The School of Greatness GREATNESS

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Today, we have an extraordinary guest who has transformed the world of plant-based cooking. Carleigh Bodrug, a number one New York Times bestselling author and one of the biggest food creators on social media, joins us to share her journey from a small-town radio host to a plant-based advocate with millions of followers. Carleigh's innovative approach to zero-waste, plant-based cooking is not only good for your health but also for your wallet and the planet. Get ready to be inspired by her story, learn practical tips for reducing food waste, and discover how you too can embrace a more plant-based lifestyle. Let's dive in!

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

In this episode of The School of Greatness, Lewis Howes interviews financial expert Jaspreet Singh, who shares insights on navigating financial uncertainties and building wealth. They discuss the rising inflation, debt, and the economic impact of various global events. Jaspreet emphasizes understanding your personal relationship with money, adopting a wealth-building mindset, and taking actionable steps toward financial freedom. He outlines his four-step money mantra and explains the importance of addressing subconscious beliefs about wealth. The conversation covers practical advice on investing, avoiding common financial pitfalls, and the significance of financial education in today's economy.

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, Lewis explores the theme of building resilience in the face of life's challenges with renowned guests Brené Brown, Inky Johnson, and Shaka Senghor. Brené Brown dives deep into the connection between vulnerability and courage, emphasizing that true bravery always involves emotional risk and uncertainty. Inky Johnson shares his transformative journey from a career-ending injury to becoming a beacon of hope and resilience, highlighting the importance of finding the good in adversity. Shaka Senghor recounts his harrowing experiences from a troubled youth to becoming a motivational figure, showcasing the profound impact of forgiveness and self-reflection.

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

I'm excited to sit down with Dan Martell, a renowned entrepreneur and author. We dive deep into the core principles of building wealth and optimizing time. Dan shares powerful insights from his new book, highlighting the importance of understanding the value of time and how to reclaim it effectively.

We discuss common mistakes that entrepreneurs often make, such as overloading their schedules and failing to delegate effectively. Dan introduces the "buyback loop," a fantastic framework designed to help you audit your time, transfer tasks, and continuously develop your skills to increase your value.

This episode is packed with actionable advice on achieving greater efficiency, productivity, and ultimately, leading a more fulfilling life. Don't miss it!

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, we welcome Dr. Mary Claire Haver, who delves into the critical and often overlooked topic of menopause. Dr. Haver discusses the alarming lack of education and training around menopause, highlighting that most OBGYN training programs include only a few hours on the subject. She shares her personal journey of going through menopause and realizing how much more comprehensive the education and treatment should be. Dr. Haver outlines the multifaceted impact of menopause on women's health, including physical, emotional, and mental health aspects. She emphasizes the importance of nutrition, sleep, stress reduction, movement, and appropriate medical interventions to navigate this phase of life healthily and proactively.

Have you locked in your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today’s episode is a masterclass around inflammation, why it's sometimes necessary, and how to reduce chronic inflammation. Three experts on health & nutrition share their perspectives and advice for how to manage and better understand inflammation.

In this episode, William Li, physician, scientist, and author, explains why inflammation is necessary and the foods to eat to help reduce inflammation. Shawn Stevenson, best-selling author and creator of ‘The Model Health Show’, shares the significance and benefits of how good sleep combats inflammation. Andrew Weil, founder and director of the Andrew Weil Center for Integrative Medicine, teaches us the optimal diet for our brains and why you should be drinking more tea.