Virgin Active Singapore’s Post

We were thrilled to be a part of Tencent Singapore's recent Family Day event, and the smiles on everyone's faces said it all 😀 At Virgin Active Singapore we believe strong employee well-being starts with fostering a sense of connection and community. That's why we create engaging and interactive experiences that bring people together, promoting a healthy work-life balance for employees. Looking to enhance your company culture and employee well-being? We can help 😎 We offer a range of solutions to help you create meaningful experiences for your employees, from family days and team-building exercises to wellness workshops and stress-reduction programs. With our wide-ranging, holistic wellness offerings, here's how we can make a difference for your company: 📍 Boost employee morale and engagement 📍 Improve communication and collaboration 📍 Reduce stress and promote work-life balance Let's chat about how we can tailor a wellness program that aligns with your company's unique goals ➡ https://lnkd.in/gxyyWAtv P.S. Congratulations again to Tencent Singapore on a successful Family Day! #wellness #employeewellbeing #worklifebalance #familyday #corporateculture #engagement #VirginActiveSingapore

𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐰𝐨𝐦𝐞𝐧 𝐨𝐧 𝐚𝐧𝐝 𝐨𝐟𝐟 𝐭𝐡𝐞 𝐩𝐢𝐭𝐜𝐡: 𝐒𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐒𝐢𝐧𝐠𝐚𝐩𝐨𝐫𝐞 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐓𝐨𝐮𝐜𝐡 𝐅𝐨𝐨𝐭𝐛𝐚𝐥𝐥 𝐭𝐞𝐚𝐦! At Virgin Active we celebrate authenticity and passion 🎉 – it's what makes us who we are, and it's a core value that fuels the amazing energy you experience in our clubs. That's why we're thrilled to be supporting the incredible women of Singapore Women's Touch Football team! 🏉 These inspiring athletes are gearing up to represent Singapore at the upcoming Touch World Cup in Nottingham this July, and what makes their journey even more remarkable is that most are full-time working professionals funding their own dreams. Talk about dedication! ❤️ We've been blown away by their commitment and wanted to play a small part in their success. That's why we've opened our doors to the team, offering them a space to train both individually and together at Virgin Active Singapore. From high-performance training sessions to crucial post-workout recovery in our steam room, cold plunge, salt room, and regeneration zone with premium devices from Hyperice, we're here to support them in every way we can.   Touch Football might not be the most well-known sport, but the athleticism, strategy, and sheer grit these women display are truly inspiring. We encourage everyone to learn more about Touch Singapore and Touch Football – it's a fast-paced, dynamic game that's as exciting to watch as it is challenging to play. To the Singapore Women’s Touch Football Team: We are so incredibly proud of you and your dedication. Go out there, give it your all, and bring home the glory! We'll be cheering you on every step of the way! 💪 #SingaporeTouchFootball #TouchFootballWorldCup #SupportLocal #WomenInSport #VirginActiveSingapore #Community

What's your dream job? Let's be honest, the fitness industry might not be the top career choice for many. But for those who are passionate about health and helping others reach their goals, it's incredibly rewarding. Take our National Personal Training Manager, Dean Leigh for example. He could've gone down a different path – finance, sales and marketing were all part of his career journey, but the fitness industry captured his heart. Now, his passion for health and fitness, and making a positive impact has led him to Virgin Active Singapore. 𝐇𝐞𝐫𝐞'𝐬 𝐰𝐡𝐲 𝐃𝐞𝐚𝐧 𝐥𝐨𝐯𝐞𝐬 𝐡𝐢𝐬 𝐜𝐚𝐫𝐞𝐞𝐫 𝐢𝐧 𝐟𝐢𝐭𝐧𝐞𝐬𝐬: "I've always been active, loved learning about health, and being part of a team," says Dean. "That combination led me here, where I can help people overcome obstacles, improve their health, and boost their confidence. Along with my awesome coaches, we create personalised programs that consider training, lifestyle, and food – because consistency is key!" 𝐓𝐡𝐞 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐖𝐨𝐫𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐎𝐮𝐫 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐝 𝐓𝐫𝐚𝐢𝐧𝐞𝐫𝐬: Our trainers are experts who bring a wealth of knowledge and a personalised approach to your fitness journey. They'll help you achieve your goals through: 📍 Expertise: Our trainers have extensive experience to guide and support you. 📍 Customisation: We create personalised programs based on your needs and preferences. 📍 Practical Application: We bridge the gap between theory and real-world results. 📍 Ongoing Support: Our trainers are with you every step of the way. 📍 Fun & Safe Environment: Enjoy training at our world-class facilities with a supportive team. 𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐓𝐚𝐤𝐞 𝐭𝐡𝐞 𝐅𝐢𝐫𝐬𝐭 𝐒𝐭𝐞𝐩?𝐈𝐟 𝐲𝐨𝐮'𝐫𝐞 𝐜𝐨𝐧𝐬𝐢𝐝𝐞𝐫𝐢𝐧𝐠 𝐚 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐩𝐚𝐜𝐤𝐚𝐠𝐞 𝐛𝐮𝐭 𝐮𝐧𝐬𝐮𝐫𝐞 𝐰𝐡𝐞𝐫𝐞 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭, 𝐡𝐞𝐫𝐞'𝐫𝐞 𝐬𝐨𝐦𝐞 𝐚𝐝𝐯𝐢𝐜𝐞 𝐟𝐫𝐨𝐦 𝐃𝐞𝐚𝐧: ➡ Define your goals and assess your current fitness level. ➡ Schedule a consultation to discuss your needs, goals, and preferences. ➡ Set realistic expectations and commit to regular sessions. ➡ Communicate openly with your trainer about your progress and challenges. ➡ Stay motivated by setting goals and finding what inspires you. ➡ Personal training is an investment in your health and happiness. With the right guidance and dedication, you can achieve amazing results! P.S. We're always looking for talented trainers to join our team! #virginactivesingapore #fitnesscareer

𝐁𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐒𝐰𝐞𝐚𝐭: 𝐑𝐞𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐢𝐧 𝐒𝐢𝐧𝐠𝐚𝐩𝐨𝐫𝐞 Singapore's hustle often translates to intense gym workouts. While pushing yourself is great, at Virgin Active Singapore, we see wellness differently. We champion holistic health: focusing not just on burning calories, but on rest, relaxation, and sleep. These unsung heroes fuel recovery and sharpen your mind. 𝐇𝐨𝐰 𝐰𝐞 𝐠𝐨 𝐛𝐞𝐲𝐨𝐧𝐝: 𝐑𝐞𝐜𝐡𝐚𝐫𝐠𝐞 𝐙𝐨𝐧𝐞𝐬: Unwind after a workout in our calming relaxation areas. 𝐌𝐢𝐧𝐝-𝐁𝐨𝐝𝐲 𝐁𝐚𝐥𝐚𝐧𝐜𝐞: Find stress reduction and inner peace with our Sound Bath & Yoga Calm classes. 𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐬𝐢𝐧𝐠 𝐒𝐥𝐞𝐞𝐩 𝐇𝐲𝐠𝐢𝐞𝐧𝐞: Learn to prioritise quality sleep for optimal performance. True fitness goes beyond the burn. Let's achieve balanced, sustainable well-being together 😉 #VirginActiveSG #WorkplaceWellness #CorporateWellness #WorklifeBalance #WellnessAtWork #HealthyLiving

𝐇𝐞𝐲 #DeskWarriors 👨💻 𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐭𝐡𝐞 𝐬𝐭𝐫𝐚𝐢𝐧 𝐟𝐫𝐨𝐦 𝐚 𝐦𝐚𝐫𝐚𝐭𝐡𝐨𝐧 𝐰𝐞𝐞𝐤 𝐨𝐟 𝐦𝐞𝐞𝐭𝐢𝐧𝐠𝐬 𝐚𝐧𝐝 𝐬𝐩𝐫𝐞𝐚𝐝𝐬𝐡𝐞𝐞𝐭𝐬? We get it. Sitting all day can wreak havoc on your body, even if your workouts are on fire. 𝐓𝐡𝐚𝐭'𝐬 𝐰𝐡𝐲 𝐰𝐞 𝐜𝐫𝐞𝐚𝐭𝐞𝐝 𝐭𝐡𝐞 𝐑𝐞𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧 𝐙𝐨𝐧𝐞 – 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐩𝐨𝐬𝐭-𝐡𝐮𝐬𝐭𝐥𝐞 𝐨𝐚𝐬𝐢𝐬 𝐢𝐧 𝐚𝐥𝐥 𝐨𝐮𝐫 𝐜𝐥𝐮𝐛𝐬 𝐚𝐭 Virgin Active Singapore Think of it as a high-tech toolbox for your muscles: 𝐇𝐲𝐩𝐞𝐫𝐢𝐜𝐞 𝐇𝐲𝐩𝐞𝐫𝐯𝐨𝐥𝐭 2 𝐏𝐫𝐨: Blast away those knots like a boss. 𝐍𝐨𝐫𝐦𝐚𝐭𝐞𝐜 3 𝐋𝐞𝐠𝐬: Feel the tension melt away with these awesome compression boots. ✨ 𝐕𝐲𝐩𝐞𝐫 3: This vibrating roller is your deep tissue BFF. 𝐇𝐲𝐩𝐞𝐫𝐬𝐩𝐡𝐞𝐫𝐞: Target those pesky trigger points and say goodbye to pain! Check out these tools and more to help you melt those muscle tension away. Our Regeneration Zone offers a whole suite of options to target your specific needs. And the best part? These recovery tools are completely free for our members to use when they are in our clubs😍 Because at Virgin Active Singapore, we're all about helping busy professionals like you stay on top of your game, both physically and mentally. P.S. Who says Sundays at the gym can't be a treat? Our Regeneration Zone can turn your workout routine into a full-on self-care session. #VirginActiveSG #wellness #recovery #businessprofessionals

𝐅𝐫𝐨𝐦 𝐭𝐡𝐞 𝐭𝐫𝐚𝐝𝐢𝐧𝐠 𝐟𝐥𝐨𝐨𝐫 𝐭𝐨 𝐭𝐡𝐞 𝐠𝐲𝐦 𝐟𝐥𝐨𝐨𝐫   Earlier this month, we witnessed the team from StoneX Group Inc. defining work-life balance at Virgin Active Raffles Place, trading market moves for muscle moves. 💪 We're honoured to be their fitness partner, igniting their drive for success in all areas of life. Here's to the power of teamwork and the thrill of reaching new heights! 📈   Seeking a space for your team to pursue holistic wellness?  Let's chat and explore the possibilities: https://lnkd.in/gxyyWAtv #virginactivesg #motivation #whatinspiresme #health #hr #teambuilding #singapore

𝐑𝐞𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬: 𝐁𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐆𝐲𝐦 𝐁𝐚𝐝𝐠𝐞 Employees today crave a more holistic approach that addresses physical, mental, and emotional well-being. Think yoga classes alongside meditation spaces, or fitness challenges paired with social events. These programs create a sense of community and cater to diverse interests, ultimately boosting engagement. What does your company's wellness program look like? Is it time for an upgrade and find a partner who understands how to support the evolution of your amazing workforce? 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐮𝐬 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐝𝐫𝐞𝐚𝐦, 𝐬𝐨 𝐭𝐡𝐚𝐭 𝐰𝐞 𝐦𝐚𝐲 𝐰𝐨𝐫𝐤 𝐭𝐡𝐞 𝐦𝐚𝐠𝐢𝐜 𝐚𝐥𝐨𝐧𝐠𝐬𝐢𝐝𝐞 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐧𝐬: https://lnkd.in/g6sZCRku Read our thoughts on why traditional gym memberships don't work for your employee engagement programme anymore: https://lnkd.in/gi9nCxtD #VirginActiveSG #WorkplaceWellness #CorporateWellness #WorklifeBalance #WellnessAtWork #HealthyLiving

𝐑𝐞𝐟𝐨𝐫𝐦𝐞𝐫 𝐏𝐢𝐥𝐚𝐭𝐞𝐬: 𝐘𝐨𝐮𝐫 𝐃𝐞𝐬𝐤-𝐁𝐨𝐮𝐧𝐝 𝐁𝐨𝐝𝐲'𝐬 𝐁𝐞𝐬𝐭 𝐅𝐫𝐢𝐞𝐧𝐝 Feeling like a deflated yoga ball after a long day chained to your desk? There's a secret weapon for busy professionals like you: Reformer Pilates. Consider it as switch from bulky equipment and regular routines. Reformer Pilates is a targeted workout that strengthens your core, improves flexibility, and sculpts those long, lean muscles. It's like a dance party for your muscles (minus the questionable moves 😉), but with a serious focus on injury prevention and better posture. Think of it as an upgrade for your entire workday. Improved core strength means better balance, coordination, and less back pain. Plus, you'll gain a newfound appreciation for how your body actually moves. Ditch the elevator for the stairs, swap your lunch break scroll for a Reformer Pilates class, and see the difference. Your body (and your focus) will thank you for it 🤞 And before you write Reformer Pilates off as a woman-only workout – Myth busted 📣 Reformer Pilates is for everyone. It was invented by a man, Joseph Pilates, to promote overall well-being. Join the fun and unleash your inner Reformer Pilates powerhouse! 𝐄𝐦𝐩𝐨𝐰𝐞𝐫 𝐲𝐨𝐮𝐫 𝐰𝐨𝐫𝐤𝐟𝐨𝐫𝐜𝐞 𝐰𝐢𝐭𝐡 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬. 𝐕𝐢𝐫𝐠𝐢𝐧 𝐀𝐜𝐭𝐢𝐯𝐞 𝐨𝐟𝐟𝐞𝐫𝐬 𝐚 𝐫𝐚𝐧𝐠𝐞 𝐨𝐟 𝐠𝐫𝐨𝐮𝐩 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 𝐚𝐧𝐝 𝐩𝐫𝐞𝐦𝐢𝐮𝐦 𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐢𝐞𝐬, 𝐩𝐞𝐫𝐟𝐞𝐜𝐭𝐥𝐲 𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐝 𝐭𝐨 𝐟𝐢𝐭 𝐭𝐡𝐞 𝐧𝐞𝐞𝐝𝐬 𝐨𝐟 𝐛𝐮𝐬𝐲 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥𝐬. 𝐁𝐨𝐨𝐬𝐭 𝐞𝐦𝐩𝐥𝐨𝐲𝐞𝐞 𝐦𝐨𝐫𝐚𝐥𝐞, 𝐫𝐞𝐝𝐮𝐜𝐞 𝐬𝐭𝐫𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐨𝐯𝐞𝐫𝐚𝐥𝐥 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐨𝐮𝐫 𝐜𝐨𝐦𝐩𝐫𝐞𝐡𝐞𝐧𝐬𝐢𝐯𝐞 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐬. 𝐂𝐡𝐞𝐜𝐤 𝐢𝐭 𝐨𝐮𝐭 𝐡𝐞𝐫𝐞:  https://lnkd.in/gNKzQcNW

𝐇𝐚𝐩𝐩𝐲 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐃𝐚𝐲! 🎉 Pilates is a fantastic way to boost core strength, improve flexibility, and enhance posture, all of which can contribute to a strong foundation for good health and well-being. Whether you're a seasoned pro or a curious beginner, there's an experience at Virgin Active Singapore that can meet your needs. Find out more about our exercise experiences: https://lnkd.in/ggi7yrWP #VirginActiveSingapore #InternationalPilatesDay #Wellness #HealthyLiving