Mushroom with Vitamin pill. shot with swallow depth of field and selective focus

Taking 20p pill could reduce risk of depression, dementia, heart disease and more

'Little-known' 5p herb can reduce stress and improve your sleep quality

Science shows women need more sleep each night than men

Gregg Wallace's 'common' health condition that left him 'covered' in cold sores

People who don't sleep well at high risk of depression and heart problems

Doctor's 48-hour diet can blitz belly fat and boost mental health

I tried Michael Mosley's 5:2 diet plan and I now can't live without one food

Mum issues warning over 'addictive' food as doctor explains terrifying dangers

Doctor explains grim reason you need to wash your belly button 'every day'

'Nordic' walking technique can help you 'burn more calories' and improve heart health

Michael Mosley's simple water trick can prevent weight gain - anyone can do it

'I'm a doctor - my three golden rules will help you avoid saggy skin'

Michael Mosley shares five warning signs you're lacking key nutrient

Eating a well balanced breakfast can make you more dateable, new research reveals

Why a shot of caffeine could provide a 'double benefit' when napping, according to expert

Bizarre secrets of world's oldest people - 'raw eggs, pigs' feet, olive oil massage and avoiding men'

Doctor shares little-known trick for relieving stubborn hiccups in seconds - 'it actually works'

Daily 10-minute habit can help slash stubborn belly fat in men over 40

Popular weight loss diet may also slash dementia risk in younger people, study finds

Fasting for Ramadan: 8 simple steps to avoid indigestion, bloating and more

Martha Stewart's 'herb storage' hack helps your asparagus stay fresh for a week longer

The simple way to access NHS services in an instant

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