๐๐๐ฒ #DeskWarriors ๐จ๐ป ๐ ๐๐๐ฅ๐ข๐ง๐ ๐ญ๐ก๐ ๐ฌ๐ญ๐ซ๐๐ข๐ง ๐๐ซ๐จ๐ฆ ๐ ๐ฆ๐๐ซ๐๐ญ๐ก๐จ๐ง ๐ฐ๐๐๐ค ๐จ๐ ๐ฆ๐๐๐ญ๐ข๐ง๐ ๐ฌ ๐๐ง๐ ๐ฌ๐ฉ๐ซ๐๐๐๐ฌ๐ก๐๐๐ญ๐ฌ? We get it. Sitting all day can wreak havoc on your body, even if your workouts are on fire. ๐๐ก๐๐ญ'๐ฌ ๐ฐ๐ก๐ฒ ๐ฐ๐ ๐๐ซ๐๐๐ญ๐๐ ๐ญ๐ก๐ ๐๐๐ ๐๐ง๐๐ซ๐๐ญ๐ข๐จ๐ง ๐๐จ๐ง๐ โ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐๐ซ๐ฌ๐จ๐ง๐๐ฅ ๐ฉ๐จ๐ฌ๐ญ-๐ก๐ฎ๐ฌ๐ญ๐ฅ๐ ๐จ๐๐ฌ๐ข๐ฌ ๐ข๐ง ๐๐ฅ๐ฅ ๐จ๐ฎ๐ซ ๐๐ฅ๐ฎ๐๐ฌ ๐๐ญ Virgin Active Singapore Think of it as a high-tech toolbox for your muscles: ๐๐ฒ๐ฉ๐๐ซ๐ข๐๐ ๐๐ฒ๐ฉ๐๐ซ๐ฏ๐จ๐ฅ๐ญ 2 ๐๐ซ๐จ: Blast away those knots like a boss. ๐๐จ๐ซ๐ฆ๐๐ญ๐๐ 3 ๐๐๐ ๐ฌ: Feel the tension melt away with these awesome compression boots. โจ ๐๐ฒ๐ฉ๐๐ซ 3: This vibrating roller is your deep tissue BFF. ๐๐ฒ๐ฉ๐๐ซ๐ฌ๐ฉ๐ก๐๐ซ๐: Target those pesky trigger points and say goodbye to pain! Check out these tools and more to help you melt those muscle tension away. Our Regeneration Zone offers a whole suite of options to target your specific needs. And the best part? These recovery tools are completely free for our members to use when they are in our clubs๐ Because at Virgin Active Singapore, we're all about helping busy professionals like you stay on top of your game, both physically and mentally. P.S. Who says Sundays at the gym can't be a treat? Our Regeneration Zone can turn your workout routine into a full-on self-care session. #VirginActiveSG #wellness #recovery #businessprofessionals
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We were thrilled to be a part of Tencent Singapore's recent Family Day event, and the smiles on everyone's faces said it all ๐ At Virgin Active Singapore we believe strong employee well-being starts with fostering a sense of connection and community. That's why we create engaging and interactive experiences that bring people together, promoting a healthy work-life balance for employees. Looking to enhance your company culture and employee well-being? We can help ๐ We offer a range of solutions to help you create meaningful experiences for your employees, from family days and team-building exercises to wellness workshops and stress-reduction programs. With our wide-ranging, holistic wellness offerings, here's how we can make a difference for your company: ๐ Boost employee morale and engagement ๐ Improve communication and collaboration ๐ Reduce stress and promote work-life balance Let's chat about how we can tailor a wellness program that aligns with your company's unique goals โก https://lnkd.in/gxyyWAtv P.S. Congratulations again to Tencent Singapore on a successful Family Day! #wellness #employeewellbeing #worklifebalance #familyday #corporateculture #engagement #VirginActiveSingapore
Tencent Singapore recently celebrated our annual Tencent #Family Day 2024! From adventure courses, to stretch sessions by Virgin Active Singapore, a Tencent Trivia challenge, and all-day photo & game booths with exclusive prizes, the energy and enthusiasm all around were unforgettable. Tencentโs Family Day is a wonderful reminder that our employeesโ well-being is paramount to us. We extend a heartfelt thank you to our incredible team for their dedication and hard work in making Tencent what it is today. #Tencent #TencentSingapore #LifeAtTencent #EmployeeEngagement #Singapore
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๐๐ง๐ฌ๐ฉ๐ข๐ซ๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐ฐ๐จ๐ฆ๐๐ง ๐จ๐ง ๐๐ง๐ ๐จ๐๐ ๐ญ๐ก๐ ๐ฉ๐ข๐ญ๐๐ก: ๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐ ๐๐ข๐ง๐ ๐๐ฉ๐จ๐ซ๐ ๐๐จ๐ฆ๐๐งโ๐ฌ ๐๐จ๐ฎ๐๐ก ๐ ๐จ๐จ๐ญ๐๐๐ฅ๐ฅ ๐ญ๐๐๐ฆ! At Virgin Active we celebrate authenticity and passion ๐ โ it's what makes us who we are, and it's a core value that fuels the amazing energy you experience in our clubs. That's why we're thrilled to be supporting the incredible women of Singapore Women's Touch Football team! ๐ These inspiring athletes are gearing up to represent Singapore at the upcoming Touch World Cup in Nottingham this July, and what makes their journey even more remarkable is that most are full-time working professionals funding their own dreams. Talk about dedication! โค๏ธ We've been blown away by their commitment and wanted to play a small part in their success. That's why we've opened our doors to the team, offering them a space to train both individually and together at Virgin Active Singapore. From high-performance training sessions to crucial post-workout recovery in our steam room, cold plunge, salt room, and regeneration zone with premium devices from Hyperice, we're here to support them in every way we can. Touch Football might not be the most well-known sport, but the athleticism, strategy, and sheer grit these women display are truly inspiring. We encourage everyone to learn more about Touch Singapore and Touch Football โ it's a fast-paced, dynamic game that's as exciting to watch as it is challenging to play. To the Singapore Womenโs Touch Football Team: We are so incredibly proud of you and your dedication. Go out there, give it your all, and bring home the glory! We'll be cheering you on every step of the way! ๐ช #SingaporeTouchFootball #TouchFootballWorldCup #SupportLocal #WomenInSport #VirginActiveSingapore #Community
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What's your dream job? Let's be honest, the fitness industry might not be the top career choice for many. But for those who are passionate about health and helping others reach their goals, it's incredibly rewarding. Take our National Personal Training Manager, Dean Leigh for example. He could've gone down a different path โ finance, sales and marketing were all part of his career journey, but the fitness industry captured his heart. Now, his passion for health and fitness, and making a positive impact has led him to Virgin Active Singapore. ๐๐๐ซ๐'๐ฌ ๐ฐ๐ก๐ฒ ๐๐๐๐ง ๐ฅ๐จ๐ฏ๐๐ฌ ๐ก๐ข๐ฌ ๐๐๐ซ๐๐๐ซ ๐ข๐ง ๐๐ข๐ญ๐ง๐๐ฌ๐ฌ: "I've always been active, loved learning about health, and being part of a team," says Dean. "That combination led me here, where I can help people overcome obstacles, improve their health, and boost their confidence. Along with my awesome coaches, we create personalised programs that consider training, lifestyle, and food โ because consistency is key!" ๐๐ก๐ ๐๐๐ง๐๐๐ข๐ญ๐ฌ ๐จ๐ ๐๐จ๐ซ๐ค๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐๐ฎ๐ซ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐๐ ๐๐ซ๐๐ข๐ง๐๐ซ๐ฌ: Our trainers are experts who bring a wealth of knowledge and a personalised approach to your fitness journey. They'll help you achieve your goals through: ๐ Expertise: Our trainers have extensive experience to guide and support you. ๐ Customisation: We create personalised programs based on your needs and preferences. ๐ Practical Application: We bridge the gap between theory and real-world results. ๐ Ongoing Support: Our trainers are with you every step of the way. ๐ Fun & Safe Environment: Enjoy training at our world-class facilities with a supportive team. ๐๐๐๐๐ฒ ๐ญ๐จ ๐๐๐ค๐ ๐ญ๐ก๐ ๐ ๐ข๐ซ๐ฌ๐ญ ๐๐ญ๐๐ฉ?๐๐ ๐ฒ๐จ๐ฎ'๐ซ๐ ๐๐จ๐ง๐ฌ๐ข๐๐๐ซ๐ข๐ง๐ ๐ ๐๐๐ซ๐ฌ๐จ๐ง๐๐ฅ ๐๐ซ๐๐ข๐ง๐ข๐ง๐ ๐ฉ๐๐๐ค๐๐ ๐ ๐๐ฎ๐ญ ๐ฎ๐ง๐ฌ๐ฎ๐ซ๐ ๐ฐ๐ก๐๐ซ๐ ๐ญ๐จ ๐ฌ๐ญ๐๐ซ๐ญ, ๐ก๐๐ซ๐'๐ซ๐ ๐ฌ๐จ๐ฆ๐ ๐๐๐ฏ๐ข๐๐ ๐๐ซ๐จ๐ฆ ๐๐๐๐ง: โก Define your goals and assess your current fitness level. โก Schedule a consultation to discuss your needs, goals, and preferences. โก Set realistic expectations and commit to regular sessions. โก Communicate openly with your trainer about your progress and challenges. โก Stay motivated by setting goals and finding what inspires you. โก Personal training is an investment in your health and happiness. With the right guidance and dedication, you can achieve amazing results! P.S. We're always looking for talented trainers to join our team! #virginactivesingapore #fitnesscareer
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๐๐ฎ๐ง๐ ๐ข๐ฌ ๐๐ฅ๐ฅ ๐๐๐จ๐ฎ๐ญ ๐ญ๐ก๐ ๐๐ข๐๐: ๐๐ง๐ญ๐ซ๐จ๐๐ฎ๐๐ข๐ง๐ ๐๐ฎ๐ซ ๐๐ฅ๐ฅ-๐๐๐ฐ ๐๐ฒ๐๐ฅ๐ ๐๐ญ๐ฎ๐๐ข๐จ๐ฌ ๐๐ง๐ ๐๐ซ๐จ๐ ๐ซ๐๐ฆ๐ฌ Get ready to Pedal + Party at Virgin Active Singapore! This June, we're revolutionising your workout with the launch of our brand new cycle studios featuring immersive, high-energy rides that work seamlessly with the lighting and music. โจ Look forward to: ๐๐๐๐ฆ๐ฅ๐๐ฌ๐ฌ ๐๐ข๐ ๐ก๐ญ & ๐๐ฎ๐ฌ๐ข๐: Immerse yourself in a dynamic lightscape that moves and pulses with the music, pushing you further with every beat. It's like being part of your own music video! ๐๐ข๐ฏ๐ ๐๐ ๐๐๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐ข๐ง ๐๐ฎ๐ง๐: We're upping the ante this month by partnering with DJs who will be spinning alongside our certified cycle coaches. Get ready to sweat it out to the hottest tracks, expertly mixed to keep the energy pumping throughout your ride. An exclusive for this launch period, we are also proud to partner with INCREDIBLEยฎ (formerly JuiceInnov8) to showcase the world's first and only near-zero sugar juices! Their delicious and healthy juices are the perfect way to refuel adding a touch of fun and a whole lot of wellness to your routine. Join us for an unforgettable cycling experience that's more than just a workout โ it's a party ๐ Sounds pretty amazing huh? We think so too ๐ Head over to our website to view our cycle class schedule and secure your bike! Limited slots available for our June DJ sessions, so don't miss out! Thinking of doing something amazing with us? DM us to tell us your ideas๐ฌ #VirginActiveSingapore #VirginActiveSG #IndoorCycle #Cycle
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๐๐๐ฒ๐จ๐ง๐ ๐ญ๐ก๐ ๐๐ฐ๐๐๐ญ: ๐๐๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐ ๐๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐ข๐ง ๐๐ข๐ง๐ ๐๐ฉ๐จ๐ซ๐ Singapore's hustle often translates to intense gym workouts. While pushing yourself is great, at Virgin Active Singapore, we see wellness differently. We champion holistic health: focusing not just on burning calories, but on rest, relaxation, and sleep. These unsung heroes fuel recovery and sharpen your mind. ๐๐จ๐ฐ ๐ฐ๐ ๐ ๐จ ๐๐๐ฒ๐จ๐ง๐: ๐๐๐๐ก๐๐ซ๐ ๐ ๐๐จ๐ง๐๐ฌ: Unwind after a workout in our calming relaxation areas. ๐๐ข๐ง๐-๐๐จ๐๐ฒ ๐๐๐ฅ๐๐ง๐๐: Find stress reduction and inner peace with our Sound Bath & Yoga Calm classes. ๐๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ฌ๐ข๐ง๐ ๐๐ฅ๐๐๐ฉ ๐๐ฒ๐ ๐ข๐๐ง๐: Learn to prioritise quality sleep for optimal performance. True fitness goes beyond the burn. Let's achieve balanced, sustainable well-being together ๐ #VirginActiveSG #WorkplaceWellness #CorporateWellness #WorklifeBalance #WellnessAtWork #HealthyLiving
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๐ ๐ซ๐จ๐ฆ ๐ญ๐ก๐ ๐ญ๐ซ๐๐๐ข๐ง๐ ๐๐ฅ๐จ๐จ๐ซ ๐ญ๐จ ๐ญ๐ก๐ ๐ ๐ฒ๐ฆ ๐๐ฅ๐จ๐จ๐ซ Earlier this month, we witnessed the team from StoneX Group Inc. defining work-life balance at Virgin Active Raffles Place, trading market moves for muscle moves. ๐ช We're honoured to be their fitness partner, igniting their drive for success in all areas of life. Here's to the power of teamwork and the thrill of reaching new heights! ๐ Seeking a space for your team to pursue holistic wellness? Let's chat and explore the possibilities: https://lnkd.in/gxyyWAtv #virginactivesg #motivation #whatinspiresme #health #hr #teambuilding #singapore
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๐๐๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐ ๐๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐๐ซ๐จ๐ ๐ซ๐๐ฆ๐ฌ: ๐๐๐ฒ๐จ๐ง๐ ๐ญ๐ก๐ ๐๐ฒ๐ฆ ๐๐๐๐ ๐ Employees today crave a more holistic approach that addresses physical, mental, and emotional well-being. Think yoga classes alongside meditation spaces, or fitness challenges paired with social events. These programs create a sense of community and cater to diverse interests, ultimately boosting engagement. What does your company's wellness program look like? Is it time for an upgrade and find a partner who understands how to support the evolution of your amazing workforce? ๐๐จ๐ง๐ง๐๐๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ ๐๐ง๐ ๐ฌ๐ก๐๐ซ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐ซ๐๐๐ฆ, ๐ฌ๐จ ๐ญ๐ก๐๐ญ ๐ฐ๐ ๐ฆ๐๐ฒ ๐ฐ๐จ๐ซ๐ค ๐ญ๐ก๐ ๐ฆ๐๐ ๐ข๐ ๐๐ฅ๐จ๐ง๐ ๐ฌ๐ข๐๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ฅ๐๐ง๐ฌ: https://lnkd.in/g6sZCRku Read our thoughts on why traditional gym memberships don't work for your employee engagement programme anymore: https://lnkd.in/gi9nCxtD #VirginActiveSG #WorkplaceWellness #CorporateWellness #WorklifeBalance #WellnessAtWork #HealthyLiving
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๐๐๐๐จ๐ซ๐ฆ๐๐ซ ๐๐ข๐ฅ๐๐ญ๐๐ฌ: ๐๐จ๐ฎ๐ซ ๐๐๐ฌ๐ค-๐๐จ๐ฎ๐ง๐ ๐๐จ๐๐ฒ'๐ฌ ๐๐๐ฌ๐ญ ๐ ๐ซ๐ข๐๐ง๐ Feeling like a deflated yoga ball after a long day chained to your desk? There's a secret weapon for busy professionals like you: Reformer Pilates. Consider it as switch from bulky equipment and regular routines. Reformer Pilates is a targeted workout that strengthens your core, improves flexibility, and sculpts those long, lean muscles. It's like a dance party for your muscles (minus the questionable moves ๐), but with a serious focus on injury prevention and better posture. Think of it as an upgrade for your entire workday. Improved core strength means better balance, coordination, and less back pain. Plus, you'll gain a newfound appreciation for how your body actually moves. Ditch the elevator for the stairs, swap your lunch break scroll for a Reformer Pilates class, and see the difference. Your body (and your focus) will thank you for it ๐ค And before you write Reformer Pilates off as a woman-only workout โ Myth busted ๐ฃ Reformer Pilates is for everyone. It was invented by a man, Joseph Pilates, to promote overall well-being. Join the fun and unleash your inner Reformer Pilates powerhouse! ๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐จ๐ซ๐ค๐๐จ๐ซ๐๐ ๐ฐ๐ข๐ญ๐ก ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ. ๐๐ข๐ซ๐ ๐ข๐ง ๐๐๐ญ๐ข๐ฏ๐ ๐จ๐๐๐๐ซ๐ฌ ๐ ๐ซ๐๐ง๐ ๐ ๐จ๐ ๐ ๐ซ๐จ๐ฎ๐ฉ ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐ ๐๐ฅ๐๐ฌ๐ฌ๐๐ฌ ๐๐ง๐ ๐ฉ๐ซ๐๐ฆ๐ข๐ฎ๐ฆ ๐๐๐๐ข๐ฅ๐ข๐ญ๐ข๐๐ฌ, ๐ฉ๐๐ซ๐๐๐๐ญ๐ฅ๐ฒ ๐๐๐ฌ๐ข๐ ๐ง๐๐ ๐ญ๐จ ๐๐ข๐ญ ๐ญ๐ก๐ ๐ง๐๐๐๐ฌ ๐จ๐ ๐๐ฎ๐ฌ๐ฒ ๐ฉ๐ซ๐จ๐๐๐ฌ๐ฌ๐ข๐จ๐ง๐๐ฅ๐ฌ. ๐๐จ๐จ๐ฌ๐ญ ๐๐ฆ๐ฉ๐ฅ๐จ๐ฒ๐๐ ๐ฆ๐จ๐ซ๐๐ฅ๐, ๐ซ๐๐๐ฎ๐๐ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ, ๐๐ง๐ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ ๐จ๐ฏ๐๐ซ๐๐ฅ๐ฅ ๐ฐ๐๐ฅ๐ฅ-๐๐๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐จ๐ฎ๐ซ ๐๐จ๐ฆ๐ฉ๐ซ๐๐ก๐๐ง๐ฌ๐ข๐ฏ๐ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ๐ฌ. ๐๐ก๐๐๐ค ๐ข๐ญ ๐จ๐ฎ๐ญ ๐ก๐๐ซ๐: https://lnkd.in/gNKzQcNW
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๐๐๐ฉ๐ฉ๐ฒ ๐๐ง๐ญ๐๐ซ๐ง๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐ข๐ฅ๐๐ญ๐๐ฌ ๐๐๐ฒ! ๐ Pilates is a fantastic way to boost core strength, improve flexibility, and enhance posture, all of which can contribute to a strong foundation for good health and well-being. Whether you're a seasoned pro or a curious beginner, there's an experience at Virgin Active Singapore that can meet your needs. Find out more about our exercise experiences: https://lnkd.in/ggi7yrWP #VirginActiveSingapore #InternationalPilatesDay #Wellness #HealthyLiving
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Nice