lunch
Food
10 Ways to Turn a Can of Chickpeas Into a Quick, Healthy, and Easy Meal
This little legume can go a long way to boost your fiber and protein intake.
By Audrey Bruno
Greens with envy
How to Make a Salad You’re Actually Excited to Eat
These tips can make a sad, soggy lunch more filling and fun—and some take literal seconds.
By Audrey Bruno
Party of one
13 Single-Serve Recipes for People Who Live Alone and Are So Sick of Leftovers
Feeding yourself just got easier.
By Ashia Aubourg
Recipes
30 Cauliflower Recipes That Even Haters Will Love
We promise you’ll find a way to appreciate this controversial veggie.
By Ashia Aubourg
Recipes
20 Broccoli Recipes That Prove It’s the Holy Grail of Vegetables
It’s cheap, accessible, healthy, and versatile.
By Ashia Aubourg
Best of the bunch
25 Kale Recipes to Pull You Out of Your Leafy Green Rut
You can stew it, braise it, air-fry it, puree it—hell, it even tastes good in pastries.
By Ashia Aubourg
Recipes
These Cozy Sweet Potato Recipes Will Instantly Put You in the Fall Spirit
They serve up warm flavors, vibrant colors, and lots of nutrients, too.
By Ashia Aubourg
I Tried a 15-Minute Meal Kit Delivery Service—Here Are My Thoughts
They nailed the classic dishes, but skimped on the vegetables.
By Ashia Aubourg
Recipes
Chicken Salad Sandwich
Greek yogurt adds a tang to this lunchtime staple.
By Danielle Gaffen, MS, RDN, LD
Recipes
Chicken and Zucchini Skillet
This veggie-rich meal comes together quick.
By Danielle Gaffen, MS, RDN, LD
Recipes
Ground Turkey and Veggie Stir-Fry
This dish is a meal-prep star.
By Danielle Gaffen, MS, RDN, LD
Recipes
10 Delicious Recipes to Try If You Have Crohn’s Disease
From creamy pudding to fluffy pancakes, we’ve got you covered.
By Audrey Bruno
Recipes
10 Recipes to Try When You’re Depressed and Struggling to Feed Yourself
These simple meal ideas can make nourishing yourself seem less daunting.
By Audrey Bruno
Recipes
Chicken Fajita-Stuffed Sweet Potato
This is ideal for days when you don't want to even think about prep.
By Rachael Hartley, RD
Recipes
10 Heart-Healthy Recipes That Are Anything But Boring
From BBQ pizza to skillet lasagna, these meals bring flavor—and joy—to nourishing yourself.
By Audrey Bruno
Recipes
5 Easy and Delicious Recipes to Make for Lunch When You’re WFH
Turn your midday kitchen access into a real perk.
By Christine Byrne, MPH, RD
Recipes
Chopped Broccoli, Pesto, and Mozzarella Sandwich
Trust us, chopped broccoli can be a delicious addition to your sandwich.
By Christine Byrne, MPH, RD
Recipes
Grown-Up Cheese and Tomato Quesadilla
Give this lunchtime staple a welcome upgrade.
By Christine Byrne, MPH, RD
Food
50 Healthy Lunch Ideas to Spice Up Your Lunch Hour
Tons of delicious lunch ideas, from sandwiches and stir-fries to salads and scrambles.
By Carolyn L. Todd