U.S. citizens still need to jump through a few hoops to visit Cuba, but as visitors from around the world know, this island offers some amazing opportunities for cultural exchange. Havana is a mix of old-world architecture and of-the-moment culture. Head out of the capital city to the small town of Trinidad to see more Spanish colonial architecture. It’s a UNESCO World Heritage Site and a fantastic home base for a visit to the Valley of the Sugar Mills, a pocket of land that formerly served as the centre of Cuba’s sugar industry.

With 26 UNESCO-declared world heritage sites, charming colonial towns and dozens of thrilling cities, there's plenty to explore in this country of 109 million. Outside the cities, stunning Pacific beaches, stark deserts, mangrove swamps and swimming holes provide all you need for a relaxing, romantic or adventurous vacation. Captivating, cosmopolitan and chaotic Mexico City and the 32 states offer an incredible abundance of experiences, from laid-back and leisurely to upbeat to adrenalin-charging.

Those looking for stunning but ecologically conscious holidays need look no further. The misty rain and cloud forest teems with toucans. Encounters with rare wildlife, from quetzals to leatherback turtles, await. Activities such as surfing and whitewater rafting are available on gorgeous beaches and splendid rivers. Arenal Volcano puts on mighty shows almost daily, and nearby hot springs soothe stresses away. San Jose, the capital and largest city, is vibrant and packed with Victorian mansions.

Not just for retirees and theme park enthusiasts, the Sunshine State offers beautiful beaches, pristine diving conditions, and sizzling nightlife. Salsa the night away in a smokin’ hot Miami club, or swing away at one of Kissimmee’s many premium golf courses. An airboat tour of the Everglades is an unforgettable adventure – just look out for alligators! For the risk-averse, a lazy day spent on the soft sands of an Emerald Coast beach is as rejuvenating as a spa treatment.

The Caribbean, with its tropical climate and diversity of islands, is a prominent destination for tourists. Mention the Caribbean and its tropical climate, crisp clear blue waters, and pristine sandy beaches seem to be the biggest draw. Some of the most visited destinations in the Caribbean are the Bahamas, Trinidad and Tobago, Jamaica, and Aruba.

Cayo Coco, an island just north of mainland Cuba, has some of the world’s most gorgeous beaches—think superfine white sand and shallow, clear water. It’s popular with European travelers seeking a sunny escape at one of the island’s beach-side resorts. Snorkeling and diving are fantastic.

A former British colony, Central American Belize is very much Caribbean in spirit. Forty per cent of this English-speaking paradise is protected park and nature reserve land. Enthralling Maya ruins await amid rainforest canopies. Awe- inspiring scuba diving and eco-adventures are on offer along the world's second- longest barrier reef. The 1000-foot-diameter Blue Hole is so big and so blue that it can be seen from outer space. To make the most of your visit, consider domestic flights within Belize.

There are no two identical Bahamas holidays. With options as diverse as its 700 islands, the Bahamas may seem schizophrenic: is it a family destination, a place for lovers to sneak away, a gambling mecca, a cruise-afficianado’s chief port of call or a shopper’s world market? The answer is, yes. It’s that, too.

Stretching from the fishing village of Puerto Morelos to the biosphere reserve of Sian Ka'an, the Mayan Riviera offers an unforgettable Caribbean coastline experience. Divers and snorkelers will be dazzled by the wrecks of Xcaret and the Puerto Morelos reef. Use a zip line to descend into the sacred subterranean caverns of LabnaHa Eco Park, where you can snorkel an underground river under a canopy of stalactites. The nearby Tulum Monkey Sanctuary will put you in a playful mood.

Jamaica is a melting pot of African, Asian, European and Middle Eastern cultures. You'll experience this diversity in its strong crafts tradition, performing arts and distinctive dining options, like ackee and saltfish with roast breadfruit. Take your holiday to new heights at famed cliff jumping spot, Negril Cliffs. Jamaica offers long beaches, protected coves, rugged mountains, waterfalls, caves and sunshine and chances to play in the surf, ride horses and swim with dolphins. Jump in!