Jim O’Brien: I’m rediscovering the joy of hobbies and local groups I had left behind

Striking a balance between work and play is essential for well-being

Singing in a choir delivers a deep sense of satisfaction. Photo: Picture posed/Getty Images

Jim O'Brien

For the past two years, I took on nearly every piece of work that came my way and spent almost every morning, noon and night stooped in front of a screen.

Voluntary involvements and hobbies fell by the wayside: singing with the local community choir was parked; my attendance at the weekly Comhrá Gaeilge was sparse; and I had less and less time for reading.