
Barrie, ON L4M (Online Only)
The harder times that life brings can leave us feeling a variety of emotions; anxiety, sadness, anger. Attempting to cope with these events and emotions alone can be exhausting. I began my journey to become a Psychotherapist as I found myself wanting to support others as they work through these times and strive for greater self-awareness, understanding, or self-improvement. I believe that everyone is deserving of support and compassion.
The harder times that life brings can leave us feeling a variety of emotions; anxiety, sadness, anger. Attempting to cope with these events and emotions alone can be exhausting. I began my journey to become a Psychotherapist as I found myself wanting to support others as they work through these times and strive for greater self-awareness, understanding, or self-improvement. I believe that everyone is deserving of support and compassion.
![Photo of Yamilet (Jammy) V Falcon - Evolution Counselling Services by Yamilet V Falcon, MSW, RSW, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/e829999f-1eb4-46ec-af35-bd50d03ef5cc/2/320x400.jpeg)
Evolution Counselling Services by Yamilet V Falcon
Registered Social Worker, MSW, RSW
Verified Verified
Barrie, ON L4N
Are you struggling with Depression, Stress, Anxiety, Self-Esteem, Self-Harming Behaviors, Eating Disorders, Loss and Grief, OCD, Addictions, Divorce, Isolation, Domestic Violence, Family Conflict, Relationships, Anger Management, Identity, Trauma or PTSD? Services are offered in a safe, non-judgmental, personalized and culturally competent environment.
I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor for almost 10 years. My knowledge and expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness.
Are you struggling with Depression, Stress, Anxiety, Self-Esteem, Self-Harming Behaviors, Eating Disorders, Loss and Grief, OCD, Addictions, Divorce, Isolation, Domestic Violence, Family Conflict, Relationships, Anger Management, Identity, Trauma or PTSD? Services are offered in a safe, non-judgmental, personalized and culturally competent environment.
I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor for almost 10 years. My knowledge and expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness.
![Photo of Jordan Whitton, BA, MACP, Registered Psychotherapist (Qualifying)](https://cdn.statically.io/img/photos.psychologytoday.com/10ff6f3e-665f-4376-b301-1bcb5886ccdc/2/320x400.png)
I specialize in anxiety/stress, depression, ADHD, anger/emotion regulations, men's issues, childhood trauma & relationships/couples.
ADHD, Men's Issues, Couples, Stress/Anxiety/Depression- You feel stuck, hopeless, and unsure about where to turn but just know that you want to start feeling better. Perhaps you are struggling with anxiety, overwhelm, ADHD or motivation issues and this is complicating seeking help. Or as a man, you've been feeling bad for quite a while but society tells you to "toughen up" and get through it on your own. Your self-worth has taken a hit and feel lost. Whatever it is you're struggling with, I'd be honoured to help you navigate this tough time and work towards creating a more fulfilling, empowered life.
I specialize in anxiety/stress, depression, ADHD, anger/emotion regulations, men's issues, childhood trauma & relationships/couples.
ADHD, Men's Issues, Couples, Stress/Anxiety/Depression- You feel stuck, hopeless, and unsure about where to turn but just know that you want to start feeling better. Perhaps you are struggling with anxiety, overwhelm, ADHD or motivation issues and this is complicating seeking help. Or as a man, you've been feeling bad for quite a while but society tells you to "toughen up" and get through it on your own. Your self-worth has taken a hit and feel lost. Whatever it is you're struggling with, I'd be honoured to help you navigate this tough time and work towards creating a more fulfilling, empowered life.
![Photo of Anita Pal - Pal Counselling and Associates, MSc, RMFT, RP, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/3d50c404-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Pal Counselling and Associates
Registered Psychotherapist, MSc, RMFT, RP
Verified Verified
Barrie, ON L4N
We offer effective treatment for depression, stress, grief, anger, ADHD, trauma, and anxiety based issues in children, youth, and adults.
I believe that all of us have an innate desire to move toward a healthier, happier way of being. Even seemingly unhealthy beliefs, feelings, and behaviours start to make sense and can change when explored with the help of a compassionate well trained professional. Over the past 25 years, I have had the privilege of assisting many adults, couples, youth, children, and families to find effective approaches and solutions to the challenges facing them. My passion is helping individuals, couples and families find healthy ways to cope with and grow from the challenges and adversities that life sometimes brings.
We offer effective treatment for depression, stress, grief, anger, ADHD, trauma, and anxiety based issues in children, youth, and adults.
I believe that all of us have an innate desire to move toward a healthier, happier way of being. Even seemingly unhealthy beliefs, feelings, and behaviours start to make sense and can change when explored with the help of a compassionate well trained professional. Over the past 25 years, I have had the privilege of assisting many adults, couples, youth, children, and families to find effective approaches and solutions to the challenges facing them. My passion is helping individuals, couples and families find healthy ways to cope with and grow from the challenges and adversities that life sometimes brings.
![Photo of Raluca Tom Anthony Brooklyn Amy Alaina Crystal Katelyn - My Inner Peace Counselling & Psychotherapy, RSWs, RPs, EMDR, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/ab872556-a2f9-47b9-b2aa-4f8972546062/1/320x400.png)
My Inner Peace Counselling & Psychotherapy
Registered Psychotherapist, RSWs, RPs, EMDR
Verified Verified
Barrie, ON L4N
We specialize in addressing a wide range of mental health concerns, including anxiety, depression, anger management, panic attacks, infidelity, infertility, grief, addictions, & recovery.
We are a team of dedicated & qualified therapists offering comprehensive mental health services to individuals, couples & kids at a range of fees. Our team of Registered Psychotherapists & Registered Social Workers, is experienced in working with diverse populations, ranging from children, youth & teens to adults, couples & individuals. We believe in building a strong therapeutic alliance with our clients, working together towards lasting change. Our therapists provide compassionate support, helping you gain insights and develop the necessary skills to enhance your well-being.
We specialize in addressing a wide range of mental health concerns, including anxiety, depression, anger management, panic attacks, infidelity, infertility, grief, addictions, & recovery.
We are a team of dedicated & qualified therapists offering comprehensive mental health services to individuals, couples & kids at a range of fees. Our team of Registered Psychotherapists & Registered Social Workers, is experienced in working with diverse populations, ranging from children, youth & teens to adults, couples & individuals. We believe in building a strong therapeutic alliance with our clients, working together towards lasting change. Our therapists provide compassionate support, helping you gain insights and develop the necessary skills to enhance your well-being.
![Photo of Jessica O'Connor - Vault Mental Health, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/a0025092-145e-4177-8fae-abe2fa58d1e7/4/320x400.jpeg)
Our goal is to match you with the ideal therapist who aligns with your unique treatment needs and lifestyle! Our specialties include: Depression, Anxiety & Stress, Addiction, Self Esteem & Self Esteem & Confidence, Life Transitions, Relationship/ Marriage Support, Isolation & Loneliness, Anger Management, Boundary Setting, Grief & Loss, Trauma & PTSD & More!.
At VMH we can connect you a therapist suited best for you in under 24H's... It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life's ups and downs, tools to manage challenging emotions, or support with difficult life events, it is our privilege to be here for you. Our diversely skilled group of Registered Psychotherapists and Registered Social Workers are here to help you get results. At Vault Mental Health we will create a tailor-made treatment plan unique to you and your situation.
Our goal is to match you with the ideal therapist who aligns with your unique treatment needs and lifestyle! Our specialties include: Depression, Anxiety & Stress, Addiction, Self Esteem & Self Esteem & Confidence, Life Transitions, Relationship/ Marriage Support, Isolation & Loneliness, Anger Management, Boundary Setting, Grief & Loss, Trauma & PTSD & More!.
At VMH we can connect you a therapist suited best for you in under 24H's... It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life's ups and downs, tools to manage challenging emotions, or support with difficult life events, it is our privilege to be here for you. Our diversely skilled group of Registered Psychotherapists and Registered Social Workers are here to help you get results. At Vault Mental Health we will create a tailor-made treatment plan unique to you and your situation.
See more therapy options for Barrie
Nearby Anger Management Counsellors Searches for Barrie
- Alliston
- Angus
- Borden
- Bradford
- Coldwater
- East Gwillimbury
- Georgina
- Holland Landing
- Innisfil
- Keswick
- Orillia
- Wasaga Beach
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.