Laid out by British architect Edwin Lutyens, the Indian capital is a striking modern metropolis. A gracious contrast to Old Delhi's winding streets, the grand avenues and stately buildings of New Delhi are rich with history and culture, from Gandhi's Delhi home (and the site of his assassination) to the tomb of Humayun, a complex of Mughal buildings reminiscent of the Taj Mahal. Chaotic traffic is best left to the locals. Negotiate a good price for taxis or travel on the new Delhi Metro.

Metropolitan Manila encompasses six cities and 12 towns. Located on Manila Bay in the South China Sea, and bisected by the Pasig River, the capital of the Philippines is historic and modern, rich and poor. A popular sight is the Intramuros, a walled area that was the capital during Spanish rule. Intramuros has retained old dungeons and gunpowder rooms but added art galleries and theatres. The city is filled with museums, shops, parks and churches, plus enough nightlife to last until dawn.

The island capital of the Maldives teems with high rises and narrow streets, all ringed by seawalls. Shopaholics can savor Male's flavors in the local markets, which are packed with fresh produce, and along Chaandanee Magu, the spot for local souvenirs, such as carved wooden dhonis, miniature replicas of the boats dotting area waters. The golden-domed Friday Mosque presides over the landscape, while the underwater riches of the atolls lure scuba enthusiasts from around the globe.

Nepal's capital is situated in a valley full of historic sites, ancient temples and shrines, golden pagodas and fascinating villages. Hotels, bars and restaurants cater to all budgets. Shops offer handicrafts, carpets and Nepali paper prints. Bus services, taxis and bicycles open up the city. Trek to see the Monkey Temple, the valley's oldest and most sacred shrine. Mingle with locals and animals amid Durbar Square's monuments and temples, or join mountain trekkers in the bustling Thamel District.

Densely populated and humming with activity at all hours, Dhaka is a city of contrasts between old and new, rich and poor, industry and folk. From the concrete National Parliament House and ultramodern Bashundhara City, the largest shopping mall in South Asia, to the 17th Century Lalbagh Fort and the open markets along the city's side streets, these contrasts vividly shape the city. Visit the many mosques, temples and museums for a taste of Bengali culture and history.

Tradition collides with pop culture in Tokyo, where you can reverently wander ancient temples before rocking out at a karaoke bar. Wake up before the sun to catch the lively fish auction at the Toyosu Market, then refresh with a walk beneath the cherry blossom trees that line the Sumida River. Spend some time in the beautiful East Gardens of the Imperial Palace, then brush up on your Japanese history at the Edo-Tokyo Museum. Don’t forget to eat as much sushi, udon noodles, and wagashi (Japanese sweets) as your belly can handle.

Look for spicy dishes flavoured with tamarind and coconut in Kochi, and don’t be surprised if your dinner is served up on a banana leaf. The region is a major banana-growing area, and traditional Kochi cuisine employs the fruit in many dishes, both sweet and savoury. Coconut water provides a refreshing and sweet contrast to the piquant food.

Mumbai (formerly known as Bombay), India, is famous for its chaotic streets. For bargains and people-watching, outdoor bazaars top the list of attractions. Popular waterfront destinations are Marine Drive, where visitors go to watch the sun set over the Arabian Sea, and the carnival-like Juhu Beach. More sightseeing options are the Gandhi Museum, in the leader's former home, and the cave temples of Elephanta Island. For tranquillity, Mumbai has many religious sites, lakes and parks.