Taste of Mediterranean leads to health benefits, say experts
A study published today says that we should all eat a diet which is high in vegetable fats, such as olive oil and nuts. Getty
We've already got a taste of Mediterranean weather this summer - and now the advice of experts is to adopt the eating habits of our fellow Europeans in Italy and Spain.
A study published today says that we should all eat a diet which is high in vegetable fats, such as olive oil and nuts.
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