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Bon Appétit

Shaved Cauliflower Salad

5.0

(5)

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Alex Lau

Thinly sliced raw cauliflower takes center stage in this salad, tossed in a bright, limey dressing and dusted with nutritional yeast.

Recipe information

  • Total Time

    15 minutes

  • Yield

    4 Servings

Ingredients

1

teaspoon finely grated lime zest

¼

cup fresh lime juice

1

teaspoon Dijon mustard

1

teaspoon honey

¼

cup olive oil

Kosher salt, freshly ground pepper

10

ounces cauliflower florets (from about ½ of a small head), very thinly sliced lengthwise on a mandoline

1

tablespoon plus 1 teaspoon nutritional yeast

2

cups 1-inch-wide strips lollo rosso lettuce or romaine

2

cups torn frisée

2

ounces Parmesan, finely grated, divided

Preparation

  1. Step 1

    Whisk lime zest, lime juice, mustard, and honey in a large bowl. Whisking constantly, gradually add oil; whisk until emulsified. Season with salt and pepper.

    Step 2

    Add cauliflower and 1 Tbsp. nutritional yeast to dressing; toss to combine. Add lettuce, frisée, and half of Parmesan and toss again; season with salt and pepper.

    Step 3

    Transfer salad to a platter and top with remaining Parmesan and remaining 1 tsp. nutritional yeast.

Nutrition Per Serving

Calories (kcal) 190 Fat (g) 16 Saturated Fat (g) 3.5 Cholesterol (mg) 10 Carbohydrates (g) 8 Dietary Fiber (g) 3 Total Sugars (g) 3 Protein (g) 5 Sodium (mg) 140
Explore Bon AppétitSaladCauliflowerVegetableFriséeChicoryLeafy GreensRomaineLettuceNutritional YeastWinterEasyQuickSideVegetarianGluten-FreeKetoHealthyishDinner
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Reviews (5)

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  • This is really good! We had it as a side for Pam roasted pork tenderloin. I just doubled the recipe to use up the whole head of cauliflower and stored the extra ingredients separately. I'm eating it again now on its own for a light dinner.

    • Katie

    • Chattanooga, TN

    • 5/17/2022

  • Wonderful salad! The dressing was incredible. Mustard and lime go great together. Did not have any green so picked some kale in the garden and that worked very well for greens.

    • Alisa A.

    • Vancouver Island, BC, Canada

    • 1/28/2022