From soothing spa treatments to state-of-the-art gyms and recovery technology, expert personal trainers, and empowering group fitness classes, rejuvenate your energy with holistic experiences that nourish the mind, body, and spirit.
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Anatomy
Anatomy combines wellness, sports, and science to bring you the future of fitness. Find the perfect balance of strength and conditioning in gyms with state-of-the-art cardio, strength, and recovery equipment and some of the best trainers in the world, backed by internationally recognized certifications.
![Bamford Wellness Spa](https://cdn.statically.io/img/www.shhotelsandresorts.com/sites/default/files/styles/scale_crop_515x368/public/brandfolder/bmxk35jfkqkvkg9v7ptt6nf5/34_Bamford_Spa-2h1280.png?h=28121b77&itok=Z52ECOXd)
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Bamford Wellness Spa
Bamford Wellness Spa is devoted to nurturing the mind, body, and spirit. Our holistic approach is based around a heartfelt connection with nature. In the intuitive hands of our therapists, the effect of each treatment will be felt long after you depart.
![Spa de la Mer](https://cdn.statically.io/img/www.shhotelsandresorts.com/sites/default/files/styles/scale_crop_515x368/public/brandfolder/m9qrknc2xk94nc984rb2b/Baccarat_Hotel_NYC_June_2015_28h1440.png?h=794d44c4&itok=rjXQfJHd)
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Spa de La Mer
Discover the first dedicated spa in the United States by incomparable skincare brand La Mer, offering custom treatments that incorporate its stellar formulas based on bio-fermentation.
![HigherDose Treatment](https://cdn.statically.io/img/www.shhotelsandresorts.com/sites/default/files/styles/scale_crop_515x368/public/brandfolder/gj3sfkvz6cr3rw44pt93m3b/Greenhouse_Higher_Dose_2019h1280.png?h=4362216e&itok=Tzivy80y)
HigherDOSE
HigherDOSE is a holistic biohacking brand that creates wellness and recovery tools to ignite vitality from the inside out. Elevate your spa session or restore in the comfort of your guestroom with cutting-edge devices such as infrared PEMF mats and red light face masks.
![Outdoor Fitness at 1 Hotel Hanalei Bay](https://cdn.statically.io/img/www.shhotelsandresorts.com/sites/default/files/styles/scale_crop_515x368/public/brandfolder/4vr7v87ppsjrt7br54s5x4mz/SYNCD_188h1281.png?h=9855f42d&itok=G_-KB8yk)
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Mind & Movement
Enjoy a spectrum of group wellness offerings, all informed by wellness practitioners and trainers, from high-intensity whole-body workouts, pilates, and yoga to sunrise meditation, breathwork classes, and beyond.
![The Field House](https://cdn.statically.io/img/www.shhotelsandresorts.com/sites/default/files/styles/scale_crop_515x368/public/brandfolder/htqkmvsfmskvsrzp7n6smn/1_Hotel_WH_2019_206-1920x1280-f45f32dh1280.png?h=e5aec6c8&itok=I1fh_GHC)
![The Field House Gym Logo](https://cdn.statically.io/img/www.shhotelsandresorts.com/sites/default/files/brandfolder_logo/qtbj4nfxj864jhbfnv6k6/The_Field_House_Gym_Whitew4411.png)
The Field House
Take charge of your day at The Field House, our dynamic gym equipped with state-of-the-art weight training and cardio equipment. Recharge your mind and body in a way that speaks to you, whether it’s a freestyle workout, one-on-one training session, or group class led by our expert coaches.
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Within Wellbeing
Within Wellbeing offers a world of unique wellness experiences, multi-day retreats, and custom itineraries to make your wellness retreat entirely yours - each specifically designed with your longevity and personal wellbeing in every element.
Also Explore...
![Lobby lounge at 1 Hotel San Francisco](https://cdn.statically.io/img/www.shhotelsandresorts.com/sites/default/files/styles/1200x600/public/brandfolder/q6vbhbj8jrw7vsfh99rzh595/1_Hotel_SF_-_Terrene_Loungeh1444.png?h=abc7c17b&itok=gwJD8qkA)
Hotels & Resorts
Refined luxury and hospitality await across our distinguished collection of hotels and resorts.
![Hacienda Cabo Mountain view](https://cdn.statically.io/img/www.shhotelsandresorts.com/sites/default/files/styles/1200x600/public/brandfolder/6x2vvbbqkr2hvg9pn29xgkh/DSC04790h1280.png?h=73f8af3d&itok=ar4ovqGB)
Residences
Embrace limitless luxury and inspired living across our residences, shining as elegant extensions of our renowned properties at 1 Hotels and Baccarat Hotels.
![Pastries and champagne in The Bar at Baccarat Hotel New York](https://cdn.statically.io/img/www.shhotelsandresorts.com/sites/default/files/styles/1200x600/public/brandfolder/gk32bcj6vnxm82k6tfnh929/BAC_-_The_Bar__Pastries_and_Champagneh2880.png?h=ed73d4ee&itok=fWoNu_9v)
Restaurants & Nightlife
SH restaurants, nightlife venues, and food and beverage offerings are dedicated to delivering world-class experiences at 1 Hotels, Baccarat Hotels, and Treehouse Hotels.
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Meetings & Events
Gather, connect, and celebrate in stunning spaces that reflect the beauty of the world around you.