Therapists in Calgary, AB

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Photo of Laura Kalbfleisch, MA, RPsych, Psychologist
Laura Kalbfleisch
Psychologist, MA, RPsych
Verified Verified
5 Endorsed
Calgary, AB T2R  (Online Only)
Hello, I'm Laura! I'm a Registered Psychologist in Alberta who has over 10 years of experience working with adults and young adults dealing with issues of grief and loss (including pet loss) trauma, insomnia/sleep issues, and anxiety. I offer a holistic viewpoint of healing, which takes the brain, body, and mind into account. I can also help you with creating goals to better your sense of overall well-being, increase insight into your emotions, body reactions, thoughts and behavours, build self esteem and self confidence, and manage stress. My mission is to assist clients in realizing their goals and recognizing their strengths.
Hello, I'm Laura! I'm a Registered Psychologist in Alberta who has over 10 years of experience working with adults and young adults dealing with issues of grief and loss (including pet loss) trauma, insomnia/sleep issues, and anxiety. I offer a holistic viewpoint of healing, which takes the brain, body, and mind into account. I can also help you with creating goals to better your sense of overall well-being, increase insight into your emotions, body reactions, thoughts and behavours, build self esteem and self confidence, and manage stress. My mission is to assist clients in realizing their goals and recognizing their strengths.
(587) 874-5669 View (587) 874-5669
Photo of April Dyrda, MSc, Psychologist
April Dyrda
Psychologist, MSc
Verified Verified
2 Endorsed
Calgary, AB T2P
I am passionate about supporting clients on their career development journey and finding work that fuels them. Even when we know we're unhappy with our work, it can be difficult to know what else to do. My practice is rooted in a strengths-based approach, designed to help people at all stages of their careers (from students and recent grads to mid- and late-career professionals) not only discover their career interests, motivators, and values, but also make decisions that are informed by and aligned with these needs. In doing so, clients are ultimately able to find a greater sense of fulfillment and satisfaction in their work.
I am passionate about supporting clients on their career development journey and finding work that fuels them. Even when we know we're unhappy with our work, it can be difficult to know what else to do. My practice is rooted in a strengths-based approach, designed to help people at all stages of their careers (from students and recent grads to mid- and late-career professionals) not only discover their career interests, motivators, and values, but also make decisions that are informed by and aligned with these needs. In doing so, clients are ultimately able to find a greater sense of fulfillment and satisfaction in their work.
(587) 609-5740 View (587) 609-5740
Photo of Dustin Hogan - Men's Counselling, RTC, Counsellor
Dustin Hogan - Men's Counselling
Counsellor, RTC
Verified Verified
3 Endorsed
Calgary, AB T2R  (Online Only)
You're overwhelmed and second-guessing everything. Often you feel like a failure and an imposter and wonder how you got here. Some days you’re the man you want to be, and others, you’re barely holding it all together. There are days when you feel lost, hopeless, and lacking direction. Stress, anxiety, fear, anger, and even depression are negatively impacting your relationships, your work, and your sense of confidence. You want so much more from your life but are not sure how to get there.
You're overwhelmed and second-guessing everything. Often you feel like a failure and an imposter and wonder how you got here. Some days you’re the man you want to be, and others, you’re barely holding it all together. There are days when you feel lost, hopeless, and lacking direction. Stress, anxiety, fear, anger, and even depression are negatively impacting your relationships, your work, and your sense of confidence. You want so much more from your life but are not sure how to get there.
(825) 808-0533 View (825) 808-0533
Photo of Nevena Kalajdzic, MC, Registered Provisional Psychologist
Nevena Kalajdzic
Registered Provisional Psychologist, MC
Verified Verified
3 Endorsed
Calgary, AB T2R
I am a Registered Provisional Psychologist whose work centers around strengthening relationships and connections. After working with children, teens, and families for 10+ years, I’ve come to learn that relationship improvement can be an antidote to stress. For couples and families, strengthening relationships might mean working on being more open with one another, learning to share and listen effectively, knowing when and how to set boundaries, and how to respond in difficult situations.
I am a Registered Provisional Psychologist whose work centers around strengthening relationships and connections. After working with children, teens, and families for 10+ years, I’ve come to learn that relationship improvement can be an antidote to stress. For couples and families, strengthening relationships might mean working on being more open with one another, learning to share and listen effectively, knowing when and how to set boundaries, and how to respond in difficult situations.
(587) 328-0121 View (587) 328-0121
Photo of Elaine Cheung - Elements Music Therapy & Counselling - Elaine, CT, MMT, MTA
Elements Music Therapy & Counselling - Elaine
CT, MMT, MTA
Verified Verified
1 Endorsed
Calgary, AB T2L
Welcome! My name is Elaine and I am Counselling Therapist and Certified Music Therapist. Through a unique blend of counselling and music therapy, I help individuals who are looking to, explore and understand their emotions in a safe, non-judgmental, and nontraditional space, adjust to change, no matter how big or small, utilize music intentionally to improve overall wellness, and find more purpose and meaning in their lives.
Welcome! My name is Elaine and I am Counselling Therapist and Certified Music Therapist. Through a unique blend of counselling and music therapy, I help individuals who are looking to, explore and understand their emotions in a safe, non-judgmental, and nontraditional space, adjust to change, no matter how big or small, utilize music intentionally to improve overall wellness, and find more purpose and meaning in their lives.
(825) 250-3691 View (825) 250-3691
Photo of Petra Spletzer, PhD, RPsych, Psychologist
Petra Spletzer
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Calgary, AB T3E
In my practice, I help clients process their difficult emotions. When we feel depressed or anxious, we haven't processed our underlying emotions and therefore have difficulties understanding our needs. I help people tune into themselves at a deeper level to create better self-understanding, which then leads to long-standing change. People see me if they are experiencing difficulties with relationships, depression, anxiety, parenting, prenatal/postpartum anxiety or depression, emotions, confidence, stress management, or a general feeling that they can't cope. I am a registered Psychologist with more than 10 years of experience working with adults and children.
In my practice, I help clients process their difficult emotions. When we feel depressed or anxious, we haven't processed our underlying emotions and therefore have difficulties understanding our needs. I help people tune into themselves at a deeper level to create better self-understanding, which then leads to long-standing change. People see me if they are experiencing difficulties with relationships, depression, anxiety, parenting, prenatal/postpartum anxiety or depression, emotions, confidence, stress management, or a general feeling that they can't cope. I am a registered Psychologist with more than 10 years of experience working with adults and children.
(866) 777-5949 View (866) 777-5949
Photo of Sara Pun, MEd, MMT, CCC, RCC, MTA, Registered Provisional Psychologist
Sara Pun
Registered Provisional Psychologist, MEd, MMT, CCC, RCC, MTA
Verified Verified
1 Endorsed
Calgary, AB T2N
Is there a longing inside of you? A feeling you can’t quite name? Maybe it’s a cascade of emotion and you may feel too overwhelmed to understand or know how to process it. These emotions could be a sign of grief, sadness, anxiety, depression, or unhappiness with your current life circumstances. You may feel stuck and alone. My name is Sara and I welcome you here. I work from an integrated model that draws from Emotion-Focused Therapy, Cognitive Behavioural Therapy, mindfulness, and the expressive arts. I believe each person is the expert of their own life and my role is to support you in a safe and non-judgemental space.
Is there a longing inside of you? A feeling you can’t quite name? Maybe it’s a cascade of emotion and you may feel too overwhelmed to understand or know how to process it. These emotions could be a sign of grief, sadness, anxiety, depression, or unhappiness with your current life circumstances. You may feel stuck and alone. My name is Sara and I welcome you here. I work from an integrated model that draws from Emotion-Focused Therapy, Cognitive Behavioural Therapy, mindfulness, and the expressive arts. I believe each person is the expert of their own life and my role is to support you in a safe and non-judgemental space.
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Photo of Chloe Harrison, MA, BA, Psychologist
Chloe Harrison
Psychologist, MA, BA
Verified Verified
1 Endorsed
Calgary, AB T2E
Trauma? Anxiety? Depression? Chronic stress? Perhaps you've noticed that your past is catching up to you, that it's difficult to enjoy the present, or that the future feels daunting. These experiences can lead to overwhelming emotions, difficult thoughts, behavioural concerns, issues in your relationships, or even physical symptoms. If you want to find your way back to a path of balance, confidence, and wellbeing in all areas of your life, I would be honoured to walk alongside and support you on this journey.
Trauma? Anxiety? Depression? Chronic stress? Perhaps you've noticed that your past is catching up to you, that it's difficult to enjoy the present, or that the future feels daunting. These experiences can lead to overwhelming emotions, difficult thoughts, behavioural concerns, issues in your relationships, or even physical symptoms. If you want to find your way back to a path of balance, confidence, and wellbeing in all areas of your life, I would be honoured to walk alongside and support you on this journey.
(825) 254-7703 View (825) 254-7703
Photo of Edia Emamyar, RP, Registered Psychotherapist (Qualifying)
Edia Emamyar
Registered Psychotherapist (Qualifying), RP
Verified Verified
Calgary, AB T2V  (Online Only)
Hi there! I am currently a Masters level intern student, completing my internship as a Resident Therapy at Alli Therapy, a virtual platform. I work with a diverse population of individuals with depression, anxiety, trauma, stress, and other mental health disorders. I specialize in cultural identity and trauma stemming from early life experiences. Acknowledging that you may be struggling with your mental health is a brave first step. You are here to embark on a journey towards becoming the best version of yourself. The focus is on helping you understand that the problem is not you; the problem is the problem itself.
Hi there! I am currently a Masters level intern student, completing my internship as a Resident Therapy at Alli Therapy, a virtual platform. I work with a diverse population of individuals with depression, anxiety, trauma, stress, and other mental health disorders. I specialize in cultural identity and trauma stemming from early life experiences. Acknowledging that you may be struggling with your mental health is a brave first step. You are here to embark on a journey towards becoming the best version of yourself. The focus is on helping you understand that the problem is not you; the problem is the problem itself.
(825) 808-0636 View (825) 808-0636
Photo of Jenny Hinther, CCC, MACP, Counsellor
Jenny Hinther
Counsellor, CCC, MACP
Verified Verified
1 Endorsed
Calgary, AB T2X
Jenny is a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. She holds a Master of Arts in Counselling Psychology at Yorkville University. Jenny has also completed a Bachelor of Social Work at the University of Regina and Bachelor of Arts at University of Saskatchewan. During Jenny’s work in human service, Jenny has worked with children, youth, families, individuals with intellectual disabilities and seniors. This includes one-on-one counselling, school, residential care, childcare, and long-term care.
Jenny is a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. She holds a Master of Arts in Counselling Psychology at Yorkville University. Jenny has also completed a Bachelor of Social Work at the University of Regina and Bachelor of Arts at University of Saskatchewan. During Jenny’s work in human service, Jenny has worked with children, youth, families, individuals with intellectual disabilities and seniors. This includes one-on-one counselling, school, residential care, childcare, and long-term care.
(825) 798-0365 View (825) 798-0365
Photo of Jessica White, MA, CCC, Counsellor
Jessica White
Counsellor, MA, CCC
Verified Verified
2 Endorsed
Calgary, AB T2R
Our path in life can become complicated. Maybe it feels like there are too many options, or maybe it feels like you're going around in circles. My aim is to be your sidekick as we work together to unravel your path. I’m passionate about supporting teenagers, young adults, and millennials figure out how they got to where they are on their path and where they want to go from here. The majority of my practice focuses on nervous system regulation, life transitions, anxiety, and suicidality. I integrate several different modalities into sessions, with a focus on Polyvagal Theory and Internal Family Systems.
Our path in life can become complicated. Maybe it feels like there are too many options, or maybe it feels like you're going around in circles. My aim is to be your sidekick as we work together to unravel your path. I’m passionate about supporting teenagers, young adults, and millennials figure out how they got to where they are on their path and where they want to go from here. The majority of my practice focuses on nervous system regulation, life transitions, anxiety, and suicidality. I integrate several different modalities into sessions, with a focus on Polyvagal Theory and Internal Family Systems.
(587) 801-2312 View (587) 801-2312
Photo of Kristina Founk - Kristina Founk Hypnotherapy, RCH, CT, BA Psyc
Kristina Founk Hypnotherapy
RCH, CT, BA Psyc
Verified Verified
Calgary, AB T3C
Do you feel like anxiety, stress, or feelings of overwhelm are holding you back in life? Do you often find yourself feeling troubled, anxious, worried, and overwhelmed? Does the negative impact of these emotions affect your day-to-day life and decision-making? Are you experiencing physical and mental symptoms that prevent you from engaging in life the way you would like? I understand how debilitating these emotions can be and how they can prevent you from living your best life. That's why I am here to help you feel more grounded, calm, motivated, and well-rested.
Do you feel like anxiety, stress, or feelings of overwhelm are holding you back in life? Do you often find yourself feeling troubled, anxious, worried, and overwhelmed? Does the negative impact of these emotions affect your day-to-day life and decision-making? Are you experiencing physical and mental symptoms that prevent you from engaging in life the way you would like? I understand how debilitating these emotions can be and how they can prevent you from living your best life. That's why I am here to help you feel more grounded, calm, motivated, and well-rested.
(587) 858-3274 View (587) 858-3274
Photo of Kiran Randhawa, MSW, RSW, Registered Social Worker
Kiran Randhawa
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T3H
Feeling stuck or like something is missing in your life? You're not alone. Many of the people who reach out to me feel lost or like they're at a crossroads. Or they want to make big changes but don't know where to start. Often, they've been struggling for a long time. Stuck in the same painful cycles. Thinking about getting help, but putting it off for one reason or another. Whatever the case, they're united by something important: a desire to get back to themselves and to actually enjoying life, rather than just going through the motions. And that desire for wholeness is precisely where their healing work can begin.
Feeling stuck or like something is missing in your life? You're not alone. Many of the people who reach out to me feel lost or like they're at a crossroads. Or they want to make big changes but don't know where to start. Often, they've been struggling for a long time. Stuck in the same painful cycles. Thinking about getting help, but putting it off for one reason or another. Whatever the case, they're united by something important: a desire to get back to themselves and to actually enjoying life, rather than just going through the motions. And that desire for wholeness is precisely where their healing work can begin.
(587) 804-2355 View (587) 804-2355
Photo of Dr. Ivan Sedov (Registered Psychologist), PhD, Psychologist
Dr. Ivan Sedov (Registered Psychologist)
Psychologist, PhD
Verified Verified
Calgary, AB T3C
I am deeply passionate about helping clients who are struggling with regulating difficult emotions (anger, anxiety, sadness), symptoms of obsessive-compulsive disorder, and dealing with aftermath of traumatic stressors. At times, we need an objective compassionate outside perspective to help us go through challenging circumstances and I strive to provide this to all my clients. I work with clients to set realistic and attainable goals in areas they wish to work on as well as process emotions that are bubbling up and getting in the way of pursuing value directions.
I am deeply passionate about helping clients who are struggling with regulating difficult emotions (anger, anxiety, sadness), symptoms of obsessive-compulsive disorder, and dealing with aftermath of traumatic stressors. At times, we need an objective compassionate outside perspective to help us go through challenging circumstances and I strive to provide this to all my clients. I work with clients to set realistic and attainable goals in areas they wish to work on as well as process emotions that are bubbling up and getting in the way of pursuing value directions.
(587) 741-0689 View (587) 741-0689
Photo of Tanya Hutchinson Psychologist
Tanya Hutchinson Psychologist
Verified Verified
1 Endorsed
Calgary, AB T2N
I'm a Registered Psychologist, Mediator, and Parent Coordinator. I have a diverse practice and offer therapy for older children, adolescents, and adults presenting with concerns such as anxiety, depression, parenting concerns, parental conflict, stress, sport-life balance, concussions/post-concussive syndrome, and body image concerns. My combined clinical training and research background inform my approach to treatment. I maintain ongoing training and skill development in my areas of work to ensure that I provide my clients with a meaningful therapeutic experience.
I'm a Registered Psychologist, Mediator, and Parent Coordinator. I have a diverse practice and offer therapy for older children, adolescents, and adults presenting with concerns such as anxiety, depression, parenting concerns, parental conflict, stress, sport-life balance, concussions/post-concussive syndrome, and body image concerns. My combined clinical training and research background inform my approach to treatment. I maintain ongoing training and skill development in my areas of work to ensure that I provide my clients with a meaningful therapeutic experience.
(587) 315-1096 x707 View (587) 315-1096 x707
Photo of Salena Dhoot, MC, Registered Provisional Psychologist
Salena Dhoot
Registered Provisional Psychologist, MC
Verified Verified
2 Endorsed
Calgary, AB T2P
Waitlist for new clients
I specialize in ADHD, trauma, anxiety (including phobias), life transitions, and various other concerns that teens, adults, and older adults may be struggling with. I know reaching out for help can be daunting. I am here to help you move from surviving to thriving. You may have struggles similar to others, but each individual is on their own journey. My goal is to help you reach your destination.
I specialize in ADHD, trauma, anxiety (including phobias), life transitions, and various other concerns that teens, adults, and older adults may be struggling with. I know reaching out for help can be daunting. I am here to help you move from surviving to thriving. You may have struggles similar to others, but each individual is on their own journey. My goal is to help you reach your destination.
(587) 415-5152 View (587) 415-5152
Photo of Lauren Walker - Walker Psychological, Psychologist
Walker Psychological
Psychologist
Verified Verified
3 Endorsed
Calgary, AB T2N
Walker Psychological offers specialized services in sexuality, relationships, trauma, anxiety and body image. Chelsea Anderson, an associate at Walker Psych, is now offering 1:1 therapy in person and online. We offer evidence-based treatments and use a relaxed and affirming approach to therapy, catered to your goals. Dr. Lauren has a waitlist for individual or couples sexuality-based referrals, but is accepting new clients for sexuality workshops, and group-based mindfulness therapy for women with sexual concerns.
Walker Psychological offers specialized services in sexuality, relationships, trauma, anxiety and body image. Chelsea Anderson, an associate at Walker Psych, is now offering 1:1 therapy in person and online. We offer evidence-based treatments and use a relaxed and affirming approach to therapy, catered to your goals. Dr. Lauren has a waitlist for individual or couples sexuality-based referrals, but is accepting new clients for sexuality workshops, and group-based mindfulness therapy for women with sexual concerns.
(587) 602-0643 View (587) 602-0643
Photo of Patrick C. Griffin, MS, RCSW, Clinical Social Work/Therapist
Patrick C. Griffin
Clinical Social Work/Therapist, MS, RCSW
Verified Verified
Calgary, AB T3H
Listening for your best self can best take place in the context of a safe, confidential, professional relationship with a therapist. Issues related to depression, anxiety, adult ADHD, workplace distress, relationship challenges, coming out and adjustment to illness often bring us to uncharted waters. In a collaborative, facilitated process we can identify specific strategies and skills for you to re-access your best self! Change is always possible.
Listening for your best self can best take place in the context of a safe, confidential, professional relationship with a therapist. Issues related to depression, anxiety, adult ADHD, workplace distress, relationship challenges, coming out and adjustment to illness often bring us to uncharted waters. In a collaborative, facilitated process we can identify specific strategies and skills for you to re-access your best self! Change is always possible.
(587) 413-1420 View (587) 413-1420
Photo of Harleen Toor, BA, MC, Registered Provisional Psychologist
Harleen Toor
Registered Provisional Psychologist, BA, MC
Verified Verified
Calgary, AB T2N
Let's get comfy and chat! My name is Harleen and I am a Registered Provisional Psychologist in Calgary, Alberta.
Let's get comfy and chat! My name is Harleen and I am a Registered Provisional Psychologist in Calgary, Alberta.
(825) 435-1116 x12 View (825) 435-1116 x12
Photo of Mariann Bierman, BSW , MSW, RSW, Registered Social Worker
Mariann Bierman
Registered Social Worker, BSW , MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2H
With diverse experience in community, non-profit, and school settings, and roles including Family School Liaison Counsellor, I have supported children, youth, adults, and families through life's challenges. I use a client-centered, trauma-informed approach, incorporating CBT and play therapy, to empower clients in navigating their journey with confidence.
With diverse experience in community, non-profit, and school settings, and roles including Family School Liaison Counsellor, I have supported children, youth, adults, and families through life's challenges. I use a client-centered, trauma-informed approach, incorporating CBT and play therapy, to empower clients in navigating their journey with confidence.
(587) 324-9023 View (587) 324-9023

See more therapy options for Calgary

How does your Counsellor compare?

Number of Counsellors in Calgary, AB

2,000+

Average cost per session

$200

Counsellors in Calgary, AB who prioritize treating:

93% Anxiety
86% Depression
81% Self Esteem
80% Stress
77% Relationship Issues
72% Coping Skills
71% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

65% Green Shield Canada
61% Alberta Blue Cross
54% Canada Life | Great-West Life

How Counsellors in Calgary, AB see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Calgary?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.