Upcoming Dates:
- Mon Jul 22
- Tue Jul 23
- Wed Jul 24
- Thu Jul 25
Mon Jun 24, 2024
- Mon Dec 23, 2024
Location:
Fairview
Join us in the Youth Hub every Monday for a series of stress-relieving mindfulness crafts and activities to help ease anxiety and give you a moment of Zen. This is a drop-in program for teens ages 13-17. All materials provide...
4:00 pm
- 5:30 pm
on recurring dates listed below
Location:
Fairview
This four-part series will introduce participants to wellness practices that can be utilized in their everyday lives to enhance their state of well-being. Topics will include: -Making and maintaining positive...
2:00 pm
- 3:00 pm
on recurring dates listed below
Location:
Runnymede
Aging Well in Toronto is a 6-week program designed to provide older adults and seniors, residing in Toronto, with the information they require to age well. Participants will engage in workshops providing information and tools...
10:00 am
- 11:00 am
on recurring dates listed below
Location:
Parliament Street
Come and learn about the importance of physical activity in the aging experience. Specially trained Dancing with Parkinson?s instructors will share knowledge and information on how you can incorporate the DWP program into you...
11:00 am
- 1:00 pm
on recurring dates listed below
Location:
Lillian H. Smith
Get creative and moving with F.R.E.S.H. in the library every Tuesday! Meet your peers from F.R.E.S.H. and make new friends while getting creative at the crafts table. Not in the mood for arts and crafts? Meet at t...
2:00 pm
- 3:30 pm
on recurring dates listed below
Location:
Sanderson
Join us for board games, gardening, lawn games, crafts, or even a walk in the neighborhood! Connect with others and pick up a new hobby, show your competitive side, or create something crafty! Drop-in, all are we...
1:00 pm
- 2:00 pm
on recurring dates listed below
Location:
Lillian H. Smith
Join F.R.E.S.H. for peer-led, group music therapy led by a music therapist every Tuesday afternoon in our auditorium room A. This program is a collaboration with Gerstein Crisis Centre's Finding Recovery Through E...
3:00 pm
- 5:00 pm
on recurring dates listed below
Location:
Lillian H. Smith
Wellness Recovery Action Plan (WRAP) is an education and planning tool focusing on mental health recovery including concepts like hope, education, empowerment, self-advocacy, and interpersonal support and connection. This WRA...
1:00 pm
- 2:30 pm
on recurring dates listed below
Location:
Toronto Reference Library
Drop by the Browsery area of the 1st floor at Toronto Reference Library, for free beverages, snacks and conversation! A different community organization will be featured each month with information about their services. Every...
Wed Jul 24, 2024
11:00 am
- 4:00 pm
Location:
St. Lawrence
Health and Wellness Fair Do you want to get a head start on aging well? Join us for healthy tips on staying active and socially connected Enjoy being part of the live cooking demonstration and tasting nutritiou...