- From the Home Kitchen
- Season 1
- Episode 54
How to Use a Cast Iron Skillet (6 Methods)
Released on 10/05/2021
I'm gonna be showing you all the ways
you can use a cast-iron skillet.
[upbeat music]
If you are used to only ever cooking
with a stainless steel skillet or a non-stick pan,
this is really gonna change the game for you.
You're gonna see really awesome color
on all the things you cook.
They're super heavy duty and sturdy
and they conduct heat really evenly and really well.
It's the most versatile pan you can own.
I'm gonna show you six techniques
that every cast-iron skillet owner should know.
[upbeat music]
Cast-irons are great for searing
because they conduct heat really well.
The best way to get a good sear on your protein
or vegetables with a cast-iron
is to make sure you have a flat surface.
You want to be able to have lots of flat surface area
that can connect with the surface area of your pan.
The skillet is being heated over medium high.
It's important to let your cast-iron skillet preheat
for a significant amount of time,
longer than you would your non-stick
or your stainless steel pan because it takes a little longer
'cause of how thick this cast-iron is
for it to fully heat up and retain that heat.
So, I'm gonna add a little bit of oil here,
you can see it's really nice and hot.
So, you know your pan is good to go
when your oil is nice and shimmery
and when you can see that it runs really easily
from side-to-side.
So, we're just gonna season our vegetables
and then again, we're making use of this nice flat surface.
So you want to get that right onto the surface
of your cast-iron
and then you can hear that sizzle right away,
that's a really good sign.
This is vegetable oil, but you can use any type of oil here
that has a high smoke point
and then, I'm gonna do these onions as well
and then the key here is to not disturb it too much.
You want to give it time to develop that color.
It's gonna happen as it connects
with the surface of the cast-iron.
For the carrots, you can see the color changing up the side,
which is a good indicator.
The more you disturb your vegetables,
the more you interrupt that color that's building up
where it has contact with the cooking surface.
If you imagine trying to get grill marks on a grill,
if you move your piece of chicken around too much,
you're not gonna get those clean lines
and that's the same thing here.
Once the heat is inside of the pan,
it like, distributes really evenly across the surface.
You can really fill the pan from edge to edge
and not worry about one part getting super dark
and one part being less so.
Oh yeah, look at this, really nice,
beautiful char on this onion.
Once it hits this like char level that you're interested in,
you see kind of like these blisters along the way,
so awesome, and something you can only really achieve
on a cast-iron.
[upbeat music]
Cast-irons are great for baking,
again because of the heat retention,
they're really good for that and they also just can stand up
to really high heats in the oven.
So if you are baking something that needs to go really high
and you don't want to use a baking dish
and you want this sort of like rustic-y, round look
that a cast-iron can provide,
it's a really great way to use it.
I am rubbing the bottom of this cast-iron skillet
with butter, and even though the cast-iron is seasoned,
you definitely want to prevent any stickage here.
We're gonna do biscuits today,
but you can bake lots of different things in a cast-iron.
You could do a frittata, you could do cinnamon rolls,
you could do a crumble or a crisp
or a cobbler with those drop biscuity topping
and it's really nice because when you start them
kind of like separated out like this,
you'll watch them puff up,
but keep contained in the circle of the cast-iron,
which gives it a really nice look at the end
and then, just to make sure that
they're nicely browned at the finish,
we're gonna brush them with a little bit of heavy cream.
The other nice part about cast-iron
as opposed to a dark colored baking dish is that,
you're gonna get really nice browning
on the bottom of your biscuits as well.
It'll just really evenly sort of golden brown
crisp up the bottom.
So, it's been 25 to 30 minutes
and we are gonna pull our biscuits.
Everything rose, but stayed in their really nice dome shape.
So now, that you've kind of got that, like pull apart bread,
slather it with your honey butter, it's really perfect.
You got really great browning on all sides
'cause of these high walls, see all the way down the side,
really nicely cooked and then nice crisp brown bottom
and then, super fluffy
where it was connected to its neighbors.
[upbeat rock music]
We could sear our pork chop if we had a thinner pork chop,
but with something thick like this,
you want to start it on the stove,
so you get that really awesome crust sear on either side
and then finish it in the oven,
so that it cooks all the way through.
So I'm heating my cast-iron,
a little bit of neutral oil in there
and I'm gonna pat my meat dry.
What's great about a cast-iron skillet here
is it transfers to the oven really well.
There are some pans that you can't transfer to the oven
beyond a certain degree, and you really want one
that's gonna retain the heat
and really evenly cook your meat, so you get that great sear
and you get a perfect doneness in the oven.
All right, and you can see that oil is nice and hot,
spills really easy from side to side
and we're going to press our pork chop into the skillet
really firmly so that you have total contact
with the edge to this cook surface
and because we're gonna move this to the oven,
you don't have to worry about cooking through here at all.
This stage is purely aesthetics.
You want that like really awesome golden brown crust.
I mean, it's not just aesthetics,
but also tastes really great to have that crust,
but you don't have to worry about cooking it
all the way through, it's not gonna happen.
So instead, just worry about the crust,
turn it as needed to make sure you get golden brown
on all sides and then let the oven do the hard work.
You can tell what this pork chop that the areas
that are connected to the bone are a little bit more raised.
So, it's good to just press down on that area every so often
to make sure it's in contact with the pan.
So, it has a better chance of browning evenly
as compared to the parts that are closer to the bone.
So, we're gonna flip this bad boy
and you can see this really nice crust,
golden brown all along here.
Yeah, look at that, so nice, so even.
Don't forget two mitts because it's hot on both sides.
We're just gonna transfer this straight to the oven.
What happened in the oven there basically
is we had our really nice sear
and now it's perfectly cooked all the way through.
It's not overly hammered, which is what would have happened
if we cooked it all the way through on the stove
and it has that nice golden brown crust,
which it wouldn't have gotten
if we cooked it all the way through in the oven.
Now, we're gonna use our cast-iron skillet
as an implement for crushing things.
This is the first of two of our methods
that we're going to cover today
that takes advantage of the cast-iron's weight and heft.
We're not gonna cook with it,
we're just using how heavy and sturdy it is.
We are gonna use it for peppercorns,
really like rock your skillet back and forth
to crush your pieces.
You can hear it happening underneath there.
Just crushes your peppercorns
into little smaller, broken bits,
but not broken down so much that you have ground pepper.
You could also use your cast-iron as a crushing implement
for other things besides spices too.
Like, if you wanted to make crispy smashed potatoes
and you boiled the potatoes
and then you wanted to flatten them all,
you could use your skillet for that.
If you wanted to flatten a piece of protein.
There's a lot of things that you can just kind of crush
in one fell swoop, using the heft of your skillet.
This is just a way to make use of a tool
that you probably have in your home already.
If you don't have a spice mill,
don't have a mortar and pestle,
this is a great tool to use instead.
[soft rock music]
This is a chicken cutlet, which we pounded earlier
and you could also use the bottom of your cast-iron skillet
to pound, if you wanted.
This is a great option of something to shallow fry.
Basically, the difference between shallow fry and deep fry
is you guessed it, the depth of the oil
and a shallow fry means that
you probably are going to have to flip
whatever item it is that you're frying,
as opposed to dunking it, submerging it all the way in oil
as you would with a deep fry
and so, that means it's great for things that are thinner,
like a chicken or pork cutlet.
It's also a little bit more manageable than deep frying,
if you are a little nervy about a giant vat of oil.
So we've been heating this oil over medium
and you want it between like, 350 to 365.
Oh yeah, so nice.
Oil can reduce in temperature
when you start to add your things to it.
So, if you want to be frying something at 350,
as soon as you add things to it,
the oil temperature will reduce,
but because the cast-iron skillet retains heat so nicely,
it will keep that oil at a steady temperature
and raise it back up to the temperature
that you need it to be all the way through
much faster than if you were to use a different vessel
and you see that edge start to go golden brown,
you know that's what's happening underneath.
Because you're in this pan that's inherently shallower
than like a large Dutch oven or a big heavy bottomed pot,
you don't want to fill it all the way to the top with oil.
You want to keep it,
so that there's enough of this wall here,
so that any splatters are pretty contained within this pan.
Look at that,
it's like a giant chicken nugget of your dreams
and it's really the oil that's cooking
and not the surface area of the pan, as opposed to the sear
where that is the most important part.
So moving it around is okay.
Yeah, oh, that looks so good, we love.
The other thing you do is, immediately after you fry,
deep or shallow, is you season
because that's gonna make it,
so that the crispy outer layer will soak that salt up.
Can you hear it?
Perfectly cooked, and it's got this nice,
super crispy coating.
Because we had that little layer of oil,
we got to cook through this chicken perfectly in rapid time
and also managed to get crisp golden brown outside crust.
[upbeat music]
A cast-iron, as I have said, is extremely heavy
and that's really useful if you need to smoosh
something down slowly with a lot of weight.
We're gonna do that with a panini
and so, any sandwich that you want to press,
this is a really good method.
You can also use the same heft and weight of your pan
as a press for things like tofu,
if you wanted to press all the water out of tofu
before you cook it, or for non-cooked, but pressed sandwich,
like a muffaletta or like a picnic sandwich
that you want to press before you pack it.
All right, this is our stainless steel skillet
that we're gonna be pressing our sandwich in,
and the oil is nice and hot.
So, we're gonna add our sandwich
and now, we're gonna add our cast-iron as a weight.
If you want even more weight,
you can like put things in your cast-iron,
but I think this is gonna be good, and so every so often,
if you want to just come over and press this down,
make sure it stays evenly on there.
What this is doing is sealing all those layers together,
helping the cheese to melt
and getting a nice crispy edge on the bottom of the bread.
If you were just heating the sandwich in the pan
without the press, it wouldn't compact in the same way
and that's what we're achieving with this weight.
I'm a notorious bad flipper, but this is gonna be fine
and we're just gonna replace the cast-iron
to evenly weight the other side.
I think we might be done here.
We're gonna pull our sandwich.
Perfectly flat, like a panini,
which is exactly what we're after.
Oh yeah, look at that, so nice.
Now, you've got this nice melty sandwich
that's pressed to perfection.
All the ingredients are nice and melded together
and the bread is nice and thin and crisp.
I hope you learned a new cast-iron trick today.
There are a lot of ways to use this versatile tool
and you should definitely have one in your kitchen.
[upbeat music]
Everything okay? [laughs]
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