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Sheet-Pan Orange Tofu and Broccoli

3.4

(23)

Bowl of orange tofu and broccoli on blue tablecloth.
Photograph by Isa Zapata, Food Styling by Pearl Jones, Prop Styling by Gözde Eker

Instead of battering and frying tiny pieces of chicken, this vegetarian riff on orange chicken puts tofu in the starring role of a weeknight-friendly sheet-pan dinner. To fully deliver on the recipe’s name, there’s both fresh orange juice and orange zest in the sauce for maximum brightness, but using store-bought juice will work in a pinch. Oh, and don’t toss the broccoli stem; once chopped into small pieces, it roasts into crisp-tender vegetal sweetness alongside the florets.

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What you’ll need

Recipe information

  • Yield

    4 servings

Ingredients

1

14-oz. block extra-firm tofu, drained

3

Tbsp. cornstarch, divided

1

tsp. Diamond Crystal or ½ tsp. Morton kosher salt, plus more

1

medium head of broccoli, crown cut into 2"–3" florets, stem peeled, cut into ¾" pieces

Freshly ground pepper

2

Tbsp. extra-virgin olive oil

Zest and juice of 1 orange

2

scallions, white and pale green and dark green parts separated, thinly sliced

5

garlic cloves, finely grated

¼

cup low-sodium soy sauce

1

Tbsp. plus 1½ tsp. honey

1

Tbsp. unseasoned rice vinegar

1–2

tsp. sriracha

2

tsp. toasted sesame oil

Steamed jasmine rice and toasted sesame seeds (for serving)

Preparation

  1. Step 1

    Preheat oven to 425°. Wrap one 14-oz. block extra-firm tofu, drained, in a few layers of paper towels and place on a rimmed baking sheet. Weigh down with something heavy, such as a cast-iron skillet, and let sit 10 minutes.

    Step 2

    Unpack and unwrap tofu, then transfer to a medium bowl and tear into 1½"–2" pieces. Add 2 Tbsp. cornstarch and 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt; toss to coat. Transfer tofu to a large rimmed baking sheet and push to one side. Add 1 medium head of broccoli, crown cut into 2"–3" florets, stem peeled, cut into ¾" pieces, to other side; season with salt and freshly ground pepper. Drizzle 2 Tbsp. extra-virgin olive oil over broccoli and tofu and toss to coat. Roast until broccoli is charred in spots and tofu is pale golden, 30–35 minutes.

    Step 3

    Heat broiler. Broil broccoli and tofu until tofu is slightly darkened, about 3 minutes.

    Step 4

    Meanwhile, whisk remaining 1 Tbsp. cornstarch and ¼ cup water in a small saucepan until cornstarch is dissolved. Add zest and juice of 1 orange, 2 scallions, white and pale green parts thinly sliced, 5 garlic cloves, finely grated, ¼ cup low-sodium soy sauce, 1 Tbsp. plus 1½ tsp. honey, 1 Tbsp. unseasoned rice vinegar, and 1–2 tsp. sriracha, depending on your heat preference, and whisk to combine. Place saucepan over medium-high heat and cook, whisking constantly, until glaze is bubbling around edges and thick and glossy, about 3 minutes. Remove from heat and stir in 2 tsp. toasted sesame oil.

    Step 5

    Pour glaze over broccoli and tofu; toss to coat. Serve over steamed jasmine rice, topped with thinly sliced dark green parts of 2 scallions and toasted sesame seeds.

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Reviews (23)

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  • This is lovely, and a wonderful recipe to make with a kiddo, too. The dish has some salt, some acid, some fat and the tofu has that sought-after ‘crispy-gone-slightly soggy’ texture I like about orange chicken/tofu/shrimp. Perhaps swapping maple syrup for the honey is all one would need for it to be vegan.

    • Veggie Priest

    • Searsport, Maine

    • 1/11/2023

  • Far too much garlic; overpowered the sauce. Had to add a bunch of pantry items to salvage it. Suggest 2-3 cloves max. Otherwise the baked items came out well.

    • Laura

    • NJ

    • 1/13/2023

  • It was a tasty dinner. I cut the tofu into 2” rectangles. I only needed to roast it for 23min. & than broiled for 3min. I did not add all the sauce to the tofu & broccoli.. If I had it would have been too much. Cheers!

    • MrsAdams

    • Carlsbad, CA

    • 1/13/2023

  • This was easy and flavorful! I really liked how crispy the tofu got with the baking/cornstarch method.

    • Anonymous

    • Philly

    • 1/15/2023

  • Delightful recipe! I really liked the crispy tofu technique. The only adjustment I’d make next time is to cook the broccoli in a separate pan, as it got a little too soft for my liking.

    • Rachel

    • Westchester, NU

    • 1/18/2023

  • Simple and tasty. My broccoli was cooking faster than the tofu so I decreased the oven temp to 400 and only needed 30 min bake time. Great weekday option

    • Kari

    • Washington, DC

    • 1/18/2023

  • This was disgusting and I love tofu and broccoli. The cooking times were way too long and the broccoli and the tofu were overcooked. YUK. The sauce was way too salty and a waste of the garlic and fresh squeezed orange juice. NO Stars!!! Do not waste your time.

    • Gail

    • Chicago, IL

    • 1/23/2023