Should I give up Diet Coke? With aspartame under suspicion, an addict speaks

Former US President Bill Clinton sips from a Diet Coke during a book signing at Eason's bookstore in O'Connell Street, Dublin. Photo: Cathal McNaughton

Katie Rosseinsky
© UK Independent

Here’s a confession: when I hear the crackle of a pull tab as a drinks can is opened, followed by that rush of carbonated fizz, it kickstarts a conditioned response. Almost immediately, I start to think about how much better my current situation would be if I was sipping on a Diet Coke. It’s embarrassing, but over the years I’ve come to terms with the fact that I’m basically the Pavlov’s dog of Big Soda.

My Diet Coke consumption has never come close to reaching the level achieved by Donald Trump (who reportedly gets through 12 cans in 24 hours) or the late Karl Lagerfeld (whose daily regime included 10 of them, according to the diet guide he released in 2004). But it’s habitual enough that when a certain news alert pinged onto my phone screen last month, it made me shudder.