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SaltStick Capsules for Endurance SportsSaltStick

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SaltStick Electrolyte Capsules with Vitamin D | Salt Pills with Electrolytes for Running, Endurance Sports Nutrition, Running Supplements | 100 Count Electrolyte Pills

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4.7 5,428 ratings

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Purchase options and add-ons

Brand	SaltStick
Flavor	Original
Primary Supplement Type	Vitamin D3, Sodium, Calcium, Magnesium, Potassium
Unit Count	100.0 Count
Item Form	Capsule
Item Weight	100 Grams
Item dimensions L x W x H	3.94 x 1.97 x 5.91 inches
Special Ingredients	Stearic Acid, Hypromellose
Diet Type	Gluten Free
Product Benefits	Supports Electrolyte Balance, Stress Relief, Stomach Health Support

About this item

FAST ABSORPTION: SaltStick electrolyte capsules give your body the electrolytes it needs during intense or endurance workouts. These electrolyte supplements absorb fast into the body, giving you the extra boost you want without all the fillers. Why spend extra time and effort mixing an electrolytes powder drink when you can simply swallow an electrolyte pill and move on with your day? Choose SaltStick!
SCIENTIFIC FORMULA: Our cleanly sourced ingredients and proprietary bufferred electrolyte salt pills formula can help reduce heat stress and provide leg cramps relief due to dehydration without causing stomach discomfort.
IDEAL FOR ANYTIME YOU SWEAT: Electrolytes for running, cycling, endurance sports, hiking, soccer, football, weight lifting, camping and festivals where hydration with electrolytes is needed.
CLEAN INGREDIENTS: Non-GMO, Vegetarian, Gluten Free, Sugar Free Electrolytes. One (1) capsule contains 215 mg sodium, 63 mg potassium, 22 mg calcium, 11 mg magnesium, 2.5 mcg (100 IU) Vitamin D3, and 349 mg Chloride.
SUGGESTED USE: Take one (1) capsule with water every 30-60 minutes during physical activity for up to ten (10) capsules a day.

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SaltStick Electrolyte FastChews - Mixed Berry Chewable Electrolyte Tablets - Salt Tablets for Runners, Electrolyte Chews for

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From the brand

WE SUPPORT EVERYONE WHO SWEATS

SaltStick matches the electrolyte make-up of your sweat more closely than any other hydration product to help you perform and recover.

FastChews

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DrinkMix

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CAPS

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RaceReady

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Product Description

SaltStick Electrolyte Capsules: Fast Absorbing designed to replace what is lost in sweat.

Use whenever you sweat. These capsules keep you hydrated, avoid heat stress and prevent cramping.

Designed to help reduce heat stress, muscle cramping, maintain electrolytes and boost stamina.

Electrolytes without the extra stuff: non-gmo, gluten free, no artificial sweeteners, vegan

Product details

Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 3.94 x 1.97 x 5.91 inches; 3.53 ounces
Item model number ‏ : ‎ 14321
Department ‏ : ‎ unisex-adult
Batteries ‏ : ‎ A batteries required.
Date First Available ‏ : ‎ July 24, 2009
Manufacturer ‏ : ‎ SaltStick
ASIN ‏ : ‎ B002IY96B0

Best Sellers Rank: #2,822 in Health & Household (See Top 100 in Health & Household)
- #6 in Sports Nutrition Endurance & Energy Supplements

Customer Reviews:
4.7 5,428 ratings

Compare with similar items

	This Item SaltStick Electrolyte Capsules with Vitamin D \| Salt Pills with Electrolytes for Running, Endurance Sports Nutrition, Running Supplements \| 100 Count Electrolyte Pills	Recommendations SaltStick Electrolyte FastChews - Mixed Berry Chewable Electrolyte Tablets - Salt Tablets for Runners, Electrolyte Chews for Hydration - 60 Count	dummy Electrolyte Pills Supplement Salt Tablets - Electrolytes Capsules with Potassium, Magnesium, Sodium, Chloride, Calcium Replacement for Keto, Cramps & Rehydration Salts Supplements - 100 Hydration Caps	dummy SaltStick Electrolyte FastChews - Orange Chewable Electrolyte Tablets - Salt Tablets for Runners, Electrolyte Chews for Hydration - 120 Count	dummy SaltStick Electrolyte FastChews - Lemon Lime Chewable Electrolyte Tablets - Salt Tablets for Runners, Electrolyte Chews for Hydration - 120 Count	dummy SaltStick Electrolyte FastChews - Green Apple Chewable Electrolyte Tablets - Salt Tablets for Runners, Electrolyte Chews for Hydration - 60 Count
	Try again! Details Added to Cart	Try again! Details Added to Cart	Try again! Details Added to Cart	Try again! Details Added to Cart	Try again! Details Added to Cart	Try again! Details Added to Cart
Price	$23.95	$16.95	$14.95	$29.95	$29.95	$16.95
Price Per Unit	$0.24 / Count	$0.28 / Count	$0.15 / Count	$0.25 / Count	$0.25 / Count	$0.28 / Count
Delivery	Get it as soon as Saturday, Jul 27	Get it as soon as Saturday, Jul 27	Get it as soon as Saturday, Jul 27	Get it as soon as Saturday, Jul 27	Get it as soon as Saturday, Jul 27	Get it as soon as Saturday, Jul 27
Customer Ratings	4.75,428	4.67,968	4.4243	4.67,968	4.67,968	4.67,968
Easy to swallow	4.6	4.2	4.6	4.2	4.2	4.2
Value for money	4.6	4.4	4.8	4.4	4.4	4.4
Flavor	4.5	4.2	4.4	4.2	4.2	4.2
For working out	4.8	4.6	—	4.6	4.6	4.6
Easy to use	—	4.7	—	4.7	4.7	4.7
Sold By	SaltStick	SaltStick	Dr. Bo	SaltStick	SaltStick	SaltStick
keyword type	sports-nutrition-endurance-and-energy-supplements	sports-nutrition-endurance-and-energy-supplements	sports-nutrition-endurance-and-energy-supplements	sports-nutrition-endurance-and-energy-supplements	sports-nutrition-endurance-and-energy-supplements	sports-nutrition-endurance-and-energy-supplements
form	Capsule	Chewable	Capsule	Chewable	Chewable	Chewable
flavor	Original	Mixed Berry	Unflavored	Orange	Lemon Lime	Green Apple
size	100 Count (Pack of 1)	60 Count (Pack of 1)	100 Count (Pack of 1)	120 Count (Pack of 1)	120 Count (Pack of 1)	60 Count (Pack of 1)
weight	100 grams	86 grams	4.7 ounces	—	—	—
age range	Adult, Teen	Adult	Adult	Adult	Adult	Adult

Important information

Safety Information

This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings.

Ingredients

Hypromellose (vegetable capsule), Vegetarian Magnesium Stearate and Stearic Acid.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.7 out of 5

5,428 global ratings

How customer reviews and ratings work

Customers say

Customers like the performance, value, and cramping of the nutritional supplement. They mention that it works great, is pricey but good, and helps with cramps from dehydration. Customers also appreciate the side effects, portability, and heat. Opinions are mixed on ease of swallowing.

AI-generated from the text of customer reviews

Select to learn more

Cramping Performance Physical performance Value Portability Side effects Heat Ease of swallowing

315 customers mention "Cramping"290 positive25 negative

Customers say the nutritional supplement helps to reduce cramping. They also say it prevents muscle cramps and soreness in the leg muscles. Some customers also report no more dizziness or nausea.

"...keep my muscles hydrated, even when I'm pushing myself and I haven't had a single cramp since adding them to my pre-activity routine...." Read more

"I use these for Tri training and they work great for preventing cramping especially in the hot weather." Read more

"...Loved them!! They really helped prevent cramping during exercise and extreme heat. One or two every hour or so really helped me...." Read more

"...I will cramp in my legs, bad at night. And this holds off those cramps. It is an absolute must have for somebody like me who sweats a lot" Read more

298 customers mention "Performance"286 positive12 negative

Customers are pleased with the results of the nutritional supplement. They say it works great, is effective for their problems, and is a perfect product for them. They also mention that it works well with intermittent fasting as a way to keep electrolytes.

"...I was directed to these Salt Stick caplets, and I'm so glad! They are fantastic. I run in Florida. I sweat like a salty pig...." Read more

"...I take one with 8+ ounces of water. They are very helpful!" Read more

"...If you’re dehydrated, these work great. If you’re hungover, these work great. Electrolytes are way more important than people know!!!" Read more

"...Perfect product for me." Read more

250 customers mention "Physical performance"250 positive0 negative

Customers find the SaltStick capsules great for a hydration boost while exercising and hiking. They say they give them back their energy and help control dehydration. They also say the tablets are the perfect hydrant to have on hand for exercise and that they help their muscles regain the essential minerals they lose during runs. Customers say it's an easy healthy way to beat fatigue and muscle cramps.

"...They keep my muscles hydrated, even when I'm pushing myself and I haven't had a single cramp since adding them to my pre-activity routine...." Read more

"...Our family uses these regularly and has had zero problems with adequate hydration. Even doc is impressed. Highly recommend." Read more

"...I drink a normal amount of water and easily stay hydrated." Read more

"Bought this as directed by a health coach. This helps with energy. Almost finished with my first bottle and will be buying another bottle soon." Read more

62 customers mention "Value"52 positive10 negative

Customers like the value of the nutritional supplement. They say it's pricey but good, and helps with cramps from dehydration. Some say it helps them better than expensive, sugary sports drinks.

"Good value! Tremendously helps with electrolyte loss from night sweats." Read more

"I run low sodium and dehydrate easily. These help me better than expensive, sugary sports drinks...." Read more

"...We auto ship these ! Best quality and value for your money. We only use this brand!" Read more

"Good value helped a lot" Read more

60 customers mention "Portability"60 positive0 negative

Customers find the nutritional supplement easy to carry, take, and pack for long rides or runs. They also say it's convenient and easy on the stomach. Customers also say the capsules are much easier than trying to drink sports drinks or take endless Gu.

"...And little to no after taste. And lightweight and compact for backpack.Have been using them for years, never going back to drinks." Read more

"Fast acting, easy solution. My teenager struggles with dehydration due to a diagnosed medical problem. These have been a game changer for him...." Read more

"...Also, I don’t have to mix it with anything so it is very portable." Read more

"...They are big but not hard to swallow IMO, even while moving...." Read more

47 customers mention "Side effects"47 positive0 negative

Customers like the side effects of the nutritional supplement. They say it helps alleviate issues, improves health, and is a lifesaver. Some customers also mention that the product is easy to carry anywhere and the advantage is undeniable.

"Helps , if taken before work outs, and during" Read more

"...These have helped me tremendously!" Read more

"They have helped me so much... I have just moved to a dry area of the country from high humidity... I drink alot but still loosing mineral and they..." Read more

"...in 90 degree weather with no breeze and 90% humidity and did not get sick a single time when taking this...." Read more

45 customers mention "Heat"45 positive0 negative

Customers find the supplement great for working out in the heat and preventing cramps. They say it helps keep their heat intolerance and swelling at bay. Some say it's great for hot yoga class or strenuous workout. They also mention it takes away heat headaches and leg cramps, and prevents cramping associated with sweating.

"...He has never had any issues. And he can tolerate that heat very well because if this product." Read more

"...These work! Reduces the frequency of heat symptoms (dizziness, fatigue, etc.)..." Read more

"Sweating a bit less and no leg cramps for a few days" Read more

"...My energy levels have shot through the roof (make sure if you use B-12 and/or Biotin to take them in them morning) and I'm zipping around like a..." Read more

41 customers mention "Ease of swallowing"24 positive17 negative

Customers are mixed about the ease of swallowing. Some mention it's easy to swallow and digestible, while others say it doesn't taste very well in the water and has a strong salty aftertaste.

"...These capsules are flavorless and easy to swallow. I take one with 8+ ounces of water. They are very helpful!" Read more

"...fasting and plan to take this electrolytes be aware that the after taste will stay...." Read more

"...This is an easy to swallow pill that works so fast with way less effort." Read more

"...These are SUPER salty and made my lips salty for hours... I didn't like that...." Read more

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Great product !

Reviewed in the United States on July 16, 2024

Style: OriginalVerified Purchase

I found these in a hurry when I was leaving for a triathlon and needed new salt tabs. Loved them!! They really helped prevent cramping during exercise and extreme heat. One or two every hour or so really helped me. i will definitely add these to my Amazon regular purchases. Highly recommend.

Helpful

Susie Davis

Great for maintaining hydration.

Reviewed in the United States on May 31, 2024

Style: OriginalVerified Purchase

I really like this product. I easily dehydrate and must take salt replacement products. I take two capsules in the morning, and if I am going to be outside participating in strenuous activity, I take 1 capsule per hour up to 10 capsules in 10 hours. These capsules are flavorless and easy to swallow. I take one with 8+ ounces of water. They are very helpful!

2 people found this helpful

Helpful

Axel Edling

Crushing Distances and Kicking Cramps

Reviewed in the United States on January 12, 2024

Style: OriginalVerified Purchase

As a runner and hiker, I have tried different electrolyte products to help keep me hydrated. A friend recommended SaltStick Electrolyte Caps and they quickly became my go to supplement. They keep my muscles hydrated, even when I'm pushing myself and I haven't had a single cramp since adding them to my pre-activity routine. I always have them with me when I go backpacking and have used them to help treat heat exhaustion in fellow hikers. It does not matter if you are running seven miles or working in the yard all day in the sun, these buffered electrolyte salts work wonders.

6 people found this helpful

Helpful

Zebz69

They work

Reviewed in the United States on July 12, 2024

Style: OriginalVerified Purchase

If you work outside and sweat a lot.. these are great. If you’re dehydrated, these work great. If you’re hungover, these work great. Electrolytes are way more important than people know!!!

Helpful

Dirk Hamilton

Helps

Reviewed in the United States on June 5, 2024

Style: OriginalVerified Purchase

Helps , if taken before work outs, and during

Helpful

Amazon Customer

Excellent for Hot Climates

Reviewed in the United States on March 11, 2024

Style: OriginalVerified Purchase

When you live in a desert, water alone does not keep you hydrated. Our family uses these regularly and has had zero problems with adequate hydration. Even doc is impressed. Highly recommend.

5 people found this helpful

Helpful

raymond guy larsen

Must have

Reviewed in the United States on April 19, 2024

Style: OriginalVerified Purchase

I sweat a lot when I play pickle ball. Or I'm working outside this. It has become an essential assault replacement item for me. If I don't take it. I will cramp in my legs, bad at night. And this holds off those cramps. It is an absolute must have for somebody like me who sweats a lot

One person found this helpful

Helpful

Amazon Customer

Works Great!

Reviewed in the United States on July 16, 2024

Style: OriginalVerified Purchase

This product delivers! Makes it possible to get electrolytes without salty, nasty tasting drinks.

Helpful

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.

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SaltStick Electrolyte Capsules with Vitamin D | Salt Pills with Electrolytes for Running, Endurance Sports Nutrition, Running Supplements | 100 Count Electrolyte Pills

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WE SUPPORT EVERYONE WHO SWEATS

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Product Description

Product details

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