Therapists in Port Coquitlam, BC

Photo of Wendy Huang, MCAT, RCC, Counsellor
Wendy Huang
Counsellor, MCAT, RCC
Verified Verified
Port Coquitlam, BC V3C
I like to use puzzles as an analogy or a metaphor to describe our lived experiences. Sometimes it is just difficult to put a puzzle by yourself. There are things you are worried about, you are fearful to think of, or something you have not discovered yet. I am here to help you place the pieces together to understand yourself better. Although it may take some time, or it may not be perfect, you are not alone. You want to find a way to redefine yourself, but you do not know where to begin with or feel drained to try.
I like to use puzzles as an analogy or a metaphor to describe our lived experiences. Sometimes it is just difficult to put a puzzle by yourself. There are things you are worried about, you are fearful to think of, or something you have not discovered yet. I am here to help you place the pieces together to understand yourself better. Although it may take some time, or it may not be perfect, you are not alone. You want to find a way to redefine yourself, but you do not know where to begin with or feel drained to try.
(236) 837-0319 View (236) 837-0319
Photo of Tricia-Kay Williams - Metamorphose Counselling and Consultation Ltd., MA, RCC, Counsellor
Metamorphose Counselling and Consultation Ltd.
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Port Coquitlam, BC V3C
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
(778) 764-2399 View (778) 764-2399
Photo of Samantha Kuss, RTCc
Samantha Kuss
Registered Therapeutic Counsellor Candidate, RTCc
Verified Verified
Port Coquitlam, BC V3B  (Online Only)
Taking the step to find a therapist you trust and feel comfortable opening up to can feel really daunting. In our sessions together, we will create a safe and supportive space for you to show up however you need to while being held through validation, empathy, and a trauma informed lens. Paired with your other support systems and circle of care, our time together will be an important part of helping facilitate your journey of self discovery and healing.
Taking the step to find a therapist you trust and feel comfortable opening up to can feel really daunting. In our sessions together, we will create a safe and supportive space for you to show up however you need to while being held through validation, empathy, and a trauma informed lens. Paired with your other support systems and circle of care, our time together will be an important part of helping facilitate your journey of self discovery and healing.
(365) 654-6944 View (365) 654-6944
Photo of Evgeniy Kolesnikov - Ehypnotherapy and coaching, CHT, NLPp, Pre-Licensed Professional
Ehypnotherapy and coaching
Pre-Licensed Professional, CHT, NLPp
Verified Verified
Port Coquitlam, BC V3B
My mission is to help you achieve your goals. Send me DM to learn more about improving your life.
My mission is to help you achieve your goals. Send me DM to learn more about improving your life.
(867) 794-2936 View (867) 794-2936
Photo of Sarekha Jagpal, BEd, MEd, RCC, Counsellor
Sarekha Jagpal
Counsellor, BEd, MEd, RCC
Verified Verified
Port Coquitlam, BC V3C
At different times in our lives we face challenges that are more than we feel we can handle. ​Counselling is an opportunity for you to explore, learn, discover, and grow as a person​. I believe that having a safe, non-judgemental, and empathic place to explore your needs is the perfect starting point for change. I work primarily with adolescents and young adults to support them across the challenges and transitions those ages can bring. Some of the more common areas I work with clients on include; Identity, Grief, Trauma, Depression, Anxiety, and Communication.
At different times in our lives we face challenges that are more than we feel we can handle. ​Counselling is an opportunity for you to explore, learn, discover, and grow as a person​. I believe that having a safe, non-judgemental, and empathic place to explore your needs is the perfect starting point for change. I work primarily with adolescents and young adults to support them across the challenges and transitions those ages can bring. Some of the more common areas I work with clients on include; Identity, Grief, Trauma, Depression, Anxiety, and Communication.
(778) 601-3790 View (778) 601-3790
Photo of Carolina Rosa-Crespo, MCP, RCC, CCC, Counsellor
Carolina Rosa-Crespo
Counsellor, MCP, RCC, CCC
Verified Verified
Port Coquitlam, BC V3C
Feeling lost, misunderstood, stuck? I have been there. Besides being an experienced therapist, I am also a child of divorce, immigrant, wife, and mother. Some of the issues I help clients with are: anxiety, depression, relationship issues, trauma, low self-esteem, grief and loss, immigration challenges, life transitions, and parenting difficulties.
Feeling lost, misunderstood, stuck? I have been there. Besides being an experienced therapist, I am also a child of divorce, immigrant, wife, and mother. Some of the issues I help clients with are: anxiety, depression, relationship issues, trauma, low self-esteem, grief and loss, immigration challenges, life transitions, and parenting difficulties.
(450) 600-7268 View (450) 600-7268
Photo of Andrea Sierralta, MA, RCC, Counsellor
Andrea Sierralta
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Port Coquitlam, BC V3B  (Online Only)
It can be so difficult to look for a therapist. Overwhelming even. You might be looking to change the way thoughts consume your time. You could be looking for skills and strategies to cope with stressful situations/circumstances. Or, maybe your worries about the future are becoming unbearable. Whether you find yourself stuck in a dark place, or consumed by worry and anxiety, we can find a place to start and find ways to improve the way you are living your life today. We will work together on whatever goals you may have for therapy at a pace that you are comfortable with.
It can be so difficult to look for a therapist. Overwhelming even. You might be looking to change the way thoughts consume your time. You could be looking for skills and strategies to cope with stressful situations/circumstances. Or, maybe your worries about the future are becoming unbearable. Whether you find yourself stuck in a dark place, or consumed by worry and anxiety, we can find a place to start and find ways to improve the way you are living your life today. We will work together on whatever goals you may have for therapy at a pace that you are comfortable with.
(604) 706-1235 View (604) 706-1235
Photo of Riti Batra - Savera Counselling, RTC, Counsellor
Savera Counselling
Counsellor, RTC
Verified Verified
3 Endorsed
Port Coquitlam, BC V3C
I completely understand that the thought of going to a counsellor can be intimidating.  While working with my clients I help them so they can communicate their thoughts and feelings and know that they are being understood and not judged. Each individual I meet have a unique history and cultural backgrounds that shape their life experiences. I work with my clients to explore what’s on their mind I aim to provide a safe space, non-judgmental, and trusting environment so that through self-understanding my clients are able to discover effective ways of supporting themselves.
I completely understand that the thought of going to a counsellor can be intimidating.  While working with my clients I help them so they can communicate their thoughts and feelings and know that they are being understood and not judged. Each individual I meet have a unique history and cultural backgrounds that shape their life experiences. I work with my clients to explore what’s on their mind I aim to provide a safe space, non-judgmental, and trusting environment so that through self-understanding my clients are able to discover effective ways of supporting themselves.
(604) 373-5262 View (604) 373-5262
Photo of Aditi Jasra - Wellness North Counselling, MA, RCC, CCC, Counsellor
Wellness North Counselling
Counsellor, MA, RCC, CCC
Verified Verified
8 Endorsed
Port Coquitlam, BC V3C
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
(579) 600-0131 View (579) 600-0131
Photo of Margaret Plourde, MC, RCC, Counsellor
Margaret Plourde
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Port Coquitlam, BC V3C
If you have been carrying the effects of trauma for a while, I imagine it feels pretty heavy. You may find your inner voice is harsh, telling you that you do not deserve a better life. You may be struggling with the physical impacts of trauma such as tension and fatigue that do not seem to go away. You may notice being disconnected from yourself and unsure how to connect with others. Trauma can leave you feeling stuck and unsure how to cope and move forward. Let’s create a space together to explore the impacts your trauma has on you to make it feel lighter and support you in reconnecting to yourself and others.
If you have been carrying the effects of trauma for a while, I imagine it feels pretty heavy. You may find your inner voice is harsh, telling you that you do not deserve a better life. You may be struggling with the physical impacts of trauma such as tension and fatigue that do not seem to go away. You may notice being disconnected from yourself and unsure how to connect with others. Trauma can leave you feeling stuck and unsure how to cope and move forward. Let’s create a space together to explore the impacts your trauma has on you to make it feel lighter and support you in reconnecting to yourself and others.
(867) 670-6743 View (867) 670-6743
Photo of Kaye Frost-Hunt, RCC, CCPA, LENS, EMDR, BCPFFA, Counsellor
Kaye Frost-Hunt
Counsellor, RCC, CCPA, LENS, EMDR, BCPFFA
Verified Verified
Port Coquitlam, BC V3C
My diverse theoretical background has allowed me to tailor my therapeutic approach to suit the unique needs and preferences of each client, ensuring a personalized and effective treatment plan. I believe in the power of the therapeutic relationship and the significance of creating a safe and trusting environment where clients feel comfortable exploring their thoughts and emotions. Every person is capable of change and growth, and my role as a counsellor is to be a facilitator in their journey towards healing and self-discovery.
My diverse theoretical background has allowed me to tailor my therapeutic approach to suit the unique needs and preferences of each client, ensuring a personalized and effective treatment plan. I believe in the power of the therapeutic relationship and the significance of creating a safe and trusting environment where clients feel comfortable exploring their thoughts and emotions. Every person is capable of change and growth, and my role as a counsellor is to be a facilitator in their journey towards healing and self-discovery.
(249) 507-0537 View (249) 507-0537
Photo of Tara Azimi, RCC, CCC, Counsellor
Tara Azimi
Counsellor, RCC, CCC
Verified Verified
Port Coquitlam, BC V3C
Hi, I'm a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) with 12 year of experience. I'm also registering as a psychologist this year. I work with adults and couples dealing with various issues such as trauma, depression, anxiety, chronic disease, infidelity, low self-esteem, anger, relationship conflict, improving communication, grief, and career distress. I draw on various evidence-based techniques in my sessions to cater to the unique needs of each client or couple. I may offer homework exercises and activities to reinforce learning and facilitate growth and progress between sessions.
Hi, I'm a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) with 12 year of experience. I'm also registering as a psychologist this year. I work with adults and couples dealing with various issues such as trauma, depression, anxiety, chronic disease, infidelity, low self-esteem, anger, relationship conflict, improving communication, grief, and career distress. I draw on various evidence-based techniques in my sessions to cater to the unique needs of each client or couple. I may offer homework exercises and activities to reinforce learning and facilitate growth and progress between sessions.
(365) 654-6102 View (365) 654-6102
Photo of Cordelia Mejin, MA, RCC, CCC, Counsellor
Cordelia Mejin
Counsellor, MA, RCC, CCC
Verified Verified
2 Endorsed
Port Coquitlam, BC V3C
You are never meant to do this life alone. As humans, our aloneness is undone when another person comes alongside us. Perhaps you are desiring healing of past wounds so that you can build deeper and more secure relationships with yourself and others. Perhaps you are at the crossroads and making a life altering decision and are needing support as you transition. Maybe you are experiencing burnout. Or you may be struggling with how to go on living in the wake of losses. Whatever challenge you are facing today, I want you to know that there is hope for change. I count it an honour to walk alongside you and meet you where you are at.
You are never meant to do this life alone. As humans, our aloneness is undone when another person comes alongside us. Perhaps you are desiring healing of past wounds so that you can build deeper and more secure relationships with yourself and others. Perhaps you are at the crossroads and making a life altering decision and are needing support as you transition. Maybe you are experiencing burnout. Or you may be struggling with how to go on living in the wake of losses. Whatever challenge you are facing today, I want you to know that there is hope for change. I count it an honour to walk alongside you and meet you where you are at.
(587) 605-7526 View (587) 605-7526
Photo of Shelley Jensen, RPC, CCDP, Counsellor
Shelley Jensen
Counsellor, RPC, CCDP
Verified Verified
Port Coquitlam, BC V3C
Not all Binges are a Choice. The exact cause of BED is unknown, but chemicals in the brain, family history and certain life experiences may play a role in Binge Eating Disorder. BED often begins in the late teens or early 20s. BED affects slightly more women than men. About 40% of those with BED are male. I believe we “know” when our eating behavior is off and that dieting will not resolve the underlying anxiety. There is help, I’ve been there.
Not all Binges are a Choice. The exact cause of BED is unknown, but chemicals in the brain, family history and certain life experiences may play a role in Binge Eating Disorder. BED often begins in the late teens or early 20s. BED affects slightly more women than men. About 40% of those with BED are male. I believe we “know” when our eating behavior is off and that dieting will not resolve the underlying anxiety. There is help, I’ve been there.
(604) 670-1721 View (604) 670-1721
Photo of Cheryl Lim - Walk Along Side Counselling, MC, RCC , CCC, Counsellor
Walk Along Side Counselling
Counsellor, MC, RCC , CCC
Verified Verified
3 Endorsed
Port Coquitlam, BC V3B
Cheryl Lim has over 20 years’ experience working with families and children in a variety of settings. Cheryl specializes in working with women, children, and couples who have been impacted by trauma and as a result are experiencing challenges. Cheryl has experience working with anxiety, depression, grief and loss, relationship concerns, divorce and separation, parenting, spirituality, and other life experiences. The majority of Cheryl’s training is in Narrative Therapy, Cognitive Behaviour Therapy, Emotionally Focused Therapy, Grief and Loss, and Trauma.
Cheryl Lim has over 20 years’ experience working with families and children in a variety of settings. Cheryl specializes in working with women, children, and couples who have been impacted by trauma and as a result are experiencing challenges. Cheryl has experience working with anxiety, depression, grief and loss, relationship concerns, divorce and separation, parenting, spirituality, and other life experiences. The majority of Cheryl’s training is in Narrative Therapy, Cognitive Behaviour Therapy, Emotionally Focused Therapy, Grief and Loss, and Trauma.
(579) 485-3241 View (579) 485-3241
Photo of Parinaz Falsafi, MSc, Counsellor
Parinaz Falsafi
Counsellor, MSc
Verified Verified
2 Endorsed
Port Coquitlam, BC V3C
I am a Farsi speaking couples counsellor (evening- weekend- in person availability) helping clients learn ways to communicate better, build stronger relationships, set firm boundaries and move forward successfully. I have been in the field for almost a decade and provide EFT, CBT, DBT support. My clients struggle with self esteem, trauma, work stress/conflicts, negative thoughts, anxiety, depression and after working with me they can break -ve cycle and become successful. I help people become unstuck. I have also supported individuals who have bipolar, borderline, OCD or ADHD concerns. Accepting NEW Clients.
I am a Farsi speaking couples counsellor (evening- weekend- in person availability) helping clients learn ways to communicate better, build stronger relationships, set firm boundaries and move forward successfully. I have been in the field for almost a decade and provide EFT, CBT, DBT support. My clients struggle with self esteem, trauma, work stress/conflicts, negative thoughts, anxiety, depression and after working with me they can break -ve cycle and become successful. I help people become unstuck. I have also supported individuals who have bipolar, borderline, OCD or ADHD concerns. Accepting NEW Clients.
(705) 535-1969 View (705) 535-1969
Photo of Tasha Davidson, RCC, MA, YTT, Counsellor
Tasha Davidson
Counsellor, RCC, MA, YTT
Verified Verified
Port Coquitlam, BC V3C
Hi! First, I recognize how challenging starting the process of counselling may be. I aim to provide a safe and supportive space to work through whatever difficulties bring you here. I specialize in relationships (of all kinds), addictions, feelings of being stuck or overwhelmed, life's transitions, sex & intimacy and grief and loss. In addition to a Master's in Counselling Psychology, I have over 15 years of teaching yoga, meditation and mindfulness. My approach is collaborative and client-focused, and I work with individuals of all genders, sexualities and intersectionalities.
Hi! First, I recognize how challenging starting the process of counselling may be. I aim to provide a safe and supportive space to work through whatever difficulties bring you here. I specialize in relationships (of all kinds), addictions, feelings of being stuck or overwhelmed, life's transitions, sex & intimacy and grief and loss. In addition to a Master's in Counselling Psychology, I have over 15 years of teaching yoga, meditation and mindfulness. My approach is collaborative and client-focused, and I work with individuals of all genders, sexualities and intersectionalities.
(506) 805-3686 View (506) 805-3686
Photo of Mojdeh Rameshni, MA, RCC, Counsellor
Mojdeh Rameshni
Counsellor, MA, RCC
Verified Verified
3 Endorsed
Port Coquitlam, BC V3C
I work with children and youth using Synergetic Play Therapy. Through this framework, I support my clients to integrate their body sensations, emotions, and thoughts through play. Play in the language of children. When a child engages in play, they are able to explore the experience of the world in a safe and comfortable manner. I meet children where they are at and connect in a way that feels authentic and meaningful for them. I support children to develop emotional regulation, learn skills to better manage the challenges they face, and build on their strengths and resources.
I work with children and youth using Synergetic Play Therapy. Through this framework, I support my clients to integrate their body sensations, emotions, and thoughts through play. Play in the language of children. When a child engages in play, they are able to explore the experience of the world in a safe and comfortable manner. I meet children where they are at and connect in a way that feels authentic and meaningful for them. I support children to develop emotional regulation, learn skills to better manage the challenges they face, and build on their strengths and resources.
(604) 332-0994 View (604) 332-0994
Photo of Carla Carvalho, MA, RCC, Counsellor
Carla Carvalho
Counsellor, MA, RCC
Verified Verified
6 Endorsed
Port Coquitlam, BC V3C
I have substantial experience with clients from a wealth of diverse backgrounds and life difficulties. My areas of expertise include counselling for neurodiverse people, especially teenagers, youth, and adults with Autism Spectrum Disorder (ASD), as well as counselling people when facing a variety of challenges including anxiety, anger management, transition, and gender-related issues, social-emotional challenges.
I have substantial experience with clients from a wealth of diverse backgrounds and life difficulties. My areas of expertise include counselling for neurodiverse people, especially teenagers, youth, and adults with Autism Spectrum Disorder (ASD), as well as counselling people when facing a variety of challenges including anxiety, anger management, transition, and gender-related issues, social-emotional challenges.
(343) 429-6312 View (343) 429-6312
Photo of Jessica Cooper, MA, RCC, Counsellor
Jessica Cooper
Counsellor, MA, RCC
Verified Verified
Port Coquitlam, BC V3C  (Online Only)
Jessica provides counselling to clients who have been impacted by trauma, depression, anxiety, stress, life transitions, separation and divorce, cancer and medical concerns, and issues with self-esteem. Her counselling approach is multi-faceted; she provides approaches to best meet the needs of clients and help bring about the change that they need. Jessica's foundation is a strong client-centered approach. She integrates concepts and interventions from the following modalities: Solution-Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Adlerian Therapy, Mindfulness Based Approaches, and Sensorimotor Psychotherapy.
Jessica provides counselling to clients who have been impacted by trauma, depression, anxiety, stress, life transitions, separation and divorce, cancer and medical concerns, and issues with self-esteem. Her counselling approach is multi-faceted; she provides approaches to best meet the needs of clients and help bring about the change that they need. Jessica's foundation is a strong client-centered approach. She integrates concepts and interventions from the following modalities: Solution-Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Adlerian Therapy, Mindfulness Based Approaches, and Sensorimotor Psychotherapy.
(855) 734-4773 View (855) 734-4773
Photo of Avneet Kaur Chahal, Pre-Licensed Professional
Avneet Kaur Chahal
Pre-Licensed Professional
Verified Verified
1 Endorsed
Port Coquitlam, BC V3C
Avneet has experience working with a variety of backgrounds and challenges, such as, mental health and addictions. She is passionate about supporting clients with a wide range of challenges, including but not limited to, anxiety, domestic abuse, existential curiosities, burn out, trauma (disassociation, childhood, violence, PTSD, sexual, gaslighting), and identity (self-esteem/worth etc).
Avneet has experience working with a variety of backgrounds and challenges, such as, mental health and addictions. She is passionate about supporting clients with a wide range of challenges, including but not limited to, anxiety, domestic abuse, existential curiosities, burn out, trauma (disassociation, childhood, violence, PTSD, sexual, gaslighting), and identity (self-esteem/worth etc).
(587) 804-5480 View (587) 804-5480
Photo of Elnaz Bondar - Elnaz Bondar Counselling & Associates Ltd, MA, RCC, Counsellor
Elnaz Bondar Counselling & Associates Ltd
Counsellor, MA, RCC
Verified Verified
Port Coquitlam, BC V3B
I am Elnaz. I am a registered clinical counsellor based in Port Coquitlam, BC. As part of my training, I worked with individuals who were in crisis or were suicidal. I also worked with individuals suffering from a variety of issues, such as depression, anxiety, addiction, and ADHD. I help couples and families with conflict resolution and effective communication skills. Dealing with issues related to family and couples is one of the highlights of my training. I am a Gestalt therapist. In my approach, I focus on the individual as a whole and help them achieve their wholeness while I am considering all the aspects of their lives.
I am Elnaz. I am a registered clinical counsellor based in Port Coquitlam, BC. As part of my training, I worked with individuals who were in crisis or were suicidal. I also worked with individuals suffering from a variety of issues, such as depression, anxiety, addiction, and ADHD. I help couples and families with conflict resolution and effective communication skills. Dealing with issues related to family and couples is one of the highlights of my training. I am a Gestalt therapist. In my approach, I focus on the individual as a whole and help them achieve their wholeness while I am considering all the aspects of their lives.
(902) 517-4070 View (902) 517-4070
Photo of Jane St Claire - Wiseheart Counselling - Jane St Claire, RTC, Counsellor
Wiseheart Counselling - Jane St Claire
Counsellor, RTC
Verified Verified
4 Endorsed
Port Coquitlam, BC V3C
Have you been feeling lately like life shouldn’t be so hard? Do you ever feel like your upbringing didn’t equip you with the coping and communication skills you need to create the kind of life you want? Are you walking on eggshells in your relationships because you don’t know how to address the big underlying issues? Do you feel overwhelmed – even physically – in the face of your daily tasks and stressors? You are not alone. And I can help.
Have you been feeling lately like life shouldn’t be so hard? Do you ever feel like your upbringing didn’t equip you with the coping and communication skills you need to create the kind of life you want? Are you walking on eggshells in your relationships because you don’t know how to address the big underlying issues? Do you feel overwhelmed – even physically – in the face of your daily tasks and stressors? You are not alone. And I can help.
(604) 861-9473 View (604) 861-9473
Photo of Suki O Huallachain, MA, CCC, Counsellor
Suki O Huallachain
Counsellor, MA, CCC
Verified Verified
Port Coquitlam, BC V3B
Are you in a transition period in your life and not sure where to go? Do you have a sense of what you want to do but are full of complex emotions such as anxiety, shame, guilt, and self doubt? This could be a great space to start our journey together. I focus my work on those who are exploring life transition, and all the complex emotions linked with self exploration & decision making. This can be anything from a recent breakup, workplace burnout, school-work transition, addiction recovery, family planning, cultural struggles, and self- identity. Empowering you to embrace your unique journey is my goal.
Are you in a transition period in your life and not sure where to go? Do you have a sense of what you want to do but are full of complex emotions such as anxiety, shame, guilt, and self doubt? This could be a great space to start our journey together. I focus my work on those who are exploring life transition, and all the complex emotions linked with self exploration & decision making. This can be anything from a recent breakup, workplace burnout, school-work transition, addiction recovery, family planning, cultural struggles, and self- identity. Empowering you to embrace your unique journey is my goal.
(343) 313-1451 View (343) 313-1451
Photo of James A Alexander, CD, MA, RCC, Counsellor
James A Alexander
Counsellor, CD, MA, RCC
Verified Verified
Port Coquitlam, BC V3C
Waitlist for new clients
What would it take to live the life you imagined? Have you truly found your authentic self? Visit me at Aster Wellness Centre and we will explore these questions to consider your current path. We often have our sights set high but lose track of what is truly important due to unexpected obstacles such as immense anxiety, anger, depression, fear, grief, and personal traumas. We don't ask for these things, but they are occasionally placed along our path, and can easily trip us up. The feeling that we are stuck or unable to realize our potential sets in.
What would it take to live the life you imagined? Have you truly found your authentic self? Visit me at Aster Wellness Centre and we will explore these questions to consider your current path. We often have our sights set high but lose track of what is truly important due to unexpected obstacles such as immense anxiety, anger, depression, fear, grief, and personal traumas. We don't ask for these things, but they are occasionally placed along our path, and can easily trip us up. The feeling that we are stuck or unable to realize our potential sets in.
(855) 256-0982 View (855) 256-0982
1

See more therapy options for Port Coquitlam

How does your Counsellor compare?

Number of Counsellors in Port Coquitlam, BC

100+

Average cost per session

$150

Counsellors in Port Coquitlam, BC who prioritize treating:

92% Anxiety
85% Depression
82% Stress
81% Relationship Issues
81% Self Esteem
76% Trauma and PTSD
74% Grief

Average years in practice

9 Years

Top 3 insurances accepted

51% SunLife
51% Canada Life | Great-West Life
49% Pacific Blue Cross

How Counsellors in Port Coquitlam, BC see their clients

85% In Person and Online
15% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Port Coquitlam?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.