What is BodyHoliday, and can a trip answer my midlife menopausal questions?

Claire Spreadbury escapes to the original healthy holiday resort to put some health issues to rest

The BodyHoliday resort, St Lucia

Claire Spreadbury

Tired, moody, fat and emotional. That’s how I’ve been feeling for the past year. Is it my age? Am I depressed? Perimenopausal? It’s hard to say, exactly.

I’ve been asking doctors, reading books and scrolling social media, but I’m still pretty clueless. That is, until I decide to get away from everyone and everything, at the BodyHoliday in St Lucia.