The Jamie Kern Lima Show Jamie Kern Lima

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure you Follow/Subscribe to the show so you’ll be the first to get each episode! 
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I’m so excited to share with you a tool you can apply to your life right now that I’ve found to be truly life-changing! If you struggle with believing that you’re enough, if you tell yourself lies like if you’re the real you, people won’t like you as much, if you struggle with dimming your light, or maybe you hide parts of your authentic self and instead show up as your ‘representative” each day, because you think that’s the role you need to play to get approval at home, at work, in your friendships, your relationships or in your family…if you struggle with people pleasing…today’s episode is for you!!!!! 

I am also so excited to share an exclusive chapter from my book WORTHY, called You’re Not Crazy, You’re Just First, and I am so excited to share the lessons in this chapter, because when I started applying them to my life I felt lighter, worried less, and I embraced authenticity more. This one lesson has truly helped me step into alignment with my assignment! So get cozy and lean in, because I just feel in my heart that these words might be exactly what you need today! 

Also If you loved chapter 3 of WORTHY I can’t wait for you to get your hands on the entire book, there’s over 20 tools in it on how to build unshakable self-worth in your life right now! If you do pick up a copy of the book or audio book make sure you go to https://worthybook.com to get some amazing free gifts as a thank you from me to you! 

Episode Reflection Questions for YOU to consider: Jamie writes prompt questions for YOU for each episode to spark revelations in your own self-worth journey. To get these questions, please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

For more resources related to today’s episode, click here for the podcast episode page.

Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube

Chapters:
0:00 Welcome to The Jamie Kern Lima Show!
5:22 Never Fitting In
10:24 The Truth That Set Me Free
13:35 Breaking Family Patterns
18:24 The Lies That We Need to Unlearn
24:43 You Can't Fake Intention or Authenticity
34:47 You're Not Crazy, You’re Just First Poem
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Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 
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Looking for my books on Amazon? Here they are! 
WORTHY: https://a.co/d/6MkvL2j
Believe IT: https://a.co/d/7nYhkfb

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Follow the show so you’ll be the first to get each episode! 
____

Get ready to defy the odds in your life, step into who you truly are, and win! In this incredibly powerful, purposeful and unprecedented conversation with the iconic Robin Roberts, she opens up like you’ve never seen or heard before! In part 2 of this inspiring, soul-shaking conversation, Jamie and Robin dive deep into her life lessons, personal challenges, and revelations on believing in yourself, the power of faith, embracing your authenticity, and being seen, loved and understood (and knowing you’re worthy of all three!) 

She has been saying “Good Morning America” to you every morning, for nearly two decades, as the co-anchor of America’s #1 morning show! She’s in the Women’s Basketball Hall of Fame, she’s conquered both breast cancer and MDS, and she’s a NYT bestselling author, her most recent book is Brighter By The Day. She’s a newlywed and in this incredible episode of The JKL Show, Robin is opening up like never before and sharing powerful, life-changing lessons for you, that you can apply to your life today!

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

For more resources from today’s episode, click here for the podcast episode page.

Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube

Chapters:
0:00 Welcome to The Jamie Kern Lima Show!
[18:03] News Director saw Oprah Winfrey Qualities in Robin + Importance of Who You Surround Yourself With
[25:56] The Power of Pick Me & Putting Yourself Out There
[35:14] On Staying In Faith and Being Angry at God
[36:54] Imposter Syndrome
[43:34] Ignore Online Haters, The World Needs You! 
[47:43] How to Defy the Odds and Win in Life
[58:15] Jamie asks Robin “Do You Ever Doubt God Exists?”
[1:10:48] Being Seen and Loved: Robin Tearfully Reads Surprise Letter from Wife Amber  
[1:14:20] You are Worthy of Your Dreams 

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This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/
Follow me here: 
Instagram:  / jamiekernlima 
TikTok:  / jamiekernlima   
Facebook:  / jamiekernlimaofficial   

Website: jamiekernlima.com ​ 

— 
Sign up for my inspirational newsletter at: jamiekernlima.com 
— 
Looking for my books on Amazon? Here they are! 
WORTHY: https://a.co/d/6MkvL2j
Believe IT: https://a.co/d/7nYhkfb

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure you Follow the show so you’ll be the first to get each episode! 
____

Robin Roberts Reveals All, in this unprecedented conversation with the iconic Good Morning America anchor like you’ve never seen or heard before! In this groundbreaking, soul-filling and inspiring episode, Jamie dives deep with Robin into her life, and her key lessons on success, self-worth and self-love. From Robin’s fears of being shunned for revealing she’s both gay and a Christian, to not wanting to hurt Good Morning America, to interviewing President Barack Obama about marriage equality, to her own personal journey of overcoming health obstacles and learning to believe she’s worthy of love. Robin's revelations will inspire you to believe in your own truth, in your dreams, in your worthiness and in defying the odds and emerging victoriously in your own life. 
Robin's story is filled with courage, love, and the relentless pursuit of living your truth. Her journey and never-before-shared insights reveal invaluable lessons for anyone struggling with self-acceptance and the fear of judgment. This episode will leave you feeling empowered, inspired and ready to embrace your own power, beauty and authenticity.

Episode Reflection Questions for YOU to consider: Jamie writes prompt questions for YOU for each episode to spark revelations in your own self-worth journey and help you apply the tools and lessons from each episode into your real life right now. To get these questions, please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Chapters:
0:00 Welcome to The Jamie Kern Lima Show!
[6:01] Meeting The Love of Her Life – Overcoming Limiting Beliefs in Dating
[8:41] Being Attracted to Being Mistreated – Learning You’re Worthy of Love
[14:41] Interviewing the President + “People Like Me Are Worthy of Being Married”
[23:20] Coming Out as Gay “I didn’t want to hurt Good Morning America”
[24:03] “I was so fearful I would be shunned.” Being Both Gay and Christian, “People Think You Can’t Be Both Gay and Christian, and I am.”
[24:54] Input from the Church
[32:30] Robin's Mom Initially Blames Herself for Robin Being Gay, Because She Wanted a Boy
[53:49] Your Story Can Heal Others
[59:57] How to Create a Safe Space for Trust and Authenticity
[1:00:33] Making Friends as an Adult

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.


Subscribe to the channel HERE

This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/

—
Follow me here: 
Instagram
TikTok
Facebook
Website
__
Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  
__
Looking for my books on Amazon? Here they are! 
WORTHY
Believe IT

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure you Follow the show so you’ll be the first to get each episode! 

Sign up for the most amazing soul-filling exclusive content and community at OprahDaily.com and watch the State of Weight Life You Want class on O Daily Here
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Get ready for an unprecedented, powerful and purposeful conversation with the legendary, iconic Oprah Winfrey like you’ve never seen or heard before! In part 2 of this incredible conversation, Jamie and Oprah dive deep into her life lessons, personal challenges, and revelations on hearing and trusting your intuition, the power of faith, discovering your purpose, living out your calling, and living your best life! 

She’s known as the most influential and powerful woman in the world, a queen of all media, America's first black female billionaire, a Titan, icon, living legend, the woman who's inspired multiple generations in their living rooms. And in this episode, you, Jamie and Oprah go on an incredible journey together, of building your self-worth, embracing your own authenticity, learning to trust yourself and believe that you are worthy. Because you are!

Episode Reflection Questions for YOU to consider: Jamie writes prompt questions for YOU for each episode to spark revelations in your own self-worth journey and help you apply the tools and lessons from each episode into your real life right now. To get these questions, sign up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube.

Chapters:
[0:00] Welcome to The Jamie Kern Lima Show!
[2:55] Defying the Odds & Embracing Your Worth
[10:12] Embracing Spirituality, Intuition & Spiritual Grounding
[31:42] Learning from Life’s Lessons & Recognizing Patterns
[43:12] Overcoming Public Judgment & Shame
[54:42] The Importance of Intention & Spiritual Alignment
[1:05:42] Reflections & Oprah’s Greatest Life Lesson
[1:16:42] The Impact of Forgiveness & Discovering Self-Worth

It’s such an honor to share this podcast with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/
____
Follow me here: 
Instagram  
TikTok
Facebook
Website
____
Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 
____
Looking for my books on Amazon? Here they are! 
WORTHY
Believe IT

Sign up for the most amazing soul-filling exclusive content and community at OprahDaily.com and watch the State of Weight Life You Want class on O Daily Here

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure you Follow the show so you’ll be the first to get each episode! 
____
Get ready for an inspiring, heartfelt and unprecedented conversation with the legendary, iconic Oprah Winfrey like you’ve never seen or heard before! Jamie and Oprah dive deep into her life lessons, personal challenges, and journey toward self-acceptance and empowerment, despite extreme public scrutiny around her weight struggles throughout her incredible career (that continue to this day).

She’s known as the most influential and powerful woman in the world, a queen of all media, America's first black female billionaire, a Titan, icon, living legend, the woman who's inspired multiple generations in their living rooms. But ultimately, Oprah has had to overcome shame and guilt, embrace her worth, and trust in a power greater than herself – and her tearful, powerful lessons in this episode spark real-time revelations for Jamie, and the odds are they will for you too! 

Episode Reflection Questions for YOU to consider: Jamie writes prompt questions for YOU for each episode to spark revelations in your own self-worth journey and help you apply the tools and lessons from each episode into your real life right now. To get these questions, sign up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here for the podcast episode page.

Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube.

Chapters:
[5:36] The State of Weight: Challenging Weight Loss Stigmas
[14:05] Revelations About How Your Weight is Not Your Fault
[20:32] Modern Medical Insights and Revelations
[29:23] Overcoming Personal and Public Judgment and Shame
[34:57] Oprah's Letter to Her Younger Self
[47:59] How to Discover Your Purpose and Live The Dream for Your Life

It’s such an honor to share this podcast with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
____
Follow me here: 
Instagram  
TikTok
Facebook
Website
____
Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 
____
Looking for my books on Amazon? Here they are! 
WORTHY
Believe IT

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure you Follow the show so you’ll be the first to get each episode! 
____
Welcome To The Jamie Kern Lima Show! You Belong Here! 

Imagine. . .overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you were born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to the Jamie Kern Lima Show!

In this deeply personal episode, it’s YOU and ME, together! And if you’ve ever doubted you’re enough or wondered if your dreams are possible…then this episode is for you! 

I share the story, behind the story, of how I went from struggling waitress facing non-stop rejection, to building a billion-dollar business from my living room, and becoming a New York Times bestselling author, all by learning to believe in myself. And I’m obsessed with showing you how you can believe in yourself too, plus some of the tactical tools and lessons you can apply to your life right now! If self-doubt has already cost you too much in your life, it’s time to change that together! 

I am so honored you are here! And in this and every episode of The Jamie Kern Lima Show, I hope you’ll come as you are. Heal where you need. Blossom what you choose. Journey toward your calling. And stay as long as you’d like. Because YOU belong here! You, exactly as you are, are enough and fully worthy! You are loved, you are love, and I love you! 

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here for the podcast episode page.
Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube.

Chapters:
0:00 Welcome to The Jamie Kern Lima Show!
6:20 My HUGE Season Of Setbacks And Self-Doubts That Led To IT Cosmetics
10:44 Moments Of Grace And Finding Your Why
23:25 How to silence the NOs and trust your KNOWing
30:58 - Know Your Why, then Fly Girl Fly 
52:16 Inauthenticity Guarantees Failure Every Time
1:07:38 How To Reframe Rejection
1:10:18 Rejection Is God’s Protection

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
____
Follow me here: 
Instagram  
TikTok
Facebook
Website

Looking for my books on Amazon? Here they are! 
WORTHY
Believe IT